Donovan Approved

Lose weight, feel healthier and get your energy back. Choose from a nutrition plan that best fits your weight loss and health goals. Start today.

The only thing my clients regret, is not starting sooner. Problems I help my clients solve? The ThriveIn90 Program that solves the problems is a life changer.
-weight loss
-illness
-low energy
-they don’t feel well
-diabetes
-high cholesterol
-high blood pressure
-poor sleep
-high stress
-tone up
-get fit
-how to design a healthy kitchen
-food addiction
-stress eating
-boredom eating
-restaurant

Operating as usual

You deserve to feel better Join my Free Toxicity Seminar to Feel Amazing Again. Take control of your Health 08/20/2021

You deserve to feel better Join my Free Toxicity Seminar to Feel Amazing Again. Take control of your Health

When is the last time you detoxed?

You deserve to feel better Join my Free Toxicity Seminar to Feel Amazing Again. Take control of your Health One day I woke up and said " I do not feel as good as I used to, my energy is down and I feel sluggish and overweight " Can you relate? This was me back in 2007 and ever since I have been on a mission to improve my health and feel my absolute best again. For the last 13 years, I have been teaching y...

[08/20/21]   Life
Life isn’t about being “fair” it is what it is, nothing more. We decide what “is” means to us. Be grateful for what you have this moment and look for what is positive in this moment. That is what makes life meaningful.

[08/19/21]   Sometimes I hear people refer to eating healthy as "eating like a rabbit and then they frown." I tell them that a rabbit is a pretty healthy animal, has alot of energy, a strong libido and looks pretty cute.

I know that salads and vegetables can feel like this at first, but remember that Rabbits have some nice legs and a cute furry butt. You will be just like that, minus the fur.

Valisure Detects Benzene in Sunscreen - Valisure 08/18/2021

Valisure Detects Benzene in Sunscreen - Valisure

Cancer agent in your Sunscreen? Be sure to check this site. Choose sunscreens that are on the no Benzene list.

Benzene is a colorless or light-yellow liquid chemical at room temperature. It has been used primarily as a solvent in the chemical and pharmaceutical industries and is well known to cause cancer in humans. Trace levels of benzene may be found in cigarette smoke, gasoline, glues, adhesives, cleaning products, and paint st*****rs.

Valisure Detects Benzene in Sunscreen - Valisure VALISURE DETECTS HIGH LEVELS OF KNOWN HUMAN CARCINOGEN BENZENE IN SEVERAL SUNSCREEN PRODUCTS AND REQUESTS FDA ACTIONS 78 sunscreen and after-sun care products contained benzene, an industrial chemical known to cause cancer and other potentially serious health risks NEW HAVEN, CT – MAY 25, 2021 –...

[08/18/21]   Check out this great testimonial on reversing the effects of Diabetes.

"Hey, I just wanted to thank you for all you have done for me. I went to my f/u and my A1C went from 9.5 to 4.3 and my blood sugar is at 88. My doctor lowered my diabetes meds and wants to see me in three months to see if maybe we can get me completely off the medication. Yayyy! Thanks again for the great tools you have given me and the mindset of know what I should and how I should be eating. A plus-cholesterol is super great. " -Monique 8/18/2021

You deserve to feel better Join my Free Toxicity Seminar to Feel Amazing Again. Take control of your Health 08/18/2021

You deserve to feel better Join my Free Toxicity Seminar to Feel Amazing Again. Take control of your Health

It is time to Feel Amazing Again and It is easier than you think. No hype, no gimmicks, or false promises. Just great science and real results.

You deserve to feel better Join my Free Toxicity Seminar to Feel Amazing Again. Take control of your Health One day I woke up and said " I do not feel as good as I used to, my energy is down and I feel sluggish and overweight " Can you relate? This was me back in 2007 and ever since I have been on a mission to improve my health and feel my absolute best again. For the last 13 years, I have been teaching y...

It is time to take back control of your Life. 08/16/2021

It is time to take back control of your Life.

Losing weight is all about protecting your health.

Over the last year, there is one thing that is unmistakable. Many of us have been stress eating due to all the changes with the Covid-19 crises. Even if you had no stress issues before, you would understandably feel a higher level of stress. Some people drink alcohol, others get more irritable, perhaps some do drugs but many of us reach for the easy thing, which is food. And we are not reaching for carrots, am I right?

But this needs to STOP

Why, because we also learned that our weight, especially being overweight can mean the difference between life and death if we catch Covid. The following comes directly from the CDC website.

