
Our students are soaring to new heights! 🚀 They face every challenge head-on and prove that no obstacle is too great to conquer! 💪🏼 Let’s celebrate their unstoppable spirit!
DM “Strong” for info on joining
📍 Richmond, Virginia
KidStrong is Athletic Play that builds confidence, character & family connection.
KidStrong is Athletic Play—a new kind of activity for kids ages 1-11 that builds confidence, character and family connection through science-based fitness games led by expert coaches. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves, show parents their kid’s superpowers and help families grow together in moments of celebration and showing off.
Operating as usual
Our students are soaring to new heights! 🚀 They face every challenge head-on and prove that no obstacle is too great to conquer! 💪🏼 Let’s celebrate their unstoppable spirit!
DM “Strong” for info on joining
📍 Richmond, Virginia
Ready for the STRONGEST Spring Break for your child?? We thought so! 💪⛺️
Our Spring Break camps are filling up! Sign up today!
Another wonderful day another Rank up! 👏🏼 welcome to The Atlas Club 🎊🥇
📍 Richmond, Virginia
In case you haven't heard, the early bird gets the worm AND the KidStrong Camp spot secured!! 💪🐦 Sign up for our various Spring Break KidStrong Camps before spots run out!
Camp dates available are:
🔵 March 21st 9am-2:30pm
🔵 March 24th 9am-2:30pm
🔵 March 31st-April 4th 9am-2:30pm each day
Sign Up Here: https://kidstrongwestend.sites.zenplanner.com/sign-up-now.cfm
March Madness is taking on a WHOLE new level here at KidStrong West End!! 🏀 💪 We're celebrating all month long with Member Mania and we're competing against all the other KidStrong locations in the country for the title of KidStrong CHAMPION and funds to make some center improvements!
Each week is a new challenge and this week's challenge is to fill our upcoming SPRING BREAK CAMPS! ⛺🎉 Camp dates are:
🔵 March 21st 9am-2:30pm
🔵 March 24th 9am-2:30pm
🔵 March 31st-April 4th 9am-2:30pm each day
Help get KidStrong West End to the next round and your child's spring break settled by signing up today! 🙌 SIGN UP HERE: https://kidstrongwestend.sites.zenplanner.com/sign-up-now.cfm
Strong Women.
May we know them.
May we be them.
May we raise them.
It might be award season for celebrities, but it’s ALWAYS award season at KidStrong West End! 🏆 At the end of every class, we celebrate our members with the Coach’s Award, Rank Ups, Parent Strong Awards, and more because celebrating your success is our FAVORITE thing to do!! 💥👏
At KidStrong, our coaches are right there beside you every step of the way—guiding, supporting and pushing you to be your best. 💪
Movement helps kids release excess energy, improve focus and enhance cognitive function resulting in….
✨ Better mood
✨ Improved behavior
✨ Enhanced attention
✨ Greater concentration
This means your kid will sleep better, feel better, focus better in school and experience overall better health the more they move throughout the day.
At KidStrong, we believe that every challenge is an opportunity to grow. Whether it’s learning a new skill, overcoming obstacles or tackling a tough day, remember: YOU CAN DO THIS! 💪
Our affirmation empowers kids to embrace their abilities and face challenges with confidence.
Let's make today the day to challenge yourself and say, “I CAN DO THIS!”
We are back at it this afternoon and evening with our normal class schedule!! See you soon and get ready to get STRONG! 💪🎉
Stronger every year—time to level up for 2025! 💪 Our newest t-shirt just dropped on KidStrong Shop, and you KNOW you need this.
Don’t wait, grab yours now! Link in bio. 🔥
Oh hey, KidStrong here saving the day with a surprise camp session tomorrow! 👋❄️ With HCPS closed, we’re hosting a fun-packed camp session for ages 4-11 from 8:30-1:30! Spots are going to go fast for this one, so sign up now on our site here: https://kidstrongwestend.sites.zenplanner.com/sign-up-now.cfm
KidStrong kids don't just follow, they lead 🔥
With our unique program, we're shaping independent thinkers who aren't afraid to take on any challenge that comes their way.
Guess what? We’re back at it today with our normal schedule! 🚀 We are open and ready to help your little ones unleash their superpowers! 💥 Let’s make today another awesome adventure. See you soon! 💪
Well, the snow’s got us all snowed in today! ❄️ We’re closed today to keep everyone safe! But stay tuned because if school’s out tomorrow, we’re throwing a camp that’ll make you forget all about snow days! 🚨
Keep your eyes on our socials tonight for the details and sign-up info—because who needs school when you’ve got KidStrong camp? 😂
Confidence isn’t about being the best—it’s about feeling secure in who you are and what you can do.
