Donovan and Cecilia Approved Nutrition

We help people lose weight to live a healthy and active lifestyle. Plus fitting into those skinny jeans is a bonus. Our program is focused on whole foods that are low in fat and sugar.

Operating as usual

Exciting News! You can now add our new all-natural SolutionA appetite control formula to any of our programs for only $99 per bottle for a limited time. 06/07/2021

Exciting News! You can now add our new all-natural SolutionA appetite control formula to any of our programs for only $99 per bottle for a limited time.

Exciting News! You can now add our new all-natural SolutionA appetite control formula to any of our programs for only $99 per bottle for a limited time. Here are some of the benefits of Solution A. - Decreased Cravings* - Reduced Fat Mass* - Greater Energy* - Controlled Over-Eating* - Improved Sleep* - Decreased Anxiety* SolutionA works naturally with the body and can complement and enhance all weight loss and weight management programs. - No advers...

Timeline Photos 06/03/2021

https://www.facebook.com/137991004747/posts/10158867828324748/?d=n&substory_index=0

As more Texans get vaccinated, COVID keeps going down. Thank you, Texans, for making our state safer.

Get vaccinated today:
Eng: covidvaccine.texas.gov
Spn: vacunacovid.texas.gov

#COVID19TX Update:
⬇️685 new confirmed cases (7-day avg)
⬇️32 fatalities reported (7-day avg)
⬇️1,642 current hospitalizations

Summer Special 06/03/2021

Summer Special

Swimsuit feeling a little tight?

Summer Special Wow! Summer is here but it is not too late to Save $100 on the Solution A 60 Day Weight Loss Challenge. We are having great success with this program especially with people who struggle to lose weight. Testimonial: "Sleeping better, more energy, cuts my sugar cravings and hunger is decreased. Happie...

Timeline Photos 05/31/2021

Timeline Photos

Save $100 on the Solution A 60 Day Weight Loss Challenge. Here is what a client thinks of the challenge after one week. "Sleeping better, more energy, cuts my sugar cravings and hunger is decreased. Happier and less stressed." Do you feel hungry,... 05/18/2021

Save $100 on the Solution A 60 Day Weight Loss Challenge. Here is what a client thinks of the challenge after one week. "Sleeping better, more energy, cuts my sugar cravings and hunger is decreased. Happier and less stressed." Do you feel hungry,...

This offer expires on May 31, 2021

Save $100 on the Solution A 60 Day Weight Loss Challenge. Here is what a client thinks of the challenge after one week. "Sleeping better, more energy, cuts my sugar cravings and hunger is decreased. Happier and less stressed." Do you feel hungry,... That is why we created the new program. It is called the Solution A Weight Loss Challenge. It was developed for two reasons. 1. Give you an 8 week system of meal plans, recipes and shopping list that are designed to help you lose weight, but not feel deprived 2. Give you an all natural appetite cont...

05/14/2021

Vidyard Recording

https://fb.watch/5uDvDcthvi/

04/29/2021
Save $100 on the Solution A 60 Day Weight Loss Challenge. Here is what a client thinks of the challenge after one week. 4/28/2021 "Sleeping better, more energy, cuts my sugar cravings and hunger is decreased. Happier and less stressed." Do you... 04/28/2021

Save $100 on the Solution A 60 Day Weight Loss Challenge. Here is what a client thinks of the challenge after one week. 4/28/2021 "Sleeping better, more energy, cuts my sugar cravings and hunger is decreased. Happier and less stressed." Do you...

"Sleeping better, more energy, cuts sugar cravings, hunger is decreased. Happier and less stressed." This is what a client said about the Solution A challenge after 1 week on 4/28/2021

Save $100 on the Solution A 60 Day Weight Loss Challenge. Here is what a client thinks of the challenge after one week. 4/28/2021 "Sleeping better, more energy, cuts my sugar cravings and hunger is decreased. Happier and less stressed." Do you... That is why we created the new program. It is called the Solution A Weight Loss Challenge. It was developed for two reasons. 1. Give you an 8 week system of meal plans, recipes and shopping list that are designed to help you lose weight, but not feel deprived 2. Give you an all natural appetite cont...

Stress is making you fat 04/16/2021

Stress is making you fat

Lose weight faster by using this tool.

Stress is making you fat When people think of fat gain, the usual suspects are your eating habits or lack of exercise. But there is a third option that goes undetected. Stress. How does stress affect you? Well, it is actually pretty easy to understand. When you experience higher levels of stress, your body produces the horm...

