Little Elm Strength

Little Elm Strength is a growing group of friends who enjoy lifting, varied training, and pushing each other to be better than they were yesterday.

Little Elm Strength is a group of friends who lift, run, push, pull, jump...
We believe that together we can push our own limits, build each other up, and overcome past limitations. Currently we are mobile and will be meeting at the park until we get a roof over our heads! We love people that are new to fitness and also those that are ready to step up their game to the next level.


The Shed Strength & Performance

WE ARE MOVING pages and location! Please follow us on our new The Shed Strength & Performance page!

Welcome to the Shed Strength and Performance page! If you followed us with Little Elm Strength we will be permanently using this page.
Please Like, follow and share!
Location: 9930 US HWY 380 Crossroads Texas, 76227
Stay tuned for details on our grand opening date at The Shed!!! Can’t wait to grow with this awesome community!


CrossFit Community Reacts to Becky Conzelman’s Passing Becky Conzelman, 47, died over the weekend after suffering a brain aneurysm a week prior. Her family announced Conzelman’s passing on her Facebook fan page Saturday night. “It is with v…



Bodybuilder vs powerlifter vs cross fitter vs weightlifter

See these athletes compete in a cross-sport strength competition!


Mattie Rogers Becomes First American Weightlifter To Medal At Worlds In Consecutive Years Since 1994 Duplicating her clean & jerk bronze medal at 69 kg. from the 2017 world championships, Rogers scored the first medal of the 2018 worlds for Team USA with a bronze in the 71 kg. clean & jerk. Rogers’ 133 kg. was just one kilo off her personal best, and two kilos better than her 2017 effort. 


Great work today guys! My apologies about the pics they didn't load. 😔 Don't miss next weekend!


Working out 5pm at Crossfit Templum.
Free workout. Bring water! :)


A Weightlifter, Powerlifter, Bodybuilder, and CrossFitter Face Off: Who Will Win? - BarBend Matt Gideon Check out the diverse competition Brute Strength is hosting with top-level athletes from weightlifting, powerlifting, bodybuilding, and CrossFit.


Are you ready to get fit, increase muscle, look good for the beach or even jump into Olympic lifting. LE Strength would be glad to work with your schedule and help you get on track.
It's time to put some work in and be the best version of you! Message LE Strength or Matt Gideon.


Last weeks wod

3 Rounds for time

5 power cleans @155/95
10 burpees
15 kb swings @70/53
20/15 calories assault bike


5pm is approaching! Get hydrated and ready to work. Meeting at Crossfit Templum!


Gettin stronger at 5pm.

Join us at Crossfit Templum today!


5pm at Crossfit Templum.
Be there or be square!?


Come work out with us!
5pm at Crossfit Templum


Come get your workout in! 5 p.m. at CrossFit Templum
2425 W Parker Rd , Carrollton, TX 75010


Get ready to work! 5 P.m. at CrossFit Templum.


5pm at Crossfit Templum. Gonna be good! :)


Whether it's been a good week or a not so good week we can still lead ourselves into making good life choices. Maybe you fell off the wagon with your eating or slept in instead of getting that workout in.
Maybe your on the other end and you've been killing it in the gym, mastering your skills at work and probably deserve the parenting of the year award! Bravo!
Consistency is key to success at anything we put our hands to. Ever hear hard work beats talent even when talent doesn't work hard? So if your on the winning side you can be helping lead someone else to their next level.
IF you find yourself still riding the struggle bus, hang on!! Often times when were feeling like quitting, the break throughs and results are often right around the corner.
Praying for each of you to reach your next level.

Get up and make it happen! 5,4,3,2,1 GO!

Meeting .m. CrossFit Templum


Workout starts at 5 p.m.
Location: CrossFit Templum
2425 W Parker Rd , Carrollton, TX 75010
Looking forward to seeing y'all.


We are rampin back up today!
Meet us at Crossfit Templum today at 5pm to work-out.

2425 W. Parker Rd.
Carrollton, Tx. 75010


Hannah and I will be doing cleans, front squats and high pulls today. If you want to join us we will be at Lakeside Middleschool by 3:30pm.


See you at the track. 5 pm!


Be ready at Lakeside Middle School at 5:30pm. Lil rowing and kettlebells.


Happy Sunday my Fit and Strong friends! As mamy of you know Elevate Life Church is having Family Fun Fest (All are Invited to attend, kid friendly costumes welcome and kids get candy!) We will be canceling today's fit session. We know many of you will be serving and other's enjoying in on the fun. Don't forget this is an excellent opportunity to engage the community and reach out to those looking for connection. It's also a safe and fun atmosphere for families. Have a great Sunday!

Lot's of love,
Matt & April Gideon

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701 W. Eldorado Parkway
Little Elm, TX

Opening Hours

9am - 5pm
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