"Overweight (defined as a body mass index (BMI) > 25 kg/m2 but < 30 kg/m2), obesity (BMI ≥30 kg/m2 but < 40 kg/m2), or severe obesity (BMI of ≥40 kg/m2), can make you more likely to get severely ill from COVID-19. The risk of severe COVID-19 illness increases sharply with elevated BMI."
Source: https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-with-medical-conditions.html

So, whether you do our new program or any of our other programs, you need to start today if you have gained weight or are above 25 on your BMI. If you are not sure what your BMI is, just check one of your previous weigh-in sheets and it is listed.

Email, text, or call our office today to get an appointment.

210-560-1082

It is time to take back control of your Life. Over the last year, there is one thing that is unmistakable. Many of us have been stress eating due to all the changes with the Covid-19 crises. Even if you had no stress issues before, you would understandably feel a higher level of stress. Some people drink alcohol, others get more irritable, perh...

Back to School Means More Time for You and Your Health Goals 08/13/2021

Back to School Means More Time for You and Your Health Goals

It is time to feel better and take care of yourself again.

Back to School Means More Time for You and Your Health Goals Summer is great, but it is also super busy. Now that school is back, kids get a chance to be with their friends again and you get a little more time to work on your self-care goals. Health is still the number one personal goal. Sadly, Covid is still with us and we now know that being overweight and....

Timeline Photos 08/03/2021

So true. I have seen people who use household items to workout. Others who buy fresh produce and never touch processed foods. Eating healthy can be inexpensive, you just have to get creative.

So true. I have seen people who use household items to workout. Others who buy fresh produce and never touch processed foods. Eating healthy can be inexpensive, you just have to get creative.

Donovan Approved on Google 07/28/2021

Donovan Approved on Google

Be sure to check out my new Google site for an easy way to call our office, see our office hours and get directions.

Donovan Approved on Google Find out more about Donovan Approved by following them on Google

07/20/2021

Sugar is not your friend! Why? Because it can lead to many health issues. Want to learn more and kick the habit? Join this informative challenge. Break the sugar addiction.

Click this link to join: http://www.ompages.co/breakthesugaraddictionwithcoachdonovan

Sugar is not your friend! Why? Because it can lead to many health issues. Want to learn more and kick the habit? Join this informative challenge. Break the sugar addiction.

Click this link to join: http://www.ompages.co/breakthesugaraddictionwithcoachdonovan

Do you feel hungry, even though you just ate? These are issues that clients like you come to me with. In the past, they had to just use willpower alone and for some people that is not enough. 07/16/2021

Do you feel hungry, even though you just ate? These are issues that clients like you come to me with. In the past, they had to just use willpower alone and for some people that is not enough.

Need to lose up to 15 lbs in 8 weeks? Check out this great option.

Do you feel hungry, even though you just ate? These are issues that clients like you come to me with. In the past, they had to just use willpower alone and for some people that is not enough. That is why we created the new program. It is called the Solution A Weight Loss Challenge. It was developed for two reasons. 1. Give you an 8 week system of meal plans, recipes and shopping list that are designed to help you lose weight, but not feel deprived 2. Give you an all natural appetite cont...

7 Day VIP Pass to Eat Better and Feel Better with Coach Donovan 07/12/2021

7 Day VIP Pass to Eat Better and Feel Better with Coach Donovan

Have a friend who wants to try the program? I just created a brand new 7 day VIP Pass for them to try the program for FREE. Just share this post with them.

https://www.ompages.co/7dayweightlosspass

7 Day VIP Pass to Eat Better and Feel Better with Coach Donovan Are You Ready to be the healthiest, toned, lean, and most confident version of yourself? It is time to eat better to feel better! Get started today for FREE!

Timeline Photos 07/12/2021

What do you think?

What do you think?

Donovan Approved added a "Shop Now" button to their Page. 07/09/2021

Donovan Approved added a "Shop Now" button to their Page.

Donovan Approved added a "Shop Now" button to their Page.

[07/07/21]   Want to be like Stan?

https://youtu.be/ee0VK2zLoX8

4th of July Healthy Message from Coach D 07/02/2021

4th of July Healthy Message from Coach D

Stay healthy this 4th of July.

https://vimeo.com/570446557/66bf0f3234

4th of July Healthy Message from Coach D This is "4th of July Healthy Message from Coach D" by Donovan on Vimeo, the home for high quality videos and the people who love them.

Timeline Photos 07/01/2021

What do you think?

What do you think?

06/24/2021

Weight Loss Drug Slashes Prediabetes Risk

Another great reason to eat healthily and manage your weight.
https://www.endocrineweb.com/news/diabetes/21023-weight-loss-drug-slashes-diabetes-risk

Weight Loss Drug Slashes Prediabetes Risk A higher-dose version of the diabetes medication liraglutide improves weight loss and reverses prediabetes, according to a a new study.

