State of Grace

State of Grace

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Thought this was cute :)
Thank you State of Grace, Theresa, for a lovely yoga practice on the lakeshore last night. Always good to practice with you. Everyone take in a lakeside practice with State of Grace.
Got my new tank top! Thanks, Theresa Marie Falvey!! 🙃
On Women's Day, and every other day, thank you for inspiring me to be the best version of myself.
Experienced an excellent yoga class tonight!
Thank you for today. I feel soooooooo good. Excited about your upcoming yoga classes in your EVEN bigger space conveniently located right down the hallway!
THANK YOU, Theresa, for an amazingly deep massage to kick off
a restful weekend!
My mind is serene...and my body
feels like butter.

A Well-Being Studio Yoga & other modalities to support you on flourishing into your best self and living your best life! We create experiences!

Yoga, Life Coach, Empowerment Speaker, Reiki, Events, Meditation, Neurosculpting® Transformational Life Coaching
Neurosculpting® Meditation
Massage Therapy
Reflexology
Community Events

Reiki, is a gentle, peaceful, non-invasive energy therapy, which can provide an individual with healing and balance in all areas of their Being, including mental, physical, emotional, and spiritual. Yoga classes a

Operating as usual

[07/24/21]   What if the story you are telling yourself right now is the driving force behind your pain, stress, and fear?
What could you do differently?

07/23/2021

Is it time to see what Life Coaching can do for you? Schedule a session online today!

Is it time to see what Life Coaching can do for you? Schedule a session online today!

07/23/2021
07/22/2021

My purpose is to EMPOWER you to take INSPIRED ACTION!

My purpose is to EMPOWER you to take INSPIRED ACTION!

07/22/2021

WHOSE BUSINESS ARE YOU IN?
Notice when you hurt that you are mentally out of your business.

If you’re not sure, stop and ask, “Mentally, whose business am I in?”

There are only three kinds of business in the universe: mine, yours, and God’s.
~Byron Katie

So take a moment when you're stressed or feeling yourself getting caught in the monkey mind, check who's "business" are you in❤️

WHOSE BUSINESS ARE YOU IN?
Notice when you hurt that you are mentally out of your business.

If you’re not sure, stop and ask, “Mentally, whose business am I in?”

There are only three kinds of business in the universe: mine, yours, and God’s.
~Byron Katie

So take a moment when you're stressed or feeling yourself getting caught in the monkey mind, check who's "business" are you in❤️

07/21/2021

Today… I had a beautiful reminder of Spirit and the ability to Ask.

There is a whole other world waiting to support you….you just have to ask and welcome them in.

You, We are always supported on the other side.

Ask for their guidance, take it off your shoulders and let the Divine lead the way!

Today… I had a beautiful reminder of Spirit and the ability to Ask.

There is a whole other world waiting to support you….you just have to ask and welcome them in.

You, We are always supported on the other side.

Ask for their guidance, take it off your shoulders and let the Divine lead the way!

07/21/2021

Yoga is a personal experience. Everyone that comes to class comes as they are with zero expectations. You are welcome here, no matter your experience level, to just be and to let your breath lead the way.

Yoga is a personal experience. Everyone that comes to class comes as they are with zero expectations. You are welcome here, no matter your experience level, to just be and to let your breath lead the way.

07/20/2021

Theresa Falvey's Personal Meeting Room

07/20/2021

This month's Sharing Wisdom will be Tuesday, July 20th at 1pm Live with Cath Tease. We will be conversing around the Healing Hermitage, Self-care, community prevention efforts and wherever else the conversation takes us. See the event for all of the amazing info on Cath. See you then!

https://fb.me/e/1tHAzPvIA

This month's Sharing Wisdom will be Tuesday, July 20th at 1pm Live with Cath Tease. We will be conversing around the Healing Hermitage, Self-care, community prevention efforts and wherever else the conversation takes us. See the event for all of the amazing info on Cath. See you then!

https://fb.me/e/1tHAzPvIA

07/19/2021

Nova’s face when I tell her she gets to join Goat Yoga this week!!!! Thursday night, 6 pm…. Relax and unwind with some quality goat therapy!! Book your spot today! www.yo-goats.com/book-now

Photos from State of Grace's post 07/19/2021

I am making my way slowly into this Monday as I just got off of facilitating the Empower You Weekend at the Christine Center in Willard, WI. I am so grateful the Christine Center allowed me to host my very first full weekend retreat, it is so special there. I have learned a lot.

23 beautiful, unique, amazing souls came together.

We shed tears (including me), laughed, connected, got curious about how they wanted to move through their lives moving forward, did some yoga, got into nature, ate chocolate.... I could go on.

I absolutely love bringing people together, to witness what is possible when we gather.

This weekend is already scheduled again next year June 10th-12th.

