Lotus Flower Yoga

Lotus Flower Yoga

Comments

I recommend Atma Center Intermediate Yoga classes because I always have a complete experience during . My Intermediate yoga teachers are well prepared and knowledgeable.
Joytsna is a quality teacher. Informative, holds the seat of a teacher with knowledge and humble confidence, while feeling her excitement of sharing. Great class on Friday afternoons.
Yoga makes me feel so much better in every way.
I just attended a beautiful All Levels class with Lillie Burkins. Come and join me in practicing with Lillie on Wednesdays at 9:30.
If you are a yoga teacher or teacher in training, join me for this upcoming event at the Atma Center.
Calling all teachers and teachers in training-I hope you can join me for this upcoming Kula Event at the Atma Center.
I love my yoga experience at Atma Center! I am a relatively new student; took advantage of $59 new student offer and... during the first month of attending yoga classes I became much more peaceful and a happy person. My anxiety level dropped down to the manageable extend and I still can not believe that! The atmosphere of the studio is REALLY calm, nice and welcoming. And the teachers - omg - they are simply great - very professional and encouraging!
I am very, very happy I have decided to try the studio and I stay in it! I can not believe how much difference yoga make me feel... Thank you Atma Center.
We just had an amazing evening program here at the ashram with musicians from Rajesthan! For those who are geographically challenged, that’s on the other side of India from Bihar. Look it up!

My first trip to India in 1980, I was with a group of crazy Australians riding camels through the desert 🐫 for 5 days! One of those crazy Australians became my friend, now Swami Nirmalratna who lives here at the ashram and who will be coming to Atma Center for a couple of months in January.

Cultivating stress relief, happiness & emotional control through:
Asana πŸ€ΈπŸ½β€β™‚οΈ
Pranayama Atma Center is an award-winning yoga center dedicated to a holistic style of yoga uniquely adapted to the needs of modern society.

Classes begin with body movements and follow with guided breathing and deep relaxation, offering a complete mind-body-spirit experience to students. Postures can be modified to respect students' needs and honor any limitations. We understand that EVERY body is different and we're proud to personalize your experience. The practices taught at the Atma Center are suitable for all ages, body types and levels of fitness and health.

Operating as usual

10/01/2022

Oct. 30th is our next Pose and Paint. Stay tuned! Registration opens this week for this treasured event! ❀️🌈

09/16/2022

Loving this city today. It’s a beautiful night for a community gathering. Go Heights Tigers!

09/16/2022

Join us at Lotus Flower for a modern, traditional yoga practice as we welcome fall.

PS…There will be plenty of time to get home for the start of the Browns/Steelers game.

09/14/2022

If you missed it today don’t worry! You can always come next week. 🀝 Check out one of our new classes Wednesdays at 9:00am - 10:00 am with Mary Beth 🌻

Photos from Lotus Flower Yoga's post 09/07/2022

Lotus Flower Yoga Collective is ready to announce our fall Ayurvedic immersion. We’re calling it β€œLiving Ayurveda” and we would love to see you there.

Early bird sign up is open!

Sign up today and join us to discover how this ancient approach to health is more relevant than ever.

This class offers:

~ Guided assistance from two certified coaches in Ayurveda and Yoga.
~ 4 weekend gatherings in October (either online or in person) for lectures on Ayurveda, hands on learning and yoga.
~ Live, online Ayurveda cooking class
~ Private online social media platform to build community and offer support.
~ A guide to natural to living based on your body type.
~ A dive into the the ancient practices of Ayurveda and how its simple, yet effective teachings can help you feel healthy, strong, and supported.
~ 5 day traditional Ayurvedic eating plan.
~ Tips on infusing Ayurveda into your daily routine.

And so much more!

Sign up today. Class size is limited for personalized attention.

www.lotusflowercle.com/project/Ayurvedic-immersion-2022/

09/06/2022

New season! New classes!

Our offerings are expanding and we are so thrilled to share them ALL with you.

Folks are loving this space and the community of people who share it.

Come check it out. ❀️❀️❀️

2022 Performers 09/06/2022

2022 Performers

09/05/2022

We have a brand new series of Ashtanga Vinyasa classes offered Wednesday and Friday afternoons, and Saturday morning. Students describe this class as intentional, educational, challenging, and fun. Come try them out!

09/04/2022

We are open for our morning classes on Labor Day. Join us!



