Somatic Impressions

Somatic Impressions provides bodywork, coaching, and insight on how our physical body is influenced by our energy, emotions, thoughts, and environment.

Soma is the latin word for body, somatic is anything directly relating to the body. Somatic Impressions encompasses all aspects of the body, mind and spirit helping clients find balance and harmony in all aspects of their life. Our founder Nikki Stair is an expert with the body and how our emotions, energy, environment, and thoughts impact the functions of the body. With over 15 years as a bodywor

bodydivineyoga.wordpress.com 09/14/2017

The Psoas: Muscle of The Soul

The psoas is a vital muscle to keep healthy!

https://bodydivineyoga.wordpress.com/2011/03/23/the-psoas-muscle-of-the-soul/

bodydivineyoga.wordpress.com I was delighted when I first came across Liz Koch’s amazing work because it confirmed much of what I’d been intuiting on my own. I had begun to open and close my yoga practise with hip …

mindbodygreen.com 09/14/2017

Why Massages Really Do Keep You Healthy: A Cardiologist Explains

Good info!
http://www.mindbodygreen.com/0-11315/why-massages-really-do-keep-you-healthy-a-cardiologist-explains.html

mindbodygreen.com We've all seen it on TV or in a movie. The scene is tense and the patient is doing poorly. The doctor calls out urgently. Retractor! Scalpel! Suction! Massage Table!

washingtonpost.com 09/14/2017

‘Text neck’ is becoming an ‘epidemic’ and could wreck your spine

Be mindful!!

https://www.washingtonpost.com/news/morning-mix/wp/2014/11/20/text-neck-is-becoming-an-epidemic-and-could-wreck-your-spine/?tid=sm_fb&utm_term=.793ccfc82e83

washingtonpost.com Thanks to the earth's gravitational pull, the average adult can put up to 60 pounds of pressure on the cervical spine when bent at a 60-degree angle.

[02/24/17]   Our traumatic experiences can stay locked in our soft tissue. Body work combined with energy work is a very healing way to help the body release the energy of those events and continue down the path of healing-nikkistair

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2019 Encino White St
San Antonio, TX
78259
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