T-Shirt | DonovanApproved 04/07/2021

T-Shirt | DonovanApproved

Check out our new healthy lifestyle shirts. Donovan Approved Swag

T-Shirt | DonovanApproved Fitted, comfortable, and soft—this t-shirt was made just for you. And it can withstand several washings while maintaining its shape, so it's great for everyday wear! • 100% fine jersey cotton • Heather grey is 90% cotton, 10% polyester • Fabric weight: 4.3 oz/y² (146 g/m²) • Shoulder-to-...

04/06/2021

When is the last time you really relaxed?

Visit https://www.donovanapproved.com/plans-pricing for more!

Save $100 on the Solution A 60 Day Weight Loss Challenge. See details below. 04/06/2021

Save $100 on the Solution A 60 Day Weight Loss Challenge. See details below.

Lose weight for Summer

Save $100 on the Solution A 60 Day Weight Loss Challenge. See details below. Do you want to lose weight, but your cravings are hard to control? Do you feel hungry, even though you just ate? These are issues that clients like you come to me with. In the past, they had to just use willpower alone and for some people that is not enough. That is why we created the new program. I...

Save $100 on the Solution A 60 Day Weight Loss Challenge. See details below. Do you want to lose weight, but your cravings are hard to control? Do you feel hungry, even though you just ate? These are issues that clients like you come to me with.... 03/26/2021

Save $100 on the Solution A 60 Day Weight Loss Challenge. See details below. Do you want to lose weight, but your cravings are hard to control? Do you feel hungry, even though you just ate? These are issues that clients like you come to me with....

The real reason you are not losing weight.

Save $100 on the Solution A 60 Day Weight Loss Challenge. See details below. Do you want to lose weight, but your cravings are hard to control? Do you feel hungry, even though you just ate? These are issues that clients like you come to me with.... That is why we created the new program. It is called the Solution A Weight Loss Challenge. It was developed for two reasons. 1. Give you an 8 week system of meal plans, recipes and shopping list that are designed to help you lose weight, but not feel deprived 2. Give you an all natural appetite cont...

Do you have a hard time losing weight? 03/17/2021

Do you have a hard time losing weight?

This can be life changing.

Do you have a hard time losing weight? Weight loss resistance and hormone problems are an epidemic today. A potential root of cause of these challenges is cellular inflammation caused by toxins and a potential reason people just do not feel well. What happens is the receptor sites that reside on our cell membranes start to lose their sen...

Get ready for summer 03/15/2021

Get ready for summer

Get your body ready for summer. Feel better and more confident.

Get ready for summer Summer is right around the corner. Do you know what that means? Yes, it means it is time to start working on looking your best for the beach, parties or sun bathing in your back yard. So, you need to start now. Get back on track on your nutrition plan and be consistent with exercise. That way you ca...

Want to burn more fat? 03/08/2021

Want to burn more fat?

Want to burn more fat? Burning fat is simply a case of eating better and moving more…right? Wrong… Muscle contributes to a staggering 20% of your metabolic rate. That means obtaining and maintaining muscle is not only crucial, but essential in your long term fat loss journey. but clients don't. So you need a ‘proven...

Save $100 on the Solution A 60 Day Weight Loss Challenge. See details below. Do you want to lose weight, but your cravings are hard to control? Do you feel hungry, even though you just ate? These are issues that clients like you come to me with.... 03/08/2021

Save $100 on the Solution A 60 Day Weight Loss Challenge. See details below. Do you want to lose weight, but your cravings are hard to control? Do you feel hungry, even though you just ate? These are issues that clients like you come to me with....

Save $100 on the Solution A 60 Day Weight Loss Challenge. See details below. Do you want to lose weight, but your cravings are hard to control? Do you feel hungry, even though you just ate? These are issues that clients like you come to me with.... That is why we created the new program. It is called the Solution A Weight Loss Challenge. It was developed for two reasons. 1. Give you an 8 week system of meal plans, recipes and shopping list that are designed to help you lose weight, but not feel deprived 2. Give you an all natural appetite cont...

