Gridiron Inc.

Founder/Owner- Frank Savino
Managers- John Panto
Trainers- Jackie Lochrie, Adam Arthur, Ramiz Dani, Dana DiGirolamo, Nicholas Loizos Our facility specializes in strength and conditioning training, for all fitness levels.

Our philosophy of Strength Training provides each client a safe, effective and intense workout in a 30-minute session. Gridiron creates custom workouts for each client to provide a variety of exercises, which will allow the client to reach his or her fitness goals. Our equipment, which range from Hammer Plate loaded, Nautilus selectorized, Free Weights, Functional Training Equipment as seen on ESP

Operating as usual

Photos from Gridiron Inc.'s post 09/17/2021

Swipe right to see how Nautilus’ creator, Arthur Jones spoke about his timeless pieces and their intended use!

The Nautilus leg and chest machines are integral parts of our daily training here at Gridiron. Book a session and come check them out!

#nautilus #strength #strengthtraining #gymmotivation

09/17/2021

Dolores getting a strong triple with the 475 lb tire in her workout with owner & founder, Frank!

#tireflips #power #health #fitness #gym #workoutmotivation #strong

09/07/2021

Don’t forget to visit the apparel store website while it is still open!

Photos from Gridiron Inc.'s post 09/07/2021

Most of you know Gridiron as a hub for hard work and a sanctuary from the distractions of the outside world. However, it is also a house of legacy.

Coach Max and our owner and founder Frank Savino both entered the strength world under the instruction of the high priest of HIIT himself, Dr. Ken “Doc” Leistner. After Doc’s tragic passing, his wife Kathy sent Max to Gridiron so that he could continue his strength journey. The common lineage Max and Frank share made Max a perfect fit for Gridiron and what we are trying to achieve. We are excited to see what the future will hold for Frank, Max and the rest of the Gridiron team!

Let’s work on continuing the legacy together! DM for openings or stop by the gym.

08/18/2021

Great news! Our apparel store is again open until September 11th. Get your Gridiron gear while it lasts. Link below and in bio!

https://gridironapparel215.itemorder.com/sale?read_message=true

legendfitness.com 04/08/2019

Who is Dr. Ken Leistner? - Legend Fitness

http://legendfitness.com/2018/03/who-is-dr-ken-leistner/

legendfitness.com Dr. Ken Leistner is simply known to many as “Dr. Ken.” Not only is he a chiropractor (that’s where the “doctor” thing comes into play), but he is also a renowned expert in strength training, athleticism, gym ownership, and all-around awesomeness. We’re lucky enough to call him a friend. ...

gridironinc19.itemorder.com 04/05/2019

Gridiron Inc Apparel 2019

https://gridironinc19.itemorder.com/sale

GRIDIRON SPRiNG STORE IS OPEN!!!!

gridironinc19.itemorder.com Online ordering for Gridiron Inc Apparel 2019 ends on Monday April 15th, 2019 (11:59pm EDT)

gridironinc184.itemorder.com 10/28/2018

Gridiron Inc Apparel 2018 (4)

https://gridironinc184.itemorder.com/sale

Get your Gridiron apparel!

gridironinc184.itemorder.com Online ordering for Gridiron Inc Apparel 2018 (4) ends on Friday November 9th, 2018 (11:59pm EST)

[03/28/18]   We added 2 new items to the store!!!! Take a look...

gridironinc182.itemorder.com

gridironinc18.itemorder.com 03/09/2018

Gridiron Inc Apparel 2018

https://gridironinc18.itemorder.com/sale?read_message=true

Get your orders in! 6 more days until the store closes!

gridironinc18.itemorder.com Online ordering for Gridiron Inc Apparel 2018 ends on Thursday March 15th, 2018 (11:59pm EDT)

gridironinc18.itemorder.com 02/21/2018

Gridiron Inc Apparel 2018

The Gridiron Apparel Store is Open!!!

http://gridironinc18.itemorder.com/

gridironinc18.itemorder.com Online ordering for Gridiron Inc Apparel 2018 ends on Thursday March 15th, 2018 (11:59pm EDT)

From a Gridiron Inc Customer 06/11/2017

Customer Comment

From a Gridiron Inc Customer "The Gridiron gym is a gym like no other. The unique methodology coupled with caring trainers make it an environment fitting for the first-time lifter as well as the more advanced lifter. Frank Savino and his team create a family atmosphere where we all get along as well as motivate each other duri...

