Shantequa G. McGill-The EmpowHerment Coach

The EmpowHerment Coach is a Millennial Life Coach who is dedicated to helping Millennial women that

Operating as usual

07/15/2021

media.tenor.co

My exact feelings after helping a Queen create an action plan ⬇️⬇️⬇️

It really feels good to help another woman gain that confidence back in her ability to create whatever life she wants for herself!!!!!!

You got this, Sis!

And if you need help…grab a 1:1 package with me… msha.ke/theempowhermentcoach

[06/29/21]   If the vision was impossible…you never would’ve received it!

#Repost

06/22/2021

Let me know what comes to mind…
.
.
.
#selfcarecoach #selfcareposts #selfcarepost #selfcareaccounts #selfcareadvocate #selfcareishealthcare #selfcareplanner #selfcareformoms #selfcareformums #selfcareforblackwomen #blackmomlife #blackmama #blackmamasmatter #mamaneedsabreak #mamaneedscoffee #theempowhermentcoach

Let me know what comes to mind…
.
.
.
#selfcarecoach #selfcareposts #selfcarepost #selfcareaccounts #selfcareadvocate #selfcareishealthcare #selfcareplanner #selfcareformoms #selfcareformums #selfcareforblackwomen #blackmomlife #blackmama #blackmamasmatter #mamaneedsabreak #mamaneedscoffee #theempowhermentcoach

Photos from Shantequa G. McGill-The EmpowHerment Coach's post 06/17/2021

Necessary to recharge 🔋 every aspect of yourself 🌻

Which area of your life can use some TLC and extra attention ?
.
.
.
.
#selfcareposts #selfcareis #selfcareisthebestcare #selfcareissexy #selfcareisselflove #selfcareisapriority #selfcareishealthcare #selfcareisnecessary #selfcareisntselfish #selfcarequotes #personalgrowthanddevelopment #personalgrowthcoach #personalgrowthtips #personaldevelopmentjourney #growthroughwhatyougothrough #empoweringothers #empoweringwomennow #empoweringwomeneverywhere #empoweringmoms #empoweringmothers #selfcareformoms #selfcareformums #selfcareforblackwomen #blackmommagic #blackmompreneur #blackmomskillingit #mamaneedsabreak #mommastrong #momstruggle #momstrength

06/17/2021

🤔 WHAT WOULD YOU DO?🤔
.
.
.
.
#TheEmpowHERmentCoach #confidencebuilding #confidencebooster #confidencecoach #confidencecoaching #confidencebuilder #confidentliving #flourishconfidently #confidentlybeautifulwithaheart #buildingrelationships #millennialwomen #millennialmoms #millennialmotherhood #mamasunite #mamasworld #blackmama #blackmamasmatter #blackmamas #autismmomlife #autismmama #autismmomma #youngmommy #youngmoms #workingmommy #workingmothers #personaldevelopmentcoach #personaldevelopmentjunkie #personalgrowthanddevelopment #personalgrowthtips #selfawarenessiskey

🤔 WHAT WOULD YOU DO?🤔
.
.
.
.
#TheEmpowHERmentCoach #confidencebuilding #confidencebooster #confidencecoach #confidencecoaching #confidencebuilder #confidentliving #flourishconfidently #confidentlybeautifulwithaheart #buildingrelationships #millennialwomen #millennialmoms #millennialmotherhood #mamasunite #mamasworld #blackmama #blackmamasmatter #blackmamas #autismmomlife #autismmama #autismmomma #youngmommy #youngmoms #workingmommy #workingmothers #personaldevelopmentcoach #personaldevelopmentjunkie #personalgrowthanddevelopment #personalgrowthtips #selfawarenessiskey

[06/11/21]   Listened to a podcast episode from Joel Osteen last night and here are a few points that stick with me:

👉🏾You have EVERYTHING that you need for the season if life that you’re in
👉🏾 God didn’t throw you together with the scraps he had left…HE HANDMADE YOU FOR A PURPOSE!
👉🏾 There won’t ever be a time that God won’t provide what you need to fulfill his purpose!
👉🏾Appreciate what you have in this season…and when it’s time God will multiply it!
👉🏾Take a new approach to how you view your circumstances…instead of “I only have xyz “ change it to “all I need right now is xyz”

When you appreciate what you have and master what you have…he will MULTIPLY IT!!!!

