VPR Training Gym

VPR Training Gym

At VPR Gym we have Educated, Experienced professionals ready to help you with your fitness and welln

VPR Training Gym was started in 2015 because I believed that Training and the Gym business should focus on the Client and Members, not profit. I believe that Quality Training, focused on results, with quality equipment should be offered a reasonable price by Experienced, Educated Professionals. Many of Our Coaches hold a College Bachelors Degree as well as Certifications in Fitness. Our Coaches have a COMBINED EXPERINCE in fitness of over 75 YEARS!!!

Operating as usual

09/26/2023

In body is only $10. Check your muscle %, BMI, Fat% , BMR. and get a meal plan to help!!!

09/23/2023

SMALL STEPS I've been consistent in getting my cardio on the stepper 4 times a wee for past 2 weeks.

09/22/2023

Always be ready!!!不不不不

09/18/2023

NO EXCUSES!!! We have 24 hour gym memberships available!!!

09/15/2023

SO TRUE!!! 不不

09/14/2023

So lets talk about working out or the gym?!!不不

09/12/2023

NO CONTRACTS
NO SIGN UP FEES
OPEN: Monday-friday 9-8pm
Saturday 9-12

09/11/2023

THIS is a day that the world changed forever.

09/09/2023

My starting point this morning .

09/08/2023

ZMA is great for Recovery and SLEEP. I've been taking it for about a month and it really works well

09/06/2023

EVERY DAY is a struggle!!!

09/05/2023

Both are accepted at our Gym. 不不不不

09/03/2023

DOCTOR is putting in the work this morning!! Look at that sweat!

09/03/2023
09/02/2023

CARDIO: If your goal is fat loss. Cardio CAN be an important part of the process, BUT DIET is the main component.

08/26/2023

GET IT ALL AT VPR GYM!!!!

956-342-4692

08/19/2023

TRUE STATMENT!!! We can HELP!!! 956-342-4692

08/19/2023

When you get a DAY PASS, tje fee for your pass goes towards your gym membership if you decide to SIGN UP!!!

08/12/2023

WE GET RESULTS!! Gene put the work in and hit SINGLE DIGIT body fat %. Always be the hardest worker in and OUTSIDE THE GYM!!

08/05/2023

YES!!! We have anytime memberships available ALL YEAR!! WORKOUT WHENEVER YOU WANT.

08/05/2023

We now offer EQUIPPED POWER LIFTING!! Zeke will be coaching this if you are interested!!

08/04/2023

SUMMER PRICES REGULAR GYM MEMBERSHIPS!!

08/04/2023

GET READY FOR WINTER!!! We have 2 beanies FOR SALE!!! 2FOR $30!!

08/03/2023

I know some people like that!

07/31/2023

It all starts in the mind. Where the mind goes the body will follow.

07/28/2023

You need to get that protein...and hit the weights!!!

07/28/2023

EVENTUALLY you learn their names!!不不不

Photos from VPR Training Gym's post 07/25/2023

Congratulations to on her first USAPL powerlifting meet. She won and set new NEW PR'S at the Meet!!!

07/25/2023

Congratulations to and at the USAPL meet this weekend. NEW PR'S were set and getting stronger every day!!

07/23/2023

When yoi focus on A goal不

07/22/2023

A big SHOUT OUT to for hitting 10% bodyfat!! He is dedicated to his goal and consistent on his diet and training. Time for the next goal!!

07/20/2023

Training is a STATE OF MIND! Want it and you will get it!

07/18/2023

NEE EQUIPMENT: We finally got our new monolift attachments made by !!!

07/08/2023

A little of both....thats why you need a coach or a spotter.

07/03/2023

We will be closing at 6pm for July 4th.

07/03/2023

LAST YEAR: I was in the best shape of my life this time last year and competing in New York. I placed top five in Open Light-heavy weight.

07/01/2023

This time last year, weight ins at New York NPC Nationals. This was one of my biggest personal accomplishments at the NATIONAL level. I place top 5 in Open Light-heavy weight.

06/28/2023

The bathroom is a sauna during summer不不!

Want your school to be the top-listed School/college in McAllen?

Click here to claim your Sponsored Listing.