At KidStrong, every kid learns the KidStrong Affirmation:
I am STRONG. I am BRAVE. I can DO THIS.
When kids hear this regularly, it starts to stick. Building confidence takes practice, patience and the right support. 💪 Here’s how you can help reinforce that confidence at home:
✨ Positive Mindset: Practice positive self-talk.
✨ Social Interaction: Encourage time with peers.
✨ New Challenges: Let them try new things to grow self-esteem.
Our science-based program develops the *whole child*—nurturing social-emotional growth, character building and cognitive development. 💪 We help kids build the confidence to tackle challenges, lead with courage and win at life.
Punxsutawney Phil might predict the season change, but at KidStrong, we predict that there’s a 100% chance of our students getting stronger and growing their confidence! 💪☀️
🏆 KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆
This recognition is a huge milestone and proof that KidStrong is transforming kids’ lives and building stronger communities every day (shoutout to all of our amazing franchisees in the US and Canada 💪). Entrepreneur’s Franchise 500® is the gold standard for franchise opportunities, highlighting brands with outstanding performance, growth and brand power. KidStrong’s #1 ranking showcases the strength, stability and impact of everything we do.
If you’re ready to own a business that’s all about building confident, high-character kids and stronger communities, now’s the time. Learn more about owning a KidStrong at franchise.kidstrong.com.
Join a company that’s not just recognized—but unstoppable. LET’S GO! 🔥
Holiday Bingo = COMPLETE ✅
BIG shoutout to everyone who participated – we see you, ! Now let’s get to the good stuff… our winners 👇 (cue the drumroll 🥁).
🏆 GRAND PRIZE WINNER (KidStrong Bed):
🥈 2ND PLACE (KidStrong Door System):
⭐ RUNNER UPS ($20 KidStrong Shop credit): , , , , .kru, .modenesi,, , ,
Winners – check your DMs! We’ll be reaching out with details on how to claim your prize.
We LOVED seeing so many kids get involved and give back during the holiday season. Let’s keep that same spirit rolling into 2025 – this year is looking STRONG already. 💪
#2025
is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it.
Right now, you can lock in pre-sale pricing and be part of something BIG. Don’t miss out—let’s go! 💪
Visit manchester.kidstrong.com to learn more and get started.
Hamden, the wait is OVER. is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR community, and we couldn’t be more excited.
Don’t miss out—take advantage of our pre-sale prices now and secure your spot. The countdown is ON!
Visit hamden.kidstrong.com to learn more and get started.
STRONG WOMEN ROCK 💪🩷
Sending a HUGE shoutout to this powerhouse mom from . She’s fighting her own battle with breast cancer and still crushing it at a 5K! We’re in awe of her strength, and is behind her every step of the way.
💖 To all the moms, sisters, aunts, and friends who are fighting, have fought, or who we proudly honor today—you inspire us all. We wear this shirt for YOU. Keep being strong. You’ve GOT THIS. We loved seeing our community rep this shirt in honor of YOU and your strength all month long.
Remember the KidStrong Affirmation is here when you need it:
I am STRONG.
I am BRAVE.
I can DO THIS.
STRONG. WOMEN. ROCK. 💪 💗🖤 In partnership with we bring you the LIMITED EDITION Strong Women Rock shirt. Available in youth and adult sizes. Get yours while supplies last and join us in supporting NBCF’s mission to help and inspire hope to those affected by breast cancer through early detection, education and support services. Let’s do this ! LINK IN BIO
KidStrong: Headed back to the classroom? Show your KidStrong pride. 🥳 Wear your KidStrong shirts 👕, caps 🧢, and other gear 🧦 to school this fall and tag for a chance to be featured on our channel. Wishing you an awesome first day. 🙌
BIG NEWS! Our FIRST shirt in the new KidStrong branding is here, and it’s fire! 🔥
The limited edition Electric Limeade T-Shirt is available for pre-order now on KidStrong Shop. Pre-orders will only be open for 2 weeks, so grab yours before they’re gone! ⚡💚
The link to order will be in our story for the next 24 hours 👀
*Orders will ship out the second week of August.
Monday | 3pm - 7:45pm |
Tuesday | 3:45pm - 7:45pm |
Wednesday | 3pm - 7:45pm |
Thursday | 8:45am - 11:45am |
3:45pm - 7:45pm | |
Friday | 3:45pm - 6pm |
Saturday | 9am - 1pm |
Sunday | 9am - 1pm |