But some of you don’t learn the lessons in the process and wonder why you don’t see growth…

Those things that keep reoccurring in your life is for a reason… and until you realize that, learn the lesson, and grow from it…IT’S GOING TO KEEP COMING BACK!

🗣I da tell y’all wha I know!

Anything resonate with you?

Let’s chat in the comments 💬

🌻✨ Shantequa G. McGill-The EmpowHerment Coach ✨🌻

Photos from Shantequa G. McGill-The EmpowHerment Coach's post 06/10/2021

⚠️SAVE THIS ONE, SIS⚠️

Most of these have been passed around so much that people believe them to be true!

But here’s the truth about each myth mentioned 👆🏾 👆🏾/

1️⃣For an action to turn into a habit it has to become something that you do subconsciously! For some 21 days may be enough, but for most it can take a few months or more!
2️⃣Wanting something isn’t enough…you have to take some positive actions!
3️⃣This life is a journey of continual growth (hopefully for the better) …whenever you “reach a destination “ you’ll only find something else to work towards!

I know I use to think something was wrong with me because I would spend 21 days workin on something for it still fo feel forced and not habitual BUT when you know better you grow better!!!!

Let me know in the comments which myth resonated with you?
.
.
.
#personaldevelopmentjunkie #personaldevelopmentquotes #personaldevelopmentjourney #personaldevelopmenttime #personaldevelopmentdaily #personaldevelopmenttips #personaldevelopmentgoals #mythbusters #mythbusting #habittracker #dailyhabits #habitsforsuccess #theempowhermentcoach #lifecoachinghappiness #lifecoaching101 #lifecoachingworks #developingpeople #empoweringwomen #empoweringothers #empoweringmothers #mothersmatter #motherspride #mamaneedsalife #lifestylechanger #lifechangingmoments #changeyourthinking #changeyourself #changeyourmindchangeyourlife #blackmom #blackmama

06/10/2021

ISSA MINDSET 🧠THING!!

✨🌻4 Quick Ways To Believe In Yourself🌻✨

1️⃣ Think about ALL of your past accomplishments (see you’re already capable of completing tasks 😉)
2️⃣Give yourself grace and room to make mistakes (they will happen and so face them, learn from them, and keep going because they will make you better)
3️⃣Know that you always have the choice to change something if it is not serving you (your God-given instincts will tell you when it’s time to go ✌🏾)
4️⃣Always surround yourself with positivity (positive words, people, experiences,etc ✨)

Sis, you CAN & WILL win at whatever you put your mind to!

Get clear on your vision for your life and the lifestyle you want to live!!

Need help?

I created a 4-week course just for you called “Lifestyle Design Essentials “…click the link in bio to join NOW!
.
.
.
.
#lifecoachinghappiness #lifecoachingformoms #lifecoachformoms #lifetruths #lifestyledesigner #lifecoachingtips #positiveqoutes #positivethoughtsonly #positivethinker #inspiringwords #inspiringothers #inspiringmom #inspiringmoms #millennialmoms #chsmoms #atlantamoms #digitalcourses #momlifebestlife #winningmindset #winningseason #winningatlife #winningwomen #winningwoman #designyourlifestyle #teachermomlife #blackmomsdaily #blackmomsrock #blackmothers #theempowhermentcoach #empoweringmoms

ISSA MINDSET 🧠THING!!

✨🌻4 Quick Ways To Believe In Yourself🌻✨

1️⃣ Think about ALL of your past accomplishments (see you’re already capable of completing tasks 😉)
2️⃣Give yourself grace and room to make mistakes (they will happen and so face them, learn from them, and keep going because they will make you better)
3️⃣Know that you always have the choice to change something if it is not serving you (your God-given instincts will tell you when it’s time to go ✌🏾)
4️⃣Always surround yourself with positivity (positive words, people, experiences,etc ✨)

Sis, you CAN & WILL win at whatever you put your mind to!

Get clear on your vision for your life and the lifestyle you want to live!!

Need help?

