Roots Fitness

We teach the science and application of Human Physiology & Biology to guarantee positive changes in body composition, pain reduction, and understanding.

"There is no greater change in awareness and well-being than that brought about by well thought out physical fitness." With a unique vision and a focus on body movement and functionality, Roots Fitness is not your average gym. Roots Fitness aims to holistically help it's members lead healthier, fitter lives by helping restore the physical movements and functions that we as a society have lost over

Operating as usual

05/04/2020

Check out our weekly bi-weekly podcast dropping on Monday mornings! Spotify, iTunes, and full video on YouTube!!
Link in bio! DM for speaking inquiries or to share an idea.
#meditation #publicspeaker #publicspeaking #motivation #personalfitness #sanantonio #growth #awareness #change #publicspeaker #publicspeaking #personalsuccess #leadership #leaderofmen #rootsfitness #timemanagement
#success
#entrepreneur #motivationalspeaker #mentalfitness #mindset #podcast #fitnesspodcast

04/30/2020

Efficient. Easy. Examined. Equanimous.

Brought to you by Roots Fitness.

Virtual Training: $250
Premium Package: $500
Visit our profile for information. Email: ​[email protected] Subscribe to Youtube
#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

04/28/2020

New exercise video on the Tube!
📺📺📺📺📺📺📺📺📺Link in bio!

Visit our profile for information. Email: ​[email protected] Subscribe to Youtube

#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

04/28/2020

Roots Module D16 - Total Body(internal load)

New Video Tuesday!!!!
Thank you for taking care of you!
COACHING: https://www.rootsfitnesssa.com/train-with-andy
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/218083765644646
INSTAGRAM: @rootsfitness_san_antonio
https://www.instagram.com/rootsfitness_san_antonio/
https://youtu.be/I0Q67uj48KE

Thank you for taking care of you! COACHING: https://www.rootsfitnesssa.com/train-with-andy JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/218083765...

04/24/2020

@the.mr.travis working on the Roots Fitness Annual Program. Fitness is more than beach trip. It is a process of self investment that yields a healthy, capable body.

Check out our YouTube channel for new fitness videos every Tuesday and Friday.
Check out our Podcast on Spotify and Apple Music. (Check our story and follow)

Visit our profile for information. Email: ​[email protected] Subscribe to Youtube
#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #roots

04/24/2020

Roots Module D14 - Hip Mobility

Our newest workout video. A healthy pistol squat is a sign of a healthy hips! Open your hips up with our Pistol Squat Mobility Workout.
Follow us on YouTube for new videos every Tuesday and Friday!
https://youtu.be/SFu4hJACj8s

Thank you for taking care of you! COACHING: https://www.rootsfitnesssa.com/train-with-andy JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/218083765...

04/24/2020

New video up! Check our profile!!!!

Visit our profile for information.

Email: [email protected]

Subscribe to Youtube 📺

#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

04/23/2020

Finish up your week strong as an oak tree!🌲🌴🌳🌲🌴🌳🌲🌴🤸🏻‍♂️🌲
For tomorrow brings a brand new #pistolsquat exercise video!
Tune in to our 📺 channel or check our bio for the YouTube link!

Visit our profile for information. Email: ​[email protected] Subscribe to Youtube
#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare #butterbeatsradishes

04/21/2020

Roots Fitnes D 15 Shoulder Mobility

Shoulders hurt? Neck full of tension?

Relieve upper back stress with out 15 min Mobility video.

Subscribe for new videos every Tuesday and Friday!

https://youtu.be/hiJT0L1vD5E

Thank you for taking care of you! COACHING: https://www.rootsfitnesssa.com/train-with-andy JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/218083765...

04/21/2020

New video up! Check our bio!

Visit our profile for information.

Email: [email protected]

Subscribe to Youtube 📺

#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

04/16/2020

Roots Fitness's cover photo

04/16/2020

Roots Fitness's cover photo

04/16/2020

Roots Fitness

04/15/2020

Our latest video is up! Check out our profile.

