CrossFit Be Someone

"To be your home away from home" We are a gym that operates under the rules Crossfit Headquarters. We focus our fitness program to be constantly varied, observe functional movements and to be high intensity.

With that being said, above all we focus on safety, proper technique and fun. Your mobility, endurance, conditioning, strength and overall confidence WILL improve at Crossfit Be Someone. We are also focused on Olympic Weightlifting and Yoga so we do not only focus on Crossfit.

Operating as usual

Timeline Photos 08/01/2021

Stir It Up Sunday | 2-ingredient brownies

There are no flour, butter, eggs or refined sugar in the batter, but with just two ingredients, the brownies come out fudgy, moist and chocolatey. This is definitely perfect treat for the family!

Stir It Up Sunday | 2-ingredient brownies

There are no flour, butter, eggs or refined sugar in the batter, but with just two ingredients, the brownies come out fudgy, moist and chocolatey. This is definitely perfect treat for the family!

Timeline Photos 07/30/2021

Are you prioritizing and organizing your time to focus on and execute your β€˜main thing’ or are you overextending yourself by doing everything that comes your way?

READ IT AGAIN and SHARE YOUR THOUGHTS!

Are you prioritizing and organizing your time to focus on and execute your β€˜main thing’ or are you overextending yourself by doing everything that comes your way?

READ IT AGAIN and SHARE YOUR THOUGHTS!

Timeline Photos 07/29/2021

Push yourself, because no one is going to do it for you! But know, that WE ARE HERE TO GUIDE YOU!!! πŸ’ͺ #CrossFitBeSomeone

Push yourself, because no one is going to do it for you! But know, that WE ARE HERE TO GUIDE YOU!!! πŸ’ͺ #CrossFitBeSomeone

Timeline Photos 07/29/2021

Don't stop until you are proud!!! πŸ‘ #CrossFitBeSomeone

Don't stop until you are proud!!! πŸ‘ #CrossFitBeSomeone

Timeline Photos 07/28/2021

Do you want to be our next winner?

Sign up for a FREE, 15-min No Snack Intro today by clicking on the link in our bio. We want to hear your thoughts! #CrossFitBeSomeone #WinningWednesday

Do you want to be our next winner?

Sign up for a FREE, 15-min No Snack Intro today by clicking on the link in our bio. We want to hear your thoughts! #CrossFitBeSomeone #WinningWednesday

07/28/2021

HUGE Congrats to Ana! @tequilamockingbird242
​
​She is your winner for the first week of our Nutrition Kickstart!
​
​She wins a $45 gift card from @roast_and_brew_cafe, shades from @goodr and a shaker bottle!
​
​We are in the middle of our second week! Who will win this week?!

Timeline Photos 07/28/2021

"One of the things I wish I'd known years ago was how critical it is to have a coach - not just for sports, but for diet and nutrition. Having someone to keep me accountable and to lean on was key. Weight loss isn't just about the sale - a lot of it is mental." -Mia

We are here exactly in the capacity Mia stated - for you to lean on us and to keep you accountable!! Schedule a meeting with us to find out how - click on link in bio. #CrossFitBeSomeone #WinningWednesday

"One of the things I wish I'd known years ago was how critical it is to have a coach - not just for sports, but for diet and nutrition. Having someone to keep me accountable and to lean on was key. Weight loss isn't just about the sale - a lot of it is mental." -Mia

We are here exactly in the capacity Mia stated - for you to lean on us and to keep you accountable!! Schedule a meeting with us to find out how - click on link in bio. #CrossFitBeSomeone #WinningWednesday

Timeline Photos 07/27/2021

This is what we call, "Working hard while having fun"

You can join us too, visit our website to get started. πŸ˜€

This is what we call, "Working hard while having fun"

You can join us too, visit our website to get started. πŸ˜€

Timeline Photos 07/27/2021

CrossFit can be one of the toughest part of your day, but hey, it could also be one of the most fun parts, right? πŸ‘

#exercise #mobility #workout #crossfitbesomeone #crossfit

CrossFit can be one of the toughest part of your day, but hey, it could also be one of the most fun parts, right? πŸ‘

#exercise #mobility #workout #crossfitbesomeone #crossfit

Timeline Photos 07/26/2021

Yes, we come to the gym to exercise and sweat, but we also come for the CFBS community.

