Yoga in Motion

Yoga in Motion

Comments

The holidays are quickly adding up and flying by!
Get a jump start on your New Year's goals and commit to the Buddha Belly Workshop at YIM.
We will focus on fun ways to fire up your core and trim your midsection!
Cost is $25
Jan 5th from 2-3:30 pm.
Please register in advance and feel free to share on your fb page.
Wow !!! what a beautiful start to a Sunday morning at yoga in motion!!!!
Suhail's mixed level flow class was amazing!!! What a gentle, powerful teacher he is, a true honor to meet him!! Cannot wait to take another one of his classes!!! Thank you yoga in motion!!!!
I want to say thank you to Kathy for such a beautiful beginner flow class today. she always takes the time to teach you more than just the asanas in yoga, today we learned a safe guard way to prevent falling and injury. This lady is a special beautiful person who exudes loves for her students, truly cares about each individual . thank you my friend!!!!

Yesterday lovely Aida taught such a beautiful deeply meditative yin class, i found myself in such a deep relaxed state and so safe and loved, the stillness of the class stayed with me all day, i think i literally smiled all day.. merci,, ma belle! love this place , wonderful teachers!!!
Come try this class. You will not regret it!
Come join me today for a fun introduction to Sun Salutations! 7pm!
New Moon Goddess Circle * Yoga in Motion * San Antonio, TX * Saturday 7/22/17 * 5-7pm * $20

A Goddess Circle is a sacred space for female-identified particpants where we can come together as a group and bask in our divine feminine energy.

The New Moon represents the end of one cycle and the beginning of another. It is a time for manifesting your intentions and making a fresh start.

We will do a Gentle / Goddess Yoga + Dance flow, set our New Moon intentions, journal, discuss, and meditate. Let's create some magic together under this New Moon while we embrace and celebrate the cycles of life.

YOGA in MOTION

Our mission is to bring Yoga to all, young and old, as it offers such tremendous health benefits to body mind and spirit. To simultaneously offer a simply beautiful space, a sanctuary for all who see the value in preventive medicine .

Yoga in Motion offers a Vinyasa flow style Yoga, with Gentle Yoga classes, Beginner, All levels, Intermediate/Advanced and Yoga for the core. Our teachers are extensively trained and certified, and each teacher brings their own distinct, individual and creative style to the program.
- We are centrally located, only a few minutes from loop 410, Hwy 281 and loop 1604, in a small shopping center in

Operating as usual

07/27/2021

IF

07/23/2021

YIM Weekend Update!!!
6:00 Mixed Flow w/Meara Nicole work the whole week off!

Saturday, 7/24
9 Mixed Flow w/Dorota Mal intermediate vinyasa
10:30 Beginner Flow w/Kathy Verstegen between level class
12 Noon Gentle w/Kathy Verstegen all level

Sunday, 7/25 Terry Ruel 's birthday
9 Gentle w/Marti Elizabeth Ewing get your yoga therapy session
10:30 Mixed Flow w/Layla Rauch full body workout!
6 RESTorative YIN w/Aida Yoga you will enjoy, get your body and mind ready for the week.

Monday, 7/26
9 Gentle w/Kathy Verstegen all level
5 BARRE w/BARRE w/Layla Rauch great workout!

YIM Weekend Update!!!
6:00 Mixed Flow w/Meara Nicole work the whole week off!

Saturday, 7/24
9 Mixed Flow w/Dorota Mal intermediate vinyasa
10:30 Beginner Flow w/Kathy Verstegen between level class
12 Noon Gentle w/Kathy Verstegen all level

Sunday, 7/25 Terry Ruel 's birthday
9 Gentle w/Marti Elizabeth Ewing get your yoga therapy session
10:30 Mixed Flow w/Layla Rauch full body workout!
6 RESTorative YIN w/Aida Yoga you will enjoy, get your body and mind ready for the week.

Monday, 7/26
9 Gentle w/Kathy Verstegen all level
5 BARRE w/BARRE w/Layla Rauch great workout!

