CMS Fitness

CMS Fitness, LLC Captain Morgan Sickinger Fitness The CMS Fitness Philosophy Philosophy: It is my personal belief in order for one to acquire a desired program for weight loss, physical fitness, strength, power, balance, speed, quickness or agility you must first look at what are the highest demands of dimensions of athleticism for their specific sport, as well as overall goal in life to accomplish.

I do personally believe every athlete and non-athlete has their own genetic potential which they're capable of unlocking and it is my goal to help them to reach their full potential and push past their breaking mental point.

Mission: The CMS Fitness LLC Philosophy: It is my personal belief in order for one to acquire a desired program for weight loss, physical fitness, strength, power, balance, speed, quickness and or agility you must first look at what are the highest demands of athleticism for their specific sport, as well as overall goals in life to accomplish. I personally believe every athlete and or non-athlete has their own genetic potential which they're capable of unlocking. My goal is to help them reach their full potential by push past both their physical and mental breaking points.

Operating as usual


On the verge of concluding his career as an MMA fighter at #UFC252, DC remembers how the journey began.

(via Daniel Cormier, Ariel Helwani)

Bhoomi Shetty

This lady will surprise you 😱😱

How to Wrap Your Hands for Muay Thai Kickboxing

CWB Muay Thai black belt Jayson Mence does a quick run through of how to wrap your hands for Muay Thai, kickboxing or boxing. #cwb kickboxing

How to hold Thai pads the right way

STC Coach Marcus Kowal shows you how to hold Thai Pads the proper way. This will help you become a skilled pad holder and give your training partners a bette...

Manitowoc Public Library

Yoga is very very important for flexibility in wrestling and BJJ or simply any athletic type of sport just in general.

Roll out your mat and join local yoga teacher Kate Casey, RYT-500 of Cats on Mats, LLC for an hour of relaxing movement to unwind from a long day! 💖🧘‍♀️

BREAKING: WIAA approves girls wrestling state tournament for 2021-2022 season The WIAA Board of Control unanimously approved an amended proposal Wednesday afternoon that will add girls wrestling as a sport and give them a state tournament of their own in 2021-2022.

Rener Gracie on How to Tie the Belt

This is actually very important for BJJ students at all levels! Please watch :) Which variation do you prefer?

CMS Fitness | Gym Page | Tapology CMS Fitness is a gym in Manitowoc, Wisconsin. View staff, contact info, fight results and news.

This past weekend CMS Fitness reached 1,100 likes👊

Thank you everyone for helping support me in teaching others Martial Arts 🥋 in Manitowoc, WI 🇺🇸

Round Midnight

A new series following the journeys of MMA fighters from humble beginnings to the big stage is coming soon. Watch the launch trailer and follow @roundmidnighttv for release dates.

How To Takedown A Bigger Opponent by Henry Cejudo

How To Takedown A Bigger Opponent by Henry Cejudo - For The Best BJJ Instructional Videos, Check Out: - Download Bernardo Faria's FRE...

CMS Fitness's cover photo

CMS Fitness | Gym Page | Tapology CMS Fitness is a gym in Manitowoc, Wisconsin. View staff, contact info, fight results and news.

CMS Fitness

CMS Fitness,
Rock Steady Boxing / MMA Studio has made some amazing new improvements during this facility shut down time! Personally, I can not wait to start teaching classes again to all my students! I definitely miss every single student; whether you took individual lessons, dual partner sessions, small group sessions and or classes with me!
Morgan Michael
The Captain MMA

Congrats, Wisconsin. You're the strongest state in the country, according to this report. The Badger State produces more men and women powerlifters per capita than any other state.

Louden Swain Makes it to the Top of the Pegboard

Louden Swain shows that weight-cutting has not diminished his strength.

MMA Training Schedule (1 Week) - No Equipment Needed!

This weekly #MMA training regimen is broken down by martial arts style and muscle group. Starting off with a focus on #MuayThai and balance, while building t...

Luis Escobar vs. Finn Higgins

Luis A Escobar
CMS Fitness / Unified Martial Arts
Ogitchidaa Fight Promotions: 12-14-2019

Ogitchidaa Fight Promotion - Warrior Games 8: 12-14-2019 Legendary Waters Casino Bayfield, Wisconsin USA Amateur MMA - 205lbs. Preliminary Card (Light Heavyw...

Harkins Chiropractic Center

Harkins Chiropractic Center one of my many great sponsors over the years of my MMA competitive career!!! His help still is and was always greatly appreciated!!!

Dr. Mike and one of his really cool Zenith Chiropractic tables used for unleashing the nerve flow in a body!!

