Donovan Approved

Is your food making you sick?

Losing weight is not a valid reason to cheat. Huh?

When you lose weight, think wow, that is great. Now how much can I lose next week? This is the best mindset. VS. Oh, I lost weight, now I can cheat. This causes you to get stuck.

Guilt is the most significant emotion that comes from using "should" in your life.

Send a message to learn more.

Shoulds result in sh*t thinking.

Practice Management Software to automate and simplify your health clinic

Practice Management Software to automate and simplify your health clinic The practice management software loved by over 27,000 practitioners. Includes appointments, reminders, online bookings, notes, payments & more.

Practice Management Software to automate and simplify your health clinic

I love using Power Diary for our office. If you need a great client scheduling program check them out.

Practice Management Software to automate and simplify your health clinic The practice management software loved by over 27,000 practitioners. Includes appointments, reminders, online bookings, notes, payments & more.

If you've forgotten the language of gratitude, you are no longer on speaking terms with happiness

Unhappiness is not a destination, but is a state of mind. -Coach Donovan

Remember to always eat according to the Activity. Donovan-ism

Monday Nutrition Reset after a Rough Weekend - Donovan Approved Podcast

Mondays are the best for your weight loss plans.

Monday Nutrition Reset after a Rough Weekend - Donovan Approved Podcast Many of us have a different nutrition plan that we follow during the weekdays vs. the weekend. Whether it is a cheat day or cheat meal, you learned this idea from someone. But is it helpful or hurtful for your long-term goals? This episode address...

Donovan Approved now takes appointments on their Page.

Donovan Approved now takes appointments on their Page.

Donovan Approved now takes appointments on their Page.

Donovan Approved now takes appointments on their Page.

Donovan Approved Podcast

This is so exciting. Let me know what topics you would like to discuss.

Donovan Approved Podcast Eating healthy and feeling your best is a combination of the right nutrition, exercise, and stress management. The key to all of this is to start with a balanced whole food nutrition plan. Each week we will put together the nutrition puzzle and give you real tips to improve your life today.

It is January and it is critical that you are back on your nutrition plan. This is the month that you have the most support of the year. You got this.

Text or Call Coach Donovan or Cecilia to get started. 210-560-1082

Make Your Health #1 in 2022. Check out these amazing programs to give you the boost you need and to do it right.

Text or Call Coach Donovan or Cecilia to get started. 210-560-1082 Look at all these great options. Every program has been updated for 2022.

One of the best ways to stay on your program during the Holidays is to stay active. Go do something fun every day.

As the Holidays are approaching be sure to make healthy choices. There are plenty of whole food recipes that are delicious.

Counting the Cost of Texas Health Care

Rising healthcare costs. "Health care spending represents nearly half of the Texas State budget. In fiscal 2015, Texas spent $42.9 billion on health care, or 43.1 percent of all its appropriations from state, federal, and other sources. This number doe not include private company spending for healthcare.
Source: https://comptroller.texas.gov/economy/fiscal-notes/2017/march/health-care.php

Counting the Cost of Texas Health Care Health care spending represents nearly half of the state budget. In fiscal 2015, Texas spent $42.9 billion on health care, or 43.1 percent of all its appropriations from state, federal and other sources.

ThriveIn90 Healthy Weight Loss for Men

Hello Men, are you ready to get started on your Weight Loss Journey? Click the link below for a quick questionnaire and to schedule a FREE consultation with Coach Donovan Maycock

ThriveIn90 Healthy Weight Loss for Men Turn data collection into an experience with Typeform. Create beautiful online forms, surveys, quizzes, and so much more. Try it for FREE.

Delicious and Healthier Whole Food Recipes for Thanksgiving

Get this year's Healthier Thanksgiving Recipes. If you are currently on the program. Text or message me and I will send you a free copy.
https://www.dropbox.com/shop/l/odTsyo3K5rm1DXrD

Delicious and Healthier Whole Food Recipes for Thanksgiving $19.99 – You will get a week's worth of amazing Whole Food recipes that the whole family will love. Coach Donovan only chooses the best Whole Food recipes that are both low fat and lower in calories. Plus, you will get his annual tips to not gain weight during the Holidays.

Daily goal based habits are the most critical to keep you positive and on track to reach your goals. REPEAT them DAILY and hourly as needed.

Join the Pre-Thanksgiving Challenge and lose up to 8 lbs.

Join the Pre-Thanksgiving Challenge and lose up to 8 lbs. Check out my website

"I've never been a salad person and they are great! I love them. My attitude towards certain foods has already changed."
-Pamela (lost 13 lbs her first week

Great options for Halloween.