U.S. FDA looks to reduce toxic elements in baby food, boost inspections 03/07/2021

U.S. FDA looks to reduce toxic elements in baby food, boost inspections

You may want to consider making your own baby food.

https://www.ksl.com/article/50120066/us-fda-looks-to-reduce-toxic-elements-in-baby-food-boost-inspections

U.S. FDA looks to reduce toxic elements in baby food, boost inspections The U.S. Food and Drug Administration said on Friday it will boost sampling of foods for babies and young children and increase inspections after a congressional report found

Timeline Photos 03/02/2021

Timeline Photos

LISTERIA OUTBREAK UPDATE: Additional cheeses and brands have been recalled. These cheeses were made or packed in the same facility as the contaminated queso fresco and could make you sick.
Check with the store or deli counter to make sure any other queso fresco/quesillo you buy or have at home is not supplied by the recalled brands. https://go.usa.gov/xsraW

Save $100 on the Solution A 60 Day Weight Loss Challenge. See details below. Do you want to lose weight, but your cravings are hard to control? Do you feel hungry, even though you just ate? These are issues that clients like you come to me with.... 02/22/2021

Save $100 on the Solution A 60 Day Weight Loss Challenge. See details below. Do you want to lose weight, but your cravings are hard to control? Do you feel hungry, even though you just ate? These are issues that clients like you come to me with....

Want to save $100?

Save $100 on the Solution A 60 Day Weight Loss Challenge. See details below. Do you want to lose weight, but your cravings are hard to control? Do you feel hungry, even though you just ate? These are issues that clients like you come to me with.... That is why we created the new program. It is called the Solution A Weight Loss Challenge. It was developed for two reasons. 1. Give you an 8 week system of meal plans, recipes and shopping list that are designed to help you lose weight, but not feel deprived 2. Give you an all natural appetite cont...

It is here! The New Total Body Detox and Rapid Weight Challenge! Just check out these results. 02/08/2021

It is here! The New Total Body Detox and Rapid Weight Challenge! Just check out these results.

Wow. Debbie lost 14 lbs on the January Detox Challenge in only 4 weeks. Congratulations on working so hard. Imagine how great she feels.

It is here! The New Total Body Detox and Rapid Weight Challenge! Just check out these results. You won't want to miss this! Our first group that started in January is doing amazing. The results above are after 2 weeks. . The next Detox Challenge will be starting February 1st. Sign up today to secure your spot and commit to a healthy 2021. For a limited time, it is only $249 for the complete p...

Fraudulent COVID-19 Products 02/05/2021

Fraudulent COVID-19 Products

Avoid fraudulent Covid-19 products. Check this list, before you buy anything that sounds too good to be true. https://www.fda.gov/consumers/health-fraud-scams/fraudulent-coronavirus-disease-2019-covid-19-products

Fraudulent COVID-19 Products FDA is issuing warning letters to firms for selling fraudulent products with claims to prevent, treat, mitigate, diagnose or cure coronavirus disease 2019 (COVID-19).

Do you want to lose weight, but your cravings are hard to control? Do you feel hungry, even though you just ate? These are issues that clients like you come to me with. In the past, they had to just use willpower alone and for some people that is... 02/03/2021

Do you want to lose weight, but your cravings are hard to control? Do you feel hungry, even though you just ate? These are issues that clients like you come to me with. In the past, they had to just use willpower alone and for some people that is...

February Special. Save $50

Do you want to lose weight, but your cravings are hard to control? Do you feel hungry, even though you just ate? These are issues that clients like you come to me with. In the past, they had to just use willpower alone and for some people that is... That is why we created the new program. It is called the Solution A Weight Loss Challenge. It was developed for two reasons. 1. Give you an 8 week system of meal plans, recipes and shopping list that are designed to help you lose weight, but not feel deprived 2. Give you an all natural appetite cont...

donovanapproved.com 01/29/2021

Do you want to lose weight, but your cravings are hard to control? Do you feel hungry, even though you just ate? These are issues that clients like you come to me with. In the past, they had to just use willpower alone and for some people that is...

Do not let your cravings win......

donovanapproved.com That is why we created the new program. It is called the Solution A Weight Loss Challenge. It was developed for two reasons. 1. Give you an 8 week system of meal plans, recipes and shopping list that are designed to help you lose weight, but not feel deprived 2. Give you an all natural appetite cont...

donovanapproved.com 01/28/2021

It is here! The New Total Body Detox and Rapid Weight Challenge! Just check out these results.

You still have time to join the challenge, but do it soon.

donovanapproved.com You won't want to miss this! Our first group that started in January is doing amazing. The results above are after 2 weeks. . The next Detox Challenge will be starting February 1st. Sign up today to secure your spot and commit to a healthy 2021. For a limited time, it is only $249 for the complete p...

01/22/2021

Practicing kindness and gratitude make you happier. And, Happy people lose more weight and enjoy exercising. -Coach Donovan

donovanapproved.com 01/19/2021

Post Holiday Weight got you down? Do you feel bloated and not so great? You are not alone and I have a Solution for you. Get a Fresh Start in 2021 with our New Program that is designed for maximum weight loss, plus control of your cravings and...

