PURE Intentions

Pure Intentions Health Coaching educates humanity that illness is the body giving symptoms of a nutrient deficient body. The body can heal itself when given the proper nutrients.

Pure Intentions Health Coaching provides guidance and support for your individual health and wellness goals.

Operating as usual

Photos from PURE Intentions's post 04/12/2021

Mom Monday after being in Grammy mode from Tuesday-Sunday.

Photos from PURE Intentions's post 04/12/2021

Mom Monday

Today was a busy day. The day started with a 30 minute workout. I make it a point to workout in the mornings.

It just seems to set the pace for the rest of the day for me.

I took my mom to the dermatologist. She had a couple of suspicious legions by her wrist and on her forehead.

The one goal I’ve always had since becoming self employed is to have a flexible schedule so that I could be available for my family.

Don’t get me wrong I want to make money but that is not the first thing on my list.

Being self employed can be good and it can be bad.

The good news is your are self employed. You have no one to report to. No one can tell the boss what to do. The sky is the limit if you are willing to put in the work and the effort.

The bad news is the boss doesn’t always want to hear or do what the boss says to do! Lol

My mom is so important to me. She has always been one of my anchors.

I was explaining to her today what I do in my health coaching business. She said,”que bueno mija” (that’s good my daughter).

She later placed an order for one of the supplements she takes. Even at 85 years young she knows the importance of supplementation.

This is another example of being self employed. It becomes part of you.

I share wherever I go what I do.

I even left a sample bag with one of the office workers at the dermatologist office.

Even though today is a “ Mom” day I still got to do some business.

10/27/2020

Did you know that most Illness and disease are an onset from diet?

What do you need to eliminate from your diet that can bring relief from inflammation?

Inflammation is at the very platform of every disease.

Adding more plant based foods, exercise and supplementation will help the body heal.

#countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

10/18/2020

Making time for those you love incuding oneself.

It’s been interesting and I have lots to share.

Here’s a glimpse of how good life is at “casa Martinez”.

06/13/2020

Vegetarian fajitas it is! #countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

06/11/2020

Such a powerful statement.

#countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

In your opinion, what is your biggest strength? 🤔
This can be many things, small or big, but just know that all of you have strengths you should be proud of. 🙏

#WednesdayWisdom

06/08/2020

Straight from our DIL’s garden. Thank you Christina @zippy_lips. #countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

06/03/2020

How do you start your day? Tired, grumpy, lack of focus and energy?

Most Americans stumble into the kitchen to grab that first cup of coffee. They are needing that caffeine rush to start the day.

Caffeine in coffee and sodas are synthetic. Over time this can cause havoc in the body.

Adrenal fatigue is one common ailment. This is common but not normal.

Natural carbohydrates and good fatty foods can provide energy and focus; a natural energy.

PURE has a vitamin filled drink called ENERGY!

It’s loaded with vitamins, minerals, amino acids and a NATURAL CAFFEINE from Guarana seed, Green tea leaf unroasted coffee bean extracts.

Just add a scoop to 8-10 oz of water and Voilà!

Www.Livepure.Com/liquid-nutrition

06/01/2020

Q & A’s with Linda. Tonight LIVE at 6pm

05/29/2020

Prepping to make Lentil soup. Carrots, Celery, Rutabaga, Bone broth and Lentils of course! These are just a few veggies that make this a nutrient dense meal.
#countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

05/27/2020

Detoxing, Diabetes, Autism and Supplemnts.

Testimonial! It’s a little long but there’s good information here. Belinda shares what transpired after hiring me as her Health Coach.

Www.Livepure.Com/liquid-nutrition

05/26/2020

Start’em young! Just bragging a bit about my awesome grandchildren. Guacamole, salad, tomatoes and more! They are always willing to try whatever Grammy gives them. #countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

05/25/2020

K.I.S.S. (Keep It Simple Salads) this is one of them. Keep it fresh, keep it raw, keep it real. #countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

05/23/2020

Take advantage of this sale!

Need guidance?

Add your comments.

Www.Livepure.Com/liquid-nutrition

05/23/2020

Do you have picky eaters in your household?

Children’s taste buds are greatly influenced from birth to age 6.

Encouraging new foods at each meal is a great way to get those needed nutrients in.

I’ve gotten creative using one of PURE’s supplements, Go-Yin. Real liquid food.

It’s filled with lots of vitamin B and super fruits.
It taste good too!

These are my granddaughters enjoying their Go-Yin popsicles.
(You can find the popsicle molds at Walmart)

Need more information on PURE’s amazing products? Leave a message on the comment line or visit my website:

www.livepure.com/liquid-nutrition

#countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

05/21/2020

Have you ever been so “dog-gone tired” you just have to stop?

