Waking Up Free

Waking Up Free

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Freedom is something we all have. And we really only learn how to use this freedom through meditation. Your freedom is what you express in your responce in EVERY situation youre placed in. Thw way you reply to a question. You have thw freedom on how long you take to reply. And many other options. The option of Tone, Time, Word choice, and many other thinga. The freedom comes again when you understand what the reaction will be to YOUR reaction.

This life is YOURS! Use your freedom YOUR WAY!

THANKS FOR THE ADD!! 😊✌
The thief cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly.
John 10:10 KJV
Just The WORD.

If there be therefore Any Consolation in CHRIST, if Any Comfort of LOVE, if Any Fellowship of The SPIRIT, if Any Bowels and MERCIES,

Fulfil Ye MY JOY, that Ye be Likeminded, having The Same LOVE, being of ONE ACCORD, of ONE MIND.

Let This MIND be In You, which was ALSO in CHRIST JESUS:

That AT The NAME of JESUS EVERY KNEE Should BOW, of things in HEAVEN, and things in EARTH, and things UNDER The EARTH;

And that EVERY TONGUE should CONFESS that JESUS CHRIST is LORD, to The GLORY of G-D The FATHER.

Wherefore, MY Beloved, as Ye have always OBEYED, not as in MY PRESENCE ONLY, but now MUCH MORE in MY ABSENCE, WORK OUT Your Own SALVATION with Fear and Trembling.
Repeat after me:
#stayPositive #HighVibration #staycalm #coronavirus #takecare #appreciation #quarantine #sonofthemoonart #selfcare #besafe
Repeat after me:
#stayPositive #HighVibration #staycalm #coronavirus #takecare #appreciation #quarantine #sonofthemoonart #selfcare #besafe
JESUS Is Waiting!

Behold, I STAND at The DOOR, and KNOCK: If ANY Man HEAR MY VOICE, and OPEN The DOOR, I WILL COME In To Him, and WILL Sup With Him, and He With ME.

JESUS Is The Doorway To SALVATION.
quotefancy Create Yours

β€œIn the vastness of the cosmos, everything is going perfect, but one nasty little thought in your mind can make it a bad day. That is lack of perspective.”

β€” Jaggi Vasudev

Michelle Gutierrez ME.d
Trauma-informed Coaching

Operating as usual

10/08/2021

#recovery

#recovery

10/07/2021

Son of the Moon Art

10/07/2021
10/06/2021

Life isn't supposed to be tolerated, miserable and full of fear.

I already spent way too long in the dark, I'm walking in the sunlight.

Life isn't supposed to be tolerated, miserable and full of fear.

I already spent way too long in the dark, I'm walking in the sunlight.

10/06/2021

So much freedom in this.

There were so many things I didn't do because I was always worried about what other people would think.

There will always be someone ready to criticize but it has nothing to do with me...

So much freedom in this.

There were so many things I didn't do because I was always worried about what other people would think.

There will always be someone ready to criticize but it has nothing to do with me...

10/06/2021
10/06/2021
10/05/2021

Stepintoknowing

10/05/2021
10/05/2021
10/05/2021

Stacie Martin

10/04/2021

I recall being invited to go 24 hours without labeling things right/wrong/good/bad.

It's really hard to do at first but after a while I began to recognize how much of that mental dialogue was going on inside my head.

A lot of arguing, criticism and blame. Just the noticing helped me to stop being so ready to argue with everything I didn't accept.

#recovery

I recall being invited to go 24 hours without labeling things right/wrong/good/bad.

It's really hard to do at first but after a while I began to recognize how much of that mental dialogue was going on inside my head.

A lot of arguing, criticism and blame. Just the noticing helped me to stop being so ready to argue with everything I didn't accept.

#recovery

10/04/2021

This to me is literally that space between stimulus and response .

This to me is literally that space between stimulus and response .

10/04/2021

#recovery

#recovery

10/03/2021

Stepintoknowing

10/02/2021

It's the transcending of that pain that brings about consciousness. Can't stay in victim mode and awaken.

#recovery

It's the transcending of that pain that brings about consciousness. Can't stay in victim mode and awaken.

#recovery

10/02/2021

Strip away the expectations of others.

