Small Group Fitness Classes Personal Training Health Coaching Coaching by Appointment
Health and fitness coaching and classes focused on creating fun and active lifestyles! No diets. No short-term, super intense, less than realistic fitness programs. Working out does not have to be a "chore." You don't have to workout seven days a week. You don't have to give up your favorite foods. With dedication and change, I will help you meet your goals for long term success. Increase your energy level and passion for life! Let me help you discover your fitness interests in order to create a fun and active lifestyle you will enjoy for a lifetime!
[06/08/19] This was definitely one of the most wonderful things I ever did with my fitness studio in Columbus. Miss these weekly regular sweethearts!! I was up to four classes a week at different county locations before we moved. I can’t describe the love that bursts out of people with developmental disabilities. They are so so sweet and just happy to be. It makes my heart happy to know the joy and fun I was able to bring them on a weekly basis, and witness their progress.
Need to Hit the Reset Button? - https://mailchi.mp/0c7faded5992/need-to-hit-the-reset-button
“Change the trajectory of your life for the better”
That pretty much sums it up!
Care for your body. It’s the only one you have!
New research has shown that Excersie is more effective than Anti-depressants, and even anxiety medication.
The website has been updated to reflect new services on the west end of Panama City Beach! As always, all Coaching services are via telephone so I’m never too far away! All pricing and payment options have been added to the site as well. Let me know if you have any questions!
funcorefitness.com WE PUT FUN at the CORE of Fitness! Learn More
2014: Sold my “too-big” house, and brand new car, quit my full-time career job of 10 years and opened my first Fitness Studio: Funcore Fitness. Supplemented Income with contract Business Consulting Services. Fly Forward LLC. 100% self-employed.
2017: Closed my first Fitness Studio and went mobile with onsite corporate classes and tripled my fitness business profit. Transitioned to remote Business Consulting Services. Spent 3 weeks in Utah learning to Paraglide. Spent 3 weeks in Hawaii discovering new lands with my husband. Traveled at least 4 more weeks. 100% self-employed.
2018: Started offering an 8 week Lifestyle Design Coaching program to help others achieve their ultimate dream life. Opened a unique Co-Sharing Workspace at Creekside in Gahanna (memberships available). Bought a beach house and am relocating to the Gulf of Mexico. 100 % self-employed. So many new opportunities!
How can I help you? Keep GROWING. Keep CHANGING. We aren’t meant to stand in the same spot forever. What’s YOUR DREAM LIFE?
Email or call me:
Exciting News for 2018! -
Meal planning Sunday! Bam! 6 meals done!
Live your bucket list now. It doesn't have to wait. 💜💚
Hi all! In case you are wondering, Funcore has relocated just a block away off Taylor Station Rd, within Buckeye Impact! While I'm getting things in order for my new Lifestyle Wellness Coaching program, I'm still available for personal ( or couple/parent-child/friends) coaching sessions to help you meet your health and fitness goals! Shoot me a message if interested! I'm also itching to bring back some fitness classes...so keep your eyes out for info on that as soon as I coordinate some days and times!
Happy April! I'm looking for 5-10 people who want to journey through April with me attacking health, fitness, or weight loss goals! Staying on track is easier with support! Whatever your goal, let's get moving! There will be a private FB group for sharing and weekly encouragement! Start today, or start Monday! No fees! Just you and your goals! 30 Days to a better version of your amazing self! Who's in?! Comment below or private message me!
It's easy to pop out of bed for a workout when you get to look at this background! Haven't missed a day! #beachworkout
The luxuries of cooking at home... YUM!
What's your favorite zucchini dish?
Ladies, if you're looking for something to do today, we are at Funcore making things...who knows what...but I've got plenty of things to get into if you want to stop by! 12-2 today! Bring a healthy treat to share or just pop in for some hang time!
[01/13/17] Anyone interested in a temporary (approx 3 months) part time or full time receptionist/admin office position? Located in Westerville. Hours can be somewhat flexible M-F between 8-5. Starting immediately. Message me!
If you are looking for a night out, some awesome ladies and I are meeting at Pizza Rev in Gahanna this Friday at 6:30 pm then heading to indoor glow golf! Message me if you want to join in!
Need some accountability for your goals this year? No matter what your goals, my new wellness workshops will be a great weekly check in! There will be a table for kids activities so you can have tagalongs if needed! The workshops run an hour, but you can swing by for whatever amount of time you need...20 mins, 30 mins, or the full hour! Get weighed and measured privately, work on meal planning, and put a fitness plan together for the next week! We will cover it all!!