Control your hunger and start losing weight again.

donovanapproved.com What is the new program?

01/18/2021

Ready to get back into those skinny jeans? Join our Total Body Detox Challenge. The next group starts on February 1st. Text 210-560-1082 to get started.

01/18/2021

We can help you reach your nutrition and weight loss goals in 2021. Schedule a FREE consultation today. 210-560-1082

donovanapproved.com 01/15/2021

It is here! The New Total Body Detox and Weight Loss Booster Challenge!

Join the February Detox Challenge Group. Lose Weight, Detox Your Body and Feel Great again in your clothes.

donovanapproved.com You won't want to miss this! Our first group that started in January is doing amazing. You can too. The next Detox Challenge will be starting February 1st. Sign up today to secure your spot and commit to a healthy 2021. If you are ready to start, just click Join Now. I will text you to set up a Coac...

donovanapproved.com 01/15/2021

Post Holiday Weight got you down? Do you feel bloated and not so great? You are not alone and I have a Solution for you. Get a Fresh Start in 2021 with our New Program that is designed for maximum weight loss, plus control of your cravings and...

Want to lose 10 lbs or more and get control of your cravings? Imagine how much better your clothes will fit? How your energy will improve. Sounds great, right? Then be sure to join the Solution A Challenge. Text or Call Donovan at 210-560-1082 to get started.

donovanapproved.com What is the new program?

01/07/2021

Looking up nutrition information BEFORE you dine out can help you make healthier choices away from home. Check restaurant websites, phone apps, and menus. Once you have the nutrition information, choose items lower in calories, saturated fat, trans fat, sodium, and added sugars. www.fda.gov/media/131159/download

donovanapproved.com 01/06/2021

It is here! The New Total Body Detox and Weight Loss Booster Challenge!

Detox and feel great again. Join this brand new and cutting edge program designed to maximize your weight loss results.

donovanapproved.com You won't want to miss this! Sign up today to secure your spot and commit to a healthy 2021.

g.page 01/05/2021

Donovan and Cecilia Approved on Google

Be sure to follow us on Google.

g.page Find out more about Donovan and Cecilia Approved by following them on Google

donovanapproved.com 01/02/2021

Post Holiday Weight got you down? Do you feel bloated and not so great? You are not alone and I have a Solution for you. Get a Fresh Start in 2021 with our New Program that is designed for maximum weight loss, plus control of your cravings and...

The Holidays are the best time of year, but now it is time to get back on track with your health goals. Check out our new programs.

donovanapproved.com What is the new program?

Our Story

You are the story at Perfect Solutions. We are 100% focused on getting your results in weight loss, fitness and self-care. So if you want to feel better than you have in years, this is the program for you. The next step is just call our office or message us to get started or learn more with a FREE phone consultation. 210-545-0444

Videos (show all)

When is the last time you really relaxed?
It's Black Friday!
Cecilia Maycock Nutritionist
Womens Fat Loss Tips Group 2020
Mens Fat Loss Tips and Tricks Group 2020
How Your Waist Measurement may End your life
Annual Back to School Savings Are Back
Being overweight can affect your breathing
May 2020 Top Weight Loss Winners of the Week by PerfectSolutionsa.com
We are in this together.  Positive Highlights this week.
Cecilia will be on Univision tomorrow.  Eating healthy is more important than ever.
Your Healthy Lifestyle will give you protection against any virus or bacteria. Don’t panic over the current temporary si...

Location

Products

We want to help you live a healthy lifestyle and get to your ideal weight. It is that simple. If you share that goal, then we need to focus first on your nutrition and then on your activity levels. In the 11 years we have been coaching clients, we have learned what works and how to get you results. Call or message today for a FREE consultaiton to learn more.

Telephone

Address


16610 San Pedro (Thousand Oaks & 281)
San Antonio, TX
78232

General information

No matter what your health or fitness goal is, we can help. Our program is an all natural, fast and easy way to lose weight, eat healthy and start an active lifestyle again. We have combined the best aspects of decades of diets to create the best program that we could find. You benefit because from day 1 you are eating healthier and by day 30 you can lose up to 12 lbs. See for yourself how this program works. Call today to schedule a no-obligation appointment at one of our two locations.

Opening Hours

Monday 8:30am - 1pm
Tuesday 8:30am - 1pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6:30pm
Friday 8am - 1pm
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