07/11/2021

Om Mani Pad Me Hum

Om Mani Padme Hum...Om shanti...Beautiful...The syllables of this Buddhist Mantra mean that by the practice of a path which is an indivisible union of method and wisdom, you can transform your impure body, speech, and mind into the pure exalted body, speech, and mind of a Buddha!

Om Mani Padme Hum

https://youtu.be/OnC5XvSgzdU

Om Mani Padme Hum

http://youtu.be/wxXVu2655ew

07/09/2021

YIM Weekend Update!

Saturday, 7/10
9 Mixed Flow w/Dorota Mal - intermediate
10:30 Beginner Flow w/Kathy Verstegen - in between level class
12 Noon Gentle w/Kathy Verstegen - all level

Sunday, 7/11
9 Gentle w/Terry - Moon Salutations
10:30 Mixed Flow w/Jenny Thompson
6 RESTorative YIN w/Aida Omar - all including new!

YIM Weekend Update!

Saturday, 7/10
9 Mixed Flow w/Dorota Mal - intermediate
10:30 Beginner Flow w/Kathy Verstegen - in between level class
12 Noon Gentle w/Kathy Verstegen - all level

Sunday, 7/11
9 Gentle w/Terry - Moon Salutations
10:30 Mixed Flow w/Jenny Thompson
6 RESTorative YIN w/Aida Omar - all including new!

07/08/2021

Magical rainbow at Shoshoni.⁣
•⁣
#shoshoni #happyhappy #gratitude #SGRY

Timeline Photos 07/08/2021

Timeline Photos

If life is evolving in a direction that is evolutionary—in the direction of growth on an individual level and on the social level, then we are flowing with the stream of life. If it’s not, then we can find struggle and strain. Therefore get to the fastest path of evolution, which itself gives us happiness and growth. @drtonynader

Locate your nearest TM teacher at learntm.org/3zwNJce

07/07/2021

❤🙏

07/07/2021

Be happy 😊

Learn Ayurveda Online 07/06/2021

Learn Ayurveda Online

Learn Ayurveda Online

06/29/2021

Within the last very difficult year we have all lost something or someone. I saw this and loved this illustration of how we deal with grief over time.

06/29/2021

Lord Ganesha, the giver of blessings, Lord of Obstacles.

06/21/2021

"Peace" by Paramhansa Yogananda

Calmness is the living breath of God's immortality in you. Peace emanates form the soul, and is the sacred inner environment in which true happiness unfolds.

TECHNIQUE OF RELAXATION (Calming the Emotions) Breathe slowly and deeply and then exhale the breath and keep it out as long as is comfortable, concentrating on the inner calmness of breathlessness.

Tense with will:
By command of will, direct the life energy (through the process of tension) to flood the body or any body part. Feel the energy vibrating there, energizing and revitalizing.

Relax and feel:
Relax the tension, and feel the soothing tingle of new life and vitality in the recharged area. Feel that you are not the body; you are that life which sustains the body. Feel the peace, the freedom, the increased awareness that comes with the calmness produced by the practice of this technique.

#paramhansayogananda #swamikriyananda #autobiographyofayogi #kriyayoga #peace

Photos from Namasteॐ Om's post 06/21/2021

Photos from Namasteॐ Om's post

06/18/2021

YIM Weekend Update
6 Mixed Flow w/Meara Nicole - get your vinyasa on!

NEW BARRE w/Layla - Monday 5 & Thursday Noon

Saturday, 6/19
9 Mixed Flow w/Dorota Mal - Intermediate class
10:30 Beginner Flow w/Kathy Verstegen - a step above Gentle
12 Noon Gentle w/Kathy Verstegen - all level

Sunday, 6/20 - FATHERS DAY
9 Gentle w/Jenny Thomson - all level
10:30 Mixed Flow w/Meara Nicole
6 RESTorative YIN w/Aida Yoga - all level including new to yoga

Monday, 6/21
9 Gentle w/Kathy Verstegen - all level
5 BARRE w/Layla - get a workout!

YIM Weekend Update
6 Mixed Flow w/Meara Nicole - get your vinyasa on!