I created a 4-week course just for you called “Lifestyle Design Essentials “…click the link in bio to join NOW!
.
.
.
.
#lifecoachinghappiness #lifecoachingformoms #lifecoachformoms #lifetruths #lifestyledesigner #lifecoachingtips #positiveqoutes #positivethoughtsonly #positivethinker #inspiringwords #inspiringothers #inspiringmom #inspiringmoms #millennialmoms #chsmoms #atlantamoms #digitalcourses #momlifebestlife #winningmindset #winningseason #winningatlife #winningwomen #winningwoman #designyourlifestyle #teachermomlife #blackmomsdaily #blackmomsrock #blackmothers #theempowhermentcoach #empoweringmoms

06/09/2021

Take me back to #Miami 😫...

I had a blast and could definitely make this an annual trip🧳

That mango mojito 🥭 was so refreshing....and Mama was feeling herself ok!

Mamas, do you take trips without the kiddos? How often?
.
.
.
#TheEmpowHERmentCoach #lifecoachformoms #lifecoachinghappiness #lifecoaching101 #blackmomlife #blackmomskillingit #blackmomsrock #blackmommagic #blackmomvlogger #momsonvacation #momcation #teachermomlife #autismmama #autismmama #mommyneedsabreak #mojitotime #mangomojito #happyhourallday #miamifun #empoweringwomeneverywhere #blackmillenials #millennialmoms #millennialmom #sunshades #vacationpics #vacationforever #freshfades #girlswithfades #momfriend #momfriends

06/04/2021

Already in Abundance

❤️👏🏾

Photos from Shantequa G. McGill-The EmpowHerment Coach's post 06/03/2021

4 MAJOR Lifestyle Design Questions YOU Need To Have The Answer To ⬆️⬆️⬆️

EXPLAINED ⬇️⬇️⬇️

1️⃣ You need to know what is non-negotiably important! What are the things/people/experiences that you refuse to live without?

2️⃣ Know who you want around you in this new life...it should definitely be people that will support/respect your choices!

3️⃣ This is a big one! As a mom, everything we do affects our little people in some way. Take some time to think about them and whoever else may be affected by any lifestyle changes.

4️⃣ Is this new lifestyle change going to affect your income? Will you even need an income? Get clear on what’s required to support your change!

Lifestyle design is all about you getting clear about how you want to experience life and then putting things in place to make it happen!!!

Do you have these answered?

Save this post for later so you can use these questions to help you get clear!!!!
.
.
.
#lifestylecoaching #lifestylechanger #lifestyledesigner #designalifeyoulove #lifeonyourterms #lifeonyourownterms #createyourownhappiness #theempowhermentcoach #mommyissues #momofinstagram #momoftwokids #workingmomproblems #workingmomstruggles #millennialmom #teachermomlife #teachermommy #blackmomlife #brownmoms #blackmompreneur #mompreneuer #lifestyledesigns #southcarolinalifecoach #selfcareposts #prioritizeyourself #lifesatrip #lifesajourney #planningforsuccess #planninglife #dreamlifestyle #ideallife

[05/25/21]   💥💥💥💥CHECK THIS OUT 💥💥💥💥
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

Photos from Shantequa G. McGill-The EmpowHerment Coach's post 05/24/2021

ISSA “NO” FOR ME, SIS!

NO more wishing for more!
NO more hoping for better!
NO more procrasti- I mean dreaming without action!

Is we gone design this dream life that you want... or are you still figuring out if you deserve it🤔 (I can help with that too😉)

Lifestyle Design is all about being intentional about creating the that aligns with who you are in your core!!!!!!

I don’t know about you but I refuse to “slave, save, and then retire”

Make today the LAST day of unintentional living and get serious about making this ONE LIFE the best!!!!!!!!

Drop an emoji in the comments if ya feelin’ me 😎
.
.
.
.
#TheEmpowHERmentCoach #lifestyledesigner #intentionallife #lifestylechoices #livelifeintentionally #livinglifefreely #freedomtolive #livelifeonyourterms #motivatedmindset #motivatedwomen #motivatedmom #motivatedmoms #motivatedmama #motivatedmillennial #mindsetshifts #mindsetshifting #designalifeyoulove #designyourownlife #the4hourworkweek #timferriss #timferris #lifespurpose #passionatelife #legacybuilder #legacybuilding #millennialmom #millennialmoms #momminainteasy #happymomhappykids #happymomhappylife

05/24/2021

You're Broke

What value do you add to the world? Your community? Your industry?

