Yoga everyday for everybody. Yoga + Beer @bendybrewski; Yoga Online @ members.bethcosiyoga.com; Yoga + Wine monthly; Yoga Retreats; Community Yoga; Private Client; Events!
Jin our private Yoga Community Group for answers to questions and free videos! https://www.facebook.com/groups/yogawithbethcosi
Operating as usual
Imagine a gender equal world. A world free of bias, stereotypes, and discrimination. A world that is diverse, equitale, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. IWD Campaign 2022
Woo hoo! It’s almost Sunday and a great day for Yoga and beer!
Join us inside @theporterroom event space for yoga at 1015am and head across the yard to the brewery for brunch and 50% discount on your beers and mimosas!
Register for class from the website or at the door.
Show your body some love tomorrow at The Porter Room Holy City Brewing
Yoga at 10:15, brunch at 11!
The Love is Real. ♥️♥️
Celebrate the power of love - it’s enduring nature and fix-it vibe- with us this Sunday. We will wholeheartedly welcome you and love you from the mat inside the gorgeous @theporterroom.
Share your loving vibe with us this weekend. We love ya!
Yoga and beer every Sunday 1015am.
Get ready!! It’s time soon! @jendegolyerwellness leads our @theporterroom 1015am before the brewery opens for sign up online at the website or in person after class.
PS Jen has 3 blue hoodies left to share at a great discounted price! $35.
Yoga tomorrow, finally!
Sunday morning 10:15
We will be inside, thank goodness, but dress in layers, it’s a big room! But I promise to get you warm!
Come for yoga, stay for brunch.
See you tomorrow.
No class this week friends. 💔💔💔
We are moving our “First class in the Porter Room back at Holy City Brewing” to Sunday January 30.
If you purchased a spot no worries- your ticket is good for any class through February. Please let us know your intentions.
Stay warm. Stay safe. Be well. Drink great beer. @holycitybrewing @theporterroom @bethcosi @jendegolyerwellness
Who’s excited for the return of YOGA inside the gorgeous event space @theporterroom @holycitybrewing ??? 🤙🏽🤙🏽
Join us on Sundays at 1015.
Students get a discount on their after class bevies. 🍺
Sign up -it’s easy! Or drop in and pay with a cc or PayPal. No more Venmo payments kids.
🥶 it’s going to be cold Sunday but we will have the heat on and the class moving. But do wear warm layers. It’s BIG space.
Questions?? Chat from the website or comment below.
We’ve been 🙏🏼🙏🏼 for our return and so thankful. Check out this beautiful space!! You’ll be wowed. 🥰
I appreciate your support so so much! Your enthusiasm and trust mean the world to me. If you'd like to yoga travel with me in 2022, BOOK EARLY. Cheers & Namaste Loves! beth xo
Yoga starts back up on Sundays …. 🙏🏼⭐️
New time - 10:15-11am
New tag- @theporterroom
All the same great vibes.
So mark your calendars! Sunday January 23d is our first class inside the gorgeous event venue at @holycitybrewing
Register online. Link in bio.
Lately I’ve been thinking less and dreaming more.
Lately I’ve been doing less and being more.
Lately I’ve been less infatuated with “what’s next” and more in love with now.
PS I appreciate the warm weather which has allowed me so many hours of being outside -inside and surrounded by plants. 💓
2022 is going to be different and the same and neither. It’s going to be All and Nothing.
I’m okay with it. You get me?
Cheers to yoga and beer and all the people and places who’ve loved us.
We love you too!!
Stay tuned for it. 💁🏻♀️🥸😎🤥🤗🤠😷
Merry Christmas friends from Beth & Bendy Brewski!!
Wishing you a beautiful day.
Cheers & Namaste!
It's only Wednesday. Don't forget to breathe! :)
Reminder loves. Bendy Brewski yoga is done for the year. No class tomorrow. (Or the next many Sundays)
So- do some yard work.
