City Surf Fitness Plano

City Surf Fitness Plano


Yes, those are surf boards in Texas. 🌊 Hang ten and get shredding with City Surf Fitness Plano. Try out the most extreme workout in town at their new FREE community classes, no board required! Deets:
Challenge yourself in a whole new way at City Surf Fitness Plano! It's a workout like none you've ever experienced 🏄‍♂️

It’s 5 o’clock and we’re ready to ! We can’t wait to see everyone at The Shops at Legacy for MP-opoly!

A BIG thank you to our participating friends:
Half Shells Legacy
Kendra Scott
Scout & Molly's
Kilwins Plano
Dallas Running Company
Angelika Film Center - Plano
Jamba Juice
Benefit Cosmetics
City Surf Fitness Plano
I’ll be taking these socks by Tucketts for a test run on the board tonight! Will keep y’all posted! So far: verrry comfy 👌🏻 and I don’t feel like I’m wearing socks ✅✅✅
Lindsay Dicker We have to do this!
Sun Kissed!

Try our signature surf inspired classes offered throughout the week and weekend. Get lean, toned, and

Operating as usual


We’re selling our Dryer and two surf boards! DM US for details!

Timeline photos 08/01/2020

DM US to purchase 8 & 10 lb dumbbells!

Timeline photos 06/24/2020

Surfers! We have a great sale going on for video-on-demand. Right now, you can get 25% OFF first 4 weeks of our $25/week VIDEO-ON-DEMAND subscription
(must be subscribed for minimum 4 weeks). Get your opportunity to have these great in-home workouts and save now!! Link in bio!!

Timeline photos 06/16/2020

Calling all personal trainers!!! We are excited to be extending our fitness space and equipment to you all for a safe and private place to train your clients. There will be a small fee attached, but this is a great opportunity for all those trainers displaced by covid-related closings or just a better place to train. DM US for schedule and cost information!!



Hey surfers!! The beach is scorching right now, so we will be closed through Wednesday pending repair to our air conditioning.



We will be closed on Monday in observance of Memorial Day...

But we’ll be surfing again on Tuesday, the 26th🤙🌊

Timeline photos 05/05/2020

Happy Cinco De Mayo Surfers!!!

Timeline photos 04/23/2020

Hang in there surfers!!! Just remember, the sacrifices we make today, make for a safer future.

Timeline photos 04/15/2020

Hey Surfers! We’ve got a fun night in store!! We’re hosting a Virtual Trivia Night Happy Hour next week!!!👏👏👏 Details: Thursday, April 23rd @ 6:30PM. 👉 All you have to do is sign up for it like a class in MINDBODY, then we’ll send you the link and details on the day of.

Timeline photos 04/09/2020

Surfers! We are so eager to get back to in-person classes again. We miss your smiling faces😀 We know that some of you might be feeling the Coronavirus blues, so we wanted to remind you all that we’re here. DM us if you’re bored, anxious, or maybe just need diet or fitness advice. You are the heartbeat of our studio. We love you, and we’re totally here for you.

Timeline photos 04/07/2020

Hey Surfers! We are so proud of all of you. You are staying indoors, but you're not giving up on your health. We're so encouraged to see you joining our live-streams and video-on-demand.

Here is the rest of this week's upcoming live-stream schedule.

- WEDNESDAY: Big Kahuna Lower Body Strength @ 5:30PM
- THURSDAY: Circuits: Full Body Strength and Cardio @ 12PM
- FRIDAY: RipCore: Core & Cardio @5:30PM
- SATURDAY: Big Kahuna: Upper Body Strength @ 10AM
- SUNDAY: Buddha Board - Vinyasa Flow


Hey Surfer Fam!!!

Many of you have blown us away with your support and generosity while our doors continue to be closed.

For those of you who were asking for a way to donate to help us stay in business through the shutdown, and after things subside, we have provided a GoFundMe link here:

Thank you all so very much for being our shining light in an otherwise dark time.

