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Have you always wanted to see what CrossFit is all about?
Do you like helping local small businesses?
Like cool shirts?
Want to win a FREE month at CrossFit Ransom AND gift cards to a few local businesses?
Awesome! Here's how.
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If you purchase a shirt through Rush Tees & Signs' "Here for Good Georgia" campaign and choose a local small business to support, we will give you a 1 WEEK FREE trial at CrossFit Ransom (to be used when you are ready to come check out the gym). You must reply to this post with a picture of your shirt or a screenshot of your order to receive your free trial. We will DM you to set it up.
Don't know what small business to support? Our friends at Ridge Avenue & Co are awesome people and have a great shop on The Square. Bread and Butter Bakery Covington, Georgia is one of the best coffee shops in the Metro ATL area and their food is great! Our gym friends at Moxie Fitness, CrossFit Unyielding, Be The Change Fitness, and Savage Society Gym are all on the list and would be great choices.
(Please don't choose us as we are wanting to push funds and awareness to other local small businesses. Thanks.)
Tag a friend that would be interested in checking us out and supporting other local small businesses. If we get 20 people to do this, we will randomly pick one to win a FREE MONTH to CrossFit Ransom plus a few gift cards to other local businesses!
I see a lot of new faces at CFU and I see a lot of old timers as well! I talked to Jessie Macias and asked if I could post this here.
So for the ones that know me, know how much I loved my Military Service and that I also kindโve love Hockey and for the ones that donโt well I guess now you do.
I know this Charity game doesnโt apply to anyone outside of Utah but this is about something more than a hockey game itโs about our Military and 1st responders.
I play for the Utah Warriors Hockey Club and Iโm asking for donations to purchase tickets so I can donate them to two organizations that work closely with wounded soldiers and their families, Military/ Veteran Su***de and one that should be close to everyoneโs heart, Gold Star Families. A Gold Star Family is a family that lost their father family member in Combat (KIA) these soldier and families have paid the Ultimate Sacrifice.
I asking for 10$ donations Iโm trying to reach a 300$ goal by this Friday March 6.
Right now Iโm at 160$.
You can Venmo @ Conrado-Cabezas or Cash App @ $ConradoCabezas.
Thank you in advance and I really do miss CFU and my friends their.
If you have any questions feel free to Text me at 7066045331.
All donations will go directly to ticket purchases and than taken on Monday March 9th to the Fisher house and to The SLC OIF/OEF department
https://www.fisherhousesaltlakecity.com/
Don't fall behind all of your gains by taking time off of your programming when paying a visit to Covington. We hear CrossFit vacations are totally a thing these days, so be sure to check out the WOD at CrossFit Ransom or CrossFit Unyielding while you're in town! bit.ly/2kvoTbdbit.ly/
Here is an example of what happens when itโs raining outside and itโs not your turn to run.
Thank you for hosting competition today, it was a great tribute!!!
Is there going to be another bingo game for August? I finally get the chance to come back once school goes back next week. I'd love to play!!