#FoodForThought

Photos from Shantequa G. McGill-The EmpowHerment Coach's post 05/24/2021

My focus area, as a Life Coach, is “Lifestyle Design” !!!

Have you ever heard of it?

In case you haven’t, I’ve included a definition below ☺️

Let’s chat in the comments!!

05/21/2021

Ssssiiiisss!!!

You deserve your own version of happiness!

Figure out what that is for you...YOU DEFINE IT!

Then, decide if you’re going to dream about achieveing it or put in the work to make it a reality!

I’m with the Queens that are puttin in the work 💪🏾

If that’s you, comment “I’m puttin in work!” 🤞🏾😎

Ssssiiiisss!!!

You deserve your own version of happiness!

Figure out what that is for you...YOU DEFINE IT!

Then, decide if you’re going to dream about achieveing it or put in the work to make it a reality!

I’m with the Queens that are puttin in the work 💪🏾

If that’s you, comment “I’m puttin in work!” 🤞🏾😎

Timeline Photos 05/19/2021

PERIOD ‼️

They got it completely f*cked up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Photos from Shantequa G. McGill-The EmpowHerment Coach's post 05/18/2021

⚠️ SAVE THIS POST ⚠️

Don’t neglect the WOMAN now that you’ve become a MOM!!

You still have goals and dreams that the world needs you to achieve!

MOM is a title..an addition to who you are...NOT ALL THAT YOU ARE!

Renew the desires that the woman within has...
(Re-)Discover what makes your
heart sing...
Declutter every aspect of your life that is hindering your progress &...
Design a life that you love now!!!

I’ve been through the process 🦋 and am here to help you go through yours!

In my signature program “Renewed!”, we will go through a 3-step process to help you :

-Discover
-Declutter &
-Design

I’ll be your guide ❤️

Ready? DM me “Ready” or comment “Ready” below!!!!
.
.
.
#TheEmpowHERmentCoach #lifecoachingforwomen #lifecoachingformoms #personaldevelopmentcoach #feelingforgotten #momsarethebest #momswithgoals #momswithdreams #lifegoals❤️ #creatingalifeilove #transformationcoach #transformationtuesdays #masteryourfate #dowhatyoulovedaily #charlestonmoms #chsmom ##millennialmom #millennialmama #millennialmotherhood #millennialmothers #lifechangingopportunity #womanbeforemom #mommyneedsalife #mommyneedshelp #momredefined #bestversionofyourself #coachingforwomen #coachingforlife #coachingformoms

[05/18/21]   God gave you the desire/vision for a reason, Sis!

Stop trying to downplay or justify why you want something.... no matter how big or small!!!!

He will provide EXACTLY what you need in order to make it a reality... ONCE YOU BELIEVE AND TRUST HIM!

[05/18/21]   You can’t win if you never try!

What will you put effort into today?

05/16/2021

Mamas!!!!!
You deserve to always feel like the Queen that you are!!!!!

Are you in my FREE Facebook group?
Comment “Hey,Sis” and I’ll send you the link ❤️❤️❤️❤️
.
.
.
.
#ThaEmpowHERmentCoach #lifecoachforwomen🌹 #lifecoachingforwomen #lifecoachformoms #lifecoachformothers #momisthebest #modernmama #millennialmom #millennialmama #mamalovesyou #queensofinstagram #blackmomsbelike #blackmom #tattooedmoms

05/16/2021

Mamas!!!!!
You deserve to always feel like the Queen that you are!!!!!

Are you in my FREE Facebook group?
Comment “Hey,Sis” and I’ll send you the link ❤️❤️❤️❤️

Photos from Shantequa G. McGill-The EmpowHerment Coach's post 05/14/2021

🥳🥳LINK IN MY BIO🥳🥳

I just launched my new community for Millennial Moms..”Woman Before Mom”!

