Upstream Education, Denver, CO Videos

Videos by Upstream Education in Denver. ASSET is a ready-to-use social & emotional curriculum for middle and high school students: -3 Mod

🔔 New #tools4toughtimes video from Olivia! 🔔
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Ever felt like you didn’t know what to say to a friend struggling with anxiety? Olivia offers 3 ways to show your support and help your friend without diminishing their feelings 🌻
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It’s important that people feel heard 🔈and have space to process their feelings 👍
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#tools4toughtimes #asseteducation #friendship #mentalhealth #wellness #support #community #positivity #education #stressrelief #sel #helpingothers

Other Upstream Education videos

🔔 New #tools4toughtimes video from Olivia! 🔔..Ever felt like you didn’t know what to say to a friend struggling with anx...

Today we have an extra special treat for #tools4toughtimes. 🌻Sophia, yoga teacher extraordinare, offers a mindful moveme...

Let’s face it: most of us have resorted to a pajamas-only uniform and are taking fewer showers, but we cannot let that s...

Watch Yassine teach a really simple yet powerful breathing technique in one minute! ⏰ It’s a great one to add to your st...

When we’re caught up in the past or worrying about the future, we use this quick and easy tool called Grounding 5-4-3-2-...