Timeline Photos 06/22/2021

Thoughts?

Thoughts?

05/14/2021

Vidyard Recording

Want a great new salad option? On a budget or price conscious? Then win-win. Here is my choice.

Timeline Photos 05/11/2021

Not everyday is a good day - live anyway.

Not everyone will tell you the truth - be honest anyway.

Not all deals are fair - play anyway.

#NeverGiveUp

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

Not everyday is a good day - live anyway.

Not everyone will tell you the truth - be honest anyway.

Not all deals are fair - play anyway.

#NeverGiveUp

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

Timeline Photos 05/10/2021

"Truth that exposes your denial can feel like judgment. If you feel yourself being judged, don't always trust those feelings. Look for what you may be denying about yourself." - Bryant McGill

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

"Truth that exposes your denial can feel like judgment. If you feel yourself being judged, don't always trust those feelings. Look for what you may be denying about yourself." - Bryant McGill

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

Timeline Photos 05/09/2021

The most challenging person to control in life is ultimately yourself. Trust yourself. You've already succeeded to this point, and you'll accomplish whatever remains to be accomplished.

Need a Motivational Coach. Message me for a free consultation.

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

The most challenging person to control in life is ultimately yourself. Trust yourself. You've already succeeded to this point, and you'll accomplish whatever remains to be accomplished.

Need a Motivational Coach. Message me for a free consultation.

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

Timeline Photos 05/08/2021

To live every day with passion and purpose, one must first find passion and purpose within.

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

To live every day with passion and purpose, one must first find passion and purpose within.

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

Timeline Photos 05/07/2021

"Ever tried. Ever failed. No matter. Try again. Fail again. Fail better." - Samuel Beckett

#NeverGiveUp

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

"Ever tried. Ever failed. No matter. Try again. Fail again. Fail better." - Samuel Beckett

#NeverGiveUp

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

Timeline Photos 05/06/2021

There is no replacement for hard work, not even magic.

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

There is no replacement for hard work, not even magic.

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

Timeline Photos 05/05/2021

"Don't bother telling the world you are ready. Show it. Do it." - Peter Dinklage

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

"Don't bother telling the world you are ready. Show it. Do it." - Peter Dinklage

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

Timeline Photos 05/03/2021

On a scale of 1-10 (10 being daily), how often do you impress yourself on a monthly basis?

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

On a scale of 1-10 (10 being daily), how often do you impress yourself on a monthly basis?

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

Timeline Photos 05/02/2021

Giving up on your dreams is like giving up on yourself. It's not worth it! #GoTheDistance #NeverGiveUp

Giving up on your dreams is like giving up on yourself. It's not worth it! #GoTheDistance #NeverGiveUp

Timeline Photos 05/01/2021

I WANT TO KNOW:

What are you rising above?

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

I WANT TO KNOW:

What are you rising above?

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

Timeline Photos 04/30/2021

If you think that you can, then you can!

#NeverGiveUp

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

If you think that you can, then you can!

#NeverGiveUp

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

Timeline Photos 04/29/2021

"It is better to be a lion for a day than a sheep all your life." - Elizabeth Kenny

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

"It is better to be a lion for a day than a sheep all your life." - Elizabeth Kenny

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

04/29/2021
Timeline Photos 04/28/2021

Did you ever notice the doubters never mention all of the good things you've accomplished? Stay true to yourself and show them the light!

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

Did you ever notice the doubters never mention all of the good things you've accomplished? Stay true to yourself and show them the light!

#GoAllIn

#YouDeserveSuccess

#DonovanApprovedHealthCoaching

Videos (show all)

How clean is your whey protein
Do you need to Intermittent Fast?
Covid Pandemic and Stress Eating or not eating
Healthy Shopping with Coach Donovan
Best Fruits for Fat Loss
Healthy Labor Day Snack Ideas.  Delicious and healthy make a great team!
Obstacle Race Nutrition and Strength Coaching
Sunday Inspiration. 1% more is all it takes.
Want to try something physically challenging and fun? Nothing gets you out of a boring life routine like doing something...
Believing in a positive outcome.

Location

Category

Products

Weight Loss Coaching, Fitness Coaching, Health Coaching, Nutritionist, Nutrition Coaching, Exercise, Fitness, Stress Management, Obstacle Course Preparation,

Telephone

Address


16610 San Pedro Ave
San Antonio, TX
78232

Opening Hours

Monday 8:30am - 1pm
Tuesday 8:30am - 1pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 1pm
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