GunnarMade

GunnarMade

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Thank you GunnarMade for being our KTP Ambassador! See you this Saturday for KTP 2022! 🤩
Exercise on the beach 😍 sign me up!
Awesome Gunnar! We're so proud of you. Hope to see you next time you're home!
I don’t normally post like this but...
I started my total body reset with Gunnar 10 days ago and when I got the list, honestly at first I thought it was going to be way too hard for me, don’t get me wrong it’s not easy especially the diet but omg is it rewarding I lost 10 pounds in 10 DAYS!!! He was there the entire way if I had any questions at all diet related or workout related and made sure I stayed on track. I can say I have definitely seen better energy throughout the day and less junk food cravings. If you wanna see a difference in yourself get gunnarmade it’s not easy but trust the process and the results will speak for themselves!
This has been an incredible experience with Gunnar. There is a ton of personalization to it. His attention to detail and encouragement towards results are incredible. Just step one of the process but looking forward to more and more results. Thanks for everything you've done.

It's Simple, I Love What I Do. I am a health and fitness coach specializing in creating health and wellness programs to fit each of my client's individual strengths and needs.

I effectively push my clients to achieve the highest level of well-being.

Operating as usual

03/22/2022

E.L.E❤️‍🔥⁠

"Everybody Loves Every Body"⁠

*This is a phrase I use often in the gym to remind my clients that they still love me even though it may not seem like they do in the moment. ⁠

📸: @ikentlin

03/22/2022

💥NEW ONLINE PROGRAM ALERT...⁠

💪🏻 REMADE: Round 2 COMING SOON! ⁠

A lot of ya'll have been asking what to do after you complete 'ReMade' our online 6 week transformation program➡️well we have another 6 week program coming out very soon. ⁠

Stay tuned on our page for more details.⁠

If you haven't started the original ReMade program, NOW is the time. Click the link in our bio for more details on how to sign up. ⁠

*using the beautiful @katebratz as clickbait for my online programs 😂😍⁠

📸: @ikentlin

03/20/2022

I know I don't always show the most beautiful angles of my clients on my stories...but let me tell ya folks, after this client party, I must say-The GunnarMade Girls are 10/10 😍

📸: @ikentlin

Photos from GunnarMade's post 03/17/2022

Payback for all of the parachute sprints I used to make him to back in the good old days.⁠

📸: @ikentlin

Photos from GunnarMade's post 03/16/2022

💚My man Sammy. The first time I walked into @pattisonsacademy I immediately connected with this guy. His energy, his smile, his heart...⁠

Learn more about how we can work together to bring awareness and raise money to give these kids what they need to have the best education and tools they need to grow!⁠

⚡️What is Keeping the Pace?⁠

Keeping the PACE is a three-hour stationary bike ride-a-thon hosted at our school in West Ashley, and our largest fundraising event of the year. This high-energy, interactive charity drive gives Pattison’s patrons a first-hand look at the positive impact directly generated by their support. ⁠

Ride alongside friends, neighbors, and the very children your contributions empower as we come together to celebrate their achievements and progress made throughout the year. By supporting this event, you will help a child start reading at age 10, walk up and down the hall for the first time at age 18 or speak their first words at age 21. ⁠

We hope to see you on Saturday, March 26, 2022! Together we can make a lasting impact in the lives of each child that we serve and empower the family members who love them most. ⁠

@slk_photo_

Photos from GunnarMade's post 03/16/2022

🌸I would like to introduce my girl Charlie! ⁠

Charlie loves music, especially Katy Perry! (we're already best friends) She is always eager to be the first person to try something new. She loves reading time and requesting to turn the page of a book.⁠

Charlie is reaching new milestones, like writing her name, walking in her gait trainer and communicating with her classmates by using her communication device as well as her voice⁠

The GunnarMade community will be representing strong at @pattisonsacademy Keeping the Pace event on March 26th. We will be raising awareness and money to provide these kiddos the tools they need to have the best education and support they can get with their disabilities. ⁠

To learn more about how to get involved, click the link in my bio! ⁠

📸: @slk_photo_

Photos from GunnarMade's post 03/12/2022

Meet Kelly and Abby! They are apart of the @gunnarmademealprep family 🌱⁠

Kelly has been our A1 day 1 and was one of the masterminds behind the incredible plant based spread at the client party. You can find her and her raw vegan treats that looks so pretty you don't want to eat them! @bloom.by.kelly⁠

Abby-the MOST bubbly Queen B of our social media for meal prep. Be sure to give us a follow on @gunnarmademealprep to see the behind the scene and updates! ⁠

📸: @ikentlin

02/28/2022

On your mark 🔴

Get Set 🟡

GO🟢

GunnarMade has teamed up with the one and only @sasserstudios.baseline to being you an hour of power on March 5th from 9:30-10:30am at Union Station downtown Charleston.

