Oxygen + Iron’s approach to fitness and lifestyle is to inspire people to transform their lives through positive mindset practices, movement of stretching, mobility, balance; proven fitness programs, simple whole nutritional strategies, and a supportive community of members. Call today 804-423-1375 to get started on your path to feeling, moving and looking better!
GROUP PERSONAL TRAINING CLASS SCHEDULE
ONLINE MORNINGS: MONDAY-FRIDAY
6 am ZOOM CLASS,
7:30 am, ZOOM CLASS
9:45 am ZOOM CLASS
WE ARE OPEN FOR IN STUDIO TRAINING
IN STUDIO MORNING: MONDAY-FRIDAY
6:45 am
8:15 am
9 am
IN STUDIO EVENINGS MONDAY,TUESDAY and THURSDAY ONLY
6 pm
PERSONAL TRAINING, LIFESTYLE HABITS and NUTRITION COACHING
by appointment