Dr. Lominchar's Palmetto Weight Management

Physician supervised weight loss program in a comfortable and relaxed environment. She is board certified in both internal medicine and bariatric medicine.

Dr. Lominchar is a caring physician with over 30 years of experience in internal medicine. As an avid runner, she is committed to improving both physical and mental health. She has achieved proven results in patients needing to lose a few pounds, to over 100 pounds. She accomplishes this with a combination of proper medical management, nutritional counseling, and an exercise regimen. Her plans are

Operating as usual

Photos from Dr. Lominchar's Palmetto Weight Management's post 08/27/2022

Celebrating Michael’s accomplishments .Solid MCAT results and applying for medical school.Te adoro Michael y le pido a Dios te siga colmando de bendiciones,salud y prosperidad ❤️❤️🙏🙏

08/03/2022

Summer Veggie Pizza

04/02/2022

Beautiful weather, beautiful Charleston!!!
45th Cooper River bridge Run !!!!

Photos from Dr. Lominchar's Palmetto Weight Management's post 04/02/2022

Beautiful weather, beautiful Charleston!!!!
🙏🙏

Home 08/13/2021

Home

Our team shirts are now available!

$15 for a basic T-shirt, available in medium, large and extra large

$18 for a tank top, available in medium, large and extra large

Come join our team, Dr. Lominchar's Weight Loss Warriors, for the 44th Annual Cooper Bridge Run!

Register online at https://endurancecui.active.com/new/events/69342253/select-race?_p=6174822485751907

Patients who sign up and complete the race with us will receive 2 free Vitamin B12 and Lipo BC Injections (a $44 value) and that's not all! For patients who want a team shirt, with proof of registration, you will receive 50% off the price of the team shirt!

If you have any questions about this offer, please feel free to call or come by the office. We look forward to seeing you all there!

Home Charleston, SC Internal Medicine, Hormone Restoration, and Weight Management. At Palmetto Weight Management, your health and well being are our primary focus. With over 25 years of experience, Dr. Monica Lominchar is board certified in both internal medicine and bariatric medicine.

08/12/2021

We have not one, not two, but FOUR medical assistants graduating tomorrow!!!

Congratulations to our Medical Assistants!!! We are so proud to have you on our team!!

07/02/2021

Come join our team, Dr. Lominchar's Weight Loss Warriors, for the 44th Annual Cooper Bridge Run!

Register online at https://endurancecui.active.com/new/events/69342253/select-race?_p=6174822485751907

Patients who sign up and complete the race with us will receive 2 free Vitamin B12 and Lipo BC Injections (a $44 value) and that's not all! For patients who want a team shirt, with proof of registration, you will receive 50% off the price of the team shirt!

If you have any questions about this offer, please feel free to call or come by the office. We look forward to seeing you all there!

06/22/2021

June is Alzheimer's Awareness Month and here at Dr. Monica Lominchar's Palmetto Weight Management, Hormone Replacement and Internal Medicine we are doing our part!

We recently started performing WAVi brain scans to detect early on-set Alzheimer's and Dementia. If you are interested in getting a scan, please contact our office today!

Timeline Photos 05/09/2021

Timeline Photos

Best Sauteed Spinach - Crunchy Creamy Sweet 03/18/2021

Best Sauteed Spinach - Crunchy Creamy Sweet

The Theme is GREEN Today!
FACT: GREEN Leafy Vegetables offers great health benefits, reduce risk of obesity, heart disease, and high blood pressure! Here are some receipts with GREEN Leafy Vegetables.
Post your favorite GREEN Leafy Vegetable receipt!

https://www.thekitchn.com/how-to-cook-kale-261979
https://skinnyms.com/healthy-collard-greens-5/
https://www.allrecipes.com/recipe/240800/roasted-cabbage/
https://www.crunchycreamysweet.com/best-sauteed-spinach

Best Sauteed Spinach - Crunchy Creamy Sweet The Best Sauteed Spinach - fresh spinach sauteed with garlic and onions in olive oil and butter. This easiest and fastest spinach side dish is healthy and low-carb diet friendly.

03/05/2021

Obesity Prevention and Treatment (Obesity Care Week Day 2)

https://fb.watch/41lIORIZqm/

Obesity Prevention and Treatment

Make an appointment with us to find out what lifestyle works for you! (843) 554-8488

03/02/2021

Are you in a stall with your weight loss journey? CALL US TODAY to ask about this supplement that helps to curb your appetite and reduce cravings!

Timeline Photos 02/28/2021

Timeline Photos

It’s time to change the way we care about obesity, join us in supporting ObesityCareWeek.org/ocw-alerts

02/07/2021

We wear RED to support the fight against Heart Disease which is the #1 cause of death in women. Make an appointment today for a Heart-Health Screening! (843)554-8488

01/06/2021

2021 is looking up! Dr. Lominchar received her COVID-19 vaccine.

share.bible.com 09/15/2020

Jesus is alive!