Cheers and namaste. B
SPECIAL OFFER... bring a friend & SAVE The Post House Inn Retreat Jan. 21-23, 2022 Olde Village, Mt Pleasant, SC
Last class at @holycitybrewing 2021 was perfecto! We practiced inside their Lava Lounge due to wind outside and had wet burritos and tasty beers for brunch -whoa.
So many new beers on tap!! I love the expanded and collaboration IPA selection!!
Cheers and namaste!
Absolutely beautiful day today. Thank you for sharing your time and practice with me 💙
Mark your calendars for next Sunday at 10a. It’s our final class for the season.
Cheers and Namaste! B
Sometimes I work in fancy pants and lipstick.
Excited to be a part of the holiday celebration and open house @socadayspa ❣️
Talking about my new love and pouring sips-
Gonna grab me some holiday deals too! Like discounted spa gift certificates for me and my @asappaloma ⭐️
Cheers and Namaste. B
TWO class left until we close the season of @holycitybrewing
Come practice with @bethcosi 10am.
She”ll keep you laughing, warm and Cosi! 🤗😬😂💓💓
Grab your spot from the website link or be sure to use your five class card❣️
Hello friends! I have 2 Ripple Brand yoga jumpsuits for sale!
One black size large worn twice and washed once
One teal size large shorts jumpsuit. Tags still on.
(Doesn’t shrink- the sizing was too big for my legs and booty)
Incredibly comfy. Check out the reviews. I’m planning to order more! I highly recommend for yoga, for lounging, for wearing just about anywhere.
They’re usually $100-130. And shipping is extra (from Israel)
⭐️⭐️Selling for $75 each⭐️⭐️
Message me!! Beth
Some days you find yourself dressed in the same color from socks to beanie….. right? This happens to you too?? 😬💚💚
Live classes and a gorgeous recordings index- join Dwell Yoga!
Find out more:
I hope you’ve all had a wonderful holiday! I’m looking forward to seeing you the next 3 Sundays before we close brewery classes for the year. Stay tuned for class announcements!!
Bendy Brewski is almost done for the year! Come see us this Sunday @holycitybrewing for yoga at 10am.
The people are awesome. The setting beautiful. The yoga perfecto for Sunday vibe!
Every student gets a fat discount on their bar tab after class!
Perfect way to round out this holiday weekend??
Bendy Brewski Yoga Holy City Brewing Sunday 10am
Sweet ass bolster in one of my favorite colors - it’s one of my private yoga clients. We tested it out today- from the back, the knees, the sacrum, the low belly… perfect shape and density- not hard/ not mushy. ⭐️⭐️
And YES there will be yoga @holycitybrewing Sunday after thanksgiving. We should warm up by then! Keep checking back here and in the website schedule.
It’s the season to bolster my friends. Do it well. 💓💓😁
Yoga is ON like Donkey Kong this Sunday! Wear layers. Come as you are.
Be ready to move out the slug and make way for the Sunday funday! Brunch begins at 11 $15
Don't forget to REGISTER for the FREE Yin Yoga Class December 6 at 630p
Matcha tea powder from Trader Joe’s - legit!
@hobcawbrewing classes are closed for winter the season! Go support them because they are awesome!!
See you next year when the weather turns warmer!!
Although our beloved classes are coming to a close (last one is schedule December 12th!! and beth is teaching ALL the classes until then, weather permitting)
--it's getting too cold and unpredictable to keep them consistently running through the Winter months, I am offering online classes through Dwell, the Yoga Membership I created 2 years ago.
It's awesome friends! A great way to keep yourself practicing with us..from all over the country and from ANYWHERE!
PLUS- our NEXT fun FREE yoga and wine event is happening Monday December 6th, 630pm! Go to my website bethcosi.com/classes and check it out and be sure to register to grab the link!
So much love! beth
Bendy Brewski Yoga is about Community and connection! It was created from friendship and the combining of two passions- yoga and craft beer. We are proud to be the first of its kind and the standard of Yoga and Beer! We continue to grow our brand through weekly classes, events and merchandise,and most importantly, YOU.
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