We’re talking ,learning, and sharing about all things:
🧖🏾‍♀️ Self-Care
🦋 Self-Discovery &
📝 Lifestyle Design

I would love to have you join me 🥰

Click the link in my bio or comment “LINK” and I’ll DM you the link😘😘😘
.
.
.
#theempowhermentcoach #momfriends #momfriend #momfriendsarethebestfriends #momfriendsneeded #chsmom #chsmoms #charlestonmoms #mamasofinstagram #boymomma #boymomproblems #girlmomma #girlmomproblems #womanbeforemom #momidentity #millennialmoms #millennialmama #millennialmamas #facebookgroup #newcommunity #empowermentcoach #empowerher #blackmomsbelike #blackmom #momfluencer #momsmaketheworldgoround #momsmatter #blackmomsmatter #autismmommy #autismmoms

Timeline Photos 05/14/2021

Timeline Photos

05/13/2021

🤔 💭 🤔 💭🤔 💭🤔 💭🤔

Which one, Sis?

Let me know in the comments below!
.
.
.
.
#TheEmpowHERmentCoach #lifecoachingforwomen #lifecoachingformoms #lifestyledesigner #dreamliving #dreamlifestyle #actiontaker #actiontakers #momsonamission #monswithgoals

🤔 💭 🤔 💭🤔 💭🤔 💭🤔

Which one, Sis?

Let me know in the comments below!
.
.
.
.
#TheEmpowHERmentCoach #lifecoachingforwomen #lifecoachingformoms #lifestyledesigner #dreamliving #dreamlifestyle #actiontaker #actiontakers #momsonamission #monswithgoals

05/11/2021

🗣SHOW US BETTER THAN YOU CAN TELL US!

(This is message is more for myself than ANYONE else)

It’s time to get to work, Queens 👸🏾

Your dreams life is right on the other side of that procrastination!!!

💎3 Quick Things To Do RIGHT NOW To Work Towards Your Goals!💎

1. Write your goal down!
2. Figure out what resources you need to acquire!
3. Plan your first step!

And a little bonus 🔥:
🗣Tell someone so they can hold you accountable!!!!

******************
I have a course releasing on June 1 that breaks down my “Lifestyle Design Essentials”!
If you know that life as is isn’t serving you any longer...go ahead and grab your spot!
It’s going to be filled with videos, templates, and resources to put you on the road to your dream life!
Just click the link in my bio❤️
.
.
.
#TheEmpowHERmentCoach #lifecoachingformoms #lifecoachingtips #lifecoachingforwomen #lifecoachinghappiness #lifecoachingworks #beproductivetoday #productivelife #productivityhabits #goalsettingtips #goalsetting2021 #gotgoals #intentionallife #createyourownhappiness #designyourlifestyle #lifestyledesigner #lifestylecreator #mommiesonamission #mombosses #mombossliving #chooseyourself #chooseyourhard #toolsforlife #livelifebetter #bebetterthanyesterday #nocap🧢 #accountabilitypartner #accountabilitymirror #lifelessonslearned #lifebydesignnotbydefault

🗣SHOW US BETTER THAN YOU CAN TELL US!

(This is message is more for myself than ANYONE else)

It’s time to get to work, Queens 👸🏾

Your dreams life is right on the other side of that procrastination!!!

💎3 Quick Things To Do RIGHT NOW To Work Towards Your Goals!💎

1. Write your goal down!
2. Figure out what resources you need to acquire!
3. Plan your first step!

And a little bonus 🔥:
🗣Tell someone so they can hold you accountable!!!!

******************
I have a course releasing on June 1 that breaks down my “Lifestyle Design Essentials”!
If you know that life as is isn’t serving you any longer...go ahead and grab your spot!
It’s going to be filled with videos, templates, and resources to put you on the road to your dream life!
Just click the link in my bio❤️
.
.
.
#TheEmpowHERmentCoach #lifecoachingformoms #lifecoachingtips #lifecoachingforwomen #lifecoachinghappiness #lifecoachingworks #beproductivetoday #productivelife #productivityhabits #goalsettingtips #goalsetting2021 #gotgoals #intentionallife #createyourownhappiness #designyourlifestyle #lifestyledesigner #lifestylecreator #mommiesonamission #mombosses #mombossliving #chooseyourself #chooseyourhard #toolsforlife #livelifebetter #bebetterthanyesterday #nocap🧢 #accountabilitypartner #accountabilitymirror #lifelessonslearned #lifebydesignnotbydefault

