MInd Right Performance Training

We train a high performance mindset. We work with youth & college athletes, parents, professionals & and anyone looking for a competitive edge.

We use sport and performance psychology fundamentals and cognitive behavioral theory to build peak performers. Improving the mental aspects of performance for youth athletes, and business professionals.

Operating as usual

Timeline Photos 04/28/2021

train your body
train your skills
TRAIN YOUR MIND

train your body
train your skills
TRAIN YOUR MIND

Timeline Photos 04/24/2021

The fuuu...
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#illusion

The fuuu...
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#illusion

Timeline Photos 04/22/2021

The amygdala can read and recognize facial expression and emotion in 33ms and that primes a person to feel the same emotions. What are you putting out there?
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#restingbitchface #bitchface #ThoughtfulThursday #ThursdayThoughts #TGIT #ncaabeachvb #ncaabeach� #collegebeachvolleyball #spartantrail #spartan
#trailrunning

The amygdala can read and recognize facial expression and emotion in 33ms and that primes a person to feel the same emotions. What are you putting out there?
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#restingbitchface #bitchface #ThoughtfulThursday #ThursdayThoughts #TGIT #ncaabeachvb #ncaabeach� #collegebeachvolleyball #spartantrail #spartan
#trailrunning

Timeline Photos 04/20/2021

Ocean Park - Boom!
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#TravelTuesday #TransformationTuesday #TakeMeBackTuesday

Ocean Park - Boom!
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#TravelTuesday #TransformationTuesday #TakeMeBackTuesday

Timeline Photos 04/19/2021

VB
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#MondayFunday #ManicMonday #venicebeach #losangeles

VB
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#MondayFunday #ManicMonday #venicebeach #losangeles

Timeline Photos 04/18/2021

Covid doo... do I keep it?
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#SelfieSunday #SundayFunday #ocrbuddy #ocrbuddyapp #ocr #obstaclecourseracing #mudrun #ocrcommunity #virtualocr #virtualrace #spartanrace #ocr #spartan #spartantraining #aroo #beachvolleyball #beachvolleyballtournament #beachvolleyballplayer #baseball #travelbaseball #travelball

Covid doo... do I keep it?
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#SelfieSunday #SundayFunday #ocrbuddy #ocrbuddyapp #ocr #obstaclecourseracing #mudrun #ocrcommunity #virtualocr #virtualrace #spartanrace #ocr #spartan #spartantraining #aroo #beachvolleyball #beachvolleyballtournament #beachvolleyballplayer #baseball #travelbaseball #travelball

Timeline Photos 04/17/2021

trail.
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#hoka #SaturdaySweat #SaturdaySpecial #spartantrail #spartan
#trailrunning #toughmudder #battlefrog #spartansprint #spartansuper #mudrun #obstaclerace #trifecta #obstaclecourse

trail.
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#hoka #SaturdaySweat #SaturdaySpecial #spartantrail #spartan
#trailrunning #toughmudder #battlefrog #spartansprint #spartansuper #mudrun #obstaclerace #trifecta #obstaclecourse

03/31/2021

Mind Right @ Zuma Beach volleyball!

Mind Right @ Zuma Beach volleyball!

Timeline Photos 03/25/2021

Going Back to Cali...
I hear y'all are opening California up a little... thought I would check it out for myself! Watching one of my beach volleyball players next week in a tournament and will be in Los Angeles between the 25th ish - the 1st ish. I will be around Malibu, Santa Monica, Venice... Willing to travel a bit from there, too. Would love to meet face to face if you want to talk sport and performance psychology, building a program for your team and athletes, whatever! Let's grab a coffee... I'm all about building relationships!
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#beachvolleyball ��#ncaabeachvb� #ncaabeach� #beachvolleyballtournament� #beachvolleyballplayer #mikasabeachvolleyball� #mikasabeachwear �#mikasabeach #mailbu

Going Back to Cali...
I hear y'all are opening California up a little... thought I would check it out for myself! Watching one of my beach volleyball players next week in a tournament and will be in Los Angeles between the 25th ish - the 1st ish. I will be around Malibu, Santa Monica, Venice... Willing to travel a bit from there, too. Would love to meet face to face if you want to talk sport and performance psychology, building a program for your team and athletes, whatever! Let's grab a coffee... I'm all about building relationships!
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#beachvolleyball ��#ncaabeachvb� #ncaabeach� #beachvolleyballtournament� #beachvolleyballplayer #mikasabeachvolleyball� #mikasabeachwear �#mikasabeach #mailbu

Timeline Photos 03/22/2021

The best way to deal with failure is to seek it out.
Fail well, fail often.
Failure is INFORMation, NOT humiliation.
Dr. J.
http://ow.ly/fCYK50DTpSB
blog: http://ow.ly/tDkH50DTpSC
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#MondayMotivation #MotivationMonday

The best way to deal with failure is to seek it out.
Fail well, fail often.
Failure is INFORMation, NOT humiliation.
Dr. J.
http://ow.ly/fCYK50DTpSB
blog: http://ow.ly/tDkH50DTpSC
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#MondayMotivation #MotivationMonday

My coach is in my head! 03/18/2021

My coach is in my head!

