Brain Balance Achievement Center of Midlothian brings hope to families of children who struggle with behavioral, academic, and social challenges.
The Brain Balance Achievement Center of Midlothian is a non-medical and drug-free approach to overcoming challenges of ADHD, learning disabilities, processing disorders, and a host of other related childhood learning and developmental issues. All of our achievement centers are brain based, not drug based, meaning that your child’s problems are not permanent and there is hope. We started the Brain
Operating as usual
03/22/2023
Food allergies and sensitivities may seem similar but are treated very differently. And although food sensitivity reactions may not pose the same threat as an allergic reaction, they should still be taken seriously as they can lead to meltdowns, irritability, anxiety, depression, brain fog, and more. Read our blog to learn more. http://bit.ly/3n9vacC
Join us for a free live webinar all about ADHD from a brain development perspective on Thursday 3/23, at 1:30 PM ET / 12:30 PM CT / 11:30 AM MT / 10:30 AM PT and again at 8:00 PM ET / 7:00 PM CT / 6:00 PM MT / 5:00 PM PT!
Register here: https://www.brainbalancecenters.com/webinar-high-five-parent-discovery-event
03/20/2023
What do sensory processing struggles look like in middle school children? Below are some telltale signs:
1. Doesn’t want to participate in group activities
2. Avoids parties and loud gatherings
3. Would rather be alone
Learn more about sensory processing difficulties here:
https://blog.brainbalancecenters.com/2016/04/a-day-in-the-life-sensory-processing-disorder
There are over 100 million nerve cells in our gut called the enteric nervous system. It’s also referred to as the “second brain” because it communicates with the brain in our heads and directly affects digestion, mood and the way we think. That’s why what we eat is so critical to the health of our brains! 🧠🍒🍏🍯
03/20/2023
Congratulations, Palmer! We have enjoyed every minute of getting to know you and watching you grow. The hard work you put into your Brain Balance journey has paid off! We will miss seeing your smiling face in our center three times a week, but are looking forward to seeing everything that you accomplish on your future adventures. Keep up the great work!
03/17/2023
Did you know that March is ? As you know, eating a nutritious diet is essential to supporting a healthy brain. That’s why next week we’re going to share 5 days of tips, healthy life hacks, recipes, and more. Follow us here to get the latest!
03/17/2023
Happy St. Patricks Day from our family to yours!!
P.S. don't forget to wear green today!
03/17/2023
We were incredibly 🍀LUCKY🍀 to have the one and only for our monthly Lunch and Learn today!
We spent time discussing our individual strengths, as well as how those strengths can be leveraged to continue to grow as a team! 💪🏻
✅ We walked away with a better understanding of our unique strengths and how to better impact our Brain Balance community through our individual roles.
It was an absolute blast! Thank you so much, ! 💚
03/15/2023
Beyond medication, how do we support the whole child? One potential answer lies in addressing the root cause. Creating stronger pathways in the brain through integrating sensory stimulation, physical activities, and visual and auditory exercises combined with healthy nutrition can be a powerful tool for parents and kids who are looking to not only address ADHD symptoms but improve overall well-being. Check out our latest blog here: http://bit.ly/3ZUQNvF
03/15/2023
At Brain Balance, we know that practicing a growth mindset is important. Periodically, we ask our students to record the positive changes that they see in themselves. We love seeing these self-reflections. This is something the entire family can practice at home right now. According to , practicing a growth mindset boosts self-esteem and confidence, helps curb depression, and lowers stress.
03/14/2023
Congratulations, Avett! It has been so amazing to watch your growth throughout your Brain Balance journey. Each day you spent in the center, you brightened all of our days. We are so proud of you, and YOU should be so proud of yourself. Keep up the great work!
03/13/2023
At Brain Balance, we see students grow and change every day as we help build and strengthen pathways in the brain. Future self–here we come! 🙌
03/13/2023
What do sensory processing struggles look like in grade school children? Some telltale signs can be:
1. Becomes irritable in large groups
2. Withdraws from large groups and hides.
3. Struggles with tags and textures in clothes and food.
If you would like more information on sensory processing disorders please read the link below: https://blog.brainbalancecenters.com/2015/02/hypersensitivities-children-sensory-processing-disorder
03/13/2023
We have THREE new students joining us this week... Welcome to Brain Balance Luca, Max, and River! We are so excited that you are here!
03/12/2023
In March, we are celebrating FOUR student birthdays! Happy birthday to Caden, Caitlin, Khira, and Ro! We hope you all have an awesome day!
03/11/2023
A friendly reminder from the Brain Balance team: Don't forget to set your clocks ahead one hour before you fall asleep tonight!