We love you Surfers🤟

Can’t wait to see you all in studio again soon!!!

Timeline photos 03/29/2020

Sending all our surfers positive vibes. We’re so completely overjoyed that you all are enjoying the video on-demand content. We’ve got plenty in the works for you, so keep it up!! We love and miss all of you🤟 .

Timeline photos 03/26/2020

Surfers! In times like these, it’s more important than ever to maintain your health, both physically and emotionally. So although you may feel the urge to give in to complacency, don’t.

Staying physically active will actually help you reset that anxiety plagued state of mind, and bring about a more joyous and relaxed state of mind.

👉With that, we’re so happy we can bring you our City Surf On-demand videos!!! Members and Class Pack holders have access at no charge, and should already have been sent an email with all the details.

Non-members, you can still get this great video content for just $25 per month!! Simply follow the link in our bio to get started🤙

The first few may be a Louie rough as we work out some finer details, but we know you’ll enjoy these challenging and fun in-home workouts. don’t forget to tag us in your story while you’re at it🤙

Timeline photos 03/23/2020

We Miss You Surfers!

We are closely monitoring the COVID-19 situation and look forward to being back open for group classes as soon as we get the all clear from the City of Plano.

Meanwhile, we need your help! Despite being closed, we still have financial obligations that have to be met. That’s why we are offering all of our class packs at 40% off, doubling the expiration length on all of the packs, and the expiration period won’t start until the studio reopens. As an added bonus, all class pack holders get free access to our daily at-home workouts while we are closed.

See link below to purchase your pack now using promo code HOMESURF.

Personal training is also still available at 75% off! DM us for more details.

Timeline photos 03/22/2020

Thank a and even that you may know, among others keeping us going. You are loved.

Timeline photos 03/18/2020


📢The City of Plano has issued the order for all gyms to shutdown by 5:00PM today, March 18th

We’re sure many of you have been anticipating the possibility of this in the wake of recent government mandates in Dallas, but this morning we were notified that the City of Plano has issued an order requiring all gyms to shutdown by 5:00PM today.

It breaks our hearts to have to close our doors, but we must do what the government deems best in light of the growing COVID-19 pandemic. As of right now, we anticipate being closed for group fitness classes through at least the end of March, but will continue to provide you updates as they become available to us.

MEMBERS! Beginning tomorrow, we will be providing at home workouts via e-mail.

Personal training at the studio is also still available (social distancing between trainer and client will be strictly maintained) and is being offered at no additional cost to current members, and at 75% off for nonmembers for the duration of the closure (email us to book).

Thank you all for being understanding and patient during this challenging time. Please feel free to email us with any questions or concerns.

Timeline photos 03/16/2020

***Join us in thanking your City Surf Fitness Plano trainers for their incredible professionalism and care with our City Surf.

Their hard work and dedication to our member safety is second to none. Thank you for doing your part and putting in the extra work!!

Timeline photos 03/15/2020

Guess what surfers🤙 We can bring the beach to you with an on-location private class!!!! Accommodating up to 12 people at a time, we can do a one-off private class, or recurring weekly/monthly classes. Email [email protected] for additional details and to schedule a private class.

Timeline photos 03/13/2020

Surfers. We want you all to know that we are taking significant precautions, in light of Coronavirus, to ensure that it’s a safe and enjoyable workout for all.

Specifically, every touchable surface and piece of equipment is disinfected before and after each class.

We’re asking our trainers to take care of themselves, so that they can in turn take care of our surfers.

Of course, we encourage each and every person to take care of themselves as well as each other.

Wash hands often, avoid touching your face, and in general, don’t panic.

Timeline photos 03/12/2020

Surfers! Summer is around the corner😎

It’s a time when we all start getting ready for the sunny beaches, lake outings, poolside barbecues, and a whole lotta swimsuit-worthy activities.