I gave a presentation about self-talk to a room full of college athletes. I told them that if they really pay attention to it, they might realize that the (critical) voice in their head might not be theirs. I mentioned that often it’s the voice of a parent. As it usually happens, one of the players, said: “OMG… it’s my mooommmmm!”...

http://mindrightblog.com/2021/03/my-coach-is-in-my-head/

My coach is in my head! I gave a presentation about self-talk to a room full of college athletes. I told them that if they really pay attention to it, they might realize that the (critical) voice in their head might not b…

Timeline Photos 03/15/2021

True Story... let me show you how.
Mindset is a trainable skill.
Web: http://ow.ly/iPaV50DTpLw
blog: http://ow.ly/6iUH50DTpLv
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#MondayMotivation #MotivationMonday

True Story... let me show you how.
Mindset is a trainable skill.
Web: http://ow.ly/iPaV50DTpLw
blog: http://ow.ly/6iUH50DTpLv
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#MondayMotivation #MotivationMonday

Timeline Photos 03/14/2021

They say pictures increase engagement... here's a selfie.
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#SelfieSunday #SundayFunday #volleyball #volleyballplayer #volleyballgirls #volleyballislife #volleyballplayers #fitness #strengthandconditioning #strengthtraining #fitnessmotivation #sport #sportsperformance #personaltrainer #train #motivation #running #baseballmom #softball
#sportpsychology #mentaltoughness #youthsports #parenting #athlete #coach #performance #optimism

They say pictures increase engagement... here's a selfie.
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#SelfieSunday #SundayFunday #volleyball #volleyballplayer #volleyballgirls #volleyballislife #volleyballplayers #fitness #strengthandconditioning #strengthtraining #fitnessmotivation #sport #sportsperformance #personaltrainer #train #motivation #running #baseballmom #softball
#sportpsychology #mentaltoughness #youthsports #parenting #athlete #coach #performance #optimism

Timeline Photos 03/10/2021

Daaaaannnngggg Mr. Beckett, Preach.

“Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.”
Samuel Beckett

Come see me... I will help you turn failing better into high performance, Dr. J.

http://www.getyourmindright.us/
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#Humpday #WorkoutWednesday #WisdomWednesday #WellnessWednesday

Daaaaannnngggg Mr. Beckett, Preach.

“Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.”
Samuel Beckett

Come see me... I will help you turn failing better into high performance, Dr. J.

http://www.getyourmindright.us/
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#Humpday #WorkoutWednesday #WisdomWednesday #WellnessWednesday

Timeline Photos 03/09/2021

This doesn't just appeal to me because it is a bad-ass saying something bad-ass. It appeals to me becuase it is a glimpse into the mindset of one of the all time greats. Ali clearly understood deliberate practice and making every rep count.
Dr. J
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#TransformationTuesday #TipTuesday #TakeMeBackTuesday

This doesn't just appeal to me because it is a bad-ass saying something bad-ass. It appeals to me becuase it is a glimpse into the mindset of one of the all time greats. Ali clearly understood deliberate practice and making every rep count.
Dr. J
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#TransformationTuesday #TipTuesday #TakeMeBackTuesday

Timeline Photos 03/08/2021

You mainly feel the way you think.
Albert Ellis
Not only does the thought/feeling cycle affect how we feel, it either degrades or improves perfromance.
Reach out and I'll tell you how, Dr. J.
http://www.getyourmindright.us/
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#TransformationTuesday #TipTuesday

You mainly feel the way you think.
Albert Ellis
Not only does the thought/feeling cycle affect how we feel, it either degrades or improves perfromance.
Reach out and I'll tell you how, Dr. J.
http://www.getyourmindright.us/
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#TransformationTuesday #TipTuesday

Photos from MInd Right Performance Training's post 03/03/2021

Someone broke in and stole my red Hokas. That’s the only plausible explanation. They weren’t in my neatly organized pile. As I set on the edge of my bed, to put out a “shoe thief warning” in my local social media groups, I noticed one sticking out a little. It became clear that the actual plausible explanation is that someone broke in and hid them under my bed. Obviously they wanted me to lose the tipping point argument between the trails or nachos. Well... I won the tipping point and made it to the trails. Then I ate some plants for lunch. Nachos still might make an appearance for dinner. You gotta live a little: some people skipped desert in the titanic...

02/28/2021

Wheh! Wisdom!

02/23/2021

Perspective is a trainable skill.

Timeline Photos 02/11/2021

The brain devotes more processing to wanting than it does the satisfaction of getting what you want. Think about it as you go through your day, your workout, as you interact with others, and as you choose what you eat. Chew on it (see what I did there) and let me know what you think.
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#ThoughtfulThursday #ThursdayThoughts #TGIT

The brain devotes more processing to wanting than it does the satisfaction of getting what you want. Think about it as you go through your day, your workout, as you interact with others, and as you choose what you eat. Chew on it (see what I did there) and let me know what you think.
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#ThoughtfulThursday #ThursdayThoughts #TGIT

Timeline Photos 02/10/2021

Tolle is the sh*t.
Life will give you whatever experience that’s most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you’re having at this moment.
Eckhart Tolle
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#Humpday #WorkoutWednesday #WisdomWednesday #thepowerofnow #mindfulness #eckharttolle

Tolle is the sh*t.
Life will give you whatever experience that’s most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you’re having at this moment.
Eckhart Tolle
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#Humpday #WorkoutWednesday #WisdomWednesday #thepowerofnow #mindfulness #eckharttolle

Timeline Photos 02/09/2021

“The reasonable man adapts himself to the world: the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.”