I also have the Nourish Yoga Retreat scheduled for this year Oct. 8th-10th which I will be hosting right here at State of Grace in Manitowoc, WI. All experiences of yoga welcome. Just come love on yourself. Fill your cup.

Keep checking the Events as more will be unfolding!

Be well friends and stay open.

07/19/2021

✨Mindful Monday✨

www.stateofgracellc.com

#comecoachwithme
#strength #empower #mindset #yoga #lifecoach #neurosculpting #namaslaytheday #authenticity #awareness #opportunities #possibilities #meditation #mindfulness #livealifeyoulove #selfcare #shiftispossible #youareworthy #wisconsinyoga #manitowocyoga
#breath #thisiscommunity #lifecoachtheresa #surrender #faith #grace #resilience #thekinshipmanitowoc #foreverstudent

✨Mindful Monday✨

www.stateofgracellc.com

#comecoachwithme
#strength #empower #mindset #yoga #lifecoach #neurosculpting #namaslaytheday #authenticity #awareness #opportunities #possibilities #meditation #mindfulness #livealifeyoulove #selfcare #shiftispossible #youareworthy #wisconsinyoga #manitowocyoga
#breath #thisiscommunity #lifecoachtheresa #surrender #faith #grace #resilience #thekinshipmanitowoc #foreverstudent

07/19/2021

I got home today from facilitating a 3 day weekend retreat and we did a lot of self inquiry.

This came up and comes up with my clients on the regular.

I even need to hear this for myself.

Maybe you do as well.

May you heal.
May we heal.

I see you.
I hear you.
I’m with you.

I got home today from facilitating a 3 day weekend retreat and we did a lot of self inquiry.

This came up and comes up with my clients on the regular.

I even need to hear this for myself.

Maybe you do as well.

May you heal.
May we heal.

I see you.
I hear you.
I’m with you.

07/18/2021

Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
-Kris Carr

🧘‍♀️Register for classes here: www.stateofgracellc.com

Monday:
5:30pm - Harp | Heart Slow Flow Yoga (Gineen)

Tuesday:
9:00am - Power Yoga (Theresa)
6:30pm - Slow Flow Yoga (Theresa)

Wednesday:
5:00pm - Harp | Heart Slow Flow Yoga (Gineen)
6:30pm - Yin Yoga (Joan)

Thursday:
9:00am - Power Yoga (Joan)
*6:00pm - Goat Yoga (Theresa) at Yo-Goats

Friday:
9:15am - Bikram 26 Inspired (Theresa)

#strength #empower #mindset #yoga #namaslaytheday #authenticity #opportunities #possibilities #meditation #mindfulness #livealifeyoulove #selflove #shiftispossible #youareworthy #wisconsinyoga #manitowocyoga #breath #empoweryou #thisiscommunity #surrender #faith #grace #yogaonline #outdooryoga #certifiedyogateacher #yogaforeveryone #allweneedislove

Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
-Kris Carr

🧘‍♀️Register for classes here: www.stateofgracellc.com

Monday:
5:30pm - Harp | Heart Slow Flow Yoga (Gineen)

Tuesday:
9:00am - Power Yoga (Theresa)
6:30pm - Slow Flow Yoga (Theresa)

Wednesday:
5:00pm - Harp | Heart Slow Flow Yoga (Gineen)
6:30pm - Yin Yoga (Joan)

Thursday:
9:00am - Power Yoga (Joan)
*6:00pm - Goat Yoga (Theresa) at Yo-Goats

Friday:
9:15am - Bikram 26 Inspired (Theresa)

#strength #empower #mindset #yoga #namaslaytheday #authenticity #opportunities #possibilities #meditation #mindfulness #livealifeyoulove #selflove #shiftispossible #youareworthy #wisconsinyoga #manitowocyoga #breath #empoweryou #thisiscommunity #surrender #faith #grace #yogaonline #outdooryoga #certifiedyogateacher #yogaforeveryone #allweneedislove

07/18/2021

Good morning loves,

I see you.
I here you.
I am you.
We are One.
Namaste’

Loving you as you are,
T

Good morning loves,

I see you.
I here you.
I am you.
We are One.
Namaste’

Loving you as you are,
T

07/17/2021
07/16/2021

This specific 5-Step Meditation Process starts by creating support, comfort and safety with the body. It can strategically help an individual release the grip of old patterns and entrain their brain to create new and more supportive patterns, habits and behaviors.

How could Neurosculpting® help you?

This specific 5-Step Meditation Process starts by creating support, comfort and safety with the body. It can strategically help an individual release the grip of old patterns and entrain their brain to create new and more supportive patterns, habits and behaviors.

How could Neurosculpting® help you?

