Proof that you can do it, too 🌟
Follow my 2021 to change your 2022
Starting weight 260lbs


Happy First-Friday of the month & First-Friday of the New Year!
Seven days into 2022!
Woohoo! That is something to acknowledge!
Remember, it is a marathon, not a sprint.
Breath, you are doing a great job. Constantly thinking about how you can shift your level of self-awareness.
The beginning of the year has brought a ton of exciting energy, but it also has brought out challenges in your day to day lifestyle.
- How do you feel?
- Have you created a rhythm or a "flow" of 2022?
- Have you added in any new habits into your routine? Are they as challenging as they seemed?
- Have you let-go of old habits? & Have you notice them trying to appear in these last few days?
Continue to reassure yourself. You HAVE to be your biggest fan! (&& if you are not, lets work on becoming your biggest fan)
You are doing great. Little by little, step by step.
No such thing as perfection! We are attracting progression.
Have an amazing day!

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San Antonio, TX
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