Visit our profile for information. Email: [email protected]
#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

04/14/2020

It’s not very often and he takes part in Instagram challenges. Today he gave it his best. Three tries and this is the best he could get. Looks like handstand training is on the docket this week.
🤸🏻‍♂️🤸🏼🤸🏾‍♀️🤸🏻‍♂️🤸🏼🤸🏾‍♀️🤸🏻‍♂️🤸🏼🤸🏾‍♀️
Check our profile for a #handstand training video.

Visit our profile for information. Email: [email protected]
#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare
🤸🧘🤸🧘🤸🧘🤸🧘🤸

04/10/2020

A solid setup makes my job easier. I am fortunate to have folks provide me with tools to continue my practice. Thanks to these individuals, folks are maintaining sanity!
😊😊😊😊😊😊😊😊😊😊😊
Visit my profile for a home workout and DM me 📫📪📬📭 for training sessions.

$250 monthly or $500 monthly.
*Exercise programming
*Nutrition
*Annual Fitness for #mind #body and #spirit

#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

04/07/2020

Can you do ring Dips??? Better question.... Can you do a #muscleup to get to your ring #dips ?

The answer is in our profile.

#handstands #pistol #skinthecat and many more skills available for learning.

Drop me a message or check out our latest YouTube video in our profile!
Email: [email protected]

#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

04/06/2020

Why don't you head on over to out YouTube and subscribe!

Workout video in our profile!!!

#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

[04/06/20]   Hop on over to our YouTube channel to stay in shape at home!

https://www.youtube.com/channel/UCxSxRKdAF9LkOt8hD_iIupQ?view_as=subscriber

04/06/2020

Roots Fitness Podcasts - Sam the Fungi

Sam the Fungi spreading spores of knowledge!
Follow us!
Like us!

https://youtu.be/IUEU46WJkbo

Do you know your connection with your world? Local mushroom fanatic, and generally aweseom dude, Sam, spreads a few spore of mushroom knowledge. Folluw us fo...

[04/03/20]   @the.mr.travis playing with shapes in his #qdr .
Calesthinics removed excuses. It's your body. Learn it.

Our online Monthly Membership Options

🤸🧘🤸🧘🤸🧘🤸🧘🤸

Video Only Membership: $30

Online Class Membership: $100

Online Training: $250

Premium Package: $500

Visit our profile for information.

Email: [email protected]

#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

04/02/2020

At home exercise videos based in The Roots Module!

Our online Monthly Membership Options

🤸🧘🤸🧘🤸🧘🤸🧘🤸

Video Only Membership: $30

Online Class Membership: $100

Online Training: $250

Premium Package: $500

Visit our profile for information.

Email: [email protected]

#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

04/02/2020

Tune into our podcast for bi-weekly motivation, exercise tips, health tips, and advice on how to be a human being!

#rootsfitness #rootsmodule #podcast #publicspeaking #publicspeaker #personaltrainer #fitness #health #mentalfitness

03/31/2020

Either @the.mrs.travis #deadlifts, or @the.mr.travis gets a black eye...

At home exercise videos based in The Roots Module!

Our online Monthly Membership Options

🤸🧘🤸🧘🤸🧘🤸🧘🤸

Video Only Membership: $30

Online Class Membership: $100

Online Training: $250

Premium Package: $500

Visit our profile for information.

#family #community #health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

03/30/2020

We have 4 options to train with the Travi'!
(@the.mr.travis & @the.mrs.travis )

Price ranges from $30- $500.
Online. In home. At your convenience.

Visit our profile for information

Our online Monthly Membership Options

🤸🧘🤸🧘🤸🧘🤸🧘🤸

Video Only Membership: $30

Online Class Membership: $100

Online Training: $250

Premium Package: $500

Visit our profile for information.

#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

03/28/2020

Root's owners @the.mr.travis and @the.mrs.travis flowing on a beautiful day.

Movement is medicine for mind, body, and soul!

Dance, shake, groove, strut, squat, handstand, yoga, crossfit, or under water basket weave! Move your body and stay healthy!

#virtualtrainer #onlinefitness #onlinefitnesscoach #onlinefitnesscoaching #health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

03/27/2020

You get what?????