Videos (show all)

For lower back issues i started doing REVERSE HYPERS to strengthen my back and build posterior chain. I do these first b...
1st Place in Master 35+ !! Competing against guys close to my age (46) i did awesome and am very thankful. @spike1962 #m...
READY TO START YOUR EXERCISE PROGRAM? JOIN MONTH TO MONTH ! LET OUR PERSONAL TRAINERS  HELP YOU ACHIEVE YOUR PERSONAL FI...
JOIN OUR STRENGTH & FITNESS CLASS THIS FRIDAY! Class meets Monday -Friday 7-8PM!   $130 Per Month (956) 342-4692PERSON...
ARE YOU READY TO START YOUR EXERCISE PROGRAM? LET OUR PERSONAL TRAINERS  HELP YOU ACHIEVE YOUR PERSONAL FITNESS GOALS! (...
JOIN VPR GYM MONTH TO MONTH! LET OUR PERSONAL TRAINERS  HELP YOU ACHIEVE YOUR PERSONAL FITNESS GOALS! (956) 342-4692NO...
LET OUR PERSONAL TRAINERS  HELP YOU ACHIEVE YOUR PERSONAL FITNESS GOALS! (956) 342-4692NO CONTRACTS or INITIATION FEES...
MONTH TO MONTH MEMBERSHIP! START YOUR EXERCISE PROGRAM TODAY! CALL US! (956) 342-4692OUR PERSONAL TRAINERS CAN HELP YO...
LET OUR PERSONAL TRAINERS  HELP YOU ACHIEVE YOUR PERSONAL FITNESS GOALS! (956) 342-4692NO CONTRACTS or INITIATION FEES...
ARE YOU READY TO START YOUR EXERCISE PROGRAM? LET OUR PERSONAL TRAINERS  HELP YOU ACHIEVE YOUR PERSONAL FITNESS GOALS! (...
LET OUR PERSONAL TRAINERS  HELP YOU ACHIEVE YOUR PERSONAL FITNESS GOALS! (956) 342-4692NO CONTRACTS or INITIATION FEES...
START YOUR EXERCISE PROGRAM TODAY! CALL US! (956) 342-4692OUR PERSONAL TRAINERS CAN HELP YOU ACHIEVE YOUR PERSONAL FIT...

Location

Telephone

Address


401 East Cedar
McAllen, TX
78504

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 12pm
Other McAllen schools & colleges (show all)
South Texas College South Texas College
3201 W Pecan Boulevard
McAllen, 78501

For an associate degree, a bachelor's degree, or preparing to transfer, come Learn Your Way at STC.

South Texas College Career & Employer Services South Texas College Career & Employer Services
3201 W Pecan Boulevard
McAllen, 78501

Office of Career & Employer Services at South Texas College

Architectural & Engineering Design Technology Architectural & Engineering Design Technology
3700 W Military Highway
McAllen, 78503

AEDT: Architectural & Engineering Design Technology Formerly CADD: Computer Aided Drafting & Design

Dynamic Fitness Academy Dynamic Fitness Academy
4200 N 22nd Suit C
McAllen, 78501

Empowering all ages & stages to reach fitness goals through dynamic workouts. Marine Sgt founded.

McAllen ISD McAllen ISD
2000 N 23rd Street
McAllen, 78501

Missy's Mums & More Missy's Mums & More
McAllen, 78501

This is my page where I will be taking orders for homecoming mums and garters for the 2022 season...

IDEA Tres Lagos College Prep IDEA Tres Lagos College Prep
5200 Tres Lagos Boulevard
McAllen, 78504

Welcome to IDEA Tres Lagos College Prep. Proudly serving the parents, families, and students of McAl

Jennifer Spanish/English Teacher Jennifer Spanish/English Teacher
McAllen

Kids or adults !! Learn some Spanish or English with me !if you already know the language ,then let?

23_fitclub 23_fitclub
Shary Road
McAllen

We help people achieve their fitness goals

Kahlo Threading Academy Kahlo Threading Academy
McAllen, 78501

Our academy prepares cosmetologist who will become part of the Kahlo team. Students are instructed s

Icata USA Icata USA
929 E Esperanza Suite 23
McAllen, 78501

Somos un instituto de Capacitaci籀n en Terapias Alternativas. Nos especializamos en formar T矇cnicos

Your Tech Assist Your Tech Assist
McAllen, 78504

We offer tech assistance, education, and consulting for seniors and adults in the Rio Grande Valley.