NEW BARRE w/Layla - Monday 5 & Thursday Noon

Saturday, 6/19
9 Mixed Flow w/Dorota Mal - Intermediate class
10:30 Beginner Flow w/Kathy Verstegen - a step above Gentle
12 Noon Gentle w/Kathy Verstegen - all level

Sunday, 6/20 - FATHERS DAY
9 Gentle w/Jenny Thomson - all level
10:30 Mixed Flow w/Meara Nicole
6 RESTorative YIN w/Aida Yoga - all level including new to yoga

Monday, 6/21
9 Gentle w/Kathy Verstegen - all level
5 BARRE w/Layla - get a workout!

06/15/2021
06/13/2021
Timeline Photos 06/11/2021

Easy to do, don't create barriers that don't exist!

So many practices, techniques, teachings...where to start? Here is a simple how-to that will help our newbies take their first step on their mindfulness journey 🌱 #InsightAcademy

Check out our free course “Learn How To Meditate”: https://insig.ht/3i05AL7HWgb

#meditation101 #howtomeditate #infographics #meditation #mindfulness #learntomeditate #mentalhealthawareness #mentalhealthmatters

06/11/2021

YIM Weekend Update
Tonight 6 Happy Hour Yoga Workshop w/Ma Lochana
Spots available.

Saturday, 6/12
9 Mixed Flow w/Dorota Mal -intermediate class
10:30 Beginner Flow w/Kathy Verstegen - a step above Gentle
12 Noon Gentle w/Kathy Verstegen - all level appropriate

Sunday, 6/13
9 Gentle w/Terry Ruel - all level appropriate
10:30 Mixed Flow w/Layla Rauch - NEW teacher check her out
6 RESTorative YIN w/Aida Yoga - all levels including new to yoga

Monday, 6/14
9 Gentle w/Kathy Verstegen - all level
5 BARRE w/Layla - also Thursday Noon, 12 spots

YIM Weekend Update
Tonight 6 Happy Hour Yoga Workshop w/Ma Lochana
Spots available.

Saturday, 6/12
9 Mixed Flow w/Dorota Mal -intermediate class
10:30 Beginner Flow w/Kathy Verstegen - a step above Gentle
12 Noon Gentle w/Kathy Verstegen - all level appropriate

Sunday, 6/13
9 Gentle w/Terry Ruel - all level appropriate
10:30 Mixed Flow w/Layla Rauch - NEW teacher check her out
6 RESTorative YIN w/Aida Yoga - all levels including new to yoga

Monday, 6/14
9 Gentle w/Kathy Verstegen - all level
5 BARRE w/Layla - also Thursday Noon, 12 spots

06/10/2021

Humm!

Instagram Photos 06/09/2021

Humm!

#circleoflife #yinyang #goodandbad #lifecycle #yogawayoflife #yogatherapy #mindbodysoul #mindbodyconnection #connection #yogapractice #yinyoga #lawofyoga #hereislife #loveandlight #yogaheart #yogalifestyles #wayofliving #yogisofinstagram #omyoga #omyogamagazine #yogalovers #yogaobsessed

Mobile Uploads 06/09/2021

Mobile Uploads

Good night moon, shine on.
(toni)
Photo Article from jigidi.com Moonlit Reflections (30 pieces jigsaw puzzle)

06/05/2021
Timeline Photos 06/05/2021

Timeline Photos

Research has shown that practicing the Transcendental Meditation technique each day has a positive effect on your sleep, heart health and more!

