RiseWell

RiseWell updated their phone number.

RiseWell updated their phone number.

RiseWell is happy to support our girls and boys of Barrier Islands Little League Baseball & Softball

RiseWell updated their address.

RiseWell updated their address.

RiseWell updated their phone number.

RiseWell updated their phone number.

RiseWell updated their information in their About section.

RiseWell updated their information in their About section.

RiseWell updated their website address.

RiseWell updated their website address.

The "to-be" Charleston Waldorf school has a director AND has a teacher that wants to come to Charleston. We just need students. We have a few definite parents/kids but need more to open the school next fall. Please see Bring Waldorf to Charleston fb page or google The Acorn School if you are interested in learning more. thanks, mommy of three under 3

How to Make Socca, a Gluten-free Chickpea Flatbread — Nourished Kitchen

How to make gluten free flat bread. Indian food here we come! https://m.facebook.com/story.php?story_fbid=10153477285459078&id=193690124077

nourishedkitchen.com Socca is a gluten-free flatbread made from just a handful of ingredients: chickpeas, flour, olive oil, water and salt. It's simple, nourishing and delicious.

https://m.facebook.com/story.php?story_fbid=977162218990934&substory_index=0&id=210238862349944

Vitamin D: Literally Everything You Need to Know

https://m.facebook.com/story.php?story_fbid=935817396450688&id=491013284264437

snip.ly This is a detailed article about vitamin D and its health effects. Vitamin D actually functions as a hormone, and deficiency is incredibly common.

One Man Holds a PATENT That Could Crush MONSANTO and Change The World

http://www.loveclicks.org/food/paul-stamet-patent/

www.loveclicks.org Monsanto does not want this article to go viral, for if it does, it could very well bring about their demise. Please share!!!

PrimeTIme II's Team Page for Push-Up & Up Challenge Charleston 2014

We'll be doing push-ups for a great cause on Saturday! Donate to help us reach our goal at the following link:

http://www.kintera.org/faf/search/searchTeamPart.asp?ievent=1099976&team=5868543

kintera.org

PrimeTime Fitness

Remember! Spring Training returns THIS COMING Monday, March 31. This outdoor workout will incorporate body weight exercises, core training, cardiovascular activity, and flexibility, and is designed to prepare you for Boot Camp.

March 31 - April 25
Mon/Wed/Fri 6:30 a.m. and 8:00 a.m.

Be Here Now!

Tired, stressed, dealing with mild depression? If so, siberian rhodiola may be helpful. Rhodiola is an adaptagenic herb, meaning it enhances the ability of the body to deal with stress. 500-100mg a day from a clean reputable supplement company could benefit you.

Vitamin D may boost heart’s ability to respond to a stressor

nutraingredients-usa.com Daily supplements of vitamin D may improve the heart’s response to a stressor, says a new study from Canada with implications for healthy people and those at high risk of cardiovascular mortality.

The Truth About Saturated Fats and The Coconut Oil Benefits

articles.mercola.com Learn the truth about coconut oil, the benefits of medium chain fatty acids, and why saturated fats have been tagged as unhealthy.

How Employees' Strengths Make Your Company Stronger

How often are you using your strengths and talents? Ask us how coaching helps you use them more.

http://businessjournal.gallup.com/content/167462/employees-strengths-company-stronger.aspx?utm_source=alert&utm_medium=monthly&utm_content=morelink&utm_campaign=syndication

businessjournal.gallup.com When employees know and use their strengths, they're more engaged, perform better, have higher well-being, are less likely to leave -- and boost your bottom line.

In-Home Cooking

Learn to make Organic Baby Food. Classes begin soon. see http://www.rise-well.com/index.php/services/wellness/in-home-cooking

rise-well.com Open up your life to a health coach and I will open your eyes to better health through food. I'll help you find better choices for your pantry and fridge. First, we will take an inventory, then we stroll the grocery store and learn all about the healthier alternatives. We'll discuss the foods you li...

Why Everyone Should Switch to Pink Himalayan Salt Immediately

wesupportorganic.com Alanna Ketler | Collective Evolution Have you heard about the amazing Himalayan crystal salt that comes directly from the Himalayan Mountains? It is packed with some pretty amazing benefits and is an amazing new staple to add to your pantry. It is an absolutely wonderful alternative to table salt, a...

