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Dungeon Fitness
Nearby schools & colleges
Dakar English Language Center - DELC
Delc-Liberté 6 en Face Terrain Elimane Lam
Delc-Liberté 6 en Face Terrain Elimane Lam
A Non-Profit Organization dedicated to the Lakewood Community and beyond.
Operating as usual
10/14/2023
Tomorrow's 8:15am Dungeon Fitness workout is in honor of Breast Cancer Awareness Month. Please join us if you're available. DM me if you have any questions.
08/09/2022
Getting Army ready!!
06/07/2022
Thank you to my USC Doctoral Program classmate, Dr. Sheryl Guse for featuring me in your Grad School Advisory Podcast. ,
06/10/2020
Work hard, but don't forget to have fun!! Love my Dungeon Fitness community!!
Great job everyone..ending this evening's workout with abs 👊💥👍
Off to a great 2020!! Awesome job everyone!!
Today was second Saturday workout of 2020...partner workouts are so motivating!! Great job everyone!!
12/22/2019
Gift from my Dungeon Fitness Warrior Colleen!!! Love it!!!
09/27/2019
Nothing like ending a workout with some teamwork....
07/11/2019
Re-opening this Saturday morning. Class 8-9:30am...inbox me if you're interested
07/10/2019
Dungeon Fitness under construction and Bear is our mascot...re-opening this Saturday 7/13...8-9:30
04/17/2018
What’s for lunch? Don’t skip a meal just eat healthier! 🥗
04/14/2018
It’s the weekend! The perfect time to get started on your fitness journey. Do it for you!✨
04/13/2018
Well, did you? Walking during your lunch break, hitting the gym after work or even joining a group of friends; any little bit of activity counts!
03/16/2018
Be stronger than your excuses! Let’s go! 💪✨
03/12/2018
New week, New Goals! Don’t let the Monday blues put you in a slump. It’s lunch time! Get up, stretch, go for a walk, eat a healthy meal; let’s do this together! ✨💪
03/08/2018
Happy International Women’s Day! Use that power within 💪✨
03/07/2018
Hustle now, you’ll be thankful later! 💪✨
03/02/2018
Be the healthiest you with the help of Dungeon Fitness! 💪✨
02/17/2018
Yup, this is how we do it. Tuesday night at Dungeon!!.
01/17/2018
Full house at The Dungeon tonight. We had itty-bitty guests tonight because we start them young.
01/12/2018
Ladies killed it today with running intervals and drills around the block then 3 sets of these!👊👍
01/09/2018
It’s a new week, with a new day! It’s your time to shine!💪
01/07/2018
Owner, Maria Silva-Palacios, inspiring all of us! Heath and fitness goals can be met no matter the age. Train with Maria for your New Year Goals! This is your year!
08/09/2017
What are you having for breakfast today🤔?💪
08/04/2017
Go for it! Fall in love with taking care of your body! Join us as we create together. 💪
07/26/2017
Started with a dynamic warmup, one lap around the block , then the The 50's workout (each leg), 150 abs, 20/20/20.. ended with a few explosive drills 15 seconds on and 10 second rest. Great job ladies and welcome first time Gayle great job!!
07/22/2017
There's no better workout, than a group workout! Join us next week to begin your fitness journey! 💪
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Lakewood, CA
Opening Hours
| Tuesday | 5pm - 6pm |
| Thursday | 5pm - 6pm |
| Saturday | 8am - 9am |
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