
Thank you all for you help!
The results are in...
Carol Rickard, LCSW, is a stress management expert, trainer, and owner of WellYOUniversity. Her mission is to help empower life-long wellness.
Well YOUniversity is a health education company that works with individual & small businesses to reduce the personal and financial costs associated with chronic illness.
Thank you all for you help!
The results are in...
I NEED YOUR HELP!
I have a new book about to be published and need to pick a cover:
Put your choice in the comments section!
I am so grateful to be celebrating another birthday tomorrow!
I have decided to make my most recent book, Stress REimagined, available for free to all who want it and need it....
You can download your digital copy in 4 different formats!
Just go to:
Get Your Copy Today - Free Stress Book Discover the secret to taking control stress & anxiety anytime, anywhere in just seconds using Carol's Rapid Relief Method! Download your FREE copy today!
It's that time of the year again......
As someone who has lived with depression & anxiety for the past 35 years, I know how first hand how stress can impact your mental health.
Join me during this Mental Health Awareness Month to take this 30 second quiz to make sure "hidden stress" is not impacting yours!
It's also a great way to support NAMI Mercer!
I am feeling even more grateful after my checkup with my oncology surgeon this past week.
Because I want other people to have success with their New Year – I’m offering my new training "Stress Rescue Masterclass" at a very reduced rate. It’s guaranteed to give instant relief anytime, anywhere! It's the very thing I've used thru my whole cancer recovery.
HURRY - this rate goes away in 2 weeks!
Here's the website if you want to check it out. https://stressrescue.zone/masterclass-newyear
I need a favor... I NEED YOUR HELP, PLEASE.
Please share this post on your page to help others who need it.
Thank you for all your support and wishing you a very Happy New Year!
Instant Relief Anytime, Anywhere - Stress Rescue Get instant relief for anxiety or stress anytime, anywhere with our Brand New Stress Rescue Masterclass.
UPDATE: 3 year mark
Todays guest not only has had her own life touched by cancer, Meg McQuarrie works tirelessly and unselfishly as an advocate helping so many others navigating a cancer journey. So you will not only be inspired but possibly learn about some incredible resources you never knew existed!
Don' miss out...Join us!
Todays guest not only has had her own life touched by cancer, Meg McQuarrie works tirelessly and unselfishly as an advocate helping so many others navigating a cancer journey. So you will not only be inspired but possibly learn about some incredible resources you never knew existed!
Don' miss out...Join us!
Did you know stress can...
- Accelerate the growth of cancer
- Negatively impact treatment outcomes
- Trigger a re-occurrence in cancer survivor's.
Managing stress is even more critical for cancer patients than anyone else. In this episode, Carol shares the CRITICAL step you must be doing to begin taking control of stress rather than it controlling you! This groundbreaking therapy gives you back the power to heal. Don't miss it...
Did you know stress can...
- Accelerate the growth of cancer
- Negatively impact treatment outcomes
- Trigger a re-occurrence in cancer survivor's.
Managing stress is even more critical for cancer patients than anyone else. In this episode, Carol shares the CRITICAL step you must be doing to begin taking control of stress rather than it controlling you! This groundbreaking therapy gives you back the power to heal. Don't miss it...
Do you tend to hold your anger in? Or does it sometimes spill out on other people? On this episode of IANC, Carol talks about this powerful emotion and shares how to better deal with anger so that it doesn't impact your health, relationships, or work. You don't want to miss this....
Does anxiety...
Stop you from enjoying life's moments?
Keep you awake at night?
Interfere with your work or school?
On this episode I shared how I took control of my anxiety in just 5 minutes a day. It's what I have been teaching to my patients for the last 30 years!
Join us on this episode as Carol interviews Ingrid Dinter, cancer thriver and an EFT Master Trainer. You are sure to walkaway with some inspiration and insight to help support your cancer journey!
Don't miss it...
Join us on this episode as Carol interviews Ingrid Dinter, cancer thriver and an EFT Master Trainer. You are sure to walkaway with some inspiration and insight to help support your cancer journey!
Don't miss it...
Do you or someone you know suffer from anxiety and overwhelm?
On this episode, Carol shares how you can start to take back control of your life!
You'll walk away being able to ease anxiety anytime, anyplace using the tools Carol shares on todays epsiode.
Don't miss out...