With over 30 years of experience specializing in various martial art disciplines for all ages. SEHA has participated in the Charleston County public and private school system for more than 15 years.
School of Empty Hand Art's cover photo
livingsocial.com 51% savings: In this corner of your mind -- weighing heavily on your thoughts -- is the undefeated notion that getting fit is impossible. ...
[02/10/12] WOW!!! Masson achieved his Jr. Black yellow stripe belt last night. Fantastic test presentation and what a huge crowd to support his efforts - Way to go Masson!!!
[01/29/12] Big congratulations to North and Mary Frances...they both earned a brown belt this past week - so proud of you both!!!
[01/23/12] WOW!!! what a great birthday party at the dojo this weekend...Karate birthday parties at the dojo are the best!!!
[01/23/12] There are now 6:15am Cage Fitness classes and 9:30am Cage Fitness classes - check out the new schedule...
[01/23/12] congrats to the tournament team this past weekend - way to rock the house!!
Come by and see us!!
charlestonhealthfair.com It’s time for a New Year and a Healthier You! Charleston’s premier healthcare providers and wellness based businesses have joined forces to create Total Health Fair, a health based initiative for the Charleston area. Total Health Fair will increase awareness of all forms of healthcare...
postandcourier.com Melanie Maloney, 34, of James Island, does punches using a weight-training bag during Cage Fitness training at the School of the Empty Hand on Folly Road. Weight-training bags appear to be a popular piece of workout equipment in 2012.
[09/19/11] KIDS CAGE FITNESS today at 4pm with Susan!!!
[09/06/11] Cage Fitness Class tomorrow at 9:30am and 7 pm! SEHA: Yellow/Blue w/ Black Stripe 4:30 pm - 5:30 pm and SEHA: Blue/Green w/ Black Stripe 5:30 pm - 6:30 pm!!!
[09/02/11] Kids Cage Fitness at 4pm! Get some of that energy out before the weekend!!!
[09/01/11] Pre School moms and dad...We have added a 9:30am Tues/Thurs Cage Fitness Class!!
[08/29/11] Check out the new Kids and Adult Cage Fitness classes on our page! Charleston Cage Fitness
[08/26/11] Our pilot program for Kids Cage Classes have been a great! Have you tried them? What did your kids think??
CHECK US OUT!!! Bring your Kids to Cage Fitness!
This program is an extension on the Matt Hughes workout Cage Fitness. This is an exercise program that encourages kids to be active in a fun and safe environ...
GET SOME OF THAT ENERGY OUT!!
For the month of August we are piloting our KIDS CAGE FITNESS classes! We ask you to bring your kids as our guest, MWF at 4pm! If you come, post you AND your child's reviews on the class!
cagefitness.com 5 Components of Physical Fitness What Is Physical Fitness? Understanding the Five Basic Components of Physical Fitness Can Be The Difference Between Fitness
[07/06/11] Karate and Cage classes all week! Dont miss out!
[06/11/11] Great women's self defense class taught tonight by Sensei Anne and David! 2 more classes left if you want to be a part of it! It could save your life!!
COMING THIS FALL!!
[06/02/11] KIDS CAGE FITNESS COMING THIS FALL!!
Check out the NEW Summer CAGE Schedule!!!
Come join us for a great workout and get the beach body you want for summer!
[05/24/11] Go to our Info tab on Facebook for Summer Camp 2011 Information!!
[05/24/11] Summer special for Karate students - June, July & August 3 months for the price of two!!!
DONT MISS OUT ON THIS GREAT WORKSHOP!
Self Defense class series!! JUNE 3, 10,17 at 6:15pm. Sensei Anne will be teaching a Womens Self Defense Class Series. Each class is 1 hour and the cost is $25 (for all 3) with a portion of the proceeds will go to Darkness to Light. Only 15 spots available so please e mail [email protected] or message me to ensure a spot!
[05/23/11] sorry we havent updated in a LONG time! New updates coming soon!!
Nice job Chase Howard on your Channel 2 interview!
[04/13/10] Awesome fight Matt is a 1st class guy showed a lot of respect for Gracie ,I love to see good sportsmanship unlike Silva who is a real jerk
Congratulations to Matt Hughes on a big victory in Abu-Dhabi over Renzo Gracie this past weekend!
mmajunkie.com Matt Hughes owns an Ultimate Fighting Championship record 17 wins. And from the sound of it, he'll make an attempt at No. 18 and more.Hughes' first hints at a potential retirement came in 2007 when he ...
[03/29/10] Sensei Sarah and Sensei Loring enjoyed the Kids Night Outs they did over their spring breaks! Thanks to everyone who came!
[01/28/10] Come see Chase Howard's brown belt test this Friday at 6:15
[01/24/10] Congrats to Sempai Jake, Sullivan and Zoe Lant for bringing home first place medals from this weekends tournament and a 5 1/2 foot trophy!
Spanish Classes and Conversation Group
This page is for martial arts philosophy and ideas. To learn more about us visit mastersstudios.com or www.facebook.com/groups/mastersstudios/. for more info CALL 843 766 4376
WE offer painting classes for adults at night and Children's classes as well!
https://linktr.ee/EnglishCofC The Department of English's main office is on the 2nd floor of 5 College Way.
This page will help singers find a local vocal coach who will help them improve what they want to improve. I love singing and I love coaching singers.
Official account of musician and recording artist Jerimiah King.
Stay in touch with fellow Citadel young alumni and share events happening in your area, networking o
The REACH Program at the College of Charleston is a four-year inclusive program for students with mild intellectual disabilities.
Art instruction in traditional oils. Daily/evening classes and workshops for all levels of students. "It's just paint...nobody dies!"
College of Charleston School of the Arts presents professional concerts, theatre & dance shows, lectures and exhibitions to the campus and the community.