07/16/2021
Past-Here Now-Future — State of Grace LLC 07/16/2021

Past-Here Now-Future — State of Grace LLC

http://www.stateofgracellc.com/stateofgraceblog/jd3lafca3kszrb97cgslrgmbm6syej

Past-Here Now-Future — State of Grace LLC I have been mulling since yesterday over something that I read. This person’s words felt like mine but on their page. I instantly felt triggered and my brain went to a space of, they are taking my words and making them theirs to boost their popularity or whatever. Yeah, that is where my brain imme

07/15/2021

"If you surrender completely to the moments as they pass, you live more richly those moments." -Anne Morrow Lindbergh

"If you surrender completely to the moments as they pass, you live more richly those moments." -Anne Morrow Lindbergh

07/15/2021

This months businesses we picked at random to support were:

✨Luigis
✨Holla

**Bonus if you tag someone in this post that you think would like a GC from one of these amazing places!

You have till the 28th to do the thang to be entered to Win🤩

Annnnnnnd Go!

This months businesses we picked at random to support were:

✨Luigis
✨Holla

**Bonus if you tag someone in this post that you think would like a GC from one of these amazing places!

You have till the 28th to do the thang to be entered to Win🤩

Annnnnnnd Go!

07/14/2021

By working the reflex points of the feet, this service helps to normalize body function. While also assisting with breaking down tension/alleviate stress, all while encouraging the natural healing of the body to work more efficiently.

By working the reflex points of the feet, this service helps to normalize body function. While also assisting with breaking down tension/alleviate stress, all while encouraging the natural healing of the body to work more efficiently.

07/13/2021

I'm here to be your Resilience Coach - guiding you through whatever life challenges you with today, allowing you the space to find the resilience that already lives inside of you.

I'm here to be your Resilience Coach - guiding you through whatever life challenges you with today, allowing you the space to find the resilience that already lives inside of you.

07/13/2021

Recently I came across a friends post on FB asking the question: Who would you be if no one were watching?

For me I instantly said to myself, "Well I would be me".

But I know for a lot of us it's not that way.
We feel we need to show up a certain way for family, friends, society.

If you find yourself in this space, I wonder, how does that feel?
Notice that.

And then from there, ask yourself if you could put one of those expectations down of how you think you "need" to show up and be in the world.
Notice how that feels.

And then I invite you to start.
To start with just that one thing.
Today.
Put that expectation down.

Love yourself more.
Love this life more.

Share with me in the comments if you are feeling courageous enough today, what is the one thing you are going to put down today.

I see you.
I hear you.
You are loved and supported.

#yourresiliencecoach

Recently I came across a friends post on FB asking the question: Who would you be if no one were watching?

For me I instantly said to myself, "Well I would be me".

But I know for a lot of us it's not that way.
We feel we need to show up a certain way for family, friends, society.

If you find yourself in this space, I wonder, how does that feel?
Notice that.

And then from there, ask yourself if you could put one of those expectations down of how you think you "need" to show up and be in the world.
Notice how that feels.

And then I invite you to start.
To start with just that one thing.
Today.
Put that expectation down.

Love yourself more.
Love this life more.

Share with me in the comments if you are feeling courageous enough today, what is the one thing you are going to put down today.

I see you.
I hear you.
You are loved and supported.

#yourresiliencecoach

07/13/2021

Celebrate even the smallest of victories and let them be BiG💕💕

Celebrate even the smallest of victories and let them be BiG💕💕

07/12/2021

✨Mindful Monday✨

www.stateofgracellc.com

#comecoachwithme
#strength #empower #mindset #yoga #lifecoach #neurosculpting #namaslaytheday #authenticity #awareness #opportunities #possibilities #meditation #mindfulness #livealifeyoulove #selfcare #shiftispossible #youareworthy #wisconsinyoga #manitowocyoga
#breath #thisiscommunity #lifecoachtheresa #surrender #faith #grace #resilience #thekinshipmanitowoc #foreverstudent

✨Mindful Monday✨

www.stateofgracellc.com

#comecoachwithme
#strength #empower #mindset #yoga #lifecoach #neurosculpting #namaslaytheday #authenticity #awareness #opportunities #possibilities #meditation #mindfulness #livealifeyoulove #selfcare #shiftispossible #youareworthy #wisconsinyoga #manitowocyoga
#breath #thisiscommunity #lifecoachtheresa #surrender #faith #grace #resilience #thekinshipmanitowoc #foreverstudent

07/11/2021

Yes, your transformation will be hard. Yes, you will feel frightened, messed up and knocked down. Yes, you’ll want to stop. Yes, it’s the best work you’ll ever do.
-Robin Sharma

🧘‍♀️Register for classes here: www.stateofgracellc.com

Monday:
5:30pm - Harp | Heart Slow Flow Yoga (Gineen)

Tuesday:
9:00am - Power Yoga (Theresa)
6:30pm - Slow Flow Yoga (Theresa)

Wednesday:
5:00pm - Harp | Heart Slow Flow Yoga (Gineen)
6:30pm - Yin Yoga (Joan)

