Waking Up Free

Waking Up Free

Comments

Freedom is something we all have. And we really only learn how to use this freedom through meditation. Your freedom is what you express in your responce in EVERY situation youre placed in. Thw way you reply to a question. You have thw freedom on how long you take to reply. And many other options. The option of Tone, Time, Word choice, and many other thinga. The freedom comes again when you understand what the reaction will be to YOUR reaction.

This life is YOURS! Use your freedom YOUR WAY!

THANKS FOR THE ADD!! 😊✌
The thief cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly.
John 10:10 KJV
Just The WORD.

If there be therefore Any Consolation in CHRIST, if Any Comfort of LOVE, if Any Fellowship of The SPIRIT, if Any Bowels and MERCIES,

Fulfil Ye MY JOY, that Ye be Likeminded, having The Same LOVE, being of ONE ACCORD, of ONE MIND.

Let This MIND be In You, which was ALSO in CHRIST JESUS:

That AT The NAME of JESUS EVERY KNEE Should BOW, of things in HEAVEN, and things in EARTH, and things UNDER The EARTH;

And that EVERY TONGUE should CONFESS that JESUS CHRIST is LORD, to The GLORY of G-D The FATHER.

Wherefore, MY Beloved, as Ye have always OBEYED, not as in MY PRESENCE ONLY, but now MUCH MORE in MY ABSENCE, WORK OUT Your Own SALVATION with Fear and Trembling.
Repeat after me:
#stayPositive #HighVibration #staycalm #coronavirus #takecare #appreciation #quarantine #sonofthemoonart #selfcare #besafe
Repeat after me:
#stayPositive #HighVibration #staycalm #coronavirus #takecare #appreciation #quarantine #sonofthemoonart #selfcare #besafe
JESUS Is Waiting!

Behold, I STAND at The DOOR, and KNOCK: If ANY Man HEAR MY VOICE, and OPEN The DOOR, I WILL COME In To Him, and WILL Sup With Him, and He With ME.

JESUS Is The Doorway To SALVATION.
quotefancy Create Yours

“In the vastness of the cosmos, everything is going perfect, but one nasty little thought in your mind can make it a bad day. That is lack of perspective.”

— Jaggi Vasudev

Michelle Gutierrez ME.d
Trauma-informed Coaching

Operating as usual

04/22/2021

#prayitforward

#prayitforward

04/22/2021
04/22/2021

I had never heard the concept of clinging but it made so much sense.

When I attach to outcomes that I prefer those expectations can rob me of my reality.

I'm not going to see what IS if I'm insisting on the image in my head of how I believe it should be.

I had never heard the concept of clinging but it made so much sense.

When I attach to outcomes that I prefer those expectations can rob me of my reality.

I'm not going to see what IS if I'm insisting on the image in my head of how I believe it should be.

04/21/2021

#prayitforward

#prayitforward

04/21/2021

I had someone ask me if I knew these were phones from prison.

I chose this photo on purpose. Many people feel since they have been incarcerated that they don't matter Or have a purpose. That is not true.
.
.
Their calling is often incredibly holy.

I had someone ask me if I knew these were phones from prison.

I chose this photo on purpose. Many people feel since they have been incarcerated that they don't matter Or have a purpose. That is not true.
.
.
Their calling is often incredibly holy.

04/20/2021

Stardust Poetry

04/20/2021

#purpose

#purpose

04/20/2021

#purpose

#purpose

04/20/2021

#purpose

#purpose

04/19/2021

Island Bohemia by Gisela Weldon

♡ | NEW WEEK BLESSINGS | ♡

There is always something to look forward to... ♡

https://www.facebook.com/IslandBohemia
image pinterest~credit to unknown photographer~edit GMW

04/19/2021

Stepintoknowing

Happiness radiates like the fragrance from a flower, and draws all good things toward you.
Maharishi Mahesh Yogi
#stepintoknowing👣

04/19/2021
04/19/2021

That's the thing about self sabotage it makes you believe you're problems are unique.

They are not.

There are no knew problems only solutions.

If one thing doesn't work I try another. That's literally my job. Giving up is not

That's the thing about self sabotage it makes you believe you're problems are unique.

