Chris Smith - ALIVE Coach

Chris Smith - ALIVE Coach



Tuesday, September 27, 2022 at 7:30pm

The Restorative Willow and Chris Smith - ALIVE Artist & Coach will be going live from Booth 492 at Rachel’s Attic with tons of great items for sale!

Shop from the comfort of your own home, in your jammies, with your bowl of ice cream...

Look for an event link coming soon on the Rachel’s Attic page.

Chris Smith - ALIVE Artist & Coach and The Restorative Willow are heading up to our booth at Rachel’s Attic today to restock, re-arrange and to mark down some of the BIG pieces for your shopping pleasure. It is our intention to go live on one or both of our pages later to show you all in detail what is currently available up there and give you some insider looks at the great pieces and pricing. See you soon!

Guiding individuals to live ALIVE (Authentic, Love, Imagination, Victory, and Evolve) through art, t

Operating as usual



I can't express how magical, amazing, and connected BOOK CLUB "Warrior Goddess Training" was last night! I didn't even take any pictures cause I was completely immersed in connecting, laughing, sharing and growing with these beautiful souls! I got some reading to catch up on with my book, but it's more than us just talking about what we read. It's sharing, learning, and watching each other grow and supporting each other while we do it!!! Next monthly meeting is August 2nd! And I can't wait!!!!!
Chris Smith - ALIVE Coach


Everything you need is already inside you 💜


What is reiki?? A Japanese technique for stress reduction and relaxation that also promotes healing. It is administered through the hands of the practitioner. Reiki is a form of energy healing that is not dependent on any belief system. Reiki can be a stand alone or complementary modality to traditional treatments and medicine.

Message with questions or schedule an appointment by calling 731-238-2019 or dropping by The Herbal Connection.

Disclaimer: I do not diagnose, prescribe, nor replace your primary care provider.


Just be a good human 💜


There are three more seats available for tonight’s class at The Herbal Connection in Milan. Balance and harmony is the topic and you are going home with your own symbolic medicine wheel that’s you will paint in class. 💜🎨☀️🧘‍♀️

Happy Summer Solstice!
We will celebrating the longest day of the year by vibing all day at The Herbal Connection and on into the night with a class with Chris Smith - ALIVE Coach and The Medicine Wheel! Come and join us tonight from 6 to 8! Make your own Medicine Wheel to place in your space to continue to inspire you daily!

Mobile uploads 06/21/2023

Spending time with my some of my entrepreneurial tribe today for midweek self-care and compassion. BB Crowchet


Join us for book club at The Herbal Connection in Milan. We meet the first Wednesday of each month. We are striving to become these women.

"We need healed women, who went through "hell" and came back, bringing with them innocence and purity.

Women who see the soul, hear, breathe harmonious vibrations, magical words, gentle songs.

Women who can comfort the soul.

Women who talk to the trees, the stones, the animals, the mountains, the water... who listen to them, understand them, advise them... help them, support them.

Women who know the healing gift of herbs, flowers and have learned not to be ashamed of it.

Women who healed their emotional wounds, built their self-esteem, learned to love themselves, to love, to say no.

Women who are no longer victims.

Women who honor their roots by transforming them.

Women who can help other souls to break free, who possess the sacred art of healing, fruits of a long journey of self-healing.

Women who express themselves through humility, because they no longer need to be seen by others.

... because they became aware of who they are."

Unknown Author
(please let me know)

Artist: Kendra Hirons


Photos from The Herbal Connection's post

Photos from Chris Smith - ALIVE Coach's post 06/16/2023

New oracle deck I picked up at the Cosmic Connection 💜 I would love to pull a card for you today. 🐺


The Medicine Wheel at The Herbal Connection.

Photos from The Herbal Connection's post 05/24/2023

Join me tonight! Talking about Medicine Bags and you will craft your own 💜


I am deeply steeped in gratitude for Elaine Canepa with Your Innersource. She held and guided me and others through through Traditional Usui Reiki Ryoho yesterday. The attunement ceremony was very special. Her container allowed me to stay centered easily and I always felt safe to share or ask questions. I realize you can easily find an online reiki class but I feel I received so much more from attending this traditional class. Thank you, Elaine, for the solid introduction to energy work.

Store 2 — Chris Smith ALIVE 05/22/2023

Store 2 — Chris Smith ALIVE

In many indigenous cultures, a “medicine bag” holds a variety of sacred items unique to the owner. It reminds the owner to stay centered on their path.

Join me for an engaging workshop learning about medicine bags. We will make our own bags together in leather, faux cowhide or denim. Holly will be available to help you choose some meaningful items for your bag from the shop if you choose. All supplies to make the bag are included in the $25 class fee. Register at or message me or The Herbal Connection if you plan to pay cash or have questions.

Store 2 — Chris Smith ALIVE Shop Workshops | All Workshops Living ALIVE with Cancer at Los Portales (Big Lots) Thursday $0.00 ALIVE Book Club at The Herbal Connection $0.00 The Medicine Wheel at The Herbal Connection $25.00 The Medicine Bag at The Herbal Connection $25.00 Sensual Meditation II at Local Flower $20.00 Sensual Me...


Are you relating? I did for a long time.