Do you want to join our fam?

Visit our website to get started
www.crossfitbesomeone.com

Yes, we come to the gym to exercise and sweat, but we also come for the CFBS community.

Do you want to join our fam?

Visit our website to get started
www.crossfitbesomeone.com

07/26/2021

Make sure to go check out Abe’s Fitty Foods! @abes_fittyfoods
​​
​​At the end of this week, we will be rewarding one of our Nutrition Kickstart members (12) FREE prepped meals from Abe’s Fitty Foods! The focus for this week is a balanced meal and prepping your food and whoever shows the most consistency this week with those will win the 3 days worth of free food!
​​
​​Thank you so much again for being one of our sponsors for our Nutrition Kickstart πŸ™ŒπŸ™

Make sure to go check out Abe’s Fitty Foods! @abes_fittyfoods
​​
​​At the end of this week, we will be rewarding one of our Nutrition Kickstart members (12) FREE prepped meals from Abe’s Fitty Foods! The focus for this week is a balanced meal and prepping your food and whoever shows the most consistency this week with those will win the 3 days worth of free food!
​​
​​Thank you so much again for being one of our sponsors for our Nutrition Kickstart πŸ™ŒπŸ™

07/25/2021

Stir It Up Sunday | Dark Chocolate Avocado Truffles

Each truffle packs have only 3g of fat and 4g of carbs!! The trick to these truffles is replacing heavy cream with avocado to make it healthy and delicious.

Try this 5-ingredient treats that your family will surely love! Check out the recipe at www.crossfitbesomeone.com/recipes

Stir It Up Sunday | Dark Chocolate Avocado Truffles

Each truffle packs have only 3g of fat and 4g of carbs!! The trick to these truffles is replacing heavy cream with avocado to make it healthy and delicious.

Try this 5-ingredient treats that your family will surely love! Check out the recipe at www.crossfitbesomeone.com/recipes

07/23/2021

Are you putting enough efforts into fitness? You should be! Exercise matters!

Book your FREE consultation Now.

https://cfxbsnutrition.as.me/NoSnack

#crossfitbesomeonenutrition #crossfitbesomeone #quotes

Are you putting enough efforts into fitness? You should be! Exercise matters!

Book your FREE consultation Now.

https://cfxbsnutrition.as.me/NoSnack

#crossfitbesomeonenutrition #crossfitbesomeone #quotes

Timeline Photos 07/23/2021

"Understand that more is not better, better is better."
-Josh Melendez πŸ‘

--
#mindset

"Understand that more is not better, better is better."
-Josh Melendez πŸ‘

--
#mindset

07/22/2021

Are you ready for some barbell work today?

Join us at CrossFit Be Someone! #exercise

Are you ready for some barbell work today?

Join us at CrossFit Be Someone! #exercise

07/22/2021

Make sure to visit our website www.crossfitbesomeone.com to find out about our CrossFit Group Training and how it can help you! πŸ’ͺ

Make sure to visit our website www.crossfitbesomeone.com to find out about our CrossFit Group Training and how it can help you! πŸ’ͺ

07/22/2021

Discipline equals Freedom - words from @jockowillink πŸ’ͺ

Set your schedule this week www.crossfitbesomeone.com

--
#exercise #mindset #crossfitbesomeone

Discipline equals Freedom - words from @jockowillink πŸ’ͺ

Set your schedule this week www.crossfitbesomeone.com

--
#exercise #mindset #crossfitbesomeone

07/21/2021

Keith made an incredible result for achieving his long-term goal without having to sacrifice too much. He enjoys working out more because he has his nutrition check.

You are a click or call away from being on a similar journey as Keith. Link in bio or visit www.crossfitbesomeone.com for more information.

#WinningWednesday #CrossFitBeSomeone

Keith made an incredible result for achieving his long-term goal without having to sacrifice too much. He enjoys working out more because he has his nutrition check.

You are a click or call away from being on a similar journey as Keith. Link in bio or visit www.crossfitbesomeone.com for more information.

#WinningWednesday #CrossFitBeSomeone

07/21/2021

Maria's biggest takeaway: Understanding MACROS and healthy carbs and fats! She gained a good foundation in healthy eating!