Amén 🙏

share.bible.com Verse Image for Matthew 28:6

12/20/2019

Celebrating Christmas!! Blessings 🙏🙏

11/10/2019

Easy healthy lunch 😁

11/02/2019

Just finished my number 9 half marathon!!! In Savannah Georgia!!!🙏🙏🙏🙏

alignable.com 07/11/2019

Monica Lominchar MD is now highly recommended!

alignable.com Thank you for the recognition and check out all our recommendations on Alignable.

04/06/2019

We are so blessed !! We all ran today The cooper river bridge 10K!!! Beautiful weather beautiful day, beautiful city!!! Charleston SC

obesityaction.org 02/21/2019

Discover the OAC’s Community - Obesity Action Coalition

obesityaction.org As with any journey, your health journey can have some ups and downs, it can be overwhelming and can seem impossible at times. But every small step you take creates a positive impact in your health! That is why, the OAC Community is here to support you. We recognize the power of being part ofRead Ar...

05/19/2018
02/07/2018

Everyday we are faced with choices... From what we are going to wear, to what we put into our bodies, to whether or not we are going to be active. Let us help you make the right choices from day to day and motivate you to do so!! Want to learn more?? Contact us!! Help us, help you! It starts with ONE choice on your own, then we will help you with the rest! :)

02/06/2018

Having a healthy lifestyle is the best way to love yourself and live a long & happy life!!

02/05/2018

You can't out-exercise a bad diet!! Exercise is key, but the main way to reach your goals is what you put into your body on a daily basis. Love yourself, treat your body like a temple! :)

02/03/2018

Cadadiamag

Beautiful!!!

Esta bella niña tocó el corazón de millones de personas y nos da un hermoso ejemplo de determinación y fe.

02/02/2018

Ever wonder why you feel amazing after working out?? It's your brains way to say thank you for the work you put in!!

02/02/2018

Here's a great low-calorie recipe for salmon!! Quick and easy to make!!

What you need....
-Glass baking pan
-3 oz. salmon filets
-Olive oil
-2 Lemons

Recipe:
-Pre-heat oven to 425 degrees
-Place 3oz salmon filets in glass baking pan
-Lightly brush salmon with olive oil
-Place 1 thin slice of lemon on each filet
-Bake for 20 minutes
-Enjoy!!

01/31/2018

Try this Low Calorie Mixed Berry Banana Smoothie!!!

Recipe:

1 Cup Water
1 Cup Fresh or Frozen Mixed Berries
1/2 Fresh or Frozen Banana
1 Cup Spinach
1 Tablespoon of Organic Virgin Coconut Oil
1/4 Teaspoon of Cayenne Pepper

Only 250 Calories!!! You can also add a scoop of your favorite Vanilla Protein Powder to add to the Protein Value!!

Happy Blending!! :)

01/31/2018

Dr. Lominchar's Palmetto Weight Management

01/31/2018

Dr. Lominchar's Palmetto Weight Management's cover photo

01/31/2018

Hello!! Welcome to the Weight Management page for Dr. Lominchar!! From now on you will be receiving updates about our program, plus some great tips to stay motivated on your journey to health!! Questions? Message us!!! We will get back to you as soon as possible!!!

01/29/2018

Noticias de Cuba Hoy

La Tierra Más Linda. Comparte si Estas Orgulloso de Ser Cubano..

10/07/2017

Really good breakfast!!!

10/07/2017

Dr. Lominchar's Palmetto Weight Management's cover photo

10/07/2017

Our Story

Dr. Lominchar is a caring physician with 30 years of experience in internal medicine. She is board certified in both internal medicine and bariatric medicine. As an avid runner, she is committed to improving both physical and mental health. She has achieved proven results in patients needing to lose a few pounds, to over 100 pounds. She accomplishes this with a combination of proper medical management, nutritional counseling, and an exercise regimen. Her plans are patient specific and personalized for optimum, long-term results. Patients can also choose from multiple healthy supplements and aids designed to assist weight loss.

Your health and well-being is our primary focus at Palmetto Weight Management. Our practice will provide you with the knowledge and assistance to take control of your health, and we will cheer you on every step of the way! As a result, you will live a more productive, happy, and healthy lifestyle. Hablamos Espanol :-)!

Videos (show all)

Really good breakfast!!!

Location

Telephone

Address


2079 Charlie Hall Blvd
Charleston, SC
29414

Opening Hours

Monday 8:15am - 4:30pm
Tuesday 8:15am - 4:30pm
Wednesday 8:15am - 4:30pm
Thursday 8:15am - 6pm
Friday 8:15am - 4pm

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