"A + MINDSET = + RESULTS" I'm a Nationally certified personal trainer in San Antonio, Texas. My current certifications are National Academy of Sports Medicine Certified Personal Trainer, United States Association of Weightlifting Sports Performance Coach, and National Federation of Personal Trainers Certified Personal Trainer.
Operating as usual
Voting still matters! Get out there and vote!!!!
Coach @Howard Jackson has began a new adventure! If you are in the San Antonio area come support this season!
Shout out to Mr. Dalton! A true pleasure working with you this past summer and look forward to our future sessions! #congrats #playeroftheweek
https://210preps.wordpress.com/2018/09/03/sub-6a-player-of-the-week-dalton-hobbs-pleasanton/
Sub-6A Player of the Week: Dalton Hobbs, Pleasanton Sub-6A School Player of the Week Dalton Hobbs | Pleasanton | Junior | WR In a 42-15 victory over Edison, the 6’4 junior caught nine passes for 285 yards and four touchdowns. Honorable Mention Chanc…
It's Saturday don't forget to get out and go for a nice walk on a trail! Or even cut the grass like my son and myself accomplished this morning! #activelife
#coachjackson #training #healthylife #beblessed
Athletes...
August is here and you're starting workouts at school to get ready for football, volleyball and cross country. Please remember to stay hydrated with plenty of H20!
#beblessed #coachjacksonstraining #hardworkpaysoff #ibelieveinyou #youcandoit #personaltraining #qualitytraining
Does your athlete have skills?
Get your athlete registered today!!!
1st Annual Skills Training Camp!
Hosted by: Coach Louie Runnels and Coach Howard Jackson
**See flyer for more details.
Register at: https://www.eventbrite.com/e/1st-annual-skills-training-camp-tickets-47583602837?aff=eac2#
Coming soon!!
What: 1st Annual SKILLS Training camp
Hosted by: Coach Runnels & Coach Jackson
Register: https://www.eventbrite.com/e/1st-annual-skills-training-camp-tickets-47583602837?aff=eac2#
1st Annual SKILLS Training Camp Camp Timeline 7:30am-8:00am………………………………..Walk up Registration & Check-in 8:00am-8:15am……………………….……….Welcome, Introduction, & review of camp objectives 8:20am-8:50am………………………………...Instructional session #1: On-Field Drills (Group)...
Get your discounted virtual consultation before the sale ends!!!! #quick #discount #healthylifestyle #holidaysale
Many foods marketed as cholesterol-free snacks still have too much fat & sugar. Try fresh & natural snacks instead.
Howard Jackson on Twitter “Many foods marketed as cholesterol-free snacks still have too much fat & sugar. Try fresh & natural snacks instead.”
Losing additional weight is good for your heart but also reduces your risk for diabetes, cancer, & osteoarthritis.
Howard Jackson on Twitter “Losing additional weight is good for your heart but also reduces your risk for diabetes, cancer, & osteoarthritis.”
Stop waiting! Get started on your journey now. Contact Coach Jackson's Training today
Stop waiting! Get started on your journey now. Contact Coach Jackson's Training today
Changing your #workout routine offers greater payoffs than sticking to the same moves. Don't get comfortable!
Opt for healthy, low-fat meals at fast food restaurants & watch your serving sizes as well. PICTURE BELOW IS NOT IT!
Don’t use tobacco. Chemicals in tobacco can damage your heart & blood vessels. Need to quit smoking? see this guide. http://bit.ly/1ybkJPP
Guide to Quitting Smoking | American Cancer Society Quitting smoking is not easy, but you can do it. To have the best chance of quitting and staying quit, you need to know what you're up against,...
Gym etiquette: If you see someone training very hard but could use a form tweak, approach them and offer advice.
Warm-up your food in the oven, Lightly steam or quickly saute #veggies to keep their #nutrients. #nutritionfact
Regular #screenings can tell you what your blood pressure & #cholesterol to tell whether you need to take action.
Losing additional weight is good for your heart but also reduces your risk for diabetes, cancer, & osteoarthritis.
Howard Jackson on Twitter “Losing additional weight is good for your heart but also reduces your risk for diabetes, cancer, & osteoarthritis.”
Energy bars can be a great snack, but check the nutrition label first for added fat, sugar & sodium. #nutritionfact
Losing additional weight is good for your heart but also reduces your risk for diabetes, cancer, & osteoarthritis.
Regular #screenings can tell you what your blood pressure & #cholesterol to tell whether you need to take action.
Warm-up your food in the oven, Lightly steam or quickly saute #veggies to keep their #nutrients. #nutritionfact
30 minutes of physical activity 2x/day keeps you healthy, give you a cardiovascular workout, & strengthen your bones
30 minutes of physical activity 2x/day keeps you healthy, give you a cardiovascular workout, & strengthen your bones
Lightly steam or quickly saute #veggies to keep their #nutrients. #nutritionfact
Many foods marketed as cholesterol-free snacks still have too much fat & sugar. Try fresh & natural snacks instead.
A body in motion stays in motion, studies show people who stay active regularly face less chronic medical conditions
Many foods marketed as cholesterol-free snacks still have too much fat & sugar. Try fresh & natural snacks instead.
A body in motion stays in motion, studies show people who stay active regularly face less chronic medical conditions
I'm a Nationally certified personal trainer in San Antonio, Texas. My current certifications are National Academy of Sports Medicine Certified Personal Trainer, United States Association of Weightlifting Sports Performance Coach, and National Federation of Personal Trainers Certified Personal Trainer. I previously trained at Lifetime (2.5yrs), Golds Gym (2yrs), YMCA (1yr), Fitness Boot Camp 4U (1/2yr), individually (10yrs), and Strength & Conditioning and Defensive Line Coach at San Antonio Christian School (2yrs). I have been training professionally for 10 years possess 19 years of experience in the industry. I work with clients to achieve a healthy lifestyle through moderate habit changes. Also train athletes of all ages to improve their performance for the specific sport requested. Current services offered are hour and even half hour long sessions that include: 1:1 personal training, partner training, small or large group training. Also provide virtual training in the form of customized workout plans, nutrition coaching, customized meal plans, and cardio coaching. I offer two complimentary appointments to all new or potential clients. If you want to go for a test drive leave your email or phone number, call, text, or send me a direct message here.
The Life Leadership Paragon is the model for personal and spiritual growth and is used with the Spirit Mind Body Haven4Healing coaching program.
Creating a better world through facilitating the growth of individuals.
Integrative Nutrition Health Coach/ Pilates Trainer http://www.elizabethrodriguezwellness.com
We train a high performance mindset. We work with youth & college athletes, parents, professionals & and anyone looking for a competitive edge. We use sport and performance psychology fundamentals and cognitive behavioral theory to build peak performers.
A place for athletes, parents, coaches, and mentors to find the type of elite training in an event t
CrossFit, Personal Training, Semi Private, Pre/Post Rehab, Injury Prevention, Prenatal/Postpartum Training, Stretching/Mobility/Recovery
Following the example of wisdom, love, nurturing, trust, and strength illustrated in Proverbs 31 "The Virtuous Woman". ·
We're professional certified life coaches offering individual sessions (in office,online, or phone) and Coaching in Color classes at the Whimsy Art Studo.
Your one-stop shop for what hot, hip and healthy for mind, body and soul.
Delivering an exceptional Fitness and Wellness experience is what we do! We offer Corporate Wellness services ranging from personal training, group training, online training, nutrition and fitness facility management.