Tickets are only $25 and are VERY limited!

BONUS‼️- @gunnarmademealprep will be there to serve post recovery snacks including their infamous FireBall Juice Elixir shots along with samples and meals to purchase and bring home!

💧 @thedriploungeiv will be rolling through for some post workout recovery IV Drips and Pushes at a discounted price!

Don’t miss out on this opportunity! Link in bio to get your tickets now!

02/28/2022

On your mark 🔴

Get Set 🟡

GO🟢

GunnarMade has teamed up with the one and only @sasserstudios.baseline to being you an hour of power on March 5th from 9:30-10:30am at Union Station downtown Charleston.

Tickets are only $25 and are VERY limited!

BONUS‼️- @gunnarmademealprep will be there to serve post recovery snacks including their infamous FireBall Juice Elixir shots along with samples and meals to purchase and bring home!

💧 @thedriploungeiv will be rolling through for some post workout recovery IV Drips and Pushes at a discounted price!

Don’t miss out on this opportunity! Link in bio to get your tickets now!

02/28/2022

On your mark 🔴

Get Set 🟡

GO🟢

GunnarMade has teamed up with the one and only @sasserstudios.baseline to being you an hour of power on March 5th from 9:30-10:30am at Union Station downtown Charleston.

Tickets are only $25 and are VERY limited!

BONUS‼️- @gunnarmademealprep will be there to serve post recovery snacks including their infamous FireBall Juice Elixir shots along with samples and meals to purchase and bring home!

💧 @thedriploungeiv will be rolling through for some post workout recovery IV Drips and Pushes at a discounted price!

Don’t miss out on this opportunity! Link in bio to get your tickets now!

Photos from GunnarMade's post 01/12/2022

⚡️PLANT POWER GIVEAWAY⚡️⁠

Winner will be announced 1/18 on OUR story!⁠

🌱We have partnered with some of our favorite FULLY PLANT BASED restaurants and companies in Charleston to spread the awareness of ETHICAL cuisine and to showcase what our community has to offer!⁠

🌱What is plant based you ask? It means, NO MEAT, NO EGGS and NO DAIRY! ⁠

🌱You can go to New York, LA, Miami and see a 100% plant based restaurant on every corner as it has become one of the leading lifestyle ‘trends’ in the restaurant industry. Here in Charleston we are small but we are MIGHTY, and we are determined to change the outdated perspective that eating plants is bland and boring. ⁠

🌱To prove this to you, we have partnered with the local plant based companies to offer $600 in plant based treats! ⁠

💥GunnarMade Meal Prep: A local plant based meal prep delivery company that offers freshly made CLEAN meals that are geared to helping you reach your nutritional goals. No meat. No Dairy. Gluten Free. Non-Refined Sugars. Low Oils. Delivered to your doorstep weekly. ⁠
⚡️GIVEAWAY: HALF WEEK MEAL PREP of 9 plant based meals delivered to your doorstep: $200 Value⁠
GIVEAWAY: HALF WEEK MEAL PREP: $200 Value⁠

💥Neon Tiger: Animal rights activism based restaurant and cocktail bar⁠
⚡️GIVEAWAY: Selecting FOUR different winners for a $25 gift card ⁠

💥Gnome Cafe:100% plant based, helping to reduce the suffering and cruelty to animals and our environmental impact on the planet.   ⁠
⚡️GIVEAWAY: Selecting FOUR different winners for a $25 gift card⁠

💥Nordic Kitchen: Nordic Cooking is a fully sustainable company in Charleston that offers plant based meal boxes, classes and events. Nordic Cooking is 100 % plant based and works to show how fun and flavorful that cuisine is. ⁠
⚡️GIVEAWAY: Two tickets for a plant based cooking class of your choice.  $200 value⁠



❗️RULES❗️⁠
Like this photo⁠
Follow these accounts⁠
Click the link in @gunnar_made or @gunnarmademealprep bio to take 30 seconds to fill out a quick form

12/31/2021

⚡️Are you ready for GunnarMade Meal Prep 2022?!⚡️

🌱Orders are LIVE now through January 4th at 12pm for your first delivery on January 9th🌱

❗️NO MEAT. NO DAIRY. GLUTEN FREE. NON-REFINED SUGARS. LOW OIL❗️

💥Meals focused towards reaching your nutritional goals delivered to your doorstep weekly. 💥

Visit www.GunnarMadeMealPrep.com or click the link in our bio to order now!

