Helping mature women love their bodies again! Are you a woman over the age of 30 who is depressed with the body that you see in the mirror? Do You struggle with toning your abs, arms, and hips?
Do you know that you need to exercise, to lose fat, feel better, and be healthy, but just cant find the time or motivation to do it all by yourself? LadiesOnly provides Motivation,Accountability, and Understanding of the unique problems that mature women go through and has the Experience and Solutions to solve your most frusturating Challenges. With over 13 years of real world experience in helping women, look young and feel great, I have a track record of results and happy clients. Imagine finally making progress in the comfort of your own home; At a schedule convenient to you and without worrying about people watching or judging. This is your time. Your Place. Your way. I can Help You. I will help You. Call me for details or visit my site!
Operating as usual
Just published (Strawberry Peach Rosé Sangria) on my website San Antonio Ladies At Home Personal Training. Go take a look at it here: http://goo.gl/23nqAW
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Just published (This Lady is Knitting While Running the New York City Marathon) on my website San Antonio Ladies At Home Personal Training. Go take a look at it here: http://goo.gl/ybV3rZ
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Just published (How To Fix Your Sagging Neck) on my website San Antonio Ladies At Home Personal Training. Go take a look at it here: http://goo.gl/3TmmWL
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3 Scientifically Proven Wrinkle-Eliminating Ingredients | Women's Health Magazine BIRCHBOX "So many products are created to smooth
www.ladiesathomefitness.com Aren’t You Worried About Wrinkles? Here are 3 Common Sense Solutions… May 24, 2015/in Womens Health /by Cindy 3 Scientifically Proven Wrinkle-Eliminating Ingredients | Women's Health Magazine BIRCHBOX "So many products are created to smooth wrinkles and make age spots disappear, but how do you know…
Can Working Out Double as a Face Lift? | Women's Health Magazine ASHLEY OERMAN ""As a 46-year-old, I'm constantly told that I don't
www.ladiesathomefitness.com Effective Strategies For Looking Younger May 24, 2015/in Womens Health /by Cindy Can Working Out Double as a Face Lift? | Women's Health Magazine ASHLEY OERMAN ""As a 46-year-old, I'm constantly told that I don't look anywhere close to my age," says Warner, "and I really think that's because I have…
10 Rules for Exercising While Sick http://www.everydayhealth.com/ "Q: Is it okay to exercise when you don’t feel well? A: Wh
www.ladiesathomefitness.com Exercising While Sick…Should You? May 21, 2015/in Fitness /by Cindy 10 Rules for Exercising While Sick http://www.everydayhealth.com/ "Q: Is it okay to exercise when you don’t feel well? A: While exercise can be helpful in strengthening the immune system to fight off illness, it is not always ad…
If You’re Older and You Know It, Shake Your Arms - NYTimes.com JOYCE WADLER "You know what that is, even if you’re not old enou
www.ladiesathomefitness.com 3 Important Facts About Jane Fonda’s Flabby Arms! May 16, 2015/in Fashion /by Cindy If You’re Older and You Know It, Shake Your Arms – NYTimes.com JOYCE WADLER "You know what that is, even if you’re not old enough to have it. The flesh of the inner upper arm hangs slack from the bone, as if it’s g…
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If you know that you need to do something about your weight now, but need motivation, and a little help. Call me: 210-595-9348
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Monday | 07:00 - 19:00 |
Tuesday | 07:00 - 19:00 |
Wednesday | 07:00 - 19:00 |
Thursday | 07:00 - 19:00 |
Friday | 07:00 - 19:00 |
Saturday | 07:00 - 19:00 |
The focus of Run Rugged Fitness is the overall health and wellness of the family unit. We offer personal training, nutrition (both online and in person) and run coach for both adults and children.
One on One and Small Group Coaching to Optimize Your Fitness Levels and Overall Health All ages and abilities happily welcome!
I do deep tissue massage, crystal healing, Numerology,Reiki, reflexology, hypno-massage, hypnosis, Life and Wellness Coaching, NLP.
Improving lives is our passion. We offer meal plans, supplements, and personal training *ALL of our services can be offered online*
We are a group of woman within the community motivating each other to keep up our healthy journey. Join the team! Address: 3201 S Gevers 78210
Nagozi Body Care is Online Exercise Nutrition Coaching personalized to your uniqueness to conquer your fitness and nutrition goals for 2020 with simple changes to keep you on your journey to HEALTH�
Find yourself again, with qoutes love and friends Encuentrate a ti misma en este espacio, con frases , amistades nuevas y amor.
Integrative Nutrition Health Coach/ Pilates Trainer http://www.elizabethrodriguezwellness.com
Grab a cuppa tea, have a seat on your mat, and let's talk yoga!
Christian Life Coach based on Biblical principals and prayer
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