Videos by ZeSa Fitness in Minneapolis. Dynamic Instability Training System for Health & Human Performance Optimization. Member of NC-COMP.
Good Luck at the Section Championship game tonight Josh Sparby! Go Tigers!!! π
Balance definitely is Strength! π₯π₯πͺπΎπͺπΎπ₯π₯#balanceisstrength #strengthisbalance #newfloorforfitness #zesalife #zesaactivat...
All it takes is a few second to create peace and calm in your system. Repeat as many times as necessary to achieve your ...