Unshakeable Fitness and Nutrition

Improving lives is our passion. We offer meal plans, supplements, and personal training
*ALL of our services can be offered online* We offer meal plans, supplements, and online personal training

[05/10/18]   #DidYouKow that the first 15-20 minutes of your workout only burns the sugars and carbs that are already in your system? It's only after 30 minutes that your body enters the fat burning zone!
#KeepPushing #DontQuit #FunFitnessFacts #UnshakeableFitness

[05/09/18]   Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't

[05/07/18]   #MondayMorningMantra
The only disability in life is a bad attitude

Be positive and have a blessed Monday!

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2235 Thousand Oaks, 121
San Antonio, TX
78232
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