LJ has his days too. I have to let him catch his breath and regain his strength. He’s 12 years old. He’s got a reason.

I find that people are having the same issues but they are not old.

People need to get to the “Core” of their health issues.

Obesity is one BIG problem in America. This can lead to many illnesses.

Every person who is sick has a “NUTRIENT DEFICIENT” body.

I found adding good supplements was a game changer for my body. Along with clean eating:)

I immediately experienced Clarity, Energy and focus. Imagine what you can accomplish !

Better performance at work. Energy to do more things for yourself and your family. Maybe even finish those tasks that get ignored!

PURE’s Core4 can assist your body with detoxing, balancing PH, rebuilding the immune system, clarity, energy and focus.

So if you are feeling so dog-gone tired maybe it’s time to try supplements that are doctor recommended.

PURE’s supplements are found in the PDR (Physicians Desk Reference) guide.

Www.Livepure.Com/liquid-nutrition

#countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

05/16/2020

Did a walk/run mile followed by a few strengthening exercises.

Tell me what you did or will do to take care of your health today.

Exercise is 20% of the equation.

Yet it is vital to do.

#countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

05/15/2020

Update on Rudy. Food is Medicine!

Success is found in your daily routine.

What are you fueling your body with?

Www.Livepure.Com/liquid-nutrition

#countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

cnbc.com 05/15/2020

Fauci tells Congress: 'There's no guarantee that the vaccine is actually going to be effective'

Don’t wait for a one shot wonder. Fuel your body. Build your immune system. Food is medicine.

#countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

cnbc.com Fauci testified in front of the Senate Committee on Health, Education, Labor and Pensions about the road to reopening businesses.

05/12/2020

Enough said. #countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

05/11/2020

So true!

05/07/2020

What’s for breakfast? Thanks Sarah Plavets for this topic.
#countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

05/04/2020

Fueling Rudy’s body with PURE supplements
(Mangosteen, CalciumK, Go-Yin & Hydrate) and fresh Beet juice.

#countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

05/04/2020

Detox vs laxatives

PURE has a cleanse that can help you through your detox process. Become a preferred customer and receive wholesale prices. No fees to get started.

Www.Livepure.Com/liquid-nutrition

05/01/2020

Super simple healthy drinks!

Www.Livepure.Com/liquid-nutrition

#countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

04/29/2020

Staple items needed in your kitchen to support a healthy lifestyle.

[04/29/20]   Going LIVE at 10:30! Staple items needed in your kitchen to create healthy meals!

04/28/2020

Protein! Vegetable vs Animal protein
This vegetable dish has approximately 15 grams of protein. (Approximately 3 cups broccoli & 1/2 cup of Sunflower seeds). I ate it all by myself. Lol

04/28/2020

Protein! Vegetable vs Animal protein

04/28/2020

Cassava flour tortilla, red potato & egg, yellow bell pepper & tomato. Green smoothie seals the deal. #countchemicalsnotcalories #morethanaweighoflife #pureintentions4u #healthcoachsanantonio

04/27/2020

Q&A with Susan Hall, Jenn Carse

04/27/2020

Fear, food and facts Q&A @ 11:30 TODAY!

04/26/2020

People ask me what does my morning routine look like. Here it is!

04/25/2020
04/24/2020

Videos (show all)

Making time for those you love incuding oneself.
Q & A’s with Linda. Tonight LIVE at 6pm
Detoxing, Diabetes, Autism and Supplemnts.
Did a walk/run mile followed by a few strengthening exercises. Tell me what you did or will do to take care of your heal...
Update on Rudy.  Food is Medicine!Success is found in your daily routine. What are you fueling your body with?Www.Livepu...
What’s for breakfast?  Thanks Sarah Plavets for this topic. #countchemicalsnotcalories #morethanaweighoflife #pureintent...
Detox vs laxatives PURE has a cleanse that can help you through your detox process.  Become a preferred customer and rec...
Super simple healthy drinks!Www.Livepure.Com/liquid-nutrition #countchemicalsnotcalories #morethanaweighoflife #pureinte...
Staple items needed in your kitchen to support a healthy lifestyle.
Protein! Vegetable vs Animal protein
Q&A with Susan Hall, Jenn Carse
Fear, food and facts Q&A @ 11:30 TODAY!

Location

Category

Telephone

Website

healthcoachsanantonio.com

Address


5306 Charter Oak
San Antonio, TX
78229

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
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