CMS Fitness's cover photo

CMS Fitness

Under Armour

More energy, strength & stamina. 💪 Shop the latest UA RUSH collection at

Seth Gross

I started off my redshirt freshmen year at 141lbs with a 26-14 record and a 30% bonus points rate. I ended up losing in the blood round at NCAAs. ⁣⁣
The next three years at 133 lbs I went a combined 91-4 with a 78% bonus point rate. I was a was a 2x National finalist and 1x NCAA champ (Unfortunately didn't get third shot). ⁣⁣
From the day I lost in the blood round to the day I made the national finals a year later, I didnt take a day off. When you want something bad enough, you obsess over it and do whatever you can to attain it, even on the days when its easier not to.

Right now is a great time to close the gap on your opponents and chase down your goals. Whether its watching film, learning new technique, doing 1000 pushups. Don't stop til you get where you want to be. ✊

WOMT Sports Talk
@Whitelaw Warriors Wrestling Club
Go to the Top Right Hand Corner and click on it. Scroll down to Podcasts and download:

03-16-2020 - Youth and High School Wrestling. WOMT Sports Talk

Wisconsin Wrestling

This isn’t how we envisioned the season ending but we’ll never forget the memories of the team. Thank you all for following along ♥️

CMS Fitness gettin’ it in the past two weeks! New Studio is legit come check it out if you’re in the area of Manitowoc County it’s hands down the best Mixed Martial Arts 🥋 training you will receive with Professional Quailty Training at it’s finest 👊🥊🏴‍☠️


So many times have I, The Captain MMA, gone through these exact similar situation at the same moment.
If you ever fought and never had these feelings at least once in your career then you my friend are not human...
Morgan Michael

"Every single time, you're just as scared. Just as nervous."

Cowboy opens up about pre-fight jitters ⤵️ #UFC246

Evolve MMA

WBA Boxing World Champion Drian Francisco from the EVOLVE Fight Team demonstrates how to increase your punching power!

Fond du Lac Wrestling Celebration

UW-Oshkosh Wrestling Former Recruiting Wrestling Coach that helped bring me into the UWO program!

Wisconsin State Wrestling Championship 1991. 8 State Qualifiers, 8 State Placefinishers and 2 State Champions Rocco Marchionda and Greg Sewall.

First Warning MMA Report

“The Captain” Morgan Sickinger took some time with “1st Warning” to talk about his Pure FC 16 main event fight this coming Saturday in Stevens Point!

December 7th get your tickets to come see Morgan Michael (The Captain) make his final walk and kick off the debut of CMS Fitness MMA fighters 👊🏴‍☠️👊

Pure FC 16- Stevens Point
Sat Dec 7
LIVE Professional and Amateur Mixed Martial Arts
Holiday Inn Stevens Point - Convention Ctr

Doors open at 530pm
Fights start at 700pm

Limited tickets available - *WE WILL SELL OUT*
Don't get turned away at the door!

Fight Card*

Main Professional Card
Jamey Simmons vs Morgan Sickinger
Gary Konkol vs Joshua Wiseman
Jacob Edward Heavlin vs Jordan Seufzer
Tyus White vs Earnest Walls

Amateur Undercard
Steve Pratt vs Jordan Clark TITLE Fight
Logan Michael Hermsen vs Ben Schultz
Paeton Olejniczak vs Olivia Rae Beeskau
Jonathon Foldoe vs William Haddix
Brian Sullivan vs Tyler Peterick
Preston Fischer vs Michael Frehse
Tyler Braasch vs Jakob Stedman
Dylan Diebitz vs MJ Lunde
Matthew Schellinger vs Derek Boy
Kendall Bragg vs Ben Brown
Devin Lutovsky vs Nicolas Weiler

*card subject to change

Come see the best prospects from Neutral Ground Martial Arts and Fitness Stevens Point, Wisconsin Budokai Karate, Muay Thai & BJJ, Unified Martial Arts, CMS Fitness, Ironworks Training Center, Roufusport Appleton, Primal MKE, Red Wing Academy, Pura Vida BJJ & MMA and more!

Festival Foods Turkey Trot

Manitowoc 5 Mile Course Overview

Red Schafer Mixed Martial Arts

Our 5th Annual RSMMA Charity Roll-A-Thon will be Sunday, December 1st, from noon till 3 (always the Sunday after Thanksgiving). We've raised thousands of dollars for men's health and against domestic violence over the past few years, but this year we are fighting animal abuse. We are selling t-shirts for $20 & donating 100% of our profits to Animal Hope and Wellness. This year's shirt stars gym black belt & cutest dog on the planet, Ripley! We ordered 100 shirts & we always sell out of certain sizes, so get yours today! All donations are welcome, but it needs to be at least $20 to get a shirt. #RSMMA #WisconsinBJJ #RollAThon

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205 Maritime Dr.
Manitowoc, WI
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