George Bernard Shaw, Man and Superman

“The reasonable man adapts himself to the world: the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.”

George Bernard Shaw, Man and Superman

02/01/2021

Find your purpose and a runaway horse called Momentum!
http://getyoursh*ttogether.xyz/find-your-purpose-a-runaway-horse-named-momentum/

01/19/2021

NOICE!
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#venicebeach #fitness #strengthtraining #fitnessmotivation #sportsperformance #motivation #running #baseballmom #sportpsychology #mentaltoughness #youthsports #parenting #athlete #coach #performance #optimism #volleyball #volleyballplayer #volleyballgirls #beachvolleyball�#beachvolleyballtournament #beachvolleyballplayer #Humpday #WorkoutWednesday #WisdomWednesday #WellnessWednesday

01/19/2021

Words to Live by.
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#venicebeach #TransformationTuesday #TipTuesday #GoodNewsTues #fitness #strengthandconditioning #fitnessmotivation #sportsperformance #train #motivation
#sportpsychology #mentaltoughness #youthsports #parenting #athlete #coach #performance #volleyball #volleyballplayer #volleyballgirls #volleyballislife #beachvolleyball�#beachvolleyballplayer #instasports#instabasketball #instacoaching #instasoccer #instaparenting #instaathletes #instafootball

01/16/2021

Wisdom
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#SaturdayStyle #venicebeach #spartan #trailrunning #ncaasoftball #studentathletes #volleyballgirl #travelbaseball #travelball #baseballtraining #youthbaseball #usssabaseball #baseballfamily
#baseballmom #baseballdad #getnoticed #getrecruited #beachvolleyball #collegebeachvolleyball�#beachvolleyballtournament #instasports #instabasketball #instasoccer #instaathletes #instafootball

01/15/2021

Crazy Good Vegan burger.

01/13/2021

Coffee tastes better here.

01/06/2021

Words don't just describe your experience, they determine it. Choose what you say to yourself and out loud wisely.
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#Humpday #WorkoutWednesday #WisdomWednesday #WellnessWednesday #WinItWednesday #fitness #fitnessmotivation #sport #sportsperformance #train #motivation #running #baseballmom #sportpsychology #mentaltoughness #youthsports #performance #volleyball #volleyballplayer #volleyballgirls #volleyballislife #beachvolleyball #beachvolleyballtournament #beachvolleyballplayer #travelbaseball #travelball #baseballdrills #baseballgame #baseballtraining #youthbaseball

12/31/2020

Bring it on 2021!

12/30/2020

Whoops! Got ready in the dark, went to the grocery store and rocked it.
#hokaoneone
#photooftheday
#instaphoto
#picoftheday

mindrightblog.com 12/25/2020

Sport & Performance Psych Nugget.

Deci and Ryan's Self Determination Theory (SDT) teaches that meeting 3 basic psychological needs underlies the operations of a functional and motivated person. Humans want to grow. Because of this we have a drive to thrive. Through meeting the 3 psychological needs, we function best and enable ourselves to get into the pull of our purpose. We have problems and find ourselves in the weeds when the needs aren’t met (as we develop and in the present)....

http://mindrightblog.com/2020/12/sport-performance-psych-nugget/

mindrightblog.com Deci and Ryan’s Self Determination Theory (SDT) teaches that meeting 3 basic psychological needs underlies the operations of a functional and motivated person. Humans want to grow. Because of…

12/24/2020

Happy Holidays, Y'all! Give some presents, get some presents, most importantly, BE PRESENT (see what I did there?).

12/21/2020

Nothing is fixed.
Mindset is a trainable skill.
http://ow.ly/a2CP50AjSuY
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#MondayMotivation #MotivationMonday

12/20/2020

I think I found my best selfie angle. What do you think?
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#fitness #strengthandconditioning #strengthtraining #fitnessmotivation #sport #sportsperformance #train #motivation #running #baseballmom
#sportpsychology #youthsports #parenting #athlete #coach #performance #optimism #volleyball #volleyballplayer #volleyballgirls #volleyballislife #beachvolleyball�#beachvolleyballtournament #beachvolleyballplayer #SelfieSunday #photooftheday #instaphoto #picoftheday

Videos (show all)

Truth!
Wogged by this (and many others) today. America
Trail Run Bull Creek Greenbelt, Austin
MInd Right now offering neuro feedback to increase EVERYTHING
Kenzie is one of the guinea pigs for my new system... neurofeedback to increase cognition during performance, sharpening...

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San Antonio, TX
78255
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