#WinningWednesday #CrossFitBeSomeone

Maria's biggest takeaway: Understanding MACROS and healthy carbs and fats! She gained a good foundation in healthy eating!

#WinningWednesday #CrossFitBeSomeone

07/21/2021

CFBS PT client, BRAD joined our Summer Nutrition Kickstart last 2019 and He made an impressive result. With the help of two nutrition coaches, he lost 3.8% Body Fat and gained 2.1% muscle in just 28 days!

Brad could be YOU!

Click on the link in our bio for a FREE No Sweat Intro!
πŸ‘‰ visit our website to get started crossfitbesomeone.com

--
#WinningWednesday #CrossFitBeSomeone

CFBS PT client, BRAD joined our Summer Nutrition Kickstart last 2019 and He made an impressive result. With the help of two nutrition coaches, he lost 3.8% Body Fat and gained 2.1% muscle in just 28 days!

Brad could be YOU!

Click on the link in our bio for a FREE No Sweat Intro!
πŸ‘‰ visit our website to get started crossfitbesomeone.com

--
#WinningWednesday #CrossFitBeSomeone

07/20/2021

It's always fun in CrossFit Be Someone☺️

--
#Crossfitbesomeone #crossfitcommunity

It's always fun in CrossFit Be Someone☺️

--
#Crossfitbesomeone #crossfitcommunity

07/20/2021

What's the good thing about CrossFit Community is the friendship and family you build. πŸ₯°

--
#CrossFitbesomeone #Crossfitcommunity

What's the good thing about CrossFit Community is the friendship and family you build. πŸ₯°

--
#CrossFitbesomeone #Crossfitcommunity

07/20/2021

Live Humble. Live Hungry. Live Smart. We are CrossFit Be Someone.

Do you want to be part of our family? Send us a message or visit our website to get started crossfitbesomeone.com

--
#crossfitbesomeone #mindset #smile #crossfitcommunity

Live Humble. Live Hungry. Live Smart. We are CrossFit Be Someone.

Do you want to be part of our family? Send us a message or visit our website to get started crossfitbesomeone.com

--
#crossfitbesomeone #mindset #smile #crossfitcommunity

07/19/2021

Bike your way to better health; it can help build your bone density. πŸš΄β€β™€οΈ

Click on the link in our bio for a FREE No Sweat Intro!
πŸ‘‰ visit our website to get started crossfitbesomeone.com

Bike your way to better health; it can help build your bone density. πŸš΄β€β™€οΈ

Click on the link in our bio for a FREE No Sweat Intro!
πŸ‘‰ visit our website to get started crossfitbesomeone.com

07/19/2021

Make sure to go check out Roast and Brew Cafe! @roast_and_brew_cafe
​
​At the end of this week, we will be rewarding one of our Nutrition Kickstart members a gift card from Roast and Brew Cafe! The focus for this week is hydration and veggies and whoever shows the most consistency this week with those will win the gift card!
​
​Thank you so much again for being one of our sponsors for our Nutrition Kickstart πŸ™ŒπŸ™

Make sure to go check out Roast and Brew Cafe! @roast_and_brew_cafe
​
​At the end of this week, we will be rewarding one of our Nutrition Kickstart members a gift card from Roast and Brew Cafe! The focus for this week is hydration and veggies and whoever shows the most consistency this week with those will win the gift card!
​
​Thank you so much again for being one of our sponsors for our Nutrition Kickstart πŸ™ŒπŸ™

07/19/2021

You need to be doing 80% of your one rep max or more to actually be doing a strength program. πŸ’ͺ

πŸŽ₯ : https://youtu.be/7b0C5gfM7Do

07/18/2021

Stir It Up Sunday | Curry Chicken with Cashews

Indulge in this creamy and flavorful curry chicken with cashews, you'll forget you're having a healthy meal.

Head over to our website, crossfitbesomeone.com/recipes (or link in bio), for a ton of tasty recipes that you can try on.

Stir It Up Sunday | Curry Chicken with Cashews

Indulge in this creamy and flavorful curry chicken with cashews, you'll forget you're having a healthy meal.

Head over to our website, crossfitbesomeone.com/recipes (or link in bio), for a ton of tasty recipes that you can try on.

07/16/2021

Do you want to be a part of the CFBS Fam?

