From the Mud we Learn to Glow....Teaching Fitness, and Health & Wellness practices with a Mind, Bod Kripalu Style: a form of Hatha Yoga. It uses yoga concepts of inner focus, meditation, standard yoga poses, "breath work", "development of a quiet mind", and relaxation.
Kripalu emphasizes "following the flow" of prana, or life-force energy, compassionate self-acceptance, observing the activity of the mind without judgment, and taking what is learned into daily life. As a teacher I hope to cultivate a feeling of safety and understanding, while leading participants to the core of their being. I hope to Nurture self-wisdom and acceptance. One of my favorite expressi
Operating as usual
Chair Yoga for Healing, Strength and Mobility Get ready to welcome back your healthy movement, healing, strength and joint mobility.
healingthroughmovement.com Prime your body and mind for each new day with the benefits of this easy and powerful stretching.
Lisa- LSC-UP-PWW July 22-2020- Get Grounded https://youtu.be/6p_ApIL4s5w
Lisa- LSC-UP-PWW June 24-2020-FEAR https://youtu.be/yfRNvua72mA
This is my sweet teacher here in Houston, TX enjoy!
Therapeutic Hatha Yoga with Sharon
[12/31/19] I’ll be teaching Kripalu Yoga tomorrow 1/31/19 @ BLRC 9:00 am
I’ll be teaching
Tomorrow, 12/26/19 at
Bees Landing Rec 9:00 am
trueactivist.com Most of the time, when children act out by kicking and screaming expletives, it is because they do not understand what they are going through, and cannot find a better way to release their feelings.
quotespedia.org Remember to take care of yourself. You can't pour from an empty cup. - Unknown #AlwaysRememberQuotes #BeYourselfQuotes #BeingYourselfQuotes #CupQuotes #DailyInspirationalQuotes
awesomejelly.com Robert W. Coleman Elementary has Partnered with the Holistic Life Foundation in order to change the schools approach, and instead of punishing the disruptive children with detention, they have employed the Mindful Moment program.
PEACEFUL WARRIOR BLACK BELT CLUB
psychologytoday.com Respiratory vagus nerve stimulation (rVNS) counteracts fight-or-flight stress.
Power of Positivity
Famous guru Gaur Gopal Das swears by a simple mental exercise that keeps you happy, healthy, and in control.
Speaker: Gaur Gopal Das
I love this saying. It pretty-much covers it all!
inc.com Think of the most successful people you know. They didn't get there by sitting around.
What goes around, comes around!
Love it! “Don’t worry my story is good. Other people’s perception of you ant none of your business. When others try to be dream snatchers and they tell you to tone come your light....this was the best... I not dimming my light I just gonna hand you some shade!”
Here's what you say to those who can't handle your light.
Lack of exercise can shrink your brain.
shape.com Even small bursts of exercise have benefits.
You can always change the ending!
Lack of exercise can shrink your brain.
[07/13/18] Folks news is that in September 2018 we’ll be back doing YOGA HOUR on Wednesday - 6:30-7:30 @ Bees Landing Rec Center!
Only In Canada
Canadian police officers meditating before they start their day 🇨🇦
Beautiful pictures of our sweet BLRC dancer- many don’t realize the strength & determination this woman holds in her being- Absolutely marvelous....more to come-
"What are you resisting?"
- Oprah Winfrey
somedaily.org We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong. As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries, today is…
This School Ditched Detention For Meditation And It Has Worked Wonders (Holistic Life Foundation, Inc.)
Adventure Out is back! Join Gail Corvette to kick of our Yoga in the Park series this Saturday (7/22) at the Hampton Park Gazebo from 9-10am. This is a FREE class sponsored by MUSC Office of Health Promotion and Coca-Cola Bottling Co. Consolidated in partnership with MUSC Wellness Center and City of Charleston Parks and Recreation Department.
The College of Charleston is a public liberal arts and sciences university located in the heart of historic Charleston, South Carolina.
Buist Academy for Advanced Studies is an academic magnet school established in 1985. The school provides a rigorous curriculum emphasizing language arts, mathematics, social studies, science, and foreign languages.
We are a group of guys who love the game of golf or simply want to take some strokes off their score. Our efforts now are fueled by the desire to one day bring back a mens golf team to The Citadel.
We are the Charleston 40 Tour Guide Association at the College of Charleston
The Citadel School of Engineering continues to offers affordable and nationally ranked undergraduate and graduate programs in a number of engineering and project/program management disciplines.
Love Your Melon is an apparel brand on a mission to put a hat on every child battling cancer in Amer
The MTLA M.Ed. develops the skills, pedagogy and understanding of educators seeking to improve their own practice or assume a leadership role in education.
The performing arts Shining Stars of CCSMS
College of Charleston Department of Theatre and Dance http://theatre.cofc.edu/ Phone: 843.953.6306
CLAW was established to promote scholarship on the Lowcountry, the Atlantic World, and the connections between the two.