TotalFit Piqua

TotalFit Piqua

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3 more chances to sweat it off before packing it on with TotalFit at TotalFitness Piqua
Tomorrow 9AM & 6PM ⚡️TURKEY BUSTER WORKOUT
Thursday at 8AM 🔥TURKEY DAY BURNER
Friday at 9AM 💥Black Friday Workout
Saturday at 9AM X-Training
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Interested in Small Group Training⁉️

We have a few openings in the morning and evening.
Contact us with a partner(s) or join one of our existing groups.
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The holidays are almost here it’s time to put the pedal to the metal and stay FOCUSED with our team!

Message our Page or Call for more information 773-9133
TotalFit
TotalFitness Piqua
Too cold? It’s only cold If you’re not moving... Come get warm with us 6 PM crew.. TotalFit TotalFitness Piqua
Race towards your goals with TotalFitness Piqua
We’re here to cheer you on and keep you going 💪
Let’s keep motivated this week it’s never to late to start a routine!
Looking for a way to switch up your routine?
Join us for 2 free session of TotalFit X-Training!
937-773-9133

TotalFit offers small group personal training classes as well as one-on-one personal training to get We have something for EVERYONE!

Group Personal Training classes are short and sweet with a high-intensity to get you sweating and working your muscles efficiently toward the body and fitness level you want most. Classes are held all throughout the day

Personal Training packages are available. Please call the club at 937-773-9133 for a free fitness assessment and to go over package pricing.

Operating as usual

08/10/2022
03/16/2022

GIVEAWAY!!! Like.. Comment.. SHARE..

02/23/2022

Total Fitness Get it all for $19.99. Per Month

01/20/2022

Chat With Staff Member

Photos from Infinite30 Piqua's post 11/11/2021

Photos from Infinite30 Piqua's post

10/01/2021

COME IN TODAY TO GET YOUR FREE NEW 24/7 ACCESS KEYCARD DURING STAFFED HOURS! NO LONGER NEED FINGERPRINT AND 4 DIGIT CODE!

12/12/2020

Who's Ready for the 12 Days of Fitmas Challenge🔥🔥
For the next 12 days we will post a new workout for you to do in the comfort of your home💪🔥
So get ready to SWEAT and BURN some calories🙌🔥

🔥1-3 rounds🔥
DAY1
12 Burpees
12 Mt. Climbers (each side)
12 lunges (each side)
12 pushups
12jumping jacks
12 Russian twist (each side)
12 jump squats
12 situps

Do as many rounds as you can, comment when done💪
Lets Do This🔥🔥

11/06/2020

HAPPY FRIDAY FIT FAM!!!
ITS CHALLENGE TIME!!!

100 SQUATS- PUSHUPS - RUN
75 SQUATS- PUSHUPS- RUN
25 SQUATS- PUSHUPS- RUN

10/28/2020

Do you know what's better than working out alone?
Working out with your friends!
Here at Total Fitness we offer several classes to get you moving.
Many studies have shown that working out in a group is more effective because it provides you with motivation and accountability along with being fun 🙂
So bring a friend and lets kill your goals!
Call today to find out more!
937-773-9133
Total Fitness Piqua

10/16/2020

Developed to create a challenging and energetic workout, uses a team approach to push you to be stronger than ever.

Photos from TotalFit Piqua's post 09/28/2020

The great thing about life...

When you feel you have gone off track you can always get BACK ON TRACK!

Change your mind, change your life.

Total Fit Back on Track SALE happening NOW!

Unlimited Group classes 39/mo NO COMMITMENT

Change your life today.💙💪❤️

Try a session free 👉 www.TotalFitnessPiqua.com
or call 937-773-9133

09/22/2020

How to get BACK ON TRACK with your fitness routine:

1. Accountability
Schedule training sessions with a friend or a personal trainer to create accountability throughout the week to make sure you don't miss your workout!

2. Create a schedule
Schedule in your 1-1 training or fitness classes the week ahead to plan out days and times that work best for the following week!

3. Set realistic goals
Write down your #1 health and fitness goal, break that goal down into months, weeks, and days to realistically have a high overview of what you can do each day to reach this goal.

Need accountability? a locked in training schedule? or a realistic plan to hit your goals? That's where our trainers come in! Our industry leading team will craft a customized plan according to your specific goals to help you wherever you are in your fitness journey.

You can now get back on track with TotalFitness Piqua! Whether you are looking for weight-loss, strength, or flexibility, we offer a variety of options to fit your needs.

Don't let another day go by thinking about getting back to your fitness routine, make it happen today!