Women Need Only Exercise at Moderate Intensity to Protect Against Stroke; Men Need More Vigorous...

80/20 rule: Diet counts for 80% of health benefits you reap from a healthy lifestyle, but don't forget the other 20%.

fitness.mercola.com exercise stroke prevention

How to Get a Job at Google

http://www.nytimes.com/2014/02/23/opinion/sunday/friedman-how-to-get-a-job-at-google.html?_r=0

nytimes.com Hint: Getting hired is not about your G.P.A. It’s about what you can do and what you know.

Holistic Remedies for Ear Infections - Kula Mama

villagegreennetwork.com Disclaimer: This post is intended for educational purposes only and is not intended to treat or diagnosis. Please see your health care practitioner for more assistance. When ear infections strike, they usually mean intense pain, fever and discomfort for children. Worried parents may take their…

Dr. Hulta J. Wohltmann a medical pioneer and children's advocate

A generation later, we are still fighting the chronic diseases of society.

postandcourier.com Being a woman in a man's world of medicine in the middle of the 20th century required a certain tough-as-nails approach, but the challenge was to simultaneously have a sincere compassion for sick children in need.

"WORRYING does not take away tomorrow's TROUBLES; it takes away today's PEACE." unknown

Gallup-Healthways Well-Being Index 2013

http://info.healthways.com/wbi2013?utm_campaign=Well-Being%2520Index%25202013&utm_source=linkedin&utm_medium=social&utm_content=3996816

info.healthways.com For the sixth consecutive year, global well-being improvement leader Healthways and world-leading management consulting firm Gallup have released their analysis of the state of well-being across the United States. The analysis is based on data from the Gallup-Healthways Well-Being Index®, a definiti...

Right-brained? Left-brained? Take the brain test!

are you left brained or right brained?
http://en.sommer-sommer.com/braintest/

en.sommer-sommer.com According to how your brain works, the dancer will either turn clockwise or counter clockwise. If she turns clockwise, then you use predominantly the right side of your brain and you are more than likely right-handed.

5 nutrition tips for your wellness program - Employee Benefit News Slideshow

http://ebn.benefitnews.com/gallery/ebn/5-nutrition-tips-for-your-wellness-program-2739341-1.html

ebn.benefitnews.com GEICO, Pepco, and Capitol One have adopted plant-based, or vegan, nutrition programs to help their employees lose weight, lower cholesterol and manage type 2 diabetes. The Physicians Committee has developed pilot studies at these companies and offers five tips to boost employee health through better...

Get your sunrise on! When was the last time you made it up for a walk at sunrise? It's an amazing way to begin the day!

12 Things Successful People Do Before Breakfast

Do you do any of these daily activities?
http://www.inc.com/jenna-goudreau/what-successful-people-do-in-the-morning.html

inc.com Are you starting your day off productively?

Insights into Diabesity

Learn about Diabetes here. We can help you Rise Well with diabetes.
http://blog.designsforhealth.com/blog/bid/194356/Insights-into-Diabesity

blog.designsforhealth.com Obesity and type 2 diabetes (T2D) often go hand in hand. In fact, their seeming inseparability has led to the convenient catch phrase “diabesity.”

Another wonderful morning on IOP! I wish everyday had a beautiful "rising of the sun", but heck if we did then we wouldn't appreciate the beauty.

50 Questions That Will Free Your Mind

http://www.marcandangel.com/2009/07/13/50-questions-that-will-free-your-mind/

marcandangel.com Practical Tips for Productive Living

Study Exposes The Exact Effect of Energy Drinks On The Heart | TruthTheory

energy drinks are a "no-no"

truththeory.com by Natasha Longo Energy Drinks have been found to cause irreversible damage to tooth enamel and detrimentally affect the contraction of the heart. According to an ongoing study reported at the Radiological Society of North America (RSNA), the popular drinks consumed by millions not only increase con...

Rise Well's cover photo

Life Coaches for the Entrepreneurial Set

nytimes.com Entrepreneurs, executives and the wealthy seek help to live better, make more money or determine what’s next.

The unlikely new medicine... pickled cabbage: New research reveals

the health benefits of fermented foods, like sauerkraut

dailymail.co.uk Fermented foods - left to age for anything from a few days to weeks before they're eaten - are the new health craze.