They are not.

There are no knew problems only solutions.

If one thing doesn't work I try another. That's literally my job. Giving up is not

04/18/2021

#recovery

#recovery

Timeline Photos 04/17/2021

The Master Shift

04/17/2021

The ego can not survive surrender.

The ego can not survive surrender.

04/16/2021

#Repost Option B 💕🙏🏼

・・・
Self-compassion comes from recognizing that our imperfections are part of being human. Those who can tap into it recover from hardship faster.

@neffselfcompassion, a psychologist who specializes in self-compassion, sees it as giving “ourselves the same kindness and care we’d give to a good friend.”

When we make mistakes or are unhappy with ourselves, many of us will self-criticize using words we would never say to another person. This not only takes a toll on our self-esteem, but also reduces our ability to show resilience in the face of difficult situations and can trigger physical reactions, such as spikes in the stress hormone cortisol.

Being gentle with ourselves is key. In her book “Self-Compassion,” Neff cites a study that found that “the more self-compassionate versus self-critical that people were, the lower their cortisol levels and the higher their heart rate variability” when confronting stressful situations.

Self-compassion is associated with greater happiness and satisfaction, fewer emotional difficulties, and less anxiety. As psychologist Mark Leary observes, self-compassion “can be an antidote to the cruelty we sometimes inflict on ourselves.”

Let's be kind to ourselves. What is one nice thing you can say to yourself the next time you make a mistake? 💛

--
Shared from @neffselfcompassion - https://bit.ly/32lEr3B

04/16/2021
04/16/2021
04/15/2021

Truth is truth.

Truth is truth.

04/15/2021

Welcome to Earth School.

Welcome to Earth School.

04/14/2021

Waking Up Free

How can I be thankful for the death of a loved one?

How can I be thankful for the loss of income?

How can I be thankful for a sick child?

Every single thing that happens has lessons in it. Some I'm ready to learn, others that I push away because the pain is just too big.

I evolve through suffering, if I'm awake and paying attention.

It's taken a lot of mistakes to get to this awareness.

A few things I've learned:

I've learned not to fight reality, accept then take action.

I've learned how to feel grief instead of taking out my pain on others.

I've learned how to help those suffering with the same problems.

I've learned how to pick myself up after falling.

Not easy lessons that I invite but life keeps showing up with curriculum I might as well learn something

04/14/2021

The more I practice the easier or gets.

The more I practice the easier or gets.

04/14/2021
04/14/2021
04/13/2021

I used to get so hurt when anyone said or did anything negative to me. Hurt then of course anger.

Now when anyone is hurtful it might sting for a minute then relief washes over me.

I don't live that way anymore.

I don't have to prove my worth anymore.

I don't have to seek revenge anymore.

I just have to love.

A person in battle with themselves doesn't need me to hurt them, they are already in pain.

My job is to be a light bringer.

I used to get so hurt when anyone said or did anything negative to me. Hurt then of course anger.

Now when anyone is hurtful it might sting for a minute then relief washes over me.

I don't live that way anymore.

I don't have to prove my worth anymore.

I don't have to seek revenge anymore.

I just have to love.

A person in battle with themselves doesn't need me to hurt them, they are already in pain.

My job is to be a light bringer.

04/13/2021

The one thing that I know 100% is that I am not alone and that carries me.

The one thing that I know 100% is that I am not alone and that carries me.

04/12/2021

I paid attention to my thoughts for just 1 day and every time I caught myself labeling or complaining I wrote it down. It was very eye opening.

I paid attention to my thoughts for just 1 day and every time I caught myself labeling or complaining I wrote it down. It was very eye opening.

04/12/2021

Love Life & Laughter yes!!!

Today is the day💗

04/12/2021

Oh no it's Monday 😩

Oh wait... I'm alive, I have an income, a family, a bed, a friend, a meal, a prayer, a heartbeat...
.
It works every time. ❤️

Oh no it's Monday 😩

Oh wait... I'm alive, I have an income, a family, a bed, a friend, a meal, a prayer, a heartbeat...
.
It works every time. ❤️

04/11/2021

I'm flawed and guess what? Who cares?