Learn more about the proven benefits at learntm.org/2RBuRbc

06/04/2021

you ARE the universe 🌎

06/04/2021

YIM Weekend Update
6 Mixed Flow w/Meara Nicole - great workout

Ma Lochana 6/11 6:00 Happy Hour Yoga - all level, spots available

Saturday, 6/5
9 Mixed Flow w/Dorota Mal get your vinyasa on!
10:30 Beginner Flow w/Kathy Verstegen step up from Gentle
12 Noon Gentle w/Kathy Verstegen - all level

Sunday, 6/6
9 Gentle w/Marti Elizabeth Ewing - yoga therapy
10:30 Mixed Flow w/Meara Nicole - great way to start the day
6 RESTorative YIN w/Aida Yoga - all level including new to yoga

Monday, 6/7
9 Gentle w/Kathy Verstegen - all level
6 BARRE w/Layla - NEW CLASS check it out, 12 spots

6/11 Happy Hour Yoga w/Ma Lochana
6-7:30, $25, after 6/5 $28

6/13 Balancing Workshop - CANCELED

YIM Weekend Update
6 Mixed Flow w/Meara Nicole - great workout

Ma Lochana 6/11 6:00 Happy Hour Yoga - all level, spots available

Saturday, 6/5
9 Mixed Flow w/Dorota Mal get your vinyasa on!
10:30 Beginner Flow w/Kathy Verstegen step up from Gentle
12 Noon Gentle w/Kathy Verstegen - all level

Sunday, 6/6
9 Gentle w/Marti Elizabeth Ewing - yoga therapy
10:30 Mixed Flow w/Meara Nicole - great way to start the day
6 RESTorative YIN w/Aida Yoga - all level including new to yoga

Monday, 6/7
9 Gentle w/Kathy Verstegen - all level
6 BARRE w/Layla - NEW CLASS check it out, 12 spots

6/11 Happy Hour Yoga w/Ma Lochana
6-7:30, $25, after 6/5 $28

6/13 Balancing Workshop - CANCELED

05/28/2021

YIM Update - Memorial Day Weekend
12 Noon RESTorative w/Harini
6 Mixed Flow w/Meara (Dr McMains)

Saturday, 5/29
9 Mixed Flow w/Dorota - Vinyasa
10:30 Beginner Flow w/Kathy Verstegen - Step above Gentle
12 Noon Gentle w/Kathy Verstegen - All level appropriate

Sunday, 5/30
9 Gentle w/Terry - Moon Salutations
10:30 Mixed Flow w/Meara
6 RESTorative YIN w/Aida Omar - all level including never before

Monday, 5/31 Memorial Day
9 Gentle w/Kathy Verstegen - all level
5 BARRE w/Layla - 12 spots register online, pay at the class $5

6/11 6:00 Happy Hour w/Ma Lochana
6/13 12 Noon Balancing Workshop w/Ma Lochana

YIM Update - Memorial Day Weekend
12 Noon RESTorative w/Harini
6 Mixed Flow w/Meara (Dr McMains)

Saturday, 5/29
9 Mixed Flow w/Dorota - Vinyasa
10:30 Beginner Flow w/Kathy Verstegen - Step above Gentle
12 Noon Gentle w/Kathy Verstegen - All level appropriate

Sunday, 5/30
9 Gentle w/Terry - Moon Salutations
10:30 Mixed Flow w/Meara
6 RESTorative YIN w/Aida Omar - all level including never before

Monday, 5/31 Memorial Day
9 Gentle w/Kathy Verstegen - all level
5 BARRE w/Layla - 12 spots register online, pay at the class $5

6/11 6:00 Happy Hour w/Ma Lochana
6/13 12 Noon Balancing Workshop w/Ma Lochana

05/27/2021

Take a deep breathe..

Inhale Peace, Exhale HAPPINESS ❤️

Let go of worries
☮️🙏Embrace calm.🙏☮️

05/27/2021

Give your immune system a boost with these vitamin packed smoothies!

05/24/2021

Beat depression naturally with these natural remedies.

05/24/2021

Hummm!

Something as simple as oiling your belly button can do wonders! Here's how.

05/22/2021

YIM Weekend Update
6 Mixed Flow w/Meara Nicole - get your workout in early

Saturday, 5/22
9 Mixed Flow w/Dorota Mal - high level class to enjoy!
10:30 Beginner Flow w/Kathy Verstegen - a little more than Gentle
12 Noon Gentle w/Kathy Verstegen - all level appropriate

Sunday, 5/23
9 Gentle w/Marti Elizabeth Ewing - yoga therapy for the body and soul
10:30 Mixed Flow w/Suhail Arastu -
6 RESTorative YIN w/Aida Yoga - all level including brand new

Monday, 5/24
9 Gentle w/Kathy Verstegen all level
5 BARRE w/Layla Rauch - requested holiday class - only 12 slots $5, class to be part of the normal schedule next month and another class added on Thursday Noon.

