Simply Caribbean

Exploring the different Island cuisines with a large emphasis on the food that I grew up on. Let's k Let's keep our Caribbean Cuisine and Culture alive !

Feel free to exchange recipes and ideas about CARIBBEAN FOOD. I'll try to make a Caribbean dish every week or so and post the recipes and tips here and on my blog. Let's bring the family back to the dinner table , one family at a time with simple easy to prepare and easier to cook Caribbean dishes the entire family can enjoy with special dishes for toddlers and older children. Let's keep the Carib

Operating as usual

Simply caribbean 7 course Dinners to Remember 06/09/2022

Simply caribbean 7 course Dinners to Remember

Book Today! Spaces are Limited. Dinner Parties, Online Cooking Classes. Live & Pre-recorded.

Simply caribbean 7 course Dinners to Remember Book Your special evening out. for our White and Gold Summer Dinner Series

Simply caribbean 7 course Dinners to Remember 06/07/2022

Simply caribbean 7 course Dinners to Remember

Dinner Parties and Online Cooking Classes! Epic! World wide Online Classes, instant downloadble rice ebook,Everything is on sale .

Simply caribbean 7 course Dinners to Remember Book Your special evening out. for our White and Gold Summer Dinner Series

05/29/2022

Happy Happy Sunday! What a beautiful day today! Go outside and enjoy the weather if it’s amazing wherever you are ! Hold your loved ones a little tighter today , let them know they’re loved and appreciated! Because you never know if it’s going to be your last words to them , take care of your children and loved ones ! I’m still trying to come to an understanding of why this elementary kids had to die! They were just babies, my heart is still aching , it’s tough losing someone you love and care about , far less losing your young innocent child! We need to pray for this country , I’m not sure it’s ever going to stop !

But on a good note , I bring you guys The most delicious Creamy Pumpkin Soup ‘
Recipe is on my YouTube Channel, check my stories for the link !
#moringapowder

05/29/2022

Full recipe is on my YouTube Channel , link in my stories !

Creamy Pumpkin Soup with a Creamy Cilantro Lime Dollop. It's easy, cheap, healthy, quick, and deliciously filling. This is a great hearty summer dish to add to your rotation. It doesn't need to be served piping hot and is topped with a cool vegan sour cream topping so it's nice and refreshing even in the hottest of days.

Remember to grab your from @kreyolessence

The Best Creamy Pumpkin Soup with Moringa from

Photos from Simply Caribbean's post 05/29/2022

Carb Overload! ➡️Swipe for more!⬅️

Calling all rice lovers!
What’s your favorite rice dish?

My ebook with these and more rice dishes will be dropping tonight at midnight! First 100 buyers will get it for 50% off! So get ready to be in the first 100 when the rice ebook goes on the buying market! Best Rice Dishes! Unique only to me ! My own recipes and no copycat from any blogs or cookbooks!
I will be dropping an ebook every week on a Friday until the end of June ! #smoothies#punches

#lunch #cookingclasses #cookingclassesnyc#trinidadandtobago

Simply Caribbean on TikTok 05/29/2022

Simply Caribbean on TikTok

Creamy Pumpkin Soup with Moringa !

Simply Caribbean on TikTok folks don’t care how hot it is , when we want our soup , we want our soup ! Hot or not ! We be sweating our butts off and still drinking that , sometimes with so much pepper 🌶 the sweat be dripping , but we can’t stop! Anyway this here is not your typical soup wit...

05/25/2022

Who doesn’t like a good chicken foot stew? It’s my mom’s favorite!
・・・
Spicy Chicken Foot Stew And Jamaican Rice 🍚🌶🐓
.
. @rameish_desouza
.

05/21/2022

The drink you never thought you needed in the morning
・・・
Indulge yourself in magical mornings using @kreyolessence Haitian Moringa SuperGlow Powder with multiple uses and benefits....plus it’s super delicious!

The perfect Moringa Latte..

