ZeSa Fitness, Minneapolis, MN Videos

Videos by ZeSa Fitness in Minneapolis. Dynamic Instability Training System for Health & Human Performance Optimization. Member of NC-COMP.

Good Luck at the Section Championship game tonight Josh Sparby! Go Tigers!!! πŸ€

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Good Luck at the Section Championship game tonight Josh Sparby! Go Tigers!!! πŸ€

Balance definitely is Strength! πŸ”₯πŸ”₯πŸ’ͺ🏾πŸ’ͺ🏾πŸ”₯πŸ”₯#balanceisstrength #strengthisbalance #newfloorforfitness #zesalife #zesaactivat...

All it takes is a few second to create peace and calm in your system. Repeat as many times as necessary to achieve your ...