What year was your first Hell Week?
Orangetheory Fitness Lorton-Fairfax Station
Nearby schools & colleges
Mathnasium of Lorton
Silverbrook Road #A
Silverbrook Road #A
Comments
Orangetheory Fitness Lorton-Fairfax Station
Happy Holidays to all the coaches! The beanie made it to Ireland!
Milestone - hit my 10K splat point lifetime total today. What better way than through the burpee day! Thanks OT!
Vacationing in Ireland!☘️ So grateful that I could enjoy all the great walks with steep inclines without huffing and puffing!
Finally coming back! So excited
Are you considering adding more 11am 45 minute sessions on Friday or daily? Love these sessions!!!
Loved the noon class today with Jonathan! Great work out
Me after today’s workout...oof
Coach Candace Muramoto...you know darn well we’re not supposed to get that many splat points on the floor!
When trying to get into a 5AM class!
No OT Beat monitor today, but def scored some splat points this am in AK!
Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a he Orangetheory Fitness is the leading fitness gym near you.
It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Our innovative workouts make us a health studio that you will see results at. Call our Fairfax Station, VA fitness studio today!
Operating as usual
You know you go to Orangetheory when ...
How has an Orangetheory coach changed your life?
What's one piece of advice you'd give Hell Week first-timers?
10/01/2023
It’s almost time for , Fit Fam! The one week a year that is not for the faint of heart. So, what’s the deal? Face 4 of 8 spine-chilling days. With options and challenges at every twist and turn, this fan-favorite event caters to every fitness level. Secure your spot NOW at your local studio and earn the coveted Hell Week shirt!
Tag the person you met at Orangetheory who's now your bestie 🧡💪
09/29/2023
At , every day is a day to celebrate a healthy heart.🧡 Because only one muscle gives you .
09/27/2023
Pretending I'm blind to my own shenanigans like... 👀🤪 Raise your hand if you stay for the stretching block
09/26/2023
Turning 'I can't' into 'I can and I will'
With an coach in your corner, there's nothing you can't do. When you walk through the door, you're not just greeted with a smile; you're welcomed by coaches who believe in your strength and encourage you to believe it too.
Coaches who challenge you to test your limits, but also know when you need to pull back — and who do it all with enthusiasm and genuine love.
What do you love most about your coaches? Show them some love ⬇️
How many classes have you completed at Orangetheory?
💪🍊
09/25/2023
Share with someone who's on a similar journey 💪
As a dedicated mom, Rebekah knows the importance of self-care so she can be the best version for her kids. 💪 For Bek, that means hitting the studio and diving into Strength 50 classes at her local studio. Seeing those results and feeling stronger has been her ultimate confidence booster, giving her more energy for what truly matters – being an awesome mom! 🌟 Her goal? To set an example for her girls, showing them the value of pursuing their dreams and taking time for themselves. 🧡
What is working out helping you accomplish in your life? Drop it below!
09/24/2023
Turning gains into goals, one class at a time. Who's ready to flex? 💪
09/23/2023
We know you love to talk about us, so let's hear it: what's your favorite question to get asked?
What was your motivation to start working out at Orangetheory?
09/21/2023
OTF members 🤝 reddit daily intel
What time are you going to class today?
09/19/2023
You're the one putting in the work. Celebrate those wins ⬇️👏 You deserve it!
09/16/2023
Making GAINS 💪 Drop your below
You are built to Tri!
Crush it today,
Orangetheory Nation 💪
09/15/2023
WEEKEND 💪 This is your time to show up. The work you put in every class has prepared you for this. Have fun with your studio and show yourself what you're capable of. You ready?
09/14/2023
Friday’s knocking, and we’re answering with a strong finish
09/13/2023
Sweat now, flex later 💪 Who's leveling up those muscle gains with Strength 50?
09/12/2023
When your partner takes their first OTF class with you, you know they’re a keeper 🧡
Are you signed up for Dri Tri Strength? If so, which weight class are you doing? 💪
09/08/2023
We’re building our team for the season. Which position are we drafting you for? 💪🍊
What are your top shoe recommendations for power walking, jogging, or running that can also handle the weight floor and rower?
Share your favorite picks below! 👟
If you could travel to any international Orangetheory, where would you go?!
09/05/2023
Let’s talk about making GAINS 💪 Introducing the newest addition to , Strength 50! Developed from years of sweat and hard work by YOU, for YOU! We’ve designed upper, lower and total body strength training 50-minute workouts to help you build your confidence not only on the floor but also outside our doors as you live More Life! Here’s to the journey ahead. You ready?
How do you stay motivated on days when you don't feel like working out?
09/01/2023
2000 meters of opportunity knock tomorrow! Answer with every powerful stroke and by using your split time to manage your intensity for a strong finish! Who’s showing up for our first challenge of the prep series? ✋
09/01/2023
You’ve been training for this. 👏👏👏 Comment 👇 if you’re joining us on the weekend of September 16-17 for an exhilarating challenge: one 2,000-meter row, 300 bodyweight reps, and a 5K run or 1.55-mile power walk at a 3% incline. And new this year? Ask your studio about - 💥 DriTri 💥 in addition to the classic Full and Sprint options. 💪
What's your favorite pre-class snack to fuel your OTF Workouts?
08/31/2023
Warning: Our coaches' enthusiasm is contagious 🤩
Orangetheory Fitness North Dallas
Working out makes
me feel ________ .
08/30/2023
Summer? ☀️ Done. ? 🏃♀️ Finished. The vibes are better than ever. Drop more below and tag the coaches who kept pushing you forward. 👏💪
08/29/2023
"The atmosphere is ELECTRIC” ⚡️ What's your favorite thing about ?
08/28/2023
Sweat 😅 now, 🎃 spice it up later! Book your spot for the PSL (Press, Squat, Lunge) workout tomorrow, August 29th.
08/26/2023
Splat Points, high-fives & all the Saturday vibes
08/25/2023
Coming back to after a break? We got you. 💪 Plus, remember: A setback is just a stepping stone on your path to an incredible comeback. Share your success story in the comments below 👇
05/19/2023
👏🏼👏🏼Here’s Coach Joe 😁with the results for the 1 mile benchmark challenge ‼️Outstanding efforts across the board. Way to work🍊🎯
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9027 Silverbrook Road , Suite 101
Fairfax Station, VA
22039
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