Lose Weight Gain Life

Get on board with Expert Guidance designed to help you Lose Weight & Gain Life.

Health and fitness is an integral part of life. It plays a big role in making us successful in our career and love life. We help people gain control of their weight-loss by giving them education on how to lose weight as well as customized nutritional program. Along with our Motivation and Support System, Each client receives a Free Wellness Evaluation and Expert Guidance along their journey to put them on the fast track so they can Lose Weight and Gain Life!

Mission: To Help Our Clients Lose Weight & Gain Life.

When insecurities end possibilities begin. Everyone is scared at the beginning of something new but don't let that stop you. #LoseWeightGainLife

You've survived 100% of everything you've been through so far so why are you so worried. Without rain nothing grows. Because of storms we have stronger buildings being built. A stronger you are on the other side of the storm. Don't quit. Embrace the storm #LoseWeightGainLife

Success comes off the assembly of your mind. Proverbs 23:7 As a man thinketh so is he. Think positive. Change Your Words Change Your World. #LoseWeightGainLife

Don't argue with people who don't want to change. They will drag you down & beat you with their experiences.

If you didn't get here by yourself what make you think you can carry out your calling by yourself. Follow them that follow Christ.
1 Corinthians 11:1

Don't Die Before Your Dead! Failure is a part of success. Don't let the struggle strangle you. You can do it. #KeepMovingForward #LoseWeightGainLife

Your perception is a misconception because of the media deception. The television tell-you-lies-visually. Turn Off The TV and just think for a moment. They are giving you food for thoughts. 4 for $4. Obesity & Diseases is getting bigger. So is the dollar menu. #600lbGuyAdvice #LoseWeightGainLife

If you don’t fight for what you want don’t cry about what you lose. Greatness comes from pressure. #LoseWeightGainLife

Lose Weight Gain Life

[05/08/20]   Don’t focus on what you’re going through. Focus on what you’re going to. Someone Somewhere Is Depending On You To Do What God Called You To Do.

The difference in who you are & who you want to be is what you do! You can make progress or excuses but not both. I choose to #LoseWeightGainLife

[03/31/20]   3 S’s For Better Health Get Sleep
Avoid Sugars
Keep Stress down

The best things in life are free, as long as you pay the cost of action #LoseWeightGainLife

Just because the monkey is off your back doesn't mean the circus is over. Gotta stay focused to #LoseWeightGainLife

The only way to make the impossible possible is to try the impossible. If you fail so what that's what everyone expect, but if you succeed you change yourself, the people around you and possibly the world. #LoseWeightGainLife

If your reading this post I know one thing about you. You've survived 100% of your worst days. You have a flawless record as being a survivor You can do it #LoseWeightGainLife

God turns caterpillars into butterflies. Sand turns into pearls, and Coals turn into diamonds using Time and Pressure. Pressure reveals who you are. You can't get muscles without applying pressure & resistance to them. #LoseWeightGainLife

One of the keys to success is focus. You cannot meditate on your past and your future at the same time. So, focus on your future and #KeepMovingForward #LoseWeightGainLife

[07/15/19]   It may be a slow process but at least it’s progress. Don’t give up #LoseWeightGainLife

Now is the only time there is. Tomorrow is gone and yesterday is not here. Start doing what you need to do right now and #LoseWeightGainLife

[04/26/19]   If things are not going your way, don't give up just change directions. Things always get brighter for a fighter. #LoseWeightGainLife

Happiness is a choice not a result. Nothing will make you happy until you choose to be happy. No person will make you happy until you decide to be happy. Happiness is a inside job. It doesn't come to you it comes from you. Be Happy #LoseWeightGainLife

[01/13/19]   Don't Let Your Dreams Be Dreams. #LoseWeightGainLife

The Secret of Your Future Is Hidden In Your Daily Routine. Develop a rhythm to your life develop discipline. Discipline is doing something you hate, to create something you love. #LoseWeightGainLife

Lose Weight Gain Life

AVOID THE EVIL SUBSTANCE ASPARTAME!! sometimes sold under the names NutraSweet or Equal. It's also in:- Mostly All Sugar Free Products, Hard Candies, Jams and jellies, Ice cream toppings, Chewing gum, Diet soda, Flavored syrups, Breath mints, Carbonated soft drinks & much more.

It causes:- Weight gain, Obesity, Diabetes,Cancer, Headaches/migraines, Dizziness, Seizures, Nausea, Numbness, Muscle spasms, Fatigue, Breathing difficulties, Anxiety attacks, Loss of taste, Memory loss, & much more.#LoseWeightGainLife

If you want to change what's going on around you, You must change what's going on in you. #LoseWeightGainLife

The difference between where you are and where you want to be is the choices you make. Choose Life #LoseWeightGainLife

[10/07/18]   Your goals don't care how you feel. If you want to go to another level understand it's gonna take another you. #LoseWeightGainLife

When you see people without a smile, be kind enough to give them yours. It may help them to #KeepMovingForward #LoseWeightGainLife

It's what you do when the rain & storms of life come on you that let you know what's inside of you. Real Love Stays Together No Matter The Weather #LoseWeightGainLife

We're where we are today because of our yesterday's. Let's make today count #LoseWeightGainLife

[06/08/18]   Big Mac's Give Heart Attacks

A DIET of McDonald's burgers may lead to the "very real risk" of heart disease, three Court of Appeal judges ruled yesterday.

This finding alone meant another triumph for Britain's most famous do- it-yourself lawyers, who took on the might of the giant fast food chain after it accused them of libel.
They also said it was true that "if one eats enough McDonald's food, one's diet may well become high in fat etc, with the very real risk of heart disease".

For help on your weight loss journey inbox #LoseWeightGainLife

In order to #LoseWeightGainLife we must incorporate GOD in the equation.

2nd Corinthian 4:8-9
8 We are hard pressed on every side, but not crushed; perplexed, but not in despair;9 persecuted, but not abandoned; struck down, but not destroyed.

Begin, while others make excuses. Work, while others are wishing. Keep going, while others are quitting!! #LoseWeightGainLife

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Memphis, TN

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