Student Health 101 & Campus Well

Where University of Memphis students can connect, learn, and get tips about managing stress, eating healthy, workouts and much more.

Taxes made easy: The student's guide to filing - CampusWell 01/31/2024

It's that time of year again—tax season. If you're new to filing or filing for the first time on your own, use this handy tax guide to make doing your taxes a breeze. https://zurl.co/7xyJ

Taxes made easy: The student's guide to filing - CampusWell Understanding how to file taxes can be confusing. This handy guide makes it easy by breaking down important dates, forms, and other FAQs.

Are you a perfectionist? How your high standards could be working against you - CampusWell 01/24/2024

Are you a perfectionist? 🧐 Some perfectionist tendencies can be helpful (after all, who else has your attention to detail?), but if you often find yourself procrastinating turning an assignment because it's not "just right," your perfectionism could be working against you. Learn how to overcome what's known as "maladaptive perfectionism" at the link in bio. https://zurl.co/nV15

Are you a perfectionist? How your high standards could be working against you - CampusWell How can you tell when perfectionism goes from helping you succeed to dragging you down? Learn more about the signs.

Is dabbing safe? What you need to know about cannabis concentrates - CampusWell 01/10/2024

Dabbing, va**ng, or smoking—the world of cannabis concentrates is vast and varied. But remember, with high potency comes high responsibility. 💨 Always be aware of what you’re consuming and the potential risks involved. Your health and safety should always be your top priority. https://zurl.co/LZUQ

Is dabbing safe? What you need to know about cannabis concentrates - CampusWell Here’s what we know about the safety of inhaling cannabis concentrates in the form of oils, waxes, and extracts.

5 tips for protecting your emotional health on dating apps - CampusWell 01/03/2024

Swiping right or left, many of us are navigating the digital dating world. While it opens up new opportunities, it also brings its own challenges. From dealing with rejection and ghosting to facing a potential ‘choice overload’, it’s essential to protect our emotional health when using dating apps. Learn more at the link in bio. https://zurl.co/1Ux2

5 tips for protecting your emotional health on dating apps - CampusWell Dating apps can be a great way to make connections, but they have their drawbacks. Learn how to protect your mental health when using them.

12/27/2023

What do hiking, meditation, painting, praying, and volunteering have in common? Depending on how you approach them, each one could be a key part of your spiritual practice. https://zurl.co/Bszh

www.campuswell.com

12/26/2023

Swap your store-bought hot drink for this homemade vanilla chai smoothie. Packed with protein and fiber, it’ll give you a boost on a cold winter day. https://zurl.co/DqZT

www.campuswell.com

12/20/2023

Spending the holidays with your family isn’t always sunshine and rainbows, especially when tense family dynamics are involved. Luckily, there are strategies you can use to protect your mental and emotional well-being.

www.campuswell.com

12/13/2023

Managing your finances can get confusing and time consuming. Luckily, there’s an app for that! These budgeting apps can help you track your spending—and start saving. https://zurl.co/FJyh

www.campuswell.com

12/06/2023

Smartphones are as much a part of our lives as toothbrushes and textbooks. But are they helping or hindering your college experience? Explore how smartphones can impact your social life. https://zurl.co/eNom

www.campuswell.com

Page not found - CampusWell 11/27/2023

Your career is your choice—so what if others think it’s “boring”? Our career advisor explains that finding the job that’s right for you is about recognizing and understanding your values, interests, and personality. https://zurl.co/XqIe

Page not found - CampusWell This website uses cookies to improve your experience. Click accept below if you agree to the use of cookies. If you'd like to find out more about the cookies we use or to opt-out, please see CampusWell's Cookie Policy. If you decline, your information won't be tracked when you visit this website. A....

Is va**ng occasionally bad for you? What to know about "social smoking" - CampusWell 11/01/2023

Being a social smoker may seem harmless, but even occasional va**ng and smoking can have health risks. Plus, those "just this once" puffs add up quicker than you think. 🚬 Calculate your consumption and find tips on how to quit at the link in bio. **ng **e https://zurl.co/ULu5

Is va**ng occasionally bad for you? What to know about "social smoking" - CampusWell Social smoking or va**ng may be less detrimental, but it still has negative health effects. Learn the risks and get help quitting.