Try it free 👉 www.TotalFitnessPiqua.com
📲 937-773-9133

09/21/2020

Those first few warm up squats.... ⚡️ 😳💥

TotalFit Piqua 09/18/2020

TotalFit Piqua

Head into the weekend STRONg by focusing on your goals and treating your body right 💪

WEEKEND CHECKLIST ✔️
✔️Drink Water
✔️Get plenty of rest
✔️ Take an TotalFit Fit Strong class

TotalFitness Piqua

TotalFit Piqua TotalFit offers small group personal training classes as well as one-on-one personal training to get you the body you desire in shorter time.

09/17/2020

Good Morning FitFam! Just a thought to share...

09/09/2020

Total Fit Fam! Time to work on some endurance! Join Cody Smith for some fun this evening @ 6PM 🙌
?!?! TotalFitness Piqua

08/31/2020

It always seems impossible until it’s done 💪
TotalFitness Piqua

08/31/2020

💧

08/27/2020

3 Rounds
15 Sit-ups
15 Left oblique crunches
15 Right oblique crunches
15 bicycles

What your favorite for cardio? ⬇️⬇️⬇️⬇️⬇️

08/19/2020

😹😹😹
Hey You!!! It’s been awhile!!!!

Let’s do another Ab & Cardio Challenge💃💃
Right here on this page YOU IN?
Starts Monday 8/24 tag your workout partner & let’s do this!

08/17/2020

It's time to physically and mentally TRANSFORM YOUR LIFE.
Gym memberships alone don’t transform lives... A Team that provides inspiration, education, support and accountability does. That’s what makes TotalFit different.
www.TotalFitnessPiqua.com

08/14/2020

It's a lifestyle. Train like there's no Finish Line! 🚴🏼‍♀️

08/13/2020

We are passionate about helping people achieve their health and fitness goals by combining whole-effort exercise and whole-food nutrition! We'd love to help you choose wisely
❤️💪💙💪
WWW.TOTALFITNESSPIQUA.COM

TotalFitness Piqua

08/11/2020

When it comes to building your foundation, Our trainers encourage three critical elements towards developing a strong Base:
1️⃣Adopt a positive mindset
2️⃣Know your strengths and weaknesses
3️⃣Find role models

Each and every time you show up to class, you're making a commitment to being the best version of yourself. How are you incorporating these elements into your workouts?

TotalFitness Piqua

08/10/2020

08/07/2020

What’s the hardest thing about working out for you?🤔🏋🏻‍♂️💪

Not having a plan? Not knowing how to perform the movements? Motivation to get started? Not knowing what your goals are or what you need to do to achieve them?

Let’s chat!👇Leave a comment below or message us with what you struggle with💬

TotalFitness Piqua

08/06/2020

What’s holding you back from reaching your fitness goals?🤔⁠
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Break it down and make a plan on how to get through whatever it is that is in your way! Go crush your goals!💥
www.TotalFitnessPiqua.com

07/25/2020

Great Week Total Fit Fam!! 💪
See you all Monday!!

07/23/2020

What do you think about while you plank? 🤔

07/21/2020

Total Fit X-Training

Total Fit is the perfect way to "Share the Love" and burn those week calories!!
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Our Total Fit classes are the perfect hybrid of strength and cardio conditioning with all fitness levels welcomed! PLUS, the next 5 weeks will incorporate all NEW Fun Exercises‼️
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👉Bring your buddies to experience Total Fit FREE for a week and put some FUN back into your fitness routine💪
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⚠️We encourage EVERYONE to give our team classes a try to see for yourself just how fast those fitness results can increase‼️
LETS DO THIS 🙌💪
Grab your FREE week Today👉 https://bit.ly/2ZNAO6b

TotalFitness Piqua

07/16/2020

Dig deep and find that motivation! You got this!

Our Story

Total Fit X-Training: Is a variety of functional training movements combined with a FUN group atmosphere that’s designed to make any fitness level love working out. Our trainers put together an array of exercises guaranteed to improve fitness and health. X-Training is ever changing to avoid physical plateaus and fitness boredom. With our energetic trainers, you’ll be sure to stay MOTIVATED enough to get on the right track to hitting your goals. LET’S CRANK UP THE MUSIC AND GET HEALTHIER TOGETHER! -X-Trainers

Personal Training packages are also available. Please call the club at 937-773-9133, or you can text any time at 937-541-8514 to schedule a free fitness assessment and to go over the different programs we have available that will work best for your personal health and fitness goals.

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Total Fit X-Training

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9030 Country Club Road
Piqua, OH
45356

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