Daoist Gate SC

Offering Ancient Chinese Martial Arts of Wudang Mountain in Charleston SC.These arts are not only for self defense but can be used for health and healing

Taken on World Tai Chi Day

Just me and the birds
Moves from Wudang Taiji section 2
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#taichi#nature#privatelessons#socialdistancing#mountpleasant#charleston#sc

[12/11/19]   Xing Yi Quan. Form Intention Boxing
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#kungfu #xingyi #wudangstyle #martialarts #fiveelements #fist #charleston #mountpleasant #southcarolina

Timeline Photos

Wudang Taijiquan
Move like water
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#taichi #mountainstream #internalmartialarts #kungfu #body #maui #classes #mountpleasant #charleston #southcarolina

Taijiquan.....also known as water bending
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#water #taichi #natural #meditation #movement #beach #kungfu #classes #southcarolina #mountpleasant #charleston #learntaichi

Light shining through
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#nature #dao #meditation #internal #martialarts #kungfu #taichi #charleston #mountpleasant #southcarolina #classes #learn

World Taichi Day 2019
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#worldtaichiday #2019 #taichi #sword #martialarts #qigong #qi #movement #exercise #training #classes #learn #chinesemartialarts #charleston #mountpleasant

Qi Gong with assistance from nature
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#qigong #natural #stream #meditation #movement #living #art #hawaii #maui #charleston #southcarolina #classes #learn

Always good to learn new things. Thanks to my teacher Zhou Xuan Yun I now know how to walk a good circle.
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#bagua #martialarts #kungfu #circle #walk #beach #charleston #southcarolina #meditation

Movement from Wudang Taijiquan 108
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#taichi #wudangtaiji #qigong #movement #art #martialarts #meditation #lessons #classes #charleston #mountpleasant

Qi Gong in Hana
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It’s always good to #practice #qigong and #taichi in #beautifulplaces #hana #maui

Morning practice in the valley
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#taichi #nature #valley #iao #rainbow #martialarts #kungfu #meditation in #movement #classes in #charleston #mountpleasant

Movement from Wudang Taijiquan:
Fair lady works the shuttle
....defense and attack is simultaneous
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#taichi #taijiquan #kungfu #internal #martialarts #movement #meditation #yinyang #flow #learn #classes #charleston #mountpleasant #southcarolina

Sunset sword
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#sword #sunset #kungfu #martialarts #wudangsword #taichi #taiji #taichisword #hiddendragon #charleston #mountpleasant #southcarolina

Pao (fire) of Xing Yi Quan
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#kungfu #xingyi #fiveelements #yinyang #internal #martialarts #classes #learn #charleston #mountpleasant #workout #train #yang #qi #qigong #meditation

Practice time in the valley
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#kungfu #taichi #taijiquan #meditation #internal #martialarts #waterfall #classes
#mountpleasant #charleston #southcarolina @ Iao Valley State Park

youtube.com

Wudang Taichi Section 1

https://www.youtube.com/watch?v=UvoO2Pg-TE0&feature=share

#taichi #taijiquan #kungfu #qigong #martialarts #training #workout #movement #movelikewater #meditation #nature #classes #mountpleasant #charleston #southcar...

Straight leg kicks
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#kungfu #kicks #flexibility #training #workout #cardio #classes #mountpleasant #charleston #southcarolina

Movements from Wudang Tiger Taming form
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#kungfu #tiger #form #internal #martialarts #wudang #selfdefense #classes #training #workout #mountpleasant #charleston #southcarolina

Movement from Wudang Xuan Wu Quan
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#kungfu #wudang #internal #martialarts #chinesemartialarts #gongfu #taichi #training #classes #workout #movement #traditional

Xing Yi movements
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#kungfu #xingyi #wudang #training #practice #learn #workout #internal #martialarts #charleston #mountpleasant #southcarolina

Merry Christmas Happy Holidays
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#kungfu #taichi #beach #christmastree #christmas #hawaii #maui #mountpleasant #charleston #classes #internal #martialarts #train #learn

Standing amongst bamboo. Stillness then movement. Stillness in movement. Movement in stillness. From black and white come 10,000 shades
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#internalmartialarts #martialarts #kungfu #taichi #taijiquan #classes #meditation #training #naturaltraining #bamboo #natural #wellness #maui #charleston #mountpleasant

Movement from Wudang Taichi
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#taichi #taijiquan #learn #classes #internal #martialarts #kungfu #beach #rainbow #ocean #movement #movingmeditation #meditation #maui #charleston #mountpleasant

When settling in for a bit always good to have just the right spot.
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#awareness #meditation #internal #taichi #classes #kungfu #training #mentalwellness #wellbeing #charleston #mountpleasant #maui #waterfall #still

Kung Fu practice with nature
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#kungfu #classes #internal #martialarts #wudangkungfu #meditation #qi #training #workout #nature #taichi #mountpleasant #charleston #learn @ Iao Valley State Park

Xingyi Snake form
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#kungfu #classes #internal #martialarts #xingyi #training #workout #movement #charleston #mountpleasant #southcarolina #natural #dao

Xingyi Quan Snake form
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#kungfu #xingyi #internal #martialarts #chinesemartialarts #practice #classes #training #charleston #mountpleasant

Go with the flow
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#meditation #martialarts #kungfu #classes #taichi #practice #maui #mountpleasant #charleston #qi
#qigong #nature

Santi Shi posture of Xingyi Quan.
Meditation with workout
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#kungfu #training #meditation #xingyi #internal #martialarts #classes #taichi #natural #online #charleston #mount pleasant #southcarolina

Oneness
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#meditation #practice #internal #taiji #taichi #spirit #martialarts #chinesemartialarts #breath #qi #qigong

10 minute time lapse of Santi shi (three body posture). Santi Shi is the foundation of Xingyi Quan (form-intention fist). One stands 70 percent waited on back foot and 30 percent on front, bending the knees to sink down into the hips and tuck the tailbone as to straighten the spine. The torso is upright as well as the high point of the head lifted by slightly tucking the chin. Chest is slightly sunken to promote breathing down to the the lower abdominal region and create a rounded structure/connection from the back to the arms as well as many other details. In internal martial arts we often meditate and work out at the same time and use this posture to improve internal structure while clearing and focusing the mind’s intention for practice.
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#xingyi #kungfu #internal #martialarts #movingmeditation #chinesemartialarts #wudang #classes #mountpleasant #charleston

Wudang Taijiquan 108
Movement: Stand on one leg
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#taichi #taijiquan #internal #kungfu #wudang #movingmeditation #mountpleasant #charleston #qigong #online

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1394 Porchers Bluff Road
Charleston, SC
29466
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