Hear from Regina about her son's inspiring Brain Balance journey. Positive social development is essential for many reasons. Not only will your child's ability to interact with others be critical well into adulthood, but social development is also imperative in relation to your child's language skills, self-esteem, and ability to resolve conflict.
Check out our blog: bit.ly/3J8yKe9 and our Brain Balance YouTube channel for more! https://www.youtube.com/
03/10/2023
Our favorite evenings are spent with family and friends sharing food, playing games, and making memories. But the best part is that family game night encourages family togetherness which can help curb anxiety and foster a feeling of security and happiness.
How does your family do Family Game Night? Share your fun Family Friday photos with us!
Adopting a healthy lifestyle is a journey for all families, especially when your child struggles with sensory issues, focus or behavior. Check out our blog for actionable steps to adopting healthy habits and tips for sensitive eaters. http://bit.ly/3O6UNTr
03/08/2023
This statement is a BIG DEAL. Stress and anxiety are on the rise in our kids with the stress of schoolwork, grades, and social media. Being a child in the information age can be very stressful.
03/06/2023
What do hyperactivity struggles look like in high school children?
Some signs can be:
1) Impulsive in action
2) Disorganized
3) Becomes oppositional as they get older
4) Unable to stop and listen
5) Unable to take ownership of actions
6) Speeding tickets/car accidents
7) Unable to consider the impact of their choices and
how it affects others around them.
03/06/2023
The definition of progress is forward or onward movement toward a destination! Since each BB participant we work with is unique, each individual's progress is unique as well and comes in many different forms and moments. Tolerating socks, trying new foods, completing a math homework assignment independently, or leading a project at work are all examples of the type of progress and breakthroughs we see every day at Brain Balance.
03/06/2023
There are TWO new students joining us this week at BB of Midlothian.... Julie and Pearson! Welcome to Brain Balance, you two! We can't wait to get started. This is going to be so much fun!
03/04/2023
💚To my incredible employees…
You are appreciated more than you know!
Your commitment, patience and PASSION blows me away everyday.
Our team has never been stronger, and I am incredibly grateful. 🫶🏻
03/03/2023
"Brain Balance has changed our lives and we highly recommend them for anyone whose child needs extra help to live in this challenging world. It is amazing how much they are able to accomplish in a very short time!!"
Thank you so much, Lauren, for sharing with us. ❤️ We truly appreciate the wonderful reviews and stories from Brain Balance parents!
03/03/2023
Our favorite evenings are spent with family and friends sharing food, playing games, and making memories. But the best part is that family game night encourages family togetherness which can help curb anxiety and foster a feeling of security and happiness!
How does your family do Family Game Night? Share your fun Family Friday photos with us!
03/01/2023
This is why we LOVE what we do. We get to witness our kiddos blossoming, even during a challenging time. What an amazing journey from a “class clown” to a self-aware student.
There’s still time to register for our live webinar tomorrow – ADHD: Beyond Medication. Join Dr. Rebecca Jackson for a discussion about how we can go beyond medication to reduce ADHD symptoms and improve overall well-being. Sign up here: http://bit.ly/3INCfI8
02/28/2023
Each month, we recognize students who had perfect attendance and punctuality to their Brain Balance sessions. In February, we are celebrating Savannah, Nakia, Wyatt, Billy, Palmer, Marlie, and Mason! Keep up the great work!
02/27/2023
What do hyperactivity struggles look like in middle school? Some signs can be:
1. Impulsive with words
2. Impulsive actions
3. Irritability
4. Unorganized schoolwork
To read more about hyperactivity in teens, read the blog below.
https://blog.brainbalancecenters.com/adhd-in-teens-vs-children
When new pathways in the brain are formed, the brain’s ability to perform cognitive and physical tasks is improved. The strength and integration of our cognitive and physical skills build our ability to have successful executive functions - impacting our attention, decision-making and comprehension. We can notice these positive changes in our mood, memory, focus, behavior, social skills and relationships. These breakthroughs can be felt in the way we live and experience our daily lives. Click on our blog for information on how to make your breakthrough a possibility: http://bit.ly/3Zn8Hqf
02/27/2023
We have FOUR new students!! Welcome to Brain Balance Oliver, Pearson, Angel, and Eli! We are so excited to have you, and can not wait for all of the FUN that is in store for us!
02/26/2023
Abi, we are so proud of you! Each day, you showed up ready to work hard with a smile on your face! It has been such a pleasure getting to know the beautiful person that you are. Congratulations!
02/26/2023
It was great having the Richmond Retrievers out on the ice today. Special thanks to Brain Balance Centers for making this happen.
02/26/2023
We had so much fun today at the Powhatan Ice Den supporting and sponsoring the Richmond Retrievers hockey practice! It was so cool to watch this amazing team out on the ice!