09/02/2022

Our Labor Day schedule has a class for you. Start your day with yoga at Lotus Flower Yoga Collective. πŸ§˜πŸ½β€β™€οΈπŸ€ΈπŸ»β€β™‚οΈ

Photos from Lotus Flower Yoga's post 09/01/2022

New Classes and Fall Workshops! - https://mailchi.mp/lotusflowercle.com/new-classes-and-fall-workshops

Fall is the perfet time to start a new routine. Let us help you! From gentle yoga to Tai Chi to Ashtanga Vinyasa, Lotus Flower Yoga Collective has a fantastic variety of classes for you to choose from.

Our special fall events schedule is also filling up and we'd love to see you in one of our chakra, prenatal or Ayurvedic workshops.

Check out our webite or give us a call.

www.lotusflowercle.com
216-371-9760

08/20/2022

Meditation in motion 🌬We are excited to announce starting September 16th we will have a regular Tai Chi class Friday’s at 10:00 am. Hope to see you thereπŸ™Œ

08/12/2022

www.lotusflowercle.co

Hey Cleveland! Lotus Flower Yoga Collective is getting noticed for our unique class offerings! Come find out what the buzz is all about.

www.lotusflowercle.com
Call us! 216-371-9760

www.lotusflowercle.co

07/27/2022
07/26/2022
07/26/2022

This is such a sweet class. It has all the essentials you need to increase flexibility, improve balance, and gain strength. All of this is followed up with deep, meaningful relaxation.

Tuesdays, 4:00 - 5:30 PM - Give us a try. First class is free!

Lotus Flower Yoga Collective
2319 Lee Road, Cleveland Hts
216-371-9760
www.lotusflowercle.com

07/20/2022

Just another fantastic offering from Lotus Flower Yoga Collective! πŸŒˆπŸ•ΊπŸΌβœ¨

Our massage space is a peaceful and calming oasis.β€οΈπŸŒ™β­οΈ

Call us and come in to meet Mary Beth. She’s ready to work with you! πŸ¦‹

07/18/2022

Considering yoga? Lotus Flower offers a free class to all coming to the studio for the first time πŸ’˜ Give us a call or stop by to learn more!

06/26/2022

Take advantage of our FLASH SUMMER sale using the promo code at check out - Summer22 🌞 Come inside and practice with us

06/26/2022

Take advantage of our summer sale 🌞 Temporarily escape the madness at Lotus flower Yoga Collective

06/09/2022

To pretty to melt 🐝

Photos from Lotus Flower Yoga's post 06/09/2022

We are honored to partner with another amazing Cleveland business. Come on in and leave with some nectar of the πŸŒ™πŸŒ• @indulotion

05/24/2022

Jade

A stone of protection. 🌞

A symbol of serenity and purity. πŸͺ·

Represents Wisdom wrapped in a blanket of tranquility. πŸŒ•πŸ’«

Attracts Harmony, Good Luck and Friendship. βœŒοΈπŸŒ»πŸ€

We are holding this mala just for you @LotusFlower.CLE. πŸ§˜πŸ½β€β™€οΈβ€οΈ

Come see us. ❀️

05/04/2022

People tell me all the time that they are nervous to get back on their yoga mat because they’ve been away for so long. So many emotions are wrapped up in taking care of ourselves that we get frozen with inactivity. 😳

- β€œI feel so guilty for not keeping up with my practice.”
- β€œIt’s been so long why bother now?”
- β€œI’ve lost all my strength.”
- β€œI’ve lost all my flexibility.”
- Fill in your reason here…..

This is the perfect workshop to help you start moving again. We’ll cover the basic principles to help jump start your practice whether it’s your first time ever or your first time in a long time. 🧚🏼✨❀️

We’ll add breath work and mindfulness to keep you present in it all. πŸ§˜πŸ½β€β™€οΈβ€οΈ

I look forward to seeing you at one of our vinyasa basics workshops. Call me if you have questions about it. πŸ™Œ

216-371-9760.

There’s also a link in the bio if you want to learn more.

Be well everyone!
Julie,
Owner/Lotus Flower Yoga Collective

05/02/2022

Fafafafabulous workshop! Thank you @deanna__black! So grateful for your expertise, presence and genuine heartfelt love! Our students are raving about this! If you missed it, don’t worry. We.will.do.it.again. Stay tuned!

04/30/2022

Happy Saturday!