▪️2 cups milk ( can use milk of choice ) I used a combination of almond and coconut milk

▪️1 Tablespoon of @kreyolessence Moringa Powder

▪️2 teaspoons Agave , add more if needed

▪️1/4 teaspoon ground cinnamon

▪️1/4 teaspoon ground nutmeg

As simple as that....


05/20/2022

The best Sardine Choka , made my way off course !
One of my many favorite things to eat with my hot Sada roti !
What’s one of your favorite things to eat with your ?

It’s ah for weekend !

There’s already a recipe on my YouTube 🎥 channel! Go on over and subscribe if you haven’t already , find the link in my bio! While you’re there let me know what type of dishes I should post next !


Simply Caribbean on TikTok 05/13/2022

Simply Caribbean on TikTok

https://vm.tiktok.com/ZTdsNNX5L/?k=1
#1888

Simply Caribbean on TikTok Leh we drink to dat! Or is it too early to drink? This was last night anyway! @DonDee follow him for more drinks’ Mango 🥭 Pina Colada with a twist!Using all of these amazing stuff @NinjaKitchen @Sour Patch Kids @ @Trolli @Brugal1888rum#pinacolada #1888 ...

Fruits Love🍉🍒🥝🥥 on TikTok 05/05/2022

Fruits Love🍉🍒🥝🥥 on TikTok

Fresh Juice ! Or is it?

Fruits Love🍉🍒🥝🥥 on TikTok OMG 😋🤤👩‍🌾sooo juicy 🍊

Watch this reel by caribfoodnetwork on Instagram 04/17/2022

Watch this reel by caribfoodnetwork on Instagram

Delicious Carrot Cake

Watch this reel by caribfoodnetwork on Instagram Sister Nancy • Bam Bam

I Ate Doubles All Day, the Best Street Food 03/26/2022

I Ate Doubles All Day, the Best Street Food

The #1 street food in Trinidad & Tobago

I Ate Doubles All Day, the Best Street Food Doubles is the #1 street food of Trinidad & Tobago. Watch us travel to some hotspots, reviewing doubles from each vendor. Also learn about its beginnings in ...

How to Make Home Made Honey Wheat Bread 03/24/2022

How to Make Home Made Honey Wheat Bread

The Best Home Made Baked Bread! Full Video on my YouTube channel! Go follow if you’re not following me yet !

How to Make Home Made Honey Wheat Bread A bread so soft and delicious, 2 loaves will not be enough. You can also add 2 tablespoons oil in the liquid Here are the ingredients Dry Ingredients 1 1/4 ...

Simply Caribbean on TikTok 02/28/2022

Simply Caribbean on TikTok

***New Product Alert***
Trinidad Doubles Kit ! Everything you need to make your own doubles at home! Premeasured for you ! Come with full step by step cooking instruction !

Simply Caribbean on TikTok Make your own at home, everything included #oil #greenseasoning #doubles

Photos from Simply Caribbean's post 02/22/2022

I’m here thinking it’s Monday! I think I missed an entire day! Anyway, when last did you guys had some ? My Wondering mind want to know !
Well I had some on Sunday, or was it Monday , I don’t even know anymore, I think the brain is getting all fogged up ! 😀😀!

Anyway, the fry bake or float was really floating, thing started swelling up as soon as it hit the oil, although it was kinda pastry like on the top, lol different to what I normally make, but hey different never kill anyone!

Back to the meal, had it with some fry Shark, garlic sauce , tamarind sauce, chadobeni sauce, cucumber chutney, pepper sauce and off course pineapple to cool down the lil heat ! All in all it was damn good! Contrary to what people think I only make when my niece @savvylicious_arrangements @sarah23brooks or my step daughter @marissabl visit , as they are obsessed with my , my bake and anything actually 🤣😄, I don’t think they’ve ever had the with it ! On their next visit!

But that morning I felt like eating some fry bake, already had shark in the freezer so it was a done deal! It was 👍🏽 🔥!
Craving satisfied !

