Sci 60

Black history today. 👊🏽

The University of Miami college tour was 👊🏽

I don’t really follow politics but I vote for Mr. Miyagi as the next moderator.

Advice from Sci60 : Workout at home. Run. Go hiking. Ride a bike. The gym can wait.

"If you’re not in a mask and that person is not in a mask, and they have COVID and have no idea — because, by the way, I had no idea that I had it for six days [and] my friend had no idea that she had it when she gave it to me — anticipate that you will likely get it in an environment like that," Jillian Michaels [fitness pro] said of going to the gym.

Accurate 😂 but he’s a good little dude.

Don't give up! 💜

Thanks mom!

I’m about to start a great new job this week and I owe a LOT to my mom who is the best at never quitting. Never.

Don't give up! 💜 Mothers don't give up on their kids for taking the wrong roads. They just keep praying there's a place to turn around before it's too late.

Queen knights 100-year-old veteran who raised millions for NHS

This dude raised millions $ by walking laps in his yard.

Take a long look at him. What’s your excuse?

👟

Queen knights 100-year-old veteran who raised millions for NHS Queen Elizabeth II knighted 100-year-old World War II veteran Captain Tom Moore, who became a national celebrity by raising millions for the UK's National Health Service (NHS), in an outdoor ceremony in Windsor Castle on Friday.

Real 2020

Stay home. Flatten the curve.

When I weigh my options I know having my own business won’t be easy but it’ll be worth it.

When I become a physio-therapist this is going on my office wall.......RIP💚friend

Kansas City Chiefs quarterback Patrick Mahomes kneels to pray with...

Kansas City Chiefs quarterback Patrick Mahomes kneels to pray with... Kansas City Chiefs quarterback Patrick Mahomes kneels to pray with teammates linebacker Terrance Smith, offensive tackle Eric Fisher and running back Damien Williams before Sunday's football game...

Photos from Sci 60's post

Merry Christmas FB

Got the poem still in my head.

Gobble Gobble

Completely doable. Give it a try and LMK next month if you agree.

10 Simple (and Fun!) Ways to Improve Your Mental Fitness

For me: 2, 6, 8.

What are you doing for your mind & body today?

10 Simple (and Fun!) Ways to Improve Your Mental Fitness We know that "use it or lose it" applies to the brain as much as to the body. Challenge your brain through these ideas for mental exercise.

media.giphy.com

Exactly what happens when you don’t think it through.

media.giphy.com

Florida man, 100, still golfs daily

Fit for life.

Florida man, 100, still golfs daily A Florida man who recently turned 100 celebrates by golfing daily.

Dude. Wrong answer. 😂

Kale Candy Canes Are Here to Ruin Christmas — and Everything Else

No. Just no.

Kale Candy Canes Are Here to Ruin Christmas — and Everything Else For anybody with a sweet tooth who is completely over traditional candy canes, there's a new flavor hitting store shelves ahead of the holidays that will really give your taste buds a kick ...

All vegan. If I’m eating plant based food it better look like THIS.

Set a goal. Work. Save. Got ‘em.

J5 Retro Grape Fresh Prince edition

Eat local!

The “Ricardo” 🌱💛 named after our good friend who wanted an Argentinian “steak” salad. Complete with lime squeeze and smoke seared Impossible burger “steak”

Texted to me. Mom got jokes!

Sci 60 fact: You burn 40 calories by laughing at least 15 minutes a day.

You’re welcome 😂