Thursday:
9:00am - Power Yoga (Joan)

Friday:
9:15am - Bikram 26 Inspired (Theresa)

#strength #empower #mindset #yoga #namaslaytheday #authenticity #opportunities #possibilities #meditation #mindfulness #livealifeyoulove #selflove #shiftispossible #youareworthy #wisconsinyoga #manitowocyoga #breath #empoweryou #thisiscommunity #surrender #faith #grace #yogaonline #outdooryoga #certifiedyogateacher #yogaforeveryone #allweneedislove

Yes, your transformation will be hard. Yes, you will feel frightened, messed up and knocked down. Yes, you’ll want to stop. Yes, it’s the best work you’ll ever do.
-Robin Sharma

🧘‍♀️Register for classes here: www.stateofgracellc.com

Monday:
5:30pm - Harp | Heart Slow Flow Yoga (Gineen)

Tuesday:
9:00am - Power Yoga (Theresa)
6:30pm - Slow Flow Yoga (Theresa)

Wednesday:
5:00pm - Harp | Heart Slow Flow Yoga (Gineen)
6:30pm - Yin Yoga (Joan)

Thursday:
9:00am - Power Yoga (Joan)

Friday:
9:15am - Bikram 26 Inspired (Theresa)

#strength #empower #mindset #yoga #namaslaytheday #authenticity #opportunities #possibilities #meditation #mindfulness #livealifeyoulove #selflove #shiftispossible #youareworthy #wisconsinyoga #manitowocyoga #breath #empoweryou #thisiscommunity #surrender #faith #grace #yogaonline #outdooryoga #certifiedyogateacher #yogaforeveryone #allweneedislove

07/11/2021

First comes thought; then organization of that thought, into ideas and plans; then transformation of those plans into reality. The beginning, as you will observe, is in your imagination.

Napoleon Hill

Here is the final project with the beautiful new floor.

#ialwaysdreamtofawoodfloor
#teamworkmakesthedreamwork
#blessedandgrateful
#anythingispossible

First comes thought; then organization of that thought, into ideas and plans; then transformation of those plans into reality. The beginning, as you will observe, is in your imagination.

Napoleon Hill

Here is the final project with the beautiful new floor.

#ialwaysdreamtofawoodfloor
#teamworkmakesthedreamwork
#blessedandgrateful
#anythingispossible

Photos from State of Grace's post 07/10/2021

The.Last.Piece.

The last piece of the flooring went in around 5:45pm tonight.

It has taken us 2 weeks of a couple hours here and a couple hours there. Angry upstairs neighbors from all the pounding.

Agitated Theresa & Alex Hunt, tired and sore bodies plus working our regular jobs.

And working on putting an offer on a house!

The floor is complete and we did it the two of us.

I couldn’t have done it without Alex Hunt! His amazing carpentry and skills, I am beyond blown away and beyond grateful.

Cheers to making dreams come true!

More pics to come!

But right now I’m drinking a well deserved beer.

07/09/2021

You have Choice in every moment. It may be in an action, a thought, or the way you speak but, you have a Choice in how you are going to Experience this life of yours today.

You have Choice in every moment. It may be in an action, a thought, or the way you speak but, you have a Choice in how you are going to Experience this life of yours today.

07/09/2021
07/09/2021

We.Are.Almost.There.😅🥴🤘

The sweet part of all of this besides my boyfriend is amazing and I owe him many massages….but we have been supporting our local restaurants each night.

We work for our meals that is for sure😩

This is pretty much how our bodies and we feel when we leave after working on this project each night 🥴

Let’s pray one more night we got this baby in the bag.💪

#dreamteam

We.Are.Almost.There.😅🥴🤘

The sweet part of all of this besides my boyfriend is amazing and I owe him many massages….but we have been supporting our local restaurants each night.

We work for our meals that is for sure😩

This is pretty much how our bodies and we feel when we leave after working on this project each night 🥴

Let’s pray one more night we got this baby in the bag.💪

#dreamteam

Our Story

Theresa is a powerful woman who draws on her own life experience to help others create their abundant lives.

Her passion is helping guide people to live their best life, one person at a time. There prides herself in actively listening to her clients needs and goals of what they would like to achieve from whatever session they are receiving.

She believes you are always a choice away from choosing a life that feels more aligned with your wants and desires.

Videos (show all)

Theresa Falvey's Personal Meeting Room
Theresa Falvey's Personal Meeting Room

Location

Category

Products

DoTERRA essential oils, Yoga Tanks, Mala Bracelets, Yoga Mats, CBD products

Telephone

Address


210 North 8th Street
Manitowoc, WI
54220

Opening Hours

Tuesday 12pm - 6pm
Wednesday 12pm - 5pm
Thursday 10am - 4pm
Friday 11am - 3pm
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