Workshops

6/11 Friday 6:00, Happy Hour Yoga w/Ma Lochana Vinyasa celebrating life through joy and happiness. $25, after 6/5 $28

6/13 Sunday 12 Noon, Balancing Workshop w/Ma Lochana Balancing through challenges on the mat and in life. $30, after 6/5 $35

05/21/2021

YIM Weekend Update
6 Mixed Flow w/Meara Nicole - get your workout in early

Saturday, 5/22
9 Mixed Flow w/Dorota Mal - high level class to enjoy!
10:30 Beginner Flow w/Kathy Verstegen - a little more than Gentle
12 Noon Gentle w/Kathy Verstegen - all level appropriate

Sunday, 5/23
9 Gentle w/Marti Elizabeth Ewing - yoga therapy for the body and soul
10:30 Mixed Flow w/Suhail Arastu -
6 RESTorative YIN w/Aida Yoga - all level including brand new

Monday, 5/24
9 Gentle w/Kathy Verstegen all level
5 BARRE w/Layla Rauch - requested holiday class - only 12 slots $5, class to be part of the normal schedule next month and another class added on Thursday Noon.

Workshops

6/11 Friday 6:00, Happy Hour Yoga w/Ma Lochana Vinyasa celebrating life through joy and happiness. $25, after 6/5 $28

6/13 Sunday 12 Noon, Balancing Workshop w/Ma Lochana Balancing through challenges on the mat and in life. $30, after 6/5 $35

YIM Weekend Update
6 Mixed Flow w/Meara Nicole - get your workout in early

Saturday, 5/22
9 Mixed Flow w/Dorota Mal - high level class to enjoy!
10:30 Beginner Flow w/Kathy Verstegen - a little more than Gentle
12 Noon Gentle w/Kathy Verstegen - all level appropriate

Sunday, 5/23
9 Gentle w/Marti Elizabeth Ewing - yoga therapy for the body and soul
10:30 Mixed Flow w/Suhail Arastu -
6 RESTorative YIN w/Aida Yoga - all level including brand new

Monday, 5/24
9 Gentle w/Kathy Verstegen all level
5 BARRE w/Layla Rauch - requested holiday class - only 12 slots $5, class to be part of the normal schedule next month and another class added on Thursday Noon.

Workshops

6/11 Friday 6:00, Happy Hour Yoga w/Ma Lochana Vinyasa celebrating life through joy and happiness. $25, after 6/5 $28

6/13 Sunday 12 Noon, Balancing Workshop w/Ma Lochana Balancing through challenges on the mat and in life. $30, after 6/5 $35

05/17/2021

NEW BARRE Class w/Layla
Great Workout, Loose weight,
Monday's, 5pm, $5 cash, 10 spots

05/15/2021

NEW BARRE Class w/Layla
Great Workout, Loose weight,
Monday's, 5pm, $5 cash, 10 spots

05/14/2021

YIM Weekend Update!
Friday, 6 Mixed Flow w/Meara (Dr McMains) - great workout!

Saturday, 5/15, GREAT DAY For YOGA
9 Mixed Flow w/Dorota Mal - another great workout!
10:30 Beginner Flow - Kathy Verstegen
12 Noon Gentle w/Kathy Verstegen = all level appropriate
2 Ashtanga Workshop w/Master Teacher Gil Perez

Sunday, 5/16, Another GREAT DAY for YOGA
9 Gentle w/Jenny Thomson - all level appropriate
10:30 Mixed Flow w/Meara (Dr McMains)
6 RESTorative YIN w/Aida Omar - all level including brand new

Ashtanga Primary Series w/Master Teacher Gil Perez
Saturday, 5/15, 2-4:30, $30

YIM Weekend Update!
Friday, 6 Mixed Flow w/Meara (Dr McMains) - great workout!

