12/01/2018
Strong
Four Shades of Fit
Nearby schools & colleges
Inhabit Learning
Katella Avenue
Katella Avenue
Medical Advancement Center
Via el Mercado
Via el Mercado
Impact Dance Center
Katella Avenue
Katella Avenue
The Learning Center at Grace Christian School
Cerritos Avenue, Cypress
Cerritos Avenue, Cypress
SCVMA Veterinary Team Members Group
Corporate Avenue, Cypress
Corporate Avenue, Cypress
Little School of the West
Cerritos Avenue, Cypress
Cerritos Avenue, Cypress
Dance West Dance Studio
Long Beach
Long Beach
Dance West Metropolitan Adult Ballet Company
Katella Avenue
Katella Avenue
Blue Box Music
90720
90720
Code Ninjas
Katella Avenue
Katella Avenue
USA Dance Program
Warland Drive, Cypress
Warland Drive, Cypress
United Spirit Association
Warland Drive, Cypress
Warland Drive, Cypress
Comments
Irma is the best trainer I've ever had!! Irma really cares about her clients and wants them to achieve their goals. Irma is passionate about want she does and it shows. I am so thankful & grateful that I get to have her train me 5 days a week. I love that she plans all your meals and tells you what supplements to take. Irma customize to you!! I highly recommend Four Shades of fit. Fabulous workouts and Irma will get you best shape ever!!💪
We are a new training facility opening up very, very soon! We are so excited to share the nutrition
Operating as usual
12/01/2018
12/01/2018
Meal plans included
12/01/2018
Coach when your ready #2019
12/01/2018
Never too young❤️💪🏻
12/01/2018
HAPPY, the year is coming to a near # tears #2019
12/01/2018
All for them glutes # legs
12/01/2018
Age is only a number come true
12/16/2017
Reminder to stop by today for our open house to visit all the vendors and such!
07/07/2017
Four Shades of Fit Live!!! Thanks to Heather Doppke for our first video shoot, more to come in the future!
02/07/2017
Waiting for peeps👍💪🏻
02/07/2017
Photos from Four Shades of Fit's post
02/06/2017
Timeline Photos
01/03/2017
OFF to a challenge, 2017🏋🏻♀️🏋🏻♀️🏃🏻🏃🏻♀️👙👙
New Year, New Program! $275 Monthly for Unlimited Training Sessions, Meal Prep, and In-Body Scan!
01/03/2017
New Year, New Program! $275 Monthly for Unlimited Training Sessions, Meal Prep, and In-Body Scan!
12/16/2016
Four Shades of Fit
SUNDAY class at FOURSHADES 9 to 11 5020 Katella Ave Los Alamitos 90720
Human Squat
12/14/2016
Four Shades of Fit
Pump it up, Get ready for Leg Work Shop Sunday!! 9 to 11 all for a small fee of $12
Human Squat
11/16/2016
11/08/2016
Human Squat
11/02/2016
Photos from Four Shades of Fit's post
10/16/2016
SUCH FOCUS !
08/31/2016
Photos from Four Shades of Fit's post
Pump them flex them🏋🏼
08/31/2016
Photos from Four Shades of Fit's post
Can't say enough about this girlie👍🏻
08/29/2016
08/22/2016
PLANE PULL RESULT, FOUR SHADES OF FIT ONLY FEMALE TEAM👍🏻💪
08/22/2016
8.1 Sec Plane Pull Team FSOF
The only all women's team competing in a charity plane pull! All the proceeds go towards special olympics and funding their athletes.
08/20/2016
Irma and Paige getting "Siked" (Paige Sikes)
08/20/2016
The ladies group picture in front of the plane they pulled in 8.1 seconds, also the only all women's team competing. (Photos by Sariah Pritchard)
08/20/2016
A little pre plane pull morning warm up with the ladies as well as a wholesome game of tug of war (Pictures by Sariah Pritchard)
08/20/2016
Four Shades of Fit
I am so proud ..warming up for plane pull✈️✈️
Pre plane pull !!
08/20/2016
Pre plane pull !!
08/20/2016
Photos from Four Shades of Fit's post
08/20/2016
Look who's in the house👍🏻👏🏻
08/17/2016
Flattered to be coaching you, 👊🏼💪
08/17/2016
Focus so serious 👍🏻
Want your school to be the top-listed School/college in Los Alamitos?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Videos (show all)
Location
Category
Contact the school
Telephone
Address
5020 Katella Avenue
Los Alamitos, CA
90720
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 8pm |
Other Personal Coaching in Los Alamitos (show all)
The Cage at Los Alamitos 10660 Humbolt Street
Los Alamitos, 90720
The Cage is an indoor Baseball and Softball Training facility. We offer Professional instruction, ex
GypsyOwl Productions- Reiki Master Los Alamitos, 90720
I am Reiki Master practitioner. I aim to give you tools to balance and strengthen the energy that fu