04/27/2022

It’s finally here! So excited for this workshop this Saturday, April 30 from 4:00-5:30pm @lotusflower.cle! β€οΈπŸ§˜πŸ½β€β™€οΈ

04/24/2022

Beautiful things are transpiring here at Lotus Flower Yoga! πŸ§˜πŸ½β€β™€οΈβœ¨πŸ§šπŸΌ

We are located on Lee Rd in the heart of Cleveland Hts. Come see us! We opened during the pandemic and made it through! If we can survive that, you know we are here to stay! Thank you to our amazing community for seeing us through it all!
❀️❀️❀️

Thanks, also, to @bremechts for helping our storefront. You’re the best!

04/23/2022

Looking for a gentle way to tend to your body? Join us Fridays at noon for an all levels yoga class🌸

04/23/2022

Looking for a gentle way to move your body? Join us Fridays at noon for an all-levels yoga class.

Lotus Flower Yoga is your neighborhood yoga studio in the heart of Cleveland Heights on Lee Road. Come and check us out!

04/21/2022

Join us for this amazing workshop on chakra energy, yoga and crystals. πŸ§˜πŸ½β€β™€οΈ

You may just leave feeling more relaxed, awake and connected! 🧚🏼🌟

Come and get your own set of crystals to take with you! 🌞✨

04/16/2022

Don’t worry! We are open this weekend. Hope to see you in classπŸ’œ

04/16/2022

First class is on us! πŸŒŸπŸ™Œ

Check out our schedule and join our growing studio! Come see what it’s all about over here at Lotus Flower Yoga Collective! πŸŒ·πŸŒˆπŸ§˜πŸ½β€β™€οΈ

It simply doesn’t get easier than that! 😊❀️

Link in bio!

04/13/2022

Welcome the new moon 🌚with crystal clear intentions! πŸ’«

Come to understand how the energy of chakras and crystals assist you with what you want out of life! 🌼🌈🌟

Join Deanna Black in this lively exploration into energy work, crystal stones and yoga.

A treat you won’t want to miss!

Only at @lotusflower.cle

$40.00 Investment
Leave with your own set of crystals!

04/11/2022

We have a great line up of vinyasa classes to choose from! πŸ€ΈπŸΎβ€β™€οΈπŸ§˜πŸ½β€β™€οΈπŸ§Ώ

Join us in the studio and get your spring practice off to a fresh start! 🌷

Join us @lotusflowercle! ❀️

04/07/2022

Join us for our 5-day cleanse April 10-15 to start your season fresh and renewed!

We will guide you the whole way! 🌷❀️

Clean eating🍎πŸ₯¦
MeditationπŸ§ΏπŸ’›
Mindful morning movementsπŸ§˜πŸ½β€β™€οΈ
Get to know how your body works best! πŸ€ΈπŸΎβ€β™€οΈ

Learn more: https://lotusflowercle.com/workshops-promotions/

Timeline photos 04/01/2022

Join us tomorrow at 10:30 for the first of our Basics Vinyasa workshops.​​​​​​​​
​​​​​​​​
@marylaurabowers will guide you whether it is starting yoga or rejuvenating your practice. Postures will be broken down into parts that can be integrated with breath. The workshop will be interactive, leaving space for questions.​​​​​​​​
​​​​​​​​
Come and give your practice a little TLC!

Timeline photos 03/22/2022

Having a tough time getting back on your mat? We totally get it! This series has been designed to help ease you back into your practice.

Sign up today! Your body will thank you!

www.lotusflowercle.com

Timeline photos 03/21/2022

Happy World Poetry Day! ​​​​​​​​
​​​​​​​​
It’s an honor to share an excerpt from one of my favorite poems β€œKindness”, by Naomi Shihab Nye.​​​​​​​​
​​​​​​​​
Find the entire poem at lotusflowercle.com​​​​​​​​
​​​​​​​​
-Julie, Owner of Lotus Flower Yoga Collective

Timeline photos 03/20/2022

Spring is a time of release and rejuvenation. 🌺🌹🌸 ​​​​​​​​
​​​​​​​​
This 5 day cleanse will support the elimination of toxins from the body, relax the nervous system, re-establish your state of balance, among many other benefits. ​​​​​​​​
​​​​​​​​
As a community we will come together for intention setting, morning meditation, a cooking class and learning more about your Dosha. ​​​​​​​​
​​​​​​​​
We can't wait to cleanse with you!