From a Gridiron Inc Customer 06/11/2017

Customer Comment

From a Gridiron Inc Customer "great gym, good equipment and the trainers sincerely take care of you to make sure you do what works best for you."

From a Gridiron Inc Customer 06/11/2017

Customer Comment

From a Gridiron Inc Customer "great gym, good equipment and the trainers sincerely take care of you to make sure you do what works best for you."

From a Gridiron Inc Customer 06/11/2017

Customer Comment

From a Gridiron Inc Customer "great atmosphere & trainers"

02/21/2017

Timeline Photos

02/27/2016

Getting it done! 221 lb deadlift

01/26/2016

"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.” – Arnold Schwarzenegger

01/14/2016

Throw back to the 2015 Titex East Rockaway Powerlifting Classic histed by Dr Ken and Kathy Leistner.
Some of the competitors getting ready to take the stage!!
#tbt

01/14/2016

Gridiron Inc.'s cover photo

01/14/2016

Gridiron Inc.'s cover photo

01/12/2016

Always respect your elders..... Especially when they can lift atlas stones!!!
(Dan Savino-71 years old and Marc Brandell-53 years old lifting 165lbs atlas stone)

#gridiron #training #strength #strengthtraining #family #strongerthanever #sinatra #fitfam #trainlikeabeast #beastmode #trainhardorgohome #trainlikeachampion #trainhard #staystrong

11/17/2015

Obstacles are necessary for success because in selling, as in all careers of importance, victory comes only after many struggles and countless defeats.

- Og Mandino

11/10/2015

Happy 240th birthday to the United States Marine Corps. This day in 1775 the USMC was founded and has been protecting this great country ever since. Thank you to all the Marines and members of the armed forces out there.

[11/02/15]   Monday Motivation

"If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude."

[10/26/15]   Monday Motivation

"No challenge can stop you if you have the courage to keep moving forward in the face of your greatest fears and biggest challenges. Be courageous.”

Have a great week everyone!!

[10/12/15]   Let's go mets!!!!

[10/12/15]   Monday Motivation

"The stories of past courage can define that ingredient-they can teach, they can offer hope, they can provide inspiration. But they cannot supply courage itself. For this each man must look into his own soul."

05/17/2015

Putting in the work!

04/25/2015

Update on Gridiron athlete Daniel Panto, Region 1 places first in their group. On to the next round of competition with a game against Seri A club Genoa. Good Luck Boys!

04/20/2015

Best of luck to Gridiron athlete Daniel Panto who is currently in Italy with the 2001 Region 1 ODP team who are participating at the 22nd Trofeo Piccolo Grandi Squadre!

SOCCER SATURDAY! 02/15/2015

High School Sophmore Bobby Cerrito and ISA Everton teammates Jay Santana & Daniel Panto putting in the work.

High School Sophmore Bobby Cerrito and ISA Everton teammates Jay Santana & Daniel Panto putting in the work.

[01/27/15]   Gridiron will be open tomorrow Wednesday January 28th following a normal schedule. If you had an appointment the last 2 days and have not rescheduled please call us 516-307-9147.
Thank you

www.t-nation.com 01/20/2015

T Nation | 10 Great Things About Lifting Weights

Here's a great and fun article on the benefits and reasons to lift weights. Hope you enjoy!
#trainhard #staystrong

http://www.t-nation.com/powerful-words/10-great-things-about-lifting-weights

www.t-nation.com If your friends and family don't understand why you spend all that time in the gym, send them this.

Videos (show all)

"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to...
Always respect your elders..... Especially when they can lift atlas stones!!!(Dan Savino-71 years old and Marc Brandell-...
Joseph Kopito at the N.A.S. Sportsfest Strongman winning the Car
Paul Pennillino -  300 LB. Atlas Stone at Gridiron Inc.
Ken Ropke - 300 LB. Atlas Stone at Gridiron Inc.

Location

Telephone

Website

gridironincny.com

Address


94 Union St
Mineola, NY
11501

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 5:30am - 2pm
Sunday 5:30am - 2pm
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