Click on the link in our bio for a FREE No Sweat Intro!
πŸ‘‰ visit our website to get started crossfitbesomeone.com

Do you want to be a part of the CFBS Fam?

Click on the link in our bio for a FREE No Sweat Intro!
πŸ‘‰ visit our website to get started crossfitbesomeone.com

Timeline Photos 07/16/2021

"In my professional opinion, I believe that strength plus METCON is not the best, most effective program for an average athlete. It's rather for elite athletes." -Josh Melendez

--
#Mindset

"In my professional opinion, I believe that strength plus METCON is not the best, most effective program for an average athlete. It's rather for elite athletes." -Josh Melendez

--
#Mindset

Timeline Photos 07/16/2021

Are you as busy as Ana? She is one busy person and she knows that focusing on her nutrition will help her become healthier.

Today is the LAST day to sign up! Let's make it happen!

Are you as busy as Ana? She is one busy person and she knows that focusing on her nutrition will help her become healthier.

Today is the LAST day to sign up! Let's make it happen!

07/15/2021

Set yourself up for success πŸ’ͺ

--
Click on the link in our bio for a FREE No Sweat Intro!
πŸ‘‰ visit our website to get started crossfitbesomeone.com

Set yourself up for success πŸ’ͺ

--
Click on the link in our bio for a FREE No Sweat Intro!
πŸ‘‰ visit our website to get started crossfitbesomeone.com

07/15/2021

Eliminate distractions during workouts. Focus on what you are trying to accomplish. We can help you achieve your fitness and nutrition goals. πŸ‘

--
#exercise

Eliminate distractions during workouts. Focus on what you are trying to accomplish. We can help you achieve your fitness and nutrition goals. πŸ‘

--
#exercise

Timeline Photos 07/15/2021

LET'S GET READY FOR LIFE RESULTS!

Sign up for our Nutrition Kickstart that starts on July 17th! During this kickstart you will learn how to obtain a healthy sustainable lifestyle which will help you ENJOY and HAVE FUN in life.

You will receive a weekly challenge which will result with a prize from one of our sponsors! (Each weekly winner will receive Goodr Shades along with a gift from another sponsor 😱😎)

Thank you to our sponsors!

LET'S GET READY FOR LIFE RESULTS!

Sign up for our Nutrition Kickstart that starts on July 17th! During this kickstart you will learn how to obtain a healthy sustainable lifestyle which will help you ENJOY and HAVE FUN in life.

You will receive a weekly challenge which will result with a prize from one of our sponsors! (Each weekly winner will receive Goodr Shades along with a gift from another sponsor 😱😎)

Thank you to our sponsors!

07/15/2021

When it comes to fitness, working out in group class can boost motivation, burn more calories, and make exercise fun. πŸ’ͺπŸ™‚

--
#exercise

When it comes to fitness, working out in group class can boost motivation, burn more calories, and make exercise fun. πŸ’ͺπŸ™‚

--
#exercise

Timeline Photos 07/15/2021

I mean, Yesica is keeping real on why she signed up for the Nutrition Kickstart! Lol. Here is the best part, if she wins the shoes that means she made nutrition a big focus for the month and learned some habits she can take with her forever!

Do you want to win a FREE pair of NoBull shoes?

I mean, Yesica is keeping real on why she signed up for the Nutrition Kickstart! Lol. Here is the best part, if she wins the shoes that means she made nutrition a big focus for the month and learned some habits she can take with her forever!

Do you want to win a FREE pair of NoBull shoes?

Our Story

Crossfit Be Someone was established on March of 2017. We are looking forward to the future of our gym. With the enthusiasm, commitment and attitude that our current members possess, we can only achieve great things as a community.

Vision Statement:

β€œTo be the best and most influential gym”

Mission Statement:

Videos (show all)

Location

Payment Options

Amex Cash Discover Mastercard Visa

Telephone

Address


1418 Roy Street
Houston, TX
77007

Opening Hours

Monday 5am - 7am
8am - 9am
Tuesday 5am - 6am
4pm - 8pm
Wednesday 5am - 6am
4pm - 8pm
Thursday 5am - 6am
4pm - 8pm
Friday 5am - 6am
4pm - 7pm
Saturday 8am - 9am
9:30am - 10:30am
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