12/31/2021

⚡️Are you ready for GunnarMade Meal Prep 2022?!⚡️

🌱Orders are LIVE now through January 4th at 12pm for your first delivery on January 9th🌱

❗️NO MEAT. NO DAIRY. GLUTEN FREE. NON-REFINED SUGARS. LOW OIL❗️

💥Meals focused towards reaching your nutritional goals delivered to your doorstep weekly. 💥

Visit www.GunnarMadeMealPrep.com or click the link in our bio to order now!

12/31/2021

⚡️Are you ready for GunnarMade Meal Prep 2022?!⚡️

🌱Orders are LIVE now through January 4th at 12pm for your first delivery on January 9th🌱

❗️NO MEAT. NO DAIRY. GLUTEN FREE. NON-REFINED SUGARS. LOW OIL❗️

💥Meals focused towards reaching your nutritional goals delivered to your doorstep weekly. 💥

Visit www.GunnarMadeMealPrep.com or click the link in our bio to order now!

12/27/2021

50% off ALL GunnarMade online programs through the end of 2021!

💥 ReMade: 6 week online fitness transformation (gym or home options)

🌱 PlantMade: 6 week plant based nutrition challenge

💋 MadisonMade: 14 day cleanse

💪🏼Quarantine Detox: 14 day cleanse

Use the code GunnarMade50 at checkout

💪🏼Link in bio💪🏼

12/27/2021

50% off ALL GunnarMade online programs through the end of 2021!

💥 ReMade: 6 week online fitness transformation (gym or home options)

🌱 PlantMade: 6 week plant based nutrition challenge

💋 MadisonMade: 14 day cleanse

💪🏼Quarantine Detox: 14 day cleanse

Use the code GunnarMade50 at checkout

💪🏼Link in bio💪🏼

12/27/2021

50% off ALL GunnarMade online programs through the end of 2021!

💥 ReMade: 6 week online fitness transformation (gym or home options)

🌱 PlantMade: 6 week plant based nutrition challenge

💋 MadisonMade: 14 day cleanse

💪🏼Quarantine Detox: 14 day cleanse

Use the code GunnarMade50 at checkout

12/21/2021

💥STOP DROP AND FLOW💥⁠

Our first event is THIS SATURDAY!⁠

Join GunnarMade x Kate Moon Yoga for a monthly series hosted at @thesynclife featuring 30 minutes of HIIT led by @gunnar_made and 30 minutes of yoga led by @katemoonyoga.⁠

LIMITED tickets are available folks! Click the link in your bio to get yours now! ⁠

DATES:⁠
💥December 11th 2021⁠
💥January 15th 2022⁠
💥February 12th 2022⁠
💥March 12th 2022⁠

All events will be hosted from 10am-11:30am

12/21/2021

💥STOP DROP AND FLOW💥⁠

Our first event is THIS SATURDAY!⁠

Join GunnarMade x Kate Moon Yoga for a monthly series hosted at @thesynclife featuring 30 minutes of HIIT led by @gunnar_made and 30 minutes of yoga led by @katemoonyoga.⁠

LIMITED tickets are available folks! Click the link in your bio to get yours now! ⁠

DATES:⁠
💥December 11th 2021⁠
💥January 15th 2022⁠
💥February 12th 2022⁠
💥March 12th 2022⁠

All events will be hosted from 10am-11:30am

12/21/2021

💥STOP DROP AND FLOW💥⁠

Our first event is THIS SATURDAY!⁠

Join GunnarMade x Kate Moon Yoga for a monthly series hosted at @thesynclife featuring 30 minutes of HIIT led by @gunnar_made and 30 minutes of yoga led by @katemoonyoga.⁠

LIMITED tickets are available folks! Click the link in your bio to get yours now! ⁠

DATES:⁠
💥December 11th 2021⁠
💥January 15th 2022⁠
💥February 12th 2022⁠
💥March 12th 2022⁠

All events will be hosted from 10am-11:30am

Setting a New Standard

“One of the things that set me apart from a typical trainer is that I don't view health and wellness as just going to the gym and working out. I want my clients to love their bodies from the inside out. Whether you're doing this for yourself, to be a role model for your kids, to live life fuller or for any other reason, I promise to help you reach those goals to the best of my ability. To achieve optimal wellness, it has to be well rounded. Becoming # Gunnarmade isnt just about getting fit, it's about becoming a better you.”


  • Gunnar Moldrik Founder of Gunnarmade
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    Workout at the Ravenel

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    Charleston, SC

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