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Food allergies and sensitivities may seem similar but are treated very differently. And although food sensitivity reactions may not pose the same threat as an allergic reaction, they should still be taken seriously as they can lead to meltdowns, irritability, anxiety, depression, brain fog, and more. Read our blog to learn more.
http://bit.ly/3n9vacC
There are over 100 million nerve cells in our gut called the enteric nervous system. It’s also referred to as the “second brain” because it communicates with the brain in our heads and directly affects digestion, mood and the way we think. That’s why what we eat is so critical to the health of our brains! 🧠🍒🍏🍯
Congratulations, Palmer! We have enjoyed every minute of getting to know you and watching you grow. The hard work you put into your Brain Balance journey has paid off! We will miss seeing your smiling face in our center three times a week, but are looking forward to seeing everything that you accomplish on your future adventures. Keep up the great work!
Did you know that March is ? As you know, eating a nutritious diet is essential to supporting a healthy brain. That’s why next week we’re going to share 5 days of tips, healthy life hacks, recipes, and more. Follow us here to get the latest!
Happy St. Patricks Day from our family to yours!!
P.S. don't forget to wear green today!
We were incredibly 🍀LUCKY🍀 to have the one and only for our monthly Lunch and Learn today!
We spent time discussing our individual strengths, as well as how those strengths can be leveraged to continue to grow as a team! 💪🏻
✅ We walked away with a better understanding of our unique strengths and how to better impact our Brain Balance community through our individual roles.
It was an absolute blast! Thank you so much, ! 💚
Beyond medication, how do we support the whole child? One potential answer lies in addressing the root cause. Creating stronger pathways in the brain through integrating sensory stimulation, physical activities, and visual and auditory exercises combined with healthy nutrition can be a powerful tool for parents and kids who are looking to not only address ADHD symptoms but improve overall well-being. Check out our latest blog here:
http://bit.ly/3ZUQNvF
At Brain Balance, we know that practicing a growth mindset is important. Periodically, we ask our students to record the positive changes that they see in themselves. We love seeing these self-reflections. This is something the entire family can practice at home right now. According to , practicing a growth mindset boosts self-esteem and confidence, helps curb depression, and lowers stress.
Congratulations, Avett! It has been so amazing to watch your growth throughout your Brain Balance journey. Each day you spent in the center, you brightened all of our days. We are so proud of you, and YOU should be so proud of yourself. Keep up the great work!
At Brain Balance, we see students grow and change every day as we help build and strengthen pathways in the brain. Future self–here we come! 🙌
We have THREE new students joining us this week... Welcome to Brain Balance Luca, Max, and River! We are so excited that you are here!
In March, we are celebrating FOUR student birthdays! Happy birthday to Caden, Caitlin, Khira, and Ro! We hope you all have an awesome day!
A friendly reminder from the Brain Balance team: Don't forget to set your clocks ahead one hour before you fall asleep tonight!