There's only one reason to be up this early on a Saturday having a breakfast packed with nutrition for under 500 calories.....TRAVELING! Starting 2017 out right! TN here I come!
👜☃️🛣 hiking boots, meals, and me! #selfcare2017
Before and after of the new entryway at Funcore! No more giant rug to straighten constantly! Non-slip surface installed by my main squeeze contractor, Adam of the Andrea Lee! (Note the hidden love note during the process...) 😍🏋🏻🦄
New at Funcore in 2017! Change doesn't happen sitting in the same place!
myemail.constantcontact.com New at Funcore in 2017! Change doesn't happen sitting in the same place!
Thanks for this, Lori!! Who's ready for 2017?!
Its cold outside, holiday treats are everywhere, but don't let that stop you! Keep up your hard work, pushing toward your fitness goals! #funcorefitness
Come get your shop on today! 2-6p, see ya there!!
[12/01/16] FYI, Kids UNLEASHED! scheduled for this Saturday 12/3 has been cancelled.
GOBBLE! We'll be CLOSED Thursday - Monday for Thanksgiving! FUNcore is thankful for YOU! Enjoy the short break, family time, and maybe a piece of pie. ;)
Back to regular schedule on Tuesday!
Kids UNLEASHED! tonight!!
6:30-9:30p, ages 6+
Register here: http://www.funcorefitness.com/schedule/
Did you miss our last Kids UNLEASHED!? Not to worry... we have another coming up tomorrow night, and two more the remainder of the year!
Register your kid(s) and take the night off!
Get that GOOD feeling today! Class at 6:30p, don't miss it! #funcorefitness
Funcore would like to help a couple nearby families who might be having a hard time this holiday season. If you know a family who could use some help putting food on the table or gifts under the tree, please send me an email. [email protected]
Today is the day! Our first Kids UNLEASHED! event... are your minions registered?
Don't forget! This Saturday we're hosting our first Kids UNLEASHED! Take this opportunity to be kid-free for the evening... spend some quality time with your sweetie, do some holiday shopping, or just use the night for yourself!
We'll keep them active and having fun, follow this link to register http://www.funcorefitness.com/schedule/
Prices: $15/child, $10/sibling
Need a date night with your honey? Drop the kids off at Funcore Fitness for the evening! We'll do crafts, play games, watch movies...we might even have MORE fun than you!! ;)
Register now! http://www.funcorefitness.com/schedule/
$15 per child, siblings or "bring a friend" $10 each additional child.
Saturday, Nov 12th 6:30 - 9:30 PM
Friday, Nov 18th 6:30 - 9:30 PM
Saturday, Dec 3rd 6:30 - 9:30 PM
Friday, Dec 16th 6:30 - 9:30 PM
Must register in advance, email: [email protected]
You know what will be amazing?! Being able to move around when you're older! It's never too early to start exercising! Funcore helps you work on strength, endurance, balance, and flexibility! No class is ever the same! Check it out!
Reminder! Try out Funcore for the rest of September for FREE! If you have been looking for a place to get started or have a friend to invite, all are welcome! Classes are suitable for ages 13+ and all fitness levels! Register for classes online at www.funcorefitness.com
No commitment, so give it a whirl!
www.funcorefitness.com WE PUT FUN at the CORE of Fitness! Learn More
Summer is ending! Let's celebrate with FREE fitness classes! Newbies (or past clients who haven't visited in the last 3 months) can ENJOY the remainder of September classes for FREE! Get back into your fitness routine for the Fall! PLUS! I'm adding a Thursday evening class to the schedule starting next week 9/22 at 6:30 PM. Come crush some fitness goals, Funcore style! REGISTER for Classes Online! www.funcorefitness.com
Fly Forward LLC provides services to businesses and individuals. Services are wide, from Accounting to Lifestyle and Business Coaching.
Book a Vision board party/event with a few of your friends. We will bring all of the supplies & you & your guest will leave with a plan.
We Train Voice Over, We Do Voice Over. We Produce Voice Over...since 1998! Need to record your Podcast? We do that too! If you're wondering "How to get started in Voice Over?" It's right here with our personal, private, one-on-one VO training!
Look under the "Story" tab or visit my website: https://www.JeffMagee.com
Hello! My name is Carrie Alampi. I'm a Personal Trainer and Wellness Coach! I'm On A Mission to help others live healthier lives!