Yoga, Creative Movement & Mindfulness for Kids, pop up classes at schools, day cares, scouts, birthday parties, including private instruction
Adopt the pace of nature. Her secret is patience. Ralph Waldo Emerson
May you be happy
May you dwell in your heart
May you be free from suffering
May you be at Peace
Little Yoga Sprouts of Charleston- Kids' Yoga's cover photo
Little Yoga Sprouts of Charleston- Kids' Yoga
Happy New Year and Peace to you in 2020. It may surprise adults to know how much Kids Crave Peace! Yoga teaches us how to know and create inner peace.
A reminder, friends
Bravery is many things!
Tasting a new food, Getting a flu shot,
Getting on stage,
Asking a question,
How have you stepped out of your comfort zone?
Amazing group of children! Afterschool yoga! Changing the world one peaceful child at a time 💕
"Yay! We did it!"
Double-down-dog promotes strength, balance, and
co-operation! I ❤ their feeling of accomplishment!!
Working on partner trees, creating focus and balance. Working on downward doggie and flip the doggie, creating flexibility, strength and pure FUN & LAUGHTER. Summer camps are amazing!!!
Snake wiggles under dog! Kiddos love it. I'm so blessed to teach these little ones!
Happy Tuesday! "peace begins with me" is how we begin kids' yoga class. Opening our ❤'s.
I'm feeling excited about beginning a new 11 week session, and sharing yoga with 50 little darlings! I can't wait to meet them.🙋♀️
Wishin' upon a Star
May you be Happy.
May you dwell in your Heart.
May you be free of suffering.
May you be at Peace.
(Lil 4yr olds had so fun w/This project)
To: All the people of the world
Peace, Joy, Hope
Little Yoga Sprouts
Have a great weekend & remember, practice makes progress!This precious lil' one! (working boat pose)
Have a great Monday, and remember to BREATH!
This fascinating toy helps kids become mindful of their ability to calm themselves as they synchronize their breathing with opening and closing the sphere.
Happy Wednesday! Isn't this little "tree" a delight to see? Yoga tree improves balance & concentration and it's so much fun! 🌳
Sweet little yogis! We're so grateful to be teaching peace, one step at a time.
Partner poses build confidence and promote co-operation . These girls started on the floor as a 1-story house and slowly lifted up to become a tall structure on tip toes, enhancing balance, strength, and flexibility. (Rooftop Pose)
Our line up this week
O'quinn's, Chabad of Charleston, Mt Pleasant Academy.
Ready to get this show on the road! After a vacay in Chicago coming up, I'll be teaching kids yoga in 3 schools. Feeling excited!
HAPPY FRIDAY! OPEN UP YOUR HEART AND BREATH. 2 of our first students. Their moms founded Creative Minds Preschool, LLC, an amazing preschool, introducing science, art, movement, music - and more!
This little bear is too cute, and my lil yoga students will LOVE!
Little Yoga Sprouts of Charleston- Kids' Yoga
The inspiration for “Just Breathe” first came about a little over a year ago when I overheard my then 5-year-old son talking with his friend about how emotio...
After school yoga ! Mt.Pleasant Academy and Belle Hall. Yoga brings a sense PEACE. Kids love it, and we're so glad to be a part of their learning adventure!
Even new Grandmothers do yoga! My first grandchild💙💙
Interested in a home birthday party for your child? Why not have a YOGA party!! We would love to come share a few hours practicing theme poses, doing a thoughtful &mindful craft project, have story time with fun poses incorporated, or will entertain personal suggestions! Indoors or outside, YOU choose!
Send me an email so we can schedule and plan a memorable party for YOUR child!
Little Yoga Sprouts of Charleston
Contact: [email protected]
Fall has finally arrived in the low country! Feels wonderful outdoors!!
Time to plan some new Fall yoga lessons for my cutie patootie little yogis❤️
[08/05/17] We are so excited to begin our new program at Mt Pleasant School of Performing Arts at the end of August. Parents of former students entering 5k and higher, contact the studio to continue your child's yoga instruction with me! [email protected]
Alice Cinnante, owner, loves teaching kids’ yoga. “Adults have enjoyed the benefits of yoga for hundreds of years. Why shouldn’t we spread the joy to our children? They learn healthy habits to last a lifetime! We teach the three B’s: Brain (mindfulness) Body (poses for strength, flexibility. and balance) Breath (techniques to relax and also energize) You’ll hear lots of kids’ laughter and conversation in our classes, and you’ll see peaceful kids resting quietly on their mats at the end of class, full of self control and confidence. Music, storytelling, acting, partner poses, games and more are all part of the fun experience.
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