If you’re like many of us, you’re looking to tone up, trim down, and just get in shape. Just don’t forget leg workouts in the process as this is the most commonly left out part of pre-summer training.

You can start tonight, with Big Kahuna Lower Body, 5:30PM👉


Friends surf together. 🤙 Grab a friend, book your board, and join the most unique workouts on the DFW fitness scene.

Timeline photos 03/10/2020

Surfers! It’s MS Awareness Month! As you may or my not know, that certainly hits home for us here at City Surf Plano.

Our very own City Surf Family member and trainer, Rebecca, has been affected by MS. She has an amazing story and anyone who knows her, knows what an amazing, giving, caring person she is.

She would tell you first-hand, that one of the MOST IMPORTANT things you can do if diagnosed with MS is to get moving. Be active, work out, and resist the urge to give in to the pull of inactivity.

Her MS is in remission, in large part due to her determination, along with her consistent fitness regimen.

We love our long-time surfer turned trainer Rebecca, and we encourage all of those recently diagnosed with MS to get moving today!

Timeline photos 03/07/2020

Surfers!! The days are about to get longer😎 Don’t forget to set your clocks forward an hour tonight at midnight.

After all, we wouldn’t want you to miss your Sunday Surf😉

Timeline photos 03/04/2020

Surfers!!! 🏐The City Surf DFW Sand Volleyball Tournament is BACK!!🤾‍♂️

We will be hosting our City Surf DFW sand volleyball tournament at Sandbar Cantina in Dallas on March 28th, 11AM - 1PM. The Dallas studio will compete alongside the Plano studio, which is ALWAYS a good time.

Everyone is invited to play. Gather your team together or we can put a team together for you.

It's $35 to enter - Prizes to be announced

Get ready for some beach-style fun with our fun and energetic community of surfers!.

Grab your City Surf tanks and let's play!!

Timeline photos 03/02/2020

Plano Surfers! Our sister studio in Dallas is doing a community service event at Equest Equine Therapy🐴 on Saturday, March 14th at 10AM.

It’s a great cause near and dear to head trainer Lauren’s heart, and she would be overjoyed to have you all there!

👉To sign up, email [email protected].

*It’s recommended to wear comfortable clothes you don’t mind getting dirty and if possible, bring some work gloves.

Timeline photos 03/02/2020

Surfers! Set your intentions now for the week ahead! Consistency makes goals come to life, so keep working. 👉Strive to do more in each class. Add 10 more lbs, increase your speed in cardio, finally do that sandbell sit-up🤙 You’re stronger than you think you are, so just keep moving forward. 🤟

Timeline photos 03/01/2020

March is already here and you know what that means Surfers😀 Swimsuit season is just around the corner🏄‍♀️ But whatever your motivation, we’ll eat there together🤙


Happy Friday Surfers!!! Last day to take Mary’s FREE COMMUNITY CLASS at 5:30pm! We’ve also got our most exciting membership special yet for non-member attendees. Ask us for details after class. See you there surfers!!!

Timeline photos 02/25/2020

Soon to be Surfers!!!🏄‍♀️
We have FREE COMMUNITY CLASSES on the schedule this week! Now is a great opportunity to try out the most unique workout in town! We have something else in store for you though...

👉NEW surfers who take any if the free community classes this week, starting today, will get 25% OFF their UNLIMITED INTRO MONTH or any NEW membership!!

👉This is only available during the free community class.

👉See us after class for more details.

👉Sign up for a class by clicking the link:

Timeline photos 02/25/2020

Surfers!!!! Join us in wishing a Happy birthday to City Surf Plano Owner Nick!!!

Timeline photos 02/24/2020

Surfers and soon to be surfers!! We’re booking private group classes for the coming months NOW! If you’re planning a bachelorette day, corporate team building event, or just want to get together with some friends, reach out to us at [email protected].