Saturday, 5/15, GREAT DAY For YOGA
9 Mixed Flow w/Dorota Mal - another great workout!
10:30 Beginner Flow - Kathy Verstegen
12 Noon Gentle w/Kathy Verstegen = all level appropriate
2 Ashtanga Workshop w/Master Teacher Gil Perez

Sunday, 5/16, Another GREAT DAY for YOGA
9 Gentle w/Jenny Thomson - all level appropriate
10:30 Mixed Flow w/Meara (Dr McMains)
6 RESTorative YIN w/Aida Omar - all level including brand new

Ashtanga Primary Series w/Master Teacher Gil Perez
Saturday, 5/15, 2-4:30, $30

Videos (show all)

Yes! We are open
Today 2-3.30pmIntermediate advanced master class!!!Emphasis on jump forward-back-through JOIN US 🎉

Location

Category

Products

We currently have Hugger Mugger Yoga mats (two styles) and bags. Also, YIM sells doTerra products.

Address


8055 West Avenue, Suite 108 (Corner Of West & Lockhill Selma)
San Antonio, TX
78213
Other Schools in San Antonio (show all)
Teacher Enrichment Leadership Academy at TEI Teacher Enrichment Leadership Academy at TEI
7703 Floyd Curl Dr
San Antonio, 78229-3900

TEI is housed at UT Health San Antonio and involves partnerships between UTHSA researchers, students, health professionals, and San Antonio area K-12 teachers. Twitter: http://twitter.com/telateachers

SAC TechConnect SAC TechConnect
1819 N Main Ave
San Antonio, 78212

Welcome to the Office of Technology Services Facebook Like Page! We manage the technology infrastruc

San Antonio Theological College San Antonio Theological College
205 Bargas St
San Antonio, 78210

A tuition-free ministry of the St . Phillips Baptist Church under Pastor/Author Ronald K. Brown.

Trinity Baptist Church Parents Day Out Trinity Baptist Church Parents Day Out
319 E Mulberry Ave
San Antonio, 78212

Parents Day Out is a Christian based program for toddlers and preschoolers. We are committed to better learning in a safe and secure Christian environment.

SCA Warriors for Christ Run SCA Warriors for Christ Run
25615 Boerne Stage Rd
San Antonio, 78255

10k Run/5k Run/5k fun run/5k trail run/1k family walk. Located in the beautiful Hill country at, Scenic Loop Cafe on May 3rd.

Lackland Junior Senior High School Apparel Store - San Antonio, TX Lackland Junior Senior High School Apparel Store - San Antonio, TX
2460 Kenly Ave, Bldg 8265
San Antonio, 78236

Welcome to the Lackland Junior Senior High School Apparel Store. Find all Lackland Junior Senior High School clothing at SpiritShop.com here: http://tinyurl.com/9afgxdm

International Club International Club
1 Trinity Pl
San Antonio, 78212

The International Club is an organization at Trinity University which guides and assists students about diversity throughout the world.

Positive Solutions Charter School Positive Solutions Charter School
1325 N. Flores, Suite 100
San Antonio, 78212

Positive Solutions Charter School, an open enrollment charter school, offers 4 hour school days and the opportunity to earn a high school diploma or GED.

Jay Original Mustangs Jay Original Mustangs
San Antonio, 78227

John Jay High School classes of 69, 70 and 71.

Macarthur High School Class of 1964, San Antonio, Texas Macarthur High School Class of 1964, San Antonio, Texas
San Antonio

This is the FB page for Douglas MacArthur High School Class of 1964. We will post information about the upcoming 50th Reunion next September, 2014.

UTSA History Department UTSA History Department
1 UTSA Cir
San Antonio, 78249

Preparing Adults for College and Career Transitions (PACCT) Preparing Adults for College and Career Transitions (PACCT)
6632 Bandera Rd
San Antonio, 78238

PACCT is a FREE, progressive and intensive program designed to help adult students gain the knowledge and skills necessary for college and career success.