A bad, low-energy workout is still better than no workout. -Coach Donovan

Why do I love being a health coach? Because of the lives that our program makes a difference in. We improve health, self-confidence, self-esteem, and happiness for our clients. Here is a recent success story.

"This program has completely changed my life, I am 36 lbs closer to my goal and currently weigh 132 lbs, but I have no more pain, no more sciatic pain, I have more energy, I sleep very well. All with a great nutrition plan. I can't thank Cecilia and Donovan enough." It takes discipline, but most things that matter, take discipline. It is like getting a new brain chip that changed the way I eat and think about food. My husband is so happy with my results that he is doing the program to. -Client, F***y October, 22, 2019

The hardest time of the year is coming. It is from Halloween to Thanksgiving to New Years Day. The Holiday trifecta for weight gain if you are not careful.

So, work extra hard right now to lose a few extra pounds BEFORE the onslaught of the FOOD Explosion. And then make a PLAN to make it through the Holiday's that includes a Healthy swaps of your favorite dishes.

Get a Quick Weight Loss Boost

Our Annual Holiday Special is here.

Get a Quick Weight Loss Boost Check out my website

Timeline photos

Today, FDA issued final guidance to food industry for voluntarily reducing sodium in processed, packaged and prepared foods. https://www.fda.gov/news-events/press-announcements/improve-nutrition-and-reduce-burden-disease-fda-issues-food-industry-guidance-voluntarily-reducing

Introducing Donovan Maycock, Weight loss Coach Extraordinaire

Check out this Q&A I did with FOX
https://www.wtnzfox43.com/story/44908663/introducing-donavan-maycock-weight-loss-coach-extraordinaire

Introducing Donovan Maycock, Weight loss Coach Extraordinaire Introducing Weight Loss Coach Extraordinaire, Donovan MaycockBy: Stellar Image Media

Introducing Donovan Maycock, Weight loss Coach Extraordinaire

Check out this Q&A I did with NBC

https://www.wrde.com/story/44908663/introducing-donavan-maycock-weight-loss-coach-extraordinaire

Introducing Donovan Maycock, Weight loss Coach Extraordinaire Introducing Weight Loss Coach Extraordinaire, Donovan MaycockBy: Stellar Image Media

Get a Quick Weight Loss Boost

Check out this special..

Get a Quick Weight Loss Boost Check out my website

Want great weight loss results? Do the 7 Day Healthy Weight Loss Challenge with Coach D

For a limited time, new clients can join the 7 Day Healthy Weight Loss Program for only $29. So if you have a friend or family member who wants to try it, let them know or tag them in the comments. -Coach D

Want great weight loss results? Do the 7 Day Healthy Weight Loss Challenge with Coach D Do you try too hard to get leaner, fitter, and even sexier... but still don't get the results you desire? Discover The Weight Loss Secrets That Are Holding Y...

One of my favorite questions to clients who have lost 15-20 lbs is "when was the last time you were at this weight?"
I will get answers like 10,20 years. My reaction is that is a long time to carry the extra weight around and not be at a comfortable weight. Plus, not being able to wear some of your favorite clothes! Don't you agree?

New obesity report reveals same old problem for overweight Texans

“Before Covid, the U.S. obesity rate was 35 percent. After Covid it went up to 42 percent. We went from worse to horrible."

https://news4sanantonio.com/news/local/new-obesity-report-reveals-same-old-problem-for-overweight-texans

New obesity report reveals same old problem for overweight Texans SAN ANTONIO - Texas is now one of more than a dozen states where over a third of its residents are considered obese. A new national report concludes Covid-19 has exacerbated an already bad situation. "I knew it was going to be disastrous, especially in the United States. where we have the highest ra...

7 Day Healthy Whole Food Nutrition Challenge

Here is a brand new program to try out our nutrition plans.
Click the link below to get started.
https://www.dcapproved.com/thrivein90healthywholefoodnutritionchallenge

7 Day Healthy Whole Food Nutrition Challenge Are You Ready to be the healthiest, toned, lean, and most confident version of yourself? It is time to eat better to feel better! Get started today for FREE!

Quick video update on what programs we have for you and the Fall Specials

Check out our new programs and a quick explanation of our current programs.

Quick video update on what programs we have for you and the Fall Specials Check out my website

Donovan Approved on Google

This is the perfect time to start your healthy eating journey. For a limited time, you will save $49 off your first visit. It is only $50 to start. Normally $99 before your coupon.

Donovan Approved on Google Get $49 Off Your First Visit

Fall Special. Get Started Today on your Health and Weight Loss Journey and save 50% off your first visit. Just text Coach Donovan at 210-560-1082 to set up an appointment.