Coach Jackson's Training

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"A + MINDSET = + RESULTS" I'm a Nationally certified personal trainer in San Antonio, Texas.

My current certifications are National Academy of Sports Medicine Certified Personal Trainer, United States Association of Weightlifting Sports Performance Coach, and National Federation of Personal Trainers Certified Personal Trainer. I previously trained at Lifetime (2.5yrs), Golds Gym (2yrs), YMCA (1yr), Fitness Boot Camp 4U (1/2yr), & individually (2.5). I have been training professionally for

Operating as usual

10/26/2021

Voting still matters! Get out there and vote!!!!

12/16/2020

Coach Jackson has began a new adventure! If you are in the San Antonio area come support this season!

09/03/2018

Sub-6A Player of the Week: Dalton Hobbs, Pleasanton

Shout out to Mr. Dalton! A true pleasure working with you this past summer and look forward to our future sessions!

https://210preps.wordpress.com/2018/09/03/sub-6a-player-of-the-week-dalton-hobbs-pleasanton/

Sub-6A Player of the Week: Dalton Hobbs, Pleasanton Sub-6A School Player of the Week Dalton Hobbs | Pleasanton | Junior | WR In a 42-15 victory over Edison, the 6’4 junior caught nine passes for 285 yards and four touchdowns. Honorable Mention Chanc…

08/04/2018

It's Saturday don't forget to get out and go for a nice walk on a trail! Or even cut the grass like my son and myself accomplished this morning!

08/03/2018

Athletes...

August is here and you're starting workouts at school to get ready for football, volleyball and cross country. Please remember to stay hydrated with plenty of H20!

07/14/2018

Does your athlete have skills?
Get your athlete registered today!!!

1st Annual Skills Training Camp!
Hosted by: Coach Louie Runnels and Coach Howard Jackson

**See flyer for more details.

Register at: https://www.eventbrite.com/e/1st-annual-skills-training-camp-tickets-47583602837?aff=eac2 #

07/12/2018

1st Annual SKILLS Training Camp

Coming soon!!

What: 1st Annual SKILLS Training camp
Hosted by: Coach Runnels & Coach Jackson

Register: https://www.eventbrite.com/e/1st-annual-skills-training-camp-tickets-47583602837?aff=eac2 #

1st Annual SKILLS Training Camp Camp Timeline 7:30am-8:00am………………………………..Walk up Registration & Check-in 8:00am-8:15am……………………….……….Welcome, Introduction, & review of camp objectives 8:20am-8:50am………………………………...Instructional session #1: On-Field Drills (Group)...

07/11/2018

Coach Jackson's Training updated their business hours.

06/23/2018

Coach Jackson's Training updated their website address.

12/07/2017

Get your discounted virtual consultation before the sale ends!!!!

02/07/2016

Howard Jackson on Twitter

Many foods marketed as cholesterol-free snacks still have too much fat & sugar. Try fresh & natural snacks instead.

Howard Jackson on Twitter “Many foods marketed as cholesterol-free snacks still have too much fat & sugar. Try fresh & natural snacks instead.”

02/07/2016

Howard Jackson on Twitter

Losing additional weight is good for your heart but also reduces your risk for diabetes, cancer, & osteoarthritis.

Howard Jackson on Twitter “Losing additional weight is good for your heart but also reduces your risk for diabetes, cancer, & osteoarthritis.”

02/07/2016

Stop waiting! Get started on your journey now. Contact Coach Jackson's Training today

02/05/2016

Changing your routine offers greater payoffs than sticking to the same moves. Don't get comfortable!

02/05/2016

Opt for healthy, low-fat meals at fast food restaurants & watch your serving sizes as well. PICTURE BELOW IS NOT IT!

02/05/2016

Guide to Quitting Smoking | American Cancer Society

Don’t use to***co. Chemicals in to***co can damage your heart & blood vessels. Need to quit smoking? see this guide. http://bit.ly/1ybkJPP

Guide to Quitting Smoking | American Cancer Society Quitting smoking is not easy, but you can do it. To have the best chance of quitting and staying quit, you need to know what you're up against,...

02/02/2016

Gym etiquette: If you see someone training very hard but could use a form tweak, approach them and offer advice.

02/01/2016

Warm-up your food in the oven, Lightly steam or quickly saute to keep their .

02/01/2016

Regular can tell you what your blood pressure & to tell whether you need to take action.

02/01/2016

Howard Jackson on Twitter

Losing additional weight is good for your heart but also reduces your risk for diabetes, cancer, & osteoarthritis.

Howard Jackson on Twitter “Losing additional weight is good for your heart but also reduces your risk for diabetes, cancer, & osteoarthritis.”

01/20/2016

Energy bars can be a great snack, but check the nutrition label first for added fat, sugar & sodium.

01/20/2016

Losing additional weight is good for your heart but also reduces your risk for diabetes, cancer, & osteoarthritis.

01/19/2016

Regular can tell you what your blood pressure & to tell whether you need to take action.

01/13/2016

Warm-up your food in the oven, Lightly steam or quickly saute to keep their .

01/13/2016

30 minutes of physical activity 2x/day keeps you healthy, give you a cardiovascular workout, & strengthen your bones

01/06/2016

Lightly steam or quickly saute to keep their .

01/06/2016

Many foods marketed as cholesterol-free snacks still have too much fat & sugar. Try fresh & natural snacks instead.

01/06/2016

A body in motion stays in motion, studies show people who stay active regularly face less chronic medical conditions

01/06/2016

Many foods marketed as cholesterol-free snacks still have too much fat & sugar. Try fresh & natural snacks instead.

01/05/2016

A body in motion stays in motion, studies show people who stay active regularly face less chronic medical conditions

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Our Story

I'm a Nationally certified personal trainer in San Antonio, Texas. My current certifications are National Academy of Sports Medicine Certified Personal Trainer, United States Association of Weightlifting Sports Performance Coach, and National Federation of Personal Trainers Certified Personal Trainer. I previously trained at Lifetime (2.5yrs), Golds Gym (2yrs), YMCA (1yr), Fitness Boot Camp 4U (1/2yr), individually (10yrs), and Strength & Conditioning and Defensive Line Coach at San Antonio Christian School (2yrs). I have been training professionally for 10 years possess 19 years of experience in the industry. I work with clients to achieve a healthy lifestyle through moderate habit changes. Also train athletes of all ages to improve their performance for the specific sport requested. Current services offered are hour and even half hour long sessions that include: 1:1 personal training, partner training, small or large group training. Also provide virtual training in the form of customized workout plans, nutrition coaching, customized meal plans, and cardio coaching. I offer two complimentary appointments to all new or potential clients. If you want to go for a test drive leave your email or phone number, call, text, or send me a direct message here.