I'm still learning and guess what? Who cares?

Nobody gets this thing right... nobody.

We just have varying degrees of being ourselves or who people believe we are.
Who cares?

Just be yourself and if someone doesn't agree... Who cares!?!

I'm flawed and guess what? Who cares?

I'm still learning and guess what? Who cares?

Nobody gets this thing right... nobody.

We just have varying degrees of being ourselves or who people believe we are.
Who cares?

Just be yourself and if someone doesn't agree... Who cares!?!

04/11/2021

Island Bohemia by Gisela Weldon

♡ | ☆ | ♡

TODAY'S MEANINGFUL REMINDER...♡

https://www.facebook.com/IslandBohemia
image pinterest~credit to unknown photographer~edit GMW

Videos (show all)

Love Is Who You Are
2021
Negativity Bias
Knowledge is only rumor
Be Present
Mindful Recovery
Be Kind to Your Mind
Your People
Toilet paper or no toilet paper
How dare they?!?

Location

Category

Telephone

Address

San Antonio, TX
Other Personal Coaching in San Antonio (show all)
Tease & Tame Tease & Tame
1110 S Alamo
San Antonio, 78210

Doing a little bit of it all from updo's to colors,cuts and personal styling. All prices are based off consultation, and subject to change due to the nature of the service and labor provided durring the service. All fees are non refundable. All prices inc

Quantum Multiversal Consciousness Quantum Multiversal Consciousness
San Antonio

Inspire, Teach & Raise Awareness on a Multi-Dimensional Level! Dr J Dispenza, Dr Bruce Lipton, Gregg Braden, Neville Goddard, Paul Murphy Abraham-Hicks

Znutrition Digestive Enzymes Znutrition Digestive Enzymes
San Antonio, 78209

Since 1995 it has been my passion to help others through the use of digestive enzymes. Znutrition specializes in Digestive Enzymes. Now carrying CBD Oil and Topical Cream.

Improv To Grow Improv To Grow
708 W. Summit
San Antonio, 78212

Experience the transformational power of IMPROV! Why muddle when you can Mcyver your way to healthy communication with ImprovToGrow LLC! https://linktr.ee/improvtogrow

Emerge Now Coaching Emerge Now Coaching
San Antonio, 78213

I help divorced women, just like you,reclaim who they are, build an even better life than they imagined possible and open their heart to loving life again.

San Antonio Center for Childhood Trauma and Attachment LLC San Antonio Center for Childhood Trauma and Attachment LLC
12446 Starcrest Dr, Unit 103
San Antonio, 78216

Melinda Charles of the San Antonio Center for Childhood Trauma and Attachment LLC is a wealth of training resources for child welfare workers.

Paragon Training Paragon Training
PO Box 782546
San Antonio, 78278

Helping driven athletes achieve their goals. Coaching, community, and training plans for athletes.

Aqui estoy ' Here I am Aqui estoy ' Here I am
Huebner Oaks
San Antonio, 78230

Find yourself again, with qoutes love and friends Encuentrate a ti misma en este espacio, con frases , amistades nuevas y amor.

Mrs. Keto Dani Mrs. Keto Dani
San Antonio, 78239

Hola soy Dani #ketocoach y #entrenadorapersonal certificada. Tengo como misión enseñarte a revolucionar tus hábitos, mejorar tu salud y tu físico por medio de la alimentación Cetogénica o baja en carbohidratos y un estilo de vida mas activo.

HeKa HeKa
San Antonio, 78259

Soy asesora en salud y nutrición integral me especializo en recuperar tu salud digestiva alimentandote de manera natural y simple.

P31 "The Virtuous Women"  San Antonio Area Gathering P31 "The Virtuous Women" San Antonio Area Gathering
San Antonio, 78245

Following the example of wisdom, love, nurturing, trust, and strength illustrated in Proverbs 31 "The Virtuous Woman". ·

Melvin Hayes Pitching & Hitting coach Melvin Hayes Pitching & Hitting coach
San Antonio, 78218

Understanding what you are attempting to do clears the way to success. That goes for pitchers and hitters. Coach Hayes is there for you.