At Brain Balance, we are always encouraging families to get their kids MOVING, which is one of the many reasons we love sponsoring the Richmond Retrievers! They focus on building confidence, socialization, and self-expression while exercising gross and fine motor skills in a safe and supportive environment.
We are so proud to be sponsors of both the Powhatan Ice Den and the Richmond Retrievers Special Hockey Club!
02/24/2023
Our favorite evenings are spent with family and friends sharing food, playing games, and making memories. But the best part is that family game night encourages family togetherness which can help curb anxiety and foster a feeling of security and happiness! How does your family do Family Game Night?
Share your fun Family Friday photos with us!
We’re passing along this great whitepaper by Harvard Medical School and McLean Hospital researchers on how Brain Balance training can improve symptoms of ADHD! After the 15 weeks of the Brain Balance Program, the children underwent testing for their ADHD symptoms. Changes observed by parents included: a highly significant reduction in hyperactivity, enhanced cognitive attention and a non-significant reduction of oppositional behavior. Check out the key findings here on our blog: http://bit.ly/3XZzXKl
02/24/2023
Mark your calendars! Come see us at OptimumEd's College & Career Information Night on April 20th, 5-7pm. This will be an excellent opportunity to connect with career and college professionals in a relaxed setting! Click the link below to register.
https://www.eventbrite.com/e/college-and-career-information-night-tickets-507783793997
College and Career Information Night Attention High School Students! OptimumEd is providing the opportunity for you to speak with a variety of career and college professionals.
02/24/2023
Grant, we are so proud of you for your hard work and dedication to this process! You have given it your all! It has been so awesome to watch you grow and get stronger throughout this process. We are so excited for you, and can not wait to see you soon!
Such a fun time spent with OptimumEd! Thank you for the opportunity to share more about our mission at Brain Balance!
Soups can be an entire yummy meal in a bowl; with a variety of veggies, complex carbohydrates, and packed with protein. Check out our Brain Balance 360 stew tips to stay warm and healthy this year. http://bit.ly/3F9HhNh
01/23/2023
Holiday events, sugary foods, screen time in abundance, and the lack of routines can result in an increase in defiant behavior at home, especially if your child already struggles to listen, stay on task and keep calm. We’ve put together these 10 tips to help improve defiant behavior in our blog. https://bit.ly/3melJFp
01/20/2023
“I stumbled upon this center while searching for something that could help our 11 year old son who struggles with executive functioning disorder (We have tried everything and our son was feeling so defeated with middle school). This center was so knowledgeable and compassionate as they listened and designed a program that was specifically tailored to him. Their staff truly cares about helping these struggling kids and is always available if we ever need any special support. Most importantly our son loves going! They make skill building fun for him-he feels better and we can see changes in him.”
So touching to hear these amazing stories from a Brain Balance parent! ❤️
A new study conducted by Harvard Medical School and McLean Hospital researchers and published in the scientific journal, Psychiatric Research, found that kids diagnosed with ADHD and who participated in the Brain Balance at-home program experienced a reduction in symptoms similar to the effects of low-dose medication. Read more at http://bit.ly/3ZMKtXg
01/16/2023
A fresh start to 2023: improve cognitive skills! Cognitive skills are the core ways your brain thinks, focuses, read, learn, remember, and reason. Playing outside and staying active are essential to cognitive development and maintaining those skills. To learn 10 tips from our Brain Balance team to improve cognitive function for your family in 2023, visit http://bit.ly/3Enh7Fe.
01/13/2023
Don’t ever quit on yourself!
At Brain Balance, we’re so proud of our students who show up every week and push through, doing the hard work to meet their goals. Read their stories here brainbalancecenters.com/our-stories.
01/11/2023
“We have seen great improvements in coordination, emotion regulation, trying new foods, homework activities and the list goes on. We are so appreciative of the help we received through Brain Balance.”
We are so thankful for all the wonderful reviews and stories from our Brain Balance parents!
A fresh start for 2023: eat clean! Optimal nutrition can support your child's growth, development, cognition, behavior, and overall school performance. If you’re ready to make small, actionable changes to your family’s eating habits this year, check out our blog for 10 tips to get started. http://bit.ly/3Xu2vwG
“He desperately wanted to get his training wheels off his bike and ride his bike like everyone else in the neighborhood and like mom and dad, even his little sister didn't need training wheels. So, we went through the program and saw improvements, and then our coach said this is a good week to reintroduce the bike. He got on his bike and rode it and he didn’t fall once.”
Yay, Liam! 🎉 Thank you so much, Catherine, for sharing Liam’s story with us. ❤️
01/04/2023
Wondering if your child's focus levels are appropriate for their age? Check out our blog for some practical tips on how to help your child extend their attention span: http://bit.ly/3i4wGdw
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