09/26/2023
In body is only $10. Check your muscle %, BMI, Fat% , BMR. and get a meal plan to help!!!
VPR Training Gym
At VPR Gym we have Educated, Experienced professionals ready to help you with your fitness and welln
VPR Training Gym was started in 2015 because I believed that Training and the Gym business should focus on the Client and Members, not profit. I believe that Quality Training, focused on results, with quality equipment should be offered a reasonable price by Experienced, Educated Professionals. Many of Our Coaches hold a College Bachelors Degree as well as Certifications in Fitness. Our Coaches have a COMBINED EXPERINCE in fitness of over 75 YEARS!!!
Operating as usual
09/26/2023
09/23/2023
SMALL STEPS I've been consistent in getting my cardio on the stepper 4 times a wee for past 2 weeks.
09/22/2023
Always be ready!!!🤣🤣🤣🤣
09/18/2023
NO EXCUSES!!! We have 24 hour gym memberships available!!!
09/15/2023
SO TRUE!!! 🤣🤣
09/14/2023
So lets talk about working out or the gym?!!🤣🤣
09/12/2023
👉NO CONTRACTS
👉NO SIGN UP FEES
OPEN: Monday-friday 9-8pm
Saturday 9-12
09/11/2023
THIS is a day that the world changed forever.
09/09/2023
My starting point this morning .
09/08/2023
ZMA is great for Recovery and SLEEP. I've been taking it for about a month and it really works well
09/06/2023
EVERY DAY is a struggle!!!
09/05/2023
Both are accepted at our Gym. 🤣🤣🤣🤣
09/03/2023
DOCTOR is putting in the work this morning!! Look at that sweat!
09/03/2023
09/02/2023
CARDIO: If your goal is fat loss. Cardio CAN be an important part of the process, BUT DIET is the main component.
08/26/2023
GET IT ALL AT VPR GYM!!!!
956-342-4692
08/19/2023
TRUE STATMENT!!! We can HELP!!! 956-342-4692
08/19/2023
When you get a DAY PASS, tje fee for your pass goes towards your gym membership if you decide to SIGN UP!!!
08/12/2023
WE GET RESULTS!! Gene put the work in and hit SINGLE DIGIT body fat %. Always be the hardest worker in and OUTSIDE THE GYM!!
08/05/2023
YES!!! We have anytime memberships available ALL YEAR!! WORKOUT WHENEVER YOU WANT.
08/05/2023
We now offer EQUIPPED POWER LIFTING!! Zeke will be coaching this if you are interested!!
08/04/2023
SUMMER PRICES REGULAR GYM MEMBERSHIPS!!
08/04/2023
GET READY FOR WINTER!!! We have 2 beanies FOR SALE!!! 2FOR $30!!
08/03/2023
I know some people like that!
07/31/2023
It all starts in the mind. Where the mind goes the body will follow.
07/28/2023
You need to get that protein...and hit the weights!!!
07/28/2023
EVENTUALLY you learn their names!!🤣🤣🤣
07/25/2023
Congratulations to on her first USAPL powerlifting meet. She won and set new NEW PR'S at the Meet!!!
07/25/2023
Congratulations to and at the USAPL meet this weekend. NEW PR'S were set and getting stronger every day!!
07/23/2023
When yoi focus on A goal🤣
07/22/2023
A big SHOUT OUT to for hitting 10% bodyfat!! He is dedicated to his goal and consistent on his diet and training. Time for the next goal!!
07/20/2023
Training is a STATE OF MIND! Want it and you will get it!
07/18/2023
NEE EQUIPMENT: We finally got our new monolift attachments made by !!!
07/08/2023
A little of both....thats why you need a coach or a spotter.
07/03/2023
We will be closing at 6pm for July 4th.
07/03/2023
LAST YEAR: I was in the best shape of my life this time last year and competing in New York. I placed top five in Open Light-heavy weight.
07/01/2023
This time last year, weight ins at New York NPC Nationals. This was one of my biggest personal accomplishments at the NATIONAL level. I place top 5 in Open Light-heavy weight.
06/28/2023
The bathroom is a sauna during summer🤣🤣!
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Address
401 East Cedar
McAllen, TX
78504
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 12pm |
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