Strip away the expectations of the World.

Strip away the programming we're given in a hundred different ways.

Strip away the tiny, invisible strings that hold me down and shine.

Strip away the expectations of others.

Strip away the expectations of the World.

Strip away the programming we're given in a hundred different ways.

Strip away the tiny, invisible strings that hold me down and shine.

10/01/2021

Riding the waves.

Riding the waves.

10/01/2021

This is exactly what I'm going to do.

This is exactly what I'm going to do.

10/01/2021

Island Bohemia by Gisela Weldon

β™‘ | β˜† | β™‘

It's our privilege to discover our own special light... β™‘

https://www.facebook.com/IslandBohemia
image pinterest~credit to unknown photographer~edit GMW

09/30/2021

Mia Siya so excited!!

09/30/2021

Suffering is a portal if I use it instead of run from it.

It didn't feel like a gift but it is.

Suffering is a portal if I use it instead of run from it.

It didn't feel like a gift but it is.

09/30/2021

Not an attack on anyone that raised us. It just is.

This is how children form the conclusions that will ultimately play out for them despite knowing as an adult that they are not healthy.

The bottom line is we aren't born thinking we're fat or unworthy of existence. Catch the thoughts and beliefs and turn them around.

Not an attack on anyone that raised us. It just is.

This is how children form the conclusions that will ultimately play out for them despite knowing as an adult that they are not healthy.

The bottom line is we aren't born thinking we're fat or unworthy of existence. Catch the thoughts and beliefs and turn them around.

09/30/2021
09/30/2021

MW Facets

Dedicated to all struggling in the place between where they were and where they're being led to.

09/29/2021

@stepinknowing

09/29/2021
09/28/2021

There are days I forget but it does not make it any less true.

There are days I forget but it does not make it any less true.

09/28/2021

Feelings are literally for feeling but sometimes those feels are so incredibly painful we don't want to feel them. .

One of the first things I started doing when I had bad feelings is acknowledge them and understand that

***I can feel bad but that doesn't mean I'm bad. ****

Feel the feelings but know that I'm not that emotion.

Feels are real and often scary but that is a natural, biological part of being human.

Feelings are literally for feeling but sometimes those feels are so incredibly painful we don't want to feel them. .

One of the first things I started doing when I had bad feelings is acknowledge them and understand that

***I can feel bad but that doesn't mean I'm bad. ****

Feel the feelings but know that I'm not that emotion.

Feels are real and often scary but that is a natural, biological part of being human.

09/28/2021

When people don't like themselves how are they supposed to love others? They can't. Seek out people that love and appreciate you for who you are, not who they think you should be.

#rejectionredirection #loveyourself

When people don't like themselves how are they supposed to love others? They can't. Seek out people that love and appreciate you for who you are, not who they think you should be.

#rejectionredirection #loveyourself

09/27/2021

You can rise up from ANYTHING.

You can rise up from ANYTHING.

09/27/2021

Always pointing out other people's flaws and mistakes is a sign of insecurity.

Always pointing out other people's flaws and mistakes is a sign of insecurity.

09/26/2021

Palavras & Reflexions word!

09/26/2021

Coffee, Poetry and a Lil Bit of Me

Sunday is the perfect day

Our mind doesn't like not knowing anything. It struggles to make sense of every thought we have. So sometimes when we feel a little lost our mind causes panic and anxiety and we assume we are "doing it wrong," or that "we're going in the wrong direction " with whatever we are doing. But that's definitely not always true! Don't forget our thoughts aren't to be relied on, they usually aren't even true. Try getting into a quiet space with yourself preferably out in nature. Then once you've quieted your thoughts through deep breathing or meditation, become aware of what's really going on. Whatever your situation is, look for the truth in what you've been doing. Perhaps you'll discover you do need to change course a bit on a few ideas, but perhaps, you're going in the right direction and you just need to get out of your own way by not listening to every thought you have....sunday is a great day to do some editing, give it a try. ~Amy~β˜•οΈ
#selfcaresunday
#functionalnutrition
#mindfulness

Videos (show all)

Love Is Who You Are
2021
Negativity Bias
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Be Present
Mindful Recovery

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