Friend, it’s time to let go of the things we can’t control and focus on the things we can:
💜 Committing to ourselves with compassion and humor 💜 Unwinding old agreements and beliefs that no longer serve us 💜 Finding our authentic expression 💜 And walking with joy on our path of transformation (even when it’s challenging)💜

I am an ALIVE Coach, a Certified Warrior Goddess Facilitator, a Certified Firewalk Instructor and trained spiritual leader. Join me in a dynamic, experiential class series where together we will create a new foundation for healing power and transformation.

Join me Tuesday May 16, May 30, June 13, and June 27 from 6-7:30 pm at The Mystic's Garden in Henderson,TN for Living ALIVE the Warrior Goddess Way.

Register at classes are $15 each or save $20 by paying for all 4 at one time. Message for more information.


Art Journal Prompt 🎨🖌️🖼️

“You cannot change your agreements if you aren’t aware of what you like and what you don’t like.” Make a page listing things that you like or things that make you happy. Use markers, pencils, or any mixed media to decorate. Post your page in the comments. I’ll post mine tomorrow once it’s finished.


In the last 100 years, women have gained many freedoms, especially in this country. We can vote, work any occupation, and choose who we want to mate with.

We have external freedoms, but many of us don’t have internal freedom. We compare ourselves, judge ourselves, wish we were someplace else, or even wish we were someone else.

Join me at Simple City CBD in Henderson on Tuesday 5/2 from 6-7:30pm. Find real freedom as we begin a journey of Living ALIVE the Warrior Goddess Way. to register.


“The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm.” ~Aldous Huxley

When is the last time your child spirit was allowed to guide you? In the busyness of life, I would forget to let the child spirit out and just play and enjoy. I struggled with balance for years and was not enjoying life.

I challenge you today to take a few minutes to blow bubbles, swing, wear a costume, make a clover necklace or anything that makes you laugh. Let the child spirit loose💜🦄💜


Self-compassion is everything 💜


When you read these words do you feel the truth of them ringing in your bones?

Or do you instead feel the muffling weight of self-judgement and self-doubt? Do you feel the deep-marrow fear of not being good enough? Are you exhausted from seeking your value outside of yourself?

If you don’t love and honor yourself with every fiber of your being, if you could use more joyful play and simple presence in your life, if you struggle with owning your power and passion, then it’s time for an inner revolution. It’s time to claim your Warrior Goddess energy.

Join me for a five part dynamic, experiential class series where together we will create a new foundation for healing, power and transformation.

Beginning Tuesday, May 2 from 6-7:30 pm at Simple City CBD in Henderson, TN.

To Register go to


I have a lot of chalk paint and supplies in storage that we will liquidate starting this week. I will have to do it in a private group named “Chris’ Clearance” due to company’s online policies. If you would like to be added, comment on original post. Porch pick up close to JMCGH. Venmo, cashapp or PayPal.

Photos from Chris Smith - ALIVE Coach's post 04/01/2023

According to Camille Maurine and Lorin Roche, “This is meditation: luxuriating in the sensory world, resting in the simplicity of your own being, enjoying yourself shamelessly”

Join Chris for ALIVE Meditative Painting - Finding Power in the Process on Tuesday, April 4th at Local Flower from 6-8 pm. During the 2 hr workshop you will laugh, dance, paint and leave with new meditation skills and a beautiful 16 x 20 canvas. $40 all supplies included. Register at


Too windy to firewalk today in our part of Tennessee on International Firewalk Day. 🔥🔥🔥

I am currently booking private parties, workshops, and corporate events. Email [email protected] or message through this app for more information.

Peggy Dylan leads firewalk in Time Square 04/01/2023

Peggy Dylan leads firewalk in Time Square

In celebration 🎉 of International Firewalk Day!! 🔥🔥🔥 NO JOKE, it happens the first Saturday of April.

Peggy Dylan is the female originator of the contemporary firewalking movement and the founder/director of SUNDOOR, an international foundation devoted to exploring and teaching about excellence and the human possibilities.

Peggy Dylan leads firewalk in Time Square Peggy guides the team from ABC's Good Morning America across the coals.The firewalk has been performed all over the world for millenia, Peggy Dylan has guide...

Photos from The Herbal Connection's post 03/23/2023

Photos from The Herbal Connection's post


Chris Smith - ALIVE Coach

You are the ARTIST of your life!

❗️For the longest time, I couldn’t understand this.
❗️I let the analytical part of my brain control everything.
❗️I felt the weight of self-judgement.
❗️The voice in my head told me I was not creative.
❗️I thought real change was not possible.

In ALIVE Intro to Art Journaling-Meeting your artist within, I will teach you how what happens in your ALIVE Journal (Art journal) spills over into your life.
We will spend time learning about both “sides” of our brain and how to strengthen the creative side to find balance and change in our lives.

Wednesday, March 22, 2023
6-8 pm at The Herbal Connection in Milán, TN. The link to register

It is important that our courses, workshops, and coaching is available to everyone. If you are unable to join due to financial restraints, please email [email protected] to learn about partial and full scholarship options.

Chris Smith - ALIVE Coach Guiding individuals to live ALIVE (Authentic, Love, Imagination, Victory, and Evolve) through art, teaching, and private coaching




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Videos (show all)

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The inspiration of ART





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