Founded by ReBeca Drury, BS, MA, ND. HMY was developed in response to a growing demand for classic hot yoga with variety and time efficiency.
Operating as usual
Contour Light Therapy. You may want to try this! It is a form of LLLT -low level light therapy, using LED technology.
My personal testimonial is that it makes me feel energized and positive. Also, I have noticed a reduction of inches in my torso area, which is a target area for many.
Take 2, without Bliss!
Pop up yoga!
Good morning, friends.
Due to a very sad turn of events, I will be suspending live classes until further notice. Please scroll down to previous classes.
Hope your weekend was great! Will go live this week, 10a Tue-Fri.
Happy Friday INSANITY HIIT
ESenEM Signature Hot 60 series today at 10a CST
Staying true to my intuition, aka, listening to my inner wisdom, I will not be going live at 10a today.
Scroll down and replay either one of the HIIT or yoga classes.
Stay awesome! See you next time!
Hope your Easter was fab!
Plan for action here this week, 10a CST daily!
Hot Mix 26 + 2
Hot Mix 26 + 2 Series
Today at 10a CST
Dress in layers
HIIT #3 of the week!
HIIT at 10a!
Journey to Rabbit, Sasangasana.
Tuesday HIIT! Pace yourself. Rest when you need it. Come back strong
HIIT - Tu & Th, 10aCST
Yoga - W & F, 10a
Hey, HMYogis and athletes!
Thinking PrimalOM class 10a, MañanaMonday 4/6/20
Live HIIT at 10a CST today!
On in 10 minutes...
Yoga in 10 mins
Classes this week:
M Hot Mix Yoga-26 & 2, 9:30a
T HIIT, 10a
W Yoga- ESenEM Hot 60, 9:30a
F HIIT 10a
All times are CST
HIIT live today at 9a CST
Hi, HMYogis! Gonna go live from here from now on. Stay tuned for HIIT tmrw!
youtube.com Welcome to Hot Mix Yoga, where we combine the best of yoga, functional fitness, and primal principles to achieve fitness in a fun way, with variety and effec...
Hello, HMYogis! Riddle me this...
Which postures best open frontside body?
A. Hip openers
B. Backbends C. Spine strengtheners
lohud.com Tao Porchon-Lynch, who was recognized by the Guinness World Records as the “World’s Oldest Yoga Teacher” in 2012, died Friday. She was 101.
Balance over symmetry.
yogainternational.com Symmetry? Maybe it's not all it's cracked up to be.
Brainiac provides in-home or online tutoring/mentoring services as well as programs an d camps for PK-12 students.
Helping each other practice public speaking and leadership skills in San Antonio, Boerne, Del Rio, Fredericksburg and Kerrville.
This is an educational page that focuses on Tactical Medicine. This site is an independent site that does not represent any government agency.
Executive Director of Industry and Community Partnerships for Edgewood ISD which located on the West
The Official page for the James Madison FFA Chapter - San Antonio, TX. Designed to keep the past, current, and future FFA members informed.
Xin chào, em Là giảng viên Nguyen Bui. Chuyên đào tạo ngành nghề nối mi tại Mỹ. Kinh nghiệm dày trong 4 năm đi dạy và mở tiệm. Em hi vọng sẽ truyền hết kinh nghiệm đến anh chị và đảm bảo đầu ra cao
GPS is a private school providing small group instruction to children with and without special needs in the home school community. www.GovernessPrep.com
CPRtechs provides training in CPR & First Aid for professionals & the general public, as well a training & certification for lifeguards.
Community Education was established in 1984 to promote involvement of all the citizens of our community in our schools by providing a variety of lifelong learning opportunities for each individual.
Lone Star Veterinary Academy wants to be your home for incredible CE!
3 Day Startup is an entrepreneurship education program designed for university students, techies and business people with an emphasis on learning by doing. The idea is simple: start tech companies over the course of three days.