10/30/2023

Long study days got you tossing and turning at night? Student life can be tough on sleep, but yoga can help! This 10-minute bedtime yoga routine 🛏🧘♂️ can relax your nervous system and prepare your body for a good night’s sleep. 😴 Do it on a mat or even in bed to improve sleep quality and focus for the next day. Watch the video at the link in bio.


https://zurl.co/AMQ5

www.campuswell.com

10/25/2023

In a recent CampusWell survey, nearly 85 percent of students said they’ve gotten stuck in a negative thought spiral. 😱💭🌀 But what does that mean exactly? Negative thought spirals, also known as cognitive distortions, are when our brain convinces us of things that aren’t true. 🧠🗣🥺 If you experience cognitive distortions, know that you're not alone—and that there are ways to manage them. Find out more about cognitive distortions, and what forms they take, at the link in bio.


https://zurl.co/TdYJ

www.campuswell.com

10/23/2023

Wondering if you need a cosigner for that off-campus apartment or student loan? ✒️👩💼👨💼 If you have a limited credit history or a low credit score, the answer might be "yes." That's because cosigners act as your safety net, assuring lenders and landlords that your payments will be made. 💵 🤲 When looking for a cosigner, find someone you trust, like a parent or family member, who is financially stable. 🤝 Remember to be transparent about your financial situation and explain why you need their help. Learn more from our finance expert at the link in bio.


https://zurl.co/GpgF

www.campuswell.com

Want your school to be the top-listed School/college in Memphis?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


200 Hudson Health Center
Memphis, TN
38152
Other Colleges & Universities in Memphis (show all)
Plough Library Plough Library
650 E Parkway S
Memphis, 38104

www.cbu.edu/library Your library at Christian Brothers University. Get library news and resources, as well as featured items from the Br. I. Leo O’Donnell Archives.

Rhodes College Rhodes College
Memphis

At Rhodes, our highest priorities are intellectual engagement, service to others and honor among ourselves.

University of Tennessee Health Science Center University of Tennessee Health Science Center
920 Madison Avenue
Memphis, 38163

Established in 1911, The University of Tennessee Health Science Center aims to improve human health

CBU Athletics CBU Athletics
650 East Pkwy South
Memphis, 38104

NCAA Division II - Gulf South Conference #BUCNation

Rhodes College Department of English Rhodes College Department of English
2000 N Parkway
Memphis, 38112

We provide rigorous training in both textual study and written critical analysis.

Intensive English for Internationals - The University of Memphis Intensive English for Internationals - The University of Memphis
384 Patterson Street, Room 205
Memphis, 38111

Better English. A Better Future.

Union University Memphis College of Urban Theological Studies Union University Memphis College of Urban Theological Studies
Union Avenue
Memphis, 38104

MCUTS at Union University offers the practical training necessary to influence the city for the sake of God’s Kingdom.

Mid-America Baptist Theological Seminary Mid-America Baptist Theological Seminary
2095 Appling Road
Memphis, 38016

An affordable seminary offering fully-accredited online and on-campus master and doctoral degrees.

Christian Brothers University Christian Brothers University
650 E Parkway S
Memphis, 38104

CBU is a private university in Memphis, TN. Start here — succeed anywhere.

University of Memphis Alumni Association University of Memphis Alumni Association
633 Normal
Memphis, 38152

Making Memphis Stronger. Join today: http://memphis.edu/alumni

Memphis College of Art Alumni Association Memphis College of Art Alumni Association
650 E Parkway S
Memphis, 38104

The MCA Alumni Association strives to foster a mutually beneficial, lifelong relationship between ou

University of Memphis College of Communication and Fine Arts University of Memphis College of Communication and Fine Arts
3750 Norriswood Avenue
Memphis, 38152

The College of Communication and Fine Arts (CCFA) is a place where creativity and individuality are encouraged and respected. Our students are part of a diverse and vibrant learning community, achieving their dream of becoming creative professionals.