There’s already a bake recipe on my YouTube channel and food blog , just search for the link in my bio or do a search on YouTube for SimplyCaribbean fry bake !

#breakfastideas #caroni#harlemtrini #ilovecookingformyfamily

02/21/2022

Trinidad Carnival!
Who misses carnival? 🇹🇹🇹🇹

🇹🇹🇹🇹 @ncc_tt

Swappy giving we de....... vibes here at the Grand Stand for the presentation of the traditional and conventional Individuals

Trinidad 🇹🇹 Pimento Peppers will take your dishes to a whole other level! 
If you can’t get it fresh, get it dehydrated from @goldenrootzltd or if you’re on the UK, get it from @mytrinishop 

#pimentos #goldenrootz #mytrinishop 
#herbs #international #allnatural 
#peppers #trinidadandtobago #foodporn 
#spices 

#chefmelissazuniga

#natashaskitchen

#cheftimhollingsworth

#jennertomaska

LONG LASTING DEHYDRATED PIMENTOS WITHOUT PRESERVATIVES 🌶🌶🌶🌶🌶🥘🍲🫕

#global www.goldenrootz.com 

#londonfood www.mytrinishop.com 02/10/2022

Trinidad 🇹🇹 Pimento Peppers will take your dishes to a whole other level!
If you can’t get it fresh, get it dehydrated from @goldenrootzltd or if you’re on the UK, get it from @mytrinishop

#pimentos #goldenrootz #mytrinishop
#herbs #international #allnatural
#peppers #trinidadandtobago #foodporn
#spices

#chefmelissazuniga

#natashaskitchen

#cheftimhollingsworth

#jennertomaska

LONG LASTING DEHYDRATED PIMENTOS WITHOUT PRESERVATIVES 🌶🌶🌶🌶🌶🥘🍲🫕

#global www.goldenrootz.com

#londonfood www.mytrinishop.com

Trinidad 🇹🇹 Pimento Peppers will take your dishes to a whole other level!
If you can’t get it fresh, get it dehydrated from @goldenrootzltd or if you’re on the UK, get it from @mytrinishop














LONG LASTING DEHYDRATED PIMENTOS WITHOUT PRESERVATIVES 🌶🌶🌶🌶🌶🥘🍲🫕

www.goldenrootz.com

www.mytrinishop.com

Trinidad 🇹🇹 Pimento Peppers will take your dishes to a whole other level! If you can’t get it fresh, get it dehydrated from @goldenrootzltd or if you’re on the UK, get it from @mytrinishop #pimentos #goldenrootz #mytrinishop #herbs #international #allnatural #peppers #trinidadandtobago #foodporn #spices #chefmelissazuniga #natashaskitchen #cheftimhollingsworth #jennertomaska LONG LASTING DEHYDRATED PIMENTOS WITHOUT PRESERVATIVES 🌶🌶🌶🌶🌶🥘🍲🫕 #global www.goldenrootz.com #londonfood www.mytrinishop.com

Photos from Simply Caribbean's post 02/02/2022

When it’s freezing cold outside you bake bread!
One is a regular white bread, (with no dairy ) but had some extra of the whole-wheat dough so I just incorporated it into the white!

The other is made of whole-wheat, oatmeal, flax, chia seed, Quinoa
Good for too, products used!!

Recipes will be in my upcoming
e cookbook, breads and bakes!

What other bread or bakes will you want in an ebook? (Caribbean based off course)

#coconutbake

#hopsbread
#mangotart
#ilovebaking


Which do you prefer?
Swipe!

01/24/2022

A simple plate of and !

01/22/2022

It’s as simple as this !

🎥: @cheffinbar

It had to be done !!

BELLY ‘LAU 😜




01/22/2022

How do you make your 🇹🇹

🎥: @whatsindepot 🇹🇹 Style Stew Red Beans




𝙁𝙤𝙡𝙡𝙤𝙬 𝙢𝙮 📺 𝙔𝙤𝙪𝙏𝙪𝙗𝙚 𝙘𝙝𝙖𝙣𝙣𝙚𝙡 𝙝𝙞𝙩 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙢𝙮 𝙗𝙞𝙤 & 𝙨𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚!