Timeline photos 02/22/2020

Kelli repping City Surf Heat all the way from Whistler, Canada!!!!! Looks like you’re having an incredible time Kelli and Jacob!!!!


One of the best things our trainers will tell you about leading City Surf classes is the uniqueness of every individuals fitness journey. We LOVE playing a role in helping people achieve their goals!!!

Timeline photos 02/19/2020

Why yoga🤔 Yoga has numerous benefits and is one of the best things you can do for your body.


- reduces fatigue
- relieves stress
- helps increase physical stamina
- can improve self-confidence and a sense of an empowered self
- aids in pain relief
- helps you sleep
- boosts energy levels
- and generally leads to a better state of mind.

Come for Buddha Board yoga class tonight at 7:30pm and Friday morning, 6am and get started on a regular weekly yoga regimen. As always, do it for you, do it for a healthy life.

Timeline photos 02/18/2020

Did you know that 80% of people give up on their New Years resolutions by February? Don’t let that be you - book your boards for this week today!

Timeline photos 02/14/2020

Happy Valentines Day from our City Surf Family to yours. We ❤️🖤❤️ our amazingly strong surfers! See you tonight for Chimere’s always challenging, but oh so good, Big Kahuna Upper Body strength class at 4:30pm.

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Click here to claim your Sponsored Listing.

Where Concrete Meets Sand

City Surf Fitness was founded in Dallas by Mitchell Brown and longtime friend Lauren McHenry, who created a unique workout centered on the SURFSET RipSurfer X boards that were first featured on Shark Tank. City Surf’s 50-minute classes challenge participants in balance, strength training, and endurance on the stability surfboards. Since the opening of the Dallas location in 2013, City Surf has grown beyond the Dallas location into other cities and states.

At City Surf Fitness Plano we feature 50-minute, surf-inspired strength and conditioning group class formats that are designed to be the most challenging and rewarding part of your day, because nobody said surfing was easy!

City Surf works to change your body with a different format and workout every single class incorporating the best principles behind the science of surfing and strength training, all to help you develop that lean, strong, and confident surfer's physique.

Videos (show all)

Friends surf together. 🤙 Grab a friend, book your board, and join the most unique workouts on the DFW fitness scene. #bu...
Happy Friday Surfers!!! Last day to take Mary’s FREE COMMUNITY CLASS at 5:30pm! We’ve also got our most exciting members...
One of the best things our trainers will tell you about leading City Surf classes is the uniqueness of every individuals...
Tomorrow is happy hour time again🥂 Surf with us, and head over, or just come directly to @eatbellagreen in the @shopsatl...
It’s a big deal, a really big deal!!! A rare opportunity for a FREE TRIAL WEEK to new surfers!!! There’s no better time ...
There’s no better way to prepare for beach season, than hopping a board for #citysurf  surf inspired workouts.  🏖Whether...
It's not meant to be easy, but YOUR City Surf workout is about YOU. We want you to challenge yourself, to love yourself,...
Surfers and future surfers🏄‍♀️  We have an awesome special for January!!!   All those who do a trial month special can g...
Strength happens a day at a time. Keep working on doing just a little more each workout. We all start somewhere, but as ...
First Friday surfs of the NEW YEAR! Getting started is the first step. Start booking boards early. #bookearly #bookoften...
Off work!!! Time to 🏄‍♀️!!!#citysurf #nobaddays #lovetosurf😃✌🏼️🏄




7200 Bishop Road Suite D3
Plano, TX

Opening Hours

Monday 5:45am - 7:15am
5:15pm - 8:45pm
Tuesday 5:45am - 7:15am
5:15pm - 7:45pm
Wednesday 5:45am - 7:15am
5:15pm - 8:45pm
Thursday 5:45am - 7:15am
5:15pm - 7:45pm
Friday 5:45am - 7:15am
5:15pm - 6:45pm
Saturday 8:15am - 11:45am
Sunday 9:45am - 12:15pm
1:45pm - 3:15pm
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