Timeline photos 03/19/2022

Happy Saturday!​​​​​​​​
​​​​​​​​
We are so thrilled to announce this amazing series to help you get back on to your yoga mat. We know it’s been a little tough and we are here to help guide you back into your flow.​​​​​​​​
​​​​​​​​
Join us for one or for all of our Saturday workshops! ​​​​​​​​
​​​​​​​​
πŸ§˜β€β™€οΈ 🌸 🌳

Videos (show all)

Beautiful new Mala Beads at Lotus Flower Yoga Studio. Come see our store in Cleveland Hts, stay for a yoga class!  #mala...
Ayurveda Cooking Class
NEW Website!!
International Yoga Nidra Conference Course
Yoga Dog
Om Singing Bowl
woodstock chimes

Category

Telephone

Address


2319 Lee Rd
Cleveland Heights, OH
44118

Opening Hours

Monday 9am - 1pm
4pm - 7pm
Tuesday 9am - 12pm
3:30pm - 7:30pm
Wednesday 11:30am - 4:30pm
Thursday 11:30am - 4:30pm
Friday 11:30am - 4:30pm
Saturday 11:30am - 4:30pm

Other Education in Cleveland Heights (show all)
International Partners in Mission International Partners in Mission
3109 Mayfield Rd Ste 202
Cleveland Heights, 44118

IPM works across borders of caste, culture, faith, and economic circumstance with children, women, and youth to nurture partnerships that build justice, peace, and hope through transformational learning opportunities and programs.

Urban Wine School Urban Wine School
2180B Lee Road
Cleveland Heights, 44118

Urban Wine School is Wine Education Made Fun! We offer a series of courses, interactive experiences and consulting services for novices and experienced connoisseurs alike to explore and discover the joys of wine!

Ruffing Montessori Ruffing Montessori
Cleveland Heights, 44118

The Hollins Group, LLC - Academy of Financial Literacy The Hollins Group, LLC - Academy of Financial Literacy
Cleveland Heights

We teach interactive virtual financial education classes about HowMoneyWorks to help you break the c

Lake Erie Ink Lake Erie Ink
2843 Washington Blvd
Cleveland Heights, 44118

Founded in 2010, Lake Erie Ink: a writing space for youth, provides opportunities for creative expression during after school, evening, weekend and summer programs.

Bridge Builders Academy for Girls, Inc. Bridge Builders Academy for Girls, Inc.
Cleveland Heights, 44118

Urban Christian Middle School for Girls in Cleveland, OH

Cleveland Potters' Co-op Cleveland Potters' Co-op
3175 Kensington Rd
Cleveland Heights, 44118

Pottery co-op in Cleveland Heights offering classes for adults, teens & children. Members have use o

Cleveland Heights Teachers Union 795 Cleveland Heights Teachers Union 795
Coventry Peace Campus. 2843 Washington Boulevard, Cleveland Heights, Ohio 44118-
Cleveland Heights, 44118

For more information about our organization, go to http://chtu.oh.aft.org/

Cox Concealed Carry Weapons Cox Concealed Carry Weapons
Izzah Kombat Sports 2490 Lee Blvd
Cleveland Heights, 44118

Professional Instructions and Training for Personal Defense.

FIT Film Industry Training FIT Film Industry Training
2653 S Taylor Rd
Cleveland Heights, 44118

Come and learn about opportunities in the growing Ohio Film Industry and how you can get your career started working on feature films and televsion projects. Ohio Registration Number 12-05-1990T

Marilyn Bianchi Kids Playwriting Festival Marilyn Bianchi Kids Playwriting Festival
2340 Lee Rd
Cleveland Heights, 44118-3444

The Marilyn Bianchi Kids’ Playwriting Festival has provided a platform for student writers to expr

Serendipity Cleveland - Page Serendipity Cleveland - Page
2174 Lee Rd
Cleveland Heights, 44118

Serendipity Cleveland is an open, collaborative space for community members to learn about one other and to share our gifts.

x

Other Education in Cleveland Heights (show all)

Cleveland Potters' Co-op Ruffing Montessori Cleveland Heights Teachers Union 795 Little Baby's Child Care The Children's Center of First Baptist Church The Anima Mundi Project Lake Erie International Model United Nations Corporation (LEIMUN) FICA Cleveland Bearing Witness Yoga and Doula Services Master Gardener Volunteers of Cuyahoga County, Ohio CWRU Veale Institute for Entrepreneurship JDN Early Childhood Center American Academy of Facial Esthetics National Initiative on Mixed-Income Communities Flora Stone Mather College Historic District