*daily workout videos in your inbox
*Nutrition Guidance
* Weekly Zoom call with your trainer
*Weekly community Zoom call

Our online Monthly Membership Options

🤸🧘🤸🧘🤸🧘🤸🧘🤸

Video Only Membership: $30

Online Class Membership: $100

Online Training Membership: $200

Online Training + Nutrition: $250

Visit our profile for information.

#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

03/27/2020

At home exercise videos based in The Roots Module!

Our online Monthly Membership Options

🤸🧘🤸🧘🤸🧘🤸🧘🤸

Video Only Membership: $30

Online Class Membership: $100

Online Training Membership: $200

Online Training + Nutrition: $250

Visit our profile for information.

#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

03/26/2020

At home exercise videos based in The Roots Module!

Our online Monthly Membership Options

🤸🧘🤸🧘🤸🧘🤸🧘🤸

Video Only Membership: $30

Online Class Membership: $100

Online Training Membership: $200

Online Training + Nutrition: $250

Visit our profile for information.

#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

03/25/2020

At home exercise videos based in The Roots Module!

Our online Monthly Membership Options

🤸🧘🤸🧘🤸🧘🤸🧘🤸

Video Only Membership: $30

Online Class Membership: $100

Online Training Membership: $200

Online Training + Nutrition: $250

Visit our profile for information.

#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

03/24/2020

At home exercise videos based in The Roots Module!

Our online Monthly Membership Options

🤸🧘🤸🧘🤸🧘🤸🧘🤸

Video Only Membership: $30

Online Class Membership: $100

Online Training Membership: $200

Online Training + Nutrition: $250

Visit our profile for information!

#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

03/23/2020

At home exercise videos based in The Roots Module!

Our online Monthly Membership Options
🤸🧘🤸🧘🤸🧘🤸🧘🤸
Video Only Membership: $30
Online Class Membership: $100
Online Training Membership: $200
Online Training + Nutrition: $250

Visit our profile for information.

#health #homeexercise #fitness #homefitness #personalfitness #personaltrainer #muscleup #handstand #calesthenics #bodyweight #bodyweightworkout #pistolsquat #mobility #annualfitness #rootsfitness #rootsmodule #selfcare

Our Story

Roots Fitness is built on personalized fitness. You are individual. You are the only one of you. We ensure your success through constant attention to progress, and your goals.

We incorporate all genres of exercise. Functional lifting, gymnastics, calisthenics, conventional strength training, and mobility.

Our success is your success!

Videos (show all)

Efficient. Easy. Examined. Equanimous.Brought to you by Roots Fitness.Virtual Training: $250Premium Package: $500Visit o...
Finish up your week strong as an oak tree!🌲🌴🌳🌲🌴🌳🌲🌴🤸🏻‍♂️🌲For tomorrow brings a brand new #pistolsquat exercise video!Tune...
It’s not very often and he takes part in Instagram challenges. Today he gave it his best. Three tries and this is the be...
Can you do ring Dips??? Better question.... Can you do a #muscleup to get to your ring #dips ?The answer is in our profi...
At home exercise videos based in The Roots Module!Our online Monthly Membership Options🤸🧘🤸🧘🤸🧘🤸🧘🤸Video Only Membership: $...
Either @the.mrs.travis  #deadlifts, or @the.mr.travis gets a black eye... At home exercise videos based in The Roots Mod...
We have 4 options to train with the Travi'!(@the.mr.travis & @the.mrs.travis )Price ranges from $30- $500.Online. In hom...
You get what?????*daily workout videos in your inbox*Nutrition Guidance* Weekly Zoom call with your trainer*Weekly commu...
At home exercise videos based in The Roots Module!Our online Monthly Membership Options🤸🧘🤸🧘🤸🧘🤸🧘🤸Video Only Membership: $...
At home exercise videos based in The Roots Module!Our online Monthly Membership Options🤸🧘🤸🧘🤸🧘🤸🧘🤸Video Only Membership: $...
At home exercise videos based in The Roots Module!Our online Monthly Membership Options🤸🧘🤸🧘🤸🧘🤸🧘🤸Video Only Membership: $...
At home exercise videos based in The Roots Module!Our online Monthly Membership Options🤸🧘🤸🧘🤸🧘🤸🧘🤸Video Only Membership: $...

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