Claudia's Sutra Yoga

Welcome everyone! I've created a page for everyone and anyone who is seeking to advance their own personal yoga practice from any level!

01/01/2016

Happy New Year, Everyone!

11/10/2015

Monday morning stretches. ❤️

11/05/2015

One day at a time. Practice makes progress. ❤️

Timeline photos 11/03/2015

Timeline photos

Timeline photos 11/02/2015

Seldom do we concentrate on ourselves for our inner betterment. Tuning into your breathing keeps you present. You cannot breath for the past nor can you breath for the future. Bathe in the power of presence. ❤️😊🙏🏻

10/27/2015

Last week to win a FREE private yoga session! Post a comment saying, "I'm in," or picture of your favorite pose and SHARE on your wall to enter the RAFFLE! Good luck! ❤️🙏🏻❤️

Mobile uploads 10/27/2015

Awesome yoga session with Robyn! We got into a headstand. 😊

10/24/2015

We've reached past the 200 likes mark!!! Time for the FREE private yoga session raffle!! In order to enter, share this post on your wall, make a post/comment on my page telling me what you want in the raffle or post a picture of yourself in your favorite yoga pose! :) Must be within a 30 mile radius from ashburn Virginia. LET THE RAFFLE BEGIN!

31 Day Strength Project 10/24/2015

31 Day Strength Project

http://yogabycandace.com/blog/yoga-for-strength-project

31 Day Strength Project Our first YBC Community Yoga Project was a huge success. It was about flexibility, and the results were awesome. So many of you wanted to do another project, and so I figured I'd better get to work, since the New Year is approaching and it's the perfect time to jumpstart our practices. SO. Without…

Mobile uploads 10/20/2015

My hallway practice. Having fun and some patience with yourself is the road to progress. ❤️🙏🏻❤️

Mobile uploads 10/19/2015

Door fames and blocks are always fun when you're bored. 😊😉

Mobile uploads 10/19/2015

Mobile uploads

10/19/2015

We've reached past the 200 likes mark!!! Time for the FREE private yoga session raffle!! In order to enter, make a post/comment on my page telling me what you want in the raffle or post a picture of yourself in your favorite yoga pose! :) Must be within a 30 mile radius from ashburn Virginia. LET THE RAFFLE BEGIN!

Mobile uploads 10/18/2015

A work in progress. ❤️😊❤️

10/18/2015

Good morning everyone! Up to 190 likes so far. Only 10 more before reaching 200 and the raffle for a free private yoga session begins! Let's do this! 😊❤️🙏🏻

Mobile uploads 10/18/2015

Having fun in the hallway. 😊❤️😊

Mobile uploads 10/18/2015

Holding this posture for 2 minutes to strengthen the core, arms and shoulders. 💪😊🙏🏻

10/09/2015

Do yoga because you love your body, not because you hate it. ❤️😊🙏🏻

Mobile uploads 09/24/2015

Mobile uploads

Mobile uploads 09/24/2015

Mobile uploads

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Herndon, VA
20170

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