Living Yoga Center Thanks You

Living Yoga Center is now Cloud Nine Yoga

Kindness

Have you seen our latest news?

conta.cc Have you seen our latest news?

Kindness

Have you checked this out?

conta.cc Have you checked this out?

Into the Sea of Receptivity

Celebrate with Us - 15 Year Anniversary Party

conta.cc Celebrate with Us - 15 Year Anniversary Party

9:00 am- 10:30 am Shakti Yoga / Intermediate Adriane Alvarez
10:00 am- 11:30 am Deep Yoga / Basic Amy Steckdaub
11:45 am- 1:00 pm Gentle Yoga Vicki Durst
1:15 pm- 12:15 pm Connected Warriors / Millitary Personnel - Free Amy Steckdaub
5:00 pm -6:00 pm Yoga Basics Adriane Alvarez
6:15 pm – 7:30 pm Prana Vinyasa Flow / Basic-Int Christina Newman
6:30 pm – 7:45 pm Slow Flow & Restore Lorrie Shepard

Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain

Did you know that meditating for just 40 minutes a day reduces stress?

Join Dr. Tania Massamiri, Ph.D. tonight at 6:15 pm to explore Meditation and Gong Sound Healing.

http://www.living-yoga.com/

http://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/

washingtonpost.com Meditation's benefits may derive from its impact on the shape of the brain, thickening parts associated with mind-wandering, memory and compassion, and shrinking the fear center

Air India Embraces Yoga with Classes for Pilots, Cabin Crew

Awesome! Fly the friendly skies and breathe!

http://time.com/3904607/air-india-embraces-yoga-narendra-modi/

time.com Indian Prime Minister Narendra Modi is a fan of the ancient discipline.

Classes | Living Yoga Center

Monday

8:30 am -9:45 am Dynamic Yoga Flow / All Levels / Brian
10:00 am - 11:30 am Deep Yoga / Basic- Intermediate / Andrea
11:45 am - 1:00 pm Gentle Yoga Vicki
1:00 pm - 2:00 pm Community Class / Basic- Intermediate /Kelly
5:00 pm - 6:00 pm Basic Yoga / Liana
6:30 pm - 7:30 pm Dynamic Flow / Intermediate / Kelly
7:00 pm - 8:15 pm Deep Healing / Basic -Intermediate / Amy

living-yoga.com SCHEDULE | DESCRIPTIONS | SPECIALTY CLASSES | INTRODUCTION TO YOGA COURSE Class Descriptions Beginners Yoga A yoga class for everyone! First-timers,

Classes | Living Yoga Center

Sunday

9:00 am- 10:30 am All Levels Yoga Erika
3:30 pm- 5:00 pm Restorative Yoga Hilani
5:30 pm - 7:00 Yoga of 12 Step Recovery (donation)

http://www.living-yoga.com/?page_id=6#Descriptions

living-yoga.com SCHEDULE | DESCRIPTIONS | SPECIALTY CLASSES | INTRODUCTION TO YOGA COURSE Class Descriptions Beginners Yoga A yoga class for everyone! First-timers,

Saturday
8:00 am -9:30 am Intermediate Yoga Practice Christina
10:00 am 11:30 am Basic Yoga Andrea

Friday

9:00 am-10:15 am Yoga Unraveled / Basic Erika
10:15 am-11:30 am Hot Vinyasa Flow / Intermediate Kelly
11:45 am-1:00 pm Gentle Yoga Leslie
1:00 pm- 2:15 pm Community Class / Basic-Intermediate
5:30 pm - 6:30 pm Meditation & Gong Sound Healing Tania

Events | Living Yoga Center

An Introduction to The Yoga Sutras of Patanjali:
A Guide to Freedom
with Brian Yuen
Saturday, May 30, 1-3pm

Did you ever wonder why we practice the poses in yoga class? Ever wonder if there is more to yoga than the arrangements of limbs and occasional breathing exercises? The Yoga Sutras of Patanjali is a scientific method to peace. Through discussion, asana, pranayama and meditation, explore this essential guide to
freedom.
Handouts with excerpts will be provided. If you
have a copy of the Yoga Sutras, please bring it.
We will primarily be using the translations &
commentaries by Swami Satchidananda, Rev.
Carrera and Edwin Bryant.

http://www.living-yoga.com/?page_id=4

living-yoga.com RETREATS | WORKSHOPS | KIRTAN/CONCERT Retreats Travel Within in.... Tepoztlan, Mexico August 6 - 9, 2015 Come and Experience Well-being in the