01/21/2022

@staciadavidson

Meet @aris_latham the man who hasn't had water in over 40 years!
... and his energy is through the roof and he's steady as a rock!

Follow @staciadavidson for more !






@rawfoodchallengeja
@krystaltomlinson
@goingveganwithdandan

01/19/2022

: @thegoodfoodseries

Go follow @thegoodfoodseries for more amazing dishes

🚨NEW DISH ALERT🚨 Chickpea Curry Jamaican Pattie-Vegan friendly.

(Can be stored in the freezer)

Should I repost my Caribbean chickpea curry recipe???

I used my multi cooker @ninjakitchenuk
And @naturli vegan spread block

***SAVE THIS POST***

*Ingredients and method list will be posted here in a few days**

3 1/2 cups flou ( extra flour for dusting)
150g cold butter of your choice( I used a vegan substitute @naturli )
1 tsp salt
1 tsp sugar
3 tsp turmeric
Roughly 1 and 1/2 cup water

Mix dry ingredients and then gradually add water and combine.

Once combined add 35g of grated chilled butter knead until smooth.

Cover for 15 mins

Roll out dough spread 35g of grated chilled butter on the surface. Fold in the sides like a book and push the dough down. (repeat process x3)

On the 4th time rolling out your dough use cutter to cut out your discs

Fill your discs, brush water on the edges. Then fold and pinch the edges and use a fork to completely seal.

Place in airfryer(or oven) for 15-18 mins on 180C or until you can see it’s cooked

#

01/14/2022

I am ah Trini! I go say &
Rep with your flag🇹🇹 and you top 3 !

🎥: @nadiabatson Talk to meh allyuh!!! What are the Top 3 foods coming out of your country?!😋 @digiceltrinbago

Photos from Simply Caribbean's post 01/07/2022

As much as I love I also love and , so from time to time you may see me dabbling in some of those dishes, because those dishes are not native to me , the dishes I create will not be authentic in anyway, it’s just gonna be how I make it ! Unless I step foot into those food culture I can’t call it authentic, but it’s damn near close !

Gumbo is a stew popular in the U.S. state of Louisiana, and is the official state cuisine. Gumbo consists primarily of a strongly-flavored stock, meat or shellfish, a thickener, and the Creole "holy trinity" ― celery, bell peppers, and onions. Wikipedia

The key to this great recipe is the Roux!
A “roux” is made with two ingredients; flour and oil,  and it’s the key to any great gumbo recipe!  The flour and oil are cooked and stirred together for about 30-45 minutes until it becomes dark brown almost like soft dark chocolate , but with the consistency somewhat of dough.  (Best description I can give.)
The roux is what adds the deep, rich flavor to gumbo, and gives it that very beautiful color! Once you can make a good then you’re already halfway into making a good

How many of you make gumbo and if you do what type do you make ?

#cookingathome

01/05/2022

A pot of my Trinidad Style Callaloo , made with frozen spinach (not typical), this may not be the prettiest dish around, but let me tell you it’s one of the tastiest dish, if you like spinach and you adore ochro/okra then you gonna love this dish!
For those who love , what do you like pairing it with!
I personally like it with any pounded ground provisions or sometimes just like a stand alone !
This was a must on the when I was growing on the beautiful island of Trinidad, at least in our household, the only time we will not have it on a Sunday is if we made like fried rice or something, or maybe had it with coocoo on a Saturday, but nevertheless it was a staple in our home! But now as an adult I don’t follow the tradition any longer, I make it whenever I feel in the mood for it ! I rarely make it on a Sunday ! In fact I rarely cook on a Sunday anymore unless we’re in the mood for something really nice !
Do you still cook Callaloo every Sunday?
#caribbean

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