Videos (show all)

7 Signs That It’s Time To Get A Life Coach!
“People will stare...make it worth their while!”💋⁣⁣Queens you have 1 job and that’s to create the life that allows you t...
Custom Notebooks ❤️
Dream. Plan. Execute!
Placed your order yet 👀?Don’t hate when you see all the ladies rocking their “EmpowHERment Apparel” and you’re sitting a...
Do you have your “EmpowHERment Apparel “ yet 🤔Click the link in my bio to order🥰🥰🥰...
𝐍𝐄𝗪 𝐕𝐈𝐃𝐄𝐎 𝐃𝐑𝐎𝐏𝐏𝐄𝐃!⁣𝐍𝐄𝗪 𝐕𝐈𝐃𝐄𝐎 𝐃𝐑𝐎𝐏𝐏𝐄𝐃! ⁣𝐍𝐄𝗪 𝐕𝐈𝐃𝐄𝐎 𝐃𝐑𝐎𝐏𝐏𝐄𝐃!⁣⁣Head on over to my channel and check out my new video, “5 Way...

Location

Category

Address


Charleston, SC
29414
Other Personal Coaching in Charleston (show all)
Cooper Fitness Cooper Fitness
Charleston/Mount Pleasant/Daniel Island
Charleston, 29403

Fitness and Nutrition Coaching in the Charleston area. Contact me to book your free consultation, [email protected]

Crossfit Discovery Daniel Island Crossfit Discovery Daniel Island
115 Pier View St.
Charleston, 29492

Show Up. Work Hard. Have Fun. Feel Amazing. A neighborhood gym serving Daniel Island. We help you be happier, healthier for the long term. Forging Lifelong Fitness since 2009.

Pamela Tittle Hypnosis and Coaching Pamela Tittle Hypnosis and Coaching
147 Wappoo Creek Drive Suite 103
Charleston, 29412

As a Certified Clinical Hypnotherapist and Certified Life Coach I'll help you identify and reprogram limiting beliefs that keep you stuck and frustrated.

One Spirit Coaching One Spirit Coaching
550 Harbor View Lane
Charleston, 29412

Astrology Charts offered: General (natal), relationship compatibility, career, health and more! Spiritual Life Coaching and Interfaith Spiritual Direction

GunnarMade GunnarMade
Charleston

It's Simple, I Love What I Do. I am a health and fitness coach specializing in creating health and wellness programs to fit each of my client's individual strengths and needs. I effectively push my clients to achieve the highest level of well-being.

Restyled by SK Restyled by SK
Refresh Your Style- Home And Clothing.
Charleston, 29464

Time to ReStyle your life? New home? New decor? Wardrobe styling/Special occasion? Wonderful I do all three! Call to discover how you can get ReStyled

Charleston Reiki & Well Be-ing Center Charleston Reiki & Well Be-ing Center
Healing Highway
Charleston, 29456

Charleston Reiki & Well Be-ing Center offers a variety of alternative healing modalities to people and pets all over the world.

Koko FitClub of Charleston Koko FitClub of Charleston
701 East Bay Street
Charleston, 29403

Our integrated strength, cardio & nutritional programs deliver everything you need to succeed with weight loss, building strength, and being healthy.

The Bridge Between The Bridge Between
Charleston

Heidi intuitively connects to people,building a bridge between her and her clients. This allows a bridge between the client and the healing that needs to take place in order to have peace, love and acceptance �

Defiance Strength and Conditioning Defiance Strength and Conditioning
16 Conroy St
Charleston, 29401

Defiance SC is devoted to helping you reach your performance goals.

Charleston Health and Fitness Charleston Health and Fitness
58 Broad St
Charleston, 29401

Providing Senior Fitness to the low-country.

Japan Karate Institute West Ashley Japan Karate Institute West Ashley
1610 Sam Rittenberg Blvd # 201
Charleston, 29407

Japan Karate Institute West Ashley has been in business for over 33 years. We have classes for all ages, from 3-94 . You will get results.