Videos by _getfitgang in Houston. The Get Fit Gang fitness program© is a comprehensive, turn-key whole body HIIT program inclusive of
90~30~repeat! ⏱
Alternating 90 seconds of work with 30 seconds of rest allows our bodies to remain in the “burn zone” even after we’re done